What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 24	Lactose Free Skim Fat Free ... Agropur Inc. Division Natrel Usa Lactose Free Skim Fat Free Milk Agropur Inc. Division Natrel Usa	240.0ml	12.0g	0.0g	0.0g	8.0g	12.0g	79
Full Name Lactose Free Skim Fat Free Milk Details Ingredients: 3 Milk Branded Analysis 24 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 0	Organic Green Olives Jumbo Harmons Inc Organic Green Olives Jumbo Harmons Inc	23.0g	1.0g	1.0g	1.5g	0.0g	0.0g	20
Full Name Organic Green Olives Jumbo Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 8	Roasted Garlic Teriyaki Russian River Fine Foods Roasted Garlic Teriyaki Russian River Fine Foods	14.0g	4.0g	0.0g	0.0g	1.0g	3.0g	20
Full Name Roasted Garlic Teriyaki Details Ingredients: 12 Oriental, Mexican & Ethnic Sauces Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Monterey Jack Cheese With H... Tillamook County Creamery Association Monterey Jack Cheese With Habanero And Jalapeno Peppers, Hot Habanero Jack Tillamook County Creamery Association	28.0g	1.0g	0.0g	9.0g	6.0g	0.0g	110
Full Name Monterey Jack Cheese With Habanero And Jalapeno Peppers, Hot Habanero Jack Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Firstlight, Grass Fed Venis... Atkins Ranch Firstlight, Grass Fed Venison Leg Steak Atkins Ranch	113.0g	2.0g	0.0g	0.5g	25.0g	0.0g	110
Full Name Firstlight, Grass Fed Venison Leg Steak Details Ingredients: 1 Other Meats Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Grill Franks Kunzler & Company Inc Grill Franks Kunzler & Company Inc	45.0g	1.0g	0.0g	13.0g	5.0g	0.0g	140
Full Name Grill Franks Details Ingredients: 12 Sausages, Hotdogs & Brats Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Cascade Raw Cheddar Cheese Heber Valley Artisan Cheese Llc Cascade Raw Cheddar Cheese Heber Valley Artisan Cheese Llc	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	104
Full Name Cascade Raw Cheddar Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 28	No Sugar Added Applesauce Wegmans Food Markets, Inc. No Sugar Added Applesauce Wegmans Food Markets, Inc.	113.0g	15.0g	1.0g	0.0g	0.0g	11.0g	60
Full Name No Sugar Added Applesauce Details Ingredients: 3 Wholesome Snacks Branded Analysis 28 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Premium Beef Franks Square H Brands, Inc. Premium Beef Franks Square H Brands, Inc.	48.0g	1.0g	0.0g	10.0g	6.0g	0.0g	120
Full Name Premium Beef Franks Details Ingredients: 12 Sausages, Hotdogs & Brats Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 26	Unsweetened Wild Blueberries Topco Associates, Inc. Unsweetened Wild Blueberries Topco Associates, Inc.	140.0g	19.0g	6.0g	0.0g	0.0g	10.0g	60
Full Name Unsweetened Wild Blueberries Details Ingredients: 1 Frozen Fruit & Fruit Juice Concentrates Branded Analysis 26 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 9	The Smoke House Fresh Swedi... Jerry's Enterprises Inc. The Smoke House Fresh Swedish Brand Potato Sausage Jerry's Enterprises Inc.	70.0g	5.0g	0.0g	8.0g	19.0g	0.0g	130
Full Name The Smoke House Fresh Swedish Brand Potato Sausage Details Ingredients: 7 Sausages, Hotdogs & Brats Branded Analysis 9 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 24	Organic Nonfat Milk Western Family Foods, Inc. Organic Nonfat Milk Western Family Foods, Inc.	240.0ml	12.0g	0.0g	0.0g	8.0g	12.0g	84
Full Name Organic Nonfat Milk Details Ingredients: 3 Milk Branded Analysis 24 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	California's Original Marin... King Cheese Inc. California's Original Marinated Braided String Cheese King Cheese Inc.	28.0g	1.0g	0.0g	5.0g	7.0g	0.0g	80
Full Name California's Original Marinated Braided String Cheese Details Ingredients: 7 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Chicken Franks Foster Poultry Farms Chicken Franks Foster Poultry Farms	42.0g	1.0g	0.0g	9.0g	5.0g	0.0g	110
Full Name Chicken Franks Details Ingredients: 12 Sausages, Hotdogs & Brats Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Monterey Jack Cheese With J... Russell Mccall's Inc. Monterey Jack Cheese With Jalapeno Peppers Russell Mccall's Inc.	28.0g	1.0g	0.0g	8.0g	7.0g	0.0g	100
Full Name Monterey Jack Cheese With Jalapeno Peppers Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Queso Cotija Nuestro Queso Llc Queso Cotija Nuestro Queso Llc	28.0g	2.0g	0.0g	7.0g	7.0g	0.0g	90
Full Name Queso Cotija Details Ingredients: 5 Cheese Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 7	Chocolate Butter Bekkum Family Farms Llc Chocolate Butter Bekkum Family Farms Llc	14.0g	4.0g	0.0g	11.0g	0.0g	3.0g	115
Full Name Chocolate Butter Details Ingredients: 3 Butter & Spread Branded Analysis 7 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	The Flavor Chef, Beef Bone ... Baker And Olive, Cp Llc The Flavor Chef, Beef Bone Broth Baker And Olive, Cp Llc	240.0g	3.0g	0.0g	0.0g	11.0g	1.0g	60
Full Name The Flavor Chef, Beef Bone Broth Details Ingredients: 14 Canned Soup Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Beef Hot Links Smoked Sausa... Serv Rite Meat Company Inc. Beef Hot Links Smoked Sausage, Extra Hot Serv Rite Meat Company Inc.	56.0g	2.0g	0.0g	8.0g	8.0g	0.0g	120
Full Name Beef Hot Links Smoked Sausage, Extra Hot Details Ingredients: 10 Sausages, Hotdogs & Brats Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 10	Chunk Light Yellowfin Tuna ... Pescados Industrializados, S.A. De C.V. Chunk Light Yellowfin Tuna Salad With Vegetables Pescados Industrializados, S.A. De C.V.	112.0g	5.0g	0.0g	8.0g	18.0g	0.0g	160
Full Name Chunk Light Yellowfin Tuna Salad With Vegetables Details Ingredients: 11 Canned Tuna Branded Analysis 10 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods