What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 24	Wild Maine Blueberry All Na... The Kroger Co. Wild Maine Blueberry All Natural Preserves The Kroger Co.	19.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Wild Maine Blueberry All Natural Preserves Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Sugar & Spice Gourmet Salsa... Seasonal Selections Sugar & Spice Gourmet Salsa, Apple Cinnamon Seasonal Selections	30.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Sugar & Spice Gourmet Salsa, Apple Cinnamon Details Ingredients: 21 Dips & Salsa Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Pickle Chips Sims Foods, Inc. Pickle Chips Sims Foods, Inc.	28.0g	8.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Pickle Chips Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Sable & Rosenfeld, Tipsy Le... Dr. Harold Katz Llc Sable & Rosenfeld, Tipsy Lemon Olives Dr. Harold Katz Llc	15.0g	2.0g	0.0g	1.0g	0.0g	0.0g	20
Full Name Sable & Rosenfeld, Tipsy Lemon Olives Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Maple Cold Brew Coffee + Water Loco Coco Llc Maple Cold Brew Coffee + Water Loco Coco Llc	355.0ml	5.0g	0.0g	0.0g	0.0g	2.0g	21
Full Name Maple Cold Brew Coffee + Water Details Ingredients: 3 Other Drinks Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Pitted Italian Olive Medley American Fireglass Pitted Italian Olive Medley American Fireglass	28.0g	2.0g	0.0g	6.0g	0.0g	0.0g	63
Full Name Pitted Italian Olive Medley Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Chunky Salsa, Medium Mission Foods Inc Chunky Salsa, Medium Mission Foods Inc	32.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Chunky Salsa, Medium Details Ingredients: 11 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Roasted Garlic And Herb Butter Bennett's Butter. Llc Roasted Garlic And Herb Butter Bennett's Butter. Llc	14.0g	1.0g	0.0g	11.0g	0.0g	0.0g	100
Full Name Roasted Garlic And Herb Butter Details Ingredients: 8 Butter & Spread Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Kosher Dill Pickle Chips Save Mart Supermarkets Inc. Kosher Dill Pickle Chips Save Mart Supermarkets Inc.	28.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Kosher Dill Pickle Chips Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Fresh Mild Salsa Mitchells Fresh Salsa Llc Fresh Mild Salsa Mitchells Fresh Salsa Llc	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Fresh Mild Salsa Details Ingredients: 13 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Fresh Chipotle Salsa, Medium Mitchells Fresh Salsa Llc Fresh Chipotle Salsa, Medium Mitchells Fresh Salsa Llc	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Fresh Chipotle Salsa, Medium Details Ingredients: 22 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Strawberry Rose Sugar Free ... Maple Grove Farms Of Vermont Inc. Strawberry Rose Sugar Free Cocktail Inspired Preserves Maple Grove Farms Of Vermont Inc.	17.0g	5.0g	4.0g	0.0g	0.0g	0.0g	10
Full Name Strawberry Rose Sugar Free Cocktail Inspired Preserves Details Ingredients: 13 Jam, Jelly & Fruit Spreads Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Cinnamon Sticks Topco Associates, Inc. Cinnamon Sticks Topco Associates, Inc.	4.0g	3.0g	2.0g	0.0g	0.0g	0.0g	10
Full Name Cinnamon Sticks Details Ingredients: 1 Herbs & Spices Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Vinegar Sauce Podnah's Barbecue Vinegar Sauce Podnah's Barbecue	35.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Vinegar Sauce Details Ingredients: 6 Other Cooking Sauces Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Chaokoh, Coconut Water Josam Acquisitions Llc Chaokoh, Coconut Water Josam Acquisitions Llc	260.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	60
Full Name Chaokoh, Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Italian Style Green Olives V Formusa Co Inc Italian Style Green Olives V Formusa Co Inc	22.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Italian Style Green Olives Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Seafood Breading & Batter Winn Dixie Stores, Inc. Seafood Breading & Batter Winn Dixie Stores, Inc.	12.0g	9.0g	0.0g	0.0g	1.0g	0.0g	40
Full Name Seafood Breading & Batter Details Ingredients: 20 Bread & Muffin Mixes Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Italian Style Egg White Wraps Egglife Llc Italian Style Egg White Wraps Egglife Llc	28.0g	1.0g	0.0g	0.0g	5.0g	0.0g	30
Full Name Italian Style Egg White Wraps Details Ingredients: 17 Mexican Dinner Mixes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Medium Salsa Picante Smart & Final Iris Corporation Medium Salsa Picante Smart & Final Iris Corporation	31.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Medium Salsa Picante Details Ingredients: 16 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Salsa With Pablano Peppers,... A & J Salsa Co Salsa With Pablano Peppers, Mild A & J Salsa Co	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Salsa With Pablano Peppers, Mild Details Ingredients: 10 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods