What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 10	Diced Tomatoes With Medium ... Unified Grocers, Inc. Diced Tomatoes With Medium Green Chilies Unified Grocers, Inc.	121.0g	5.0g	0.0g	0.0g	1.0g	3.0g	25
Full Name Diced Tomatoes With Medium Green Chilies Details Ingredients: 9 Tomatoes Branded Analysis 10 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Super King Markets, Sardines Pacific American Fish Co.,Inc. Super King Markets, Sardines Pacific American Fish Co.,Inc.	113.0g	1.0g	0.0g	16.0g	22.0g	0.0g	250
Full Name Super King Markets, Sardines Details Ingredients: 1 Canned Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Golden Crispy Fried Onions Soofer Co. Inc. Golden Crispy Fried Onions Soofer Co. Inc.	7.0g	3.0g	0.0g	3.0g	0.0g	1.0g	45
Full Name Golden Crispy Fried Onions Details Ingredients: 4 Salad Dressing & Mayonnaise Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Atlantic Salmon Nova Lox Dulcich, Inc. Atlantic Salmon Nova Lox Dulcich, Inc.	57.0g	2.0g	0.0g	4.0g	11.0g	0.0g	90
Full Name Atlantic Salmon Nova Lox Details Ingredients: 6 Fish & Seafood Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Meijer, Finely Shredded Che... Meijer, Inc. Meijer, Finely Shredded Cheese, Colby Jack & Monterey Jack Meijer, Inc.	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Meijer, Finely Shredded Cheese, Colby Jack & Monterey Jack Details Ingredients: 11 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 14	Tasty Delite, Seasoning Coa... Acacia Spice Company, Inc. Tasty Delite, Seasoning Coating Mix Acacia Spice Company, Inc.	11.0g	8.0g	1.0g	0.0g	1.0g	0.0g	36
Full Name Tasty Delite, Seasoning Coating Mix Details Ingredients: 16 Bread & Muffin Mixes Branded Analysis 14 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 0	Herbed & Pitted Black Botij... Sunfood Llc Herbed & Pitted Black Botija Olives Sunfood Llc	28.0g	1.0g	1.0g	4.0g	0.0g	0.0g	41
Full Name Herbed & Pitted Black Botija Olives Details Ingredients: 5 Wholesome Snacks Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 14	Tasty Delite, Seasoned Coat... Acacia Spice Company, Inc. Tasty Delite, Seasoned Coating Mix Acacia Spice Company, Inc.	11.0g	8.0g	1.0g	0.0g	1.0g	0.0g	36
Full Name Tasty Delite, Seasoned Coating Mix Details Ingredients: 13 Bread & Muffin Mixes Branded Analysis 14 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 14	Seasoned Coating Mix Acacia Spice Company, Inc. Seasoned Coating Mix Acacia Spice Company, Inc.	11.0g	8.0g	1.0g	0.0g	1.0g	0.0g	37
Full Name Seasoned Coating Mix Details Ingredients: 12 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 14 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Holiday, Shredded Marble Ch... Bella Strada Holiday, Shredded Marble Cheese Bella Strada	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Holiday, Shredded Marble Cheese Details Ingredients: 10 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Columbia River Steelhead No... Dulcich, Inc. Columbia River Steelhead Nova Lox Dulcich, Inc.	57.0g	1.0g	0.0g	3.0g	11.0g	0.0g	70
Full Name Columbia River Steelhead Nova Lox Details Ingredients: 5 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 24	Forest Fruit Preserves Zentis Food Solutions North America Llc Forest Fruit Preserves Zentis Food Solutions North America Llc	20.0g	13.0g	1.0g	0.0g	0.0g	12.0g	50
Full Name Forest Fruit Preserves Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Steelhead Nova Lox Dulcich, Inc. Steelhead Nova Lox Dulcich, Inc.	57.0g	1.0g	0.0g	3.0g	11.0g	0.0g	70
Full Name Steelhead Nova Lox Details Ingredients: 5 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Turkey Pepperoni Wal Mart Stores, Inc. Turkey Pepperoni Wal Mart Stores, Inc.	28.0g	1.0g	0.0g	4.0g	9.0g	0.0g	70
Full Name Turkey Pepperoni Details Ingredients: 11 Pepperoni, Salami & Cold Cuts Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 8	Stuffed Blue Cheese And Oni... Merchants Distributors Inc. Stuffed Blue Cheese And Onion Patties Merchants Distributors Inc.	112.0g	5.0g	0.0g	55.0g	53.0g	0.0g	730
Full Name Stuffed Blue Cheese And Onion Patties Details Ingredients: 13 Other Meats Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Cheese Snack Slices, Pepper... Food Town Stores Inc. Cheese Snack Slices, Pepper Jack Food Town Stores Inc.	28.0g	1.0g	0.0g	8.0g	7.0g	0.0g	100
Full Name Cheese Snack Slices, Pepper Jack Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 10	Chipotle Coleslaw Dressing Ventura Foods, L.L.C. Chipotle Coleslaw Dressing Ventura Foods, L.L.C.	31.0g	5.0g	0.0g	9.0g	0.0g	5.0g	100
Full Name Chipotle Coleslaw Dressing Details Ingredients: 16 Salad Dressing & Mayonnaise Branded Analysis 10 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Wild Caught Scallops Odyssey Enterprises Inc. Wild Caught Scallops Odyssey Enterprises Inc.	113.0g	1.0g	0.0g	1.0g	17.0g	0.0g	80
Full Name Wild Caught Scallops Details Ingredients: 2 Frozen Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	American Slices Cheese Bella Strada American Slices Cheese Bella Strada	28.0g	1.0g	0.0g	9.0g	6.0g	0.0g	110
Full Name American Slices Cheese Details Ingredients: 9 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 26	Cinnamon Apple Organic Appl... Once Upon A Farm, Llc Cinnamon Apple Organic Applesauce Once Upon A Farm, Llc	113.0g	16.0g	3.1g	0.0g	0.0g	12.0g	60
Full Name Cinnamon Apple Organic Applesauce Details Ingredients: 2 Wholesome Snacks Branded Analysis 26 BSI (Moderate) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods