What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 30	Extra Light Syrup Mango Del Monte Foods Inc. Extra Light Syrup Mango Del Monte Foods Inc.	126.0g	16.0g	1.0g	0.0g	0.0g	15.0g	71
Full Name Extra Light Syrup Mango Details Ingredients: 9 Pre Packaged Fruit & Vegetables Branded Analysis 30 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Unsweet Almondmilk Danone Us, Llc Unsweet Almondmilk Danone Us, Llc	240.0ml	1.0g	0.0g	3.0g	1.0g	0.0g	29
Full Name Unsweet Almondmilk Details Ingredients: 11 Cream Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Unsweet Vanilla With A Touc... Danone Us, Llc Unsweet Vanilla With A Touch Of Almond Cashewmilk, Vanilla; Cashew Danone Us, Llc	240.0ml	2.0g	0.0g	2.0g	1.0g	0.0g	24
Full Name Unsweet Vanilla With A Touch Of Almond Cashewmilk, Vanilla; Cashew Details Ingredients: 12 Cream Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Original Unsweet Almondmilk Danone Us, Llc Original Unsweet Almondmilk Danone Us, Llc	240.0ml	1.0g	0.0g	3.0g	1.0g	0.0g	29
Full Name Original Unsweet Almondmilk Details Ingredients: 11 Cream Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 22	Organic Sprouted Rice Drink... The Hain Celestial Group, Inc. Organic Sprouted Rice Drink, Original Unsweetened The Hain Celestial Group, Inc.	240.0ml	11.0g	0.0g	2.5g	0.0g	1.0g	70
Full Name Organic Sprouted Rice Drink, Original Unsweetened Details Ingredients: 12 Other Drinks Branded Analysis 22 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Probiotic Salsa Rojo Wildbrine Llc Probiotic Salsa Rojo Wildbrine Llc	30.0g	2.0g	1.0g	0.0g	0.0g	1.0g	10
Full Name Probiotic Salsa Rojo Details Ingredients: 13 Dips & Salsa Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Bongards Yellow Reduced Fat... Bongards Creameries Bongards Yellow Reduced Fat Cheddar Feather Shred 4/5# Bongards Creameries	28.0g	1.0g	0.0g	6.0g	8.0g	0.0g	90
Full Name Bongards Yellow Reduced Fat Cheddar Feather Shred 4/5# Details Ingredients: 8 Cheese/Cheese Substitutes Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 0	Southwest Style Egg White W... Egglife Llc Southwest Style Egg White Wraps Egglife Llc	28.0g	1.0g	1.0g	0.0g	5.0g	0.0g	30
Full Name Southwest Style Egg White Wraps Details Ingredients: 15 Prepared Wraps And Burittos Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Smoked Hot Sausage Arnold Meats Inc. Smoked Hot Sausage Arnold Meats Inc.	65.0g	1.0g	0.0g	19.0g	8.0g	0.0g	210
Full Name Smoked Hot Sausage Details Ingredients: 12 Sausages, Hotdogs & Brats Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Empire Pepper Jack New York... Agri Mark, Inc. Empire Pepper Jack New York State Cheese Agri Mark, Inc.	28.0g	1.0g	0.0g	8.0g	6.0g	0.0g	110
Full Name Empire Pepper Jack New York State Cheese Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 28	Great Northern Beans Lowe's Food Stores, Inc. Great Northern Beans Lowe's Food Stores, Inc.	130.0g	21.0g	7.0g	0.0g	7.0g	0.0g	111
Full Name Great Northern Beans Details Ingredients: 4 Canned & Bottled Beans Branded Analysis 28 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Chipotle Pepper Smoked Chic... Kraft Heinz Foods Company Chipotle Pepper Smoked Chicken Breast Kraft Heinz Foods Company	56.0g	1.0g	0.0g	1.0g	12.0g	0.0g	60
Full Name Chipotle Pepper Smoked Chicken Breast Details Ingredients: 17 Cooked & Prepared Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Kosher Sliced Natural Mozza... World Cheese Co. Inc. Kosher Sliced Natural Mozzarella Cheese World Cheese Co. Inc.	28.0g	1.0g	0.0g	5.0g	8.0g	0.0g	80
Full Name Kosher Sliced Natural Mozzarella Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	100% Natural Yellow Cheddar... World Cheese Co. Inc. 100% Natural Yellow Cheddar Cheese World Cheese Co. Inc.	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	114
Full Name 100% Natural Yellow Cheddar Cheese Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Smoked Meats Chorizo Mexica... Kiolbassa Provision Company Smoked Meats Chorizo Mexican Style Sausage Kiolbassa Provision Company	56.0g	1.0g	0.0g	19.0g	8.0g	0.0g	200
Full Name Smoked Meats Chorizo Mexican Style Sausage Details Ingredients: 8 Sausages, Hotdogs & Brats Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Chorizo Mexican Style Sausage Kiolbassa Provision Company Chorizo Mexican Style Sausage Kiolbassa Provision Company	56.0g	1.0g	0.0g	19.0g	8.0g	0.0g	200
Full Name Chorizo Mexican Style Sausage Details Ingredients: 8 Sausages, Hotdogs & Brats Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Mild New York Cheddar Cheese Agri Mark, Inc. Mild New York Cheddar Cheese Agri Mark, Inc.	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Mild New York Cheddar Cheese Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 10	Soft Taco Low Carb Flour To... Ole Mexican Foods, Inc. Soft Taco Low Carb Flour Tortillas Ole Mexican Foods, Inc.	45.0g	14.0g	9.0g	0.0g	5.0g	0.0g	90
Full Name Soft Taco Low Carb Flour Tortillas Details Ingredients: 28 Mexican Dinner Mixes Branded Analysis 10 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Swiss Natural Slices Cheese Tropical Cheese Industries Inc Swiss Natural Slices Cheese Tropical Cheese Industries Inc	21.0g	1.0g	0.0g	6.0g	6.0g	0.0g	80
Full Name Swiss Natural Slices Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Muenster Slices Natural Cheese Tropical Cheese Industries Inc Muenster Slices Natural Cheese Tropical Cheese Industries Inc	21.0g	1.0g	0.0g	6.0g	5.0g	0.0g	80
Full Name Muenster Slices Natural Cheese Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods