What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 24	New Orleans Style Crispy So... Zatarain's Inc. New Orleans Style Crispy Southern Seafood Breading Mix Zatarain's Inc.	17.0g	12.0g	0.0g	0.0g	1.0g	0.0g	60
Full Name New Orleans Style Crispy Southern Seafood Breading Mix Details Ingredients: 15 Bread & Muffin Mixes Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Restaurant Style Mild Salsa Hormel Foods Corporation Restaurant Style Mild Salsa Hormel Foods Corporation	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Restaurant Style Mild Salsa Details Ingredients: 13 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Crunchy Gherkins Rich Hengstenberg Crunchy Gherkins Rich Hengstenberg	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Crunchy Gherkins Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Red & Yellow Roasted Peppers Alanric Food Distributors, Inc. Red & Yellow Roasted Peppers Alanric Food Distributors, Inc.	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Red & Yellow Roasted Peppers Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Crispy Jalapeno Strips Sala... Target Stores Crispy Jalapeno Strips Salad Topper Target Stores	7.0g	3.0g	0.0g	3.0g	0.0g	0.0g	40
Full Name Crispy Jalapeno Strips Salad Topper Details Ingredients: 9 Salad Dressing & Mayonnaise Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Castelvetrano Pitted Olives Rafael Padilla & Cia S. En C. Castelvetrano Pitted Olives Rafael Padilla & Cia S. En C.	15.0g	1.0g	0.0g	4.0g	0.0g	0.0g	40
Full Name Castelvetrano Pitted Olives Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Ashwagandha Organic Powder Kos Inc. Ashwagandha Organic Powder Kos Inc.	3.5g	3.0g	1.0g	0.0g	0.0g	0.0g	15
Full Name Ashwagandha Organic Powder Details Ingredients: 1 Powdered Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Spanish Queen Olives Alanric Food Distributors, Inc. Spanish Queen Olives Alanric Food Distributors, Inc.	13.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Spanish Queen Olives Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Black Pure Fermented Tea Ko... Camellia Grove Kombucha Co. Black Pure Fermented Tea Kombucha Camellia Grove Kombucha Co.	360.0ml	12.0g	0.0g	0.0g	0.0g	10.0g	47
Full Name Black Pure Fermented Tea Kombucha Details Ingredients: 6 Other Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Apricot Preserves Zentis Food Solutions North America Llc Apricot Preserves Zentis Food Solutions North America Llc	20.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Apricot Preserves Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Hot Pepper Jelly Deb's Gourmet Pantry Hot Pepper Jelly Deb's Gourmet Pantry	18.0g	12.0g	0.0g	0.0g	0.0g	11.0g	40
Full Name Hot Pepper Jelly Details Ingredients: 11 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Balsamic Vinegar Pacific Rc Herbs Company Balsamic Vinegar Pacific Rc Herbs Company	15.0ml	6.0g	0.0g	0.0g	0.0g	5.0g	10
Full Name Balsamic Vinegar Details Ingredients: 2 Other Condiments Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Welch's 64 Fl Oz Juice Beve... Welch's Welch's 64 Fl Oz Juice Beverage Light Concord Grape Welch's	240.0ml	12.0g	0.0g	0.0g	0.0g	11.0g	46
Full Name Welch's 64 Fl Oz Juice Beverage Light Concord Grape Details Ingredients: 10 Non Alcoholic Beverages Ready To Drink Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Unsweetened Organic Light C... Target Stores Unsweetened Organic Light Coconut Milk Target Stores	78.0ml	1.0g	0.0g	4.0g	0.0g	0.0g	40
Full Name Unsweetened Organic Light Coconut Milk Details Ingredients: 3 Plant Based Milk Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Cold Brew Pure Black Coffee... Chobani Cold Brew Pure Black Coffee Drink Chobani	360.0ml	2.0g	0.0g	0.0g	1.0g	0.0g	14
Full Name Cold Brew Pure Black Coffee Drink Details Ingredients: 2 Other Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Everlasting Candy Ferrara Candy Company Everlasting Candy Ferrara Candy Company	15.0g	14.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name Everlasting Candy Details Ingredients: 14 Candy Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Unsweetened Japanese Matcha... Ito En (North America) Inc. Unsweetened Japanese Matcha Single Serve Packets Ito En (North America) Inc.	2.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Unsweetened Japanese Matcha Single Serve Packets Details Ingredients: 1 Powdered Drinks Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	5 Type Mediterranean Pitted... Rafael Padilla & Cia S. En C. 5 Type Mediterranean Pitted Olive Blend Rafael Padilla & Cia S. En C.	15.0g	1.0g	0.0g	4.0g	0.0g	0.0g	45
Full Name 5 Type Mediterranean Pitted Olive Blend Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Mild Chunky Salsa Herr Foods Inc. Mild Chunky Salsa Herr Foods Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Mild Chunky Salsa Details Ingredients: 11 Oriental, Mexican & Ethnic Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Hot Dill Pickles Dalton's Best Maid Products, Inc. Hot Dill Pickles Dalton's Best Maid Products, Inc.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Hot Dill Pickles Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods