What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 8	Weis, Sauce, Vodka, Vodka Weis Markets, Inc. Weis, Sauce, Vodka, Vodka Weis Markets, Inc.	125.0g	5.0g	1.0g	5.0g	2.0g	3.0g	80
Full Name Weis, Sauce, Vodka, Vodka Details Ingredients: 17 Prepared Pasta & Pizza Sauces Branded Analysis 8 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 26	Potato Chips, Lightly Salte... Frito Lay Company Potato Chips, Lightly Salted, Original Frito Lay Company	28.0g	15.0g	1.0g	10.0g	2.0g	1.0g	160
Full Name Potato Chips, Lightly Salted, Original Details Ingredients: 5 Chips, Pretzels & Snacks Branded Analysis 26 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 10	Bbq Sauce, Original A.M. Braswell, Jr. Food Co. Inc. Bbq Sauce, Original A.M. Braswell, Jr. Food Co. Inc.	30.0g	6.0g	1.0g	1.0g	1.0g	4.0g	30
Full Name Bbq Sauce, Original Details Ingredients: 24 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 10 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 10	Bbq Sauce A.M. Braswell, Jr. Food Co. Inc. Bbq Sauce A.M. Braswell, Jr. Food Co. Inc.	30.0g	6.0g	1.0g	1.0g	1.0g	3.0g	30
Full Name Bbq Sauce Details Ingredients: 25 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 10 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 6	Seasoning Mix With Onions, ... Winn Dixie Stores, Inc. Seasoning Mix With Onions, Hot Chili Winn Dixie Stores, Inc.	9.0g	4.0g	1.0g	0.5g	1.0g	1.0g	40
Full Name Seasoning Mix With Onions, Hot Chili Details Ingredients: 15 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 6 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 11	Almonds Vanilla Maple Hail Merry, Inc. Almonds Vanilla Maple Hail Merry, Inc.	25.0g	8.0g	2.0g	10.0g	4.0g	4.0g	130
Full Name Almonds Vanilla Maple Details Ingredients: 4 Popcorn, Peanuts, Seeds & Related Snacks Branded Analysis 11 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 20	Field Day, Organic Pasta Sa... United Natural Foods, Inc. Field Day, Organic Pasta Sauce, Garden Vegetables, Garden Vegetables United Natural Foods, Inc.	125.0g	12.0g	2.0g	1.0g	1.0g	8.0g	60
Full Name Field Day, Organic Pasta Sauce, Garden Vegetables, Garden Vegetables Details Ingredients: 15 Prepared Pasta & Pizza Sauces Branded Analysis 20 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 26	Beer Battered Onion Rings F... Frito Lay Company Beer Battered Onion Rings Flavored Potato Chips Frito Lay Company	28.0g	15.0g	1.0g	10.0g	2.0g	1.0g	160
Full Name Beer Battered Onion Rings Flavored Potato Chips Details Ingredients: 21 Chips, Pretzels & Snacks Branded Analysis 26 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 5	Lightly Salted Mixed Nuts W... John B. Sanfilippo & Son, Inc. Lightly Salted Mixed Nuts With Peanuts, Cashews, Almonds, Brazil Nuts, Filber... John B. Sanfilippo & Son, Inc.	28.0g	5.0g	2.0g	15.0g	6.0g	1.0g	170
Full Name Lightly Salted Mixed Nuts With Peanuts, Cashews, Almonds, Brazil Nuts, Filberts & Pecans Details Ingredients: 9 Popcorn, Peanuts, Seeds & Related Snacks Branded Analysis 5 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 12	Organic Heirloom Pomodoro S... Torshy Brand Food Inc Organic Heirloom Pomodoro Sauce Torshy Brand Food Inc	125.0g	8.0g	2.0g	5.0g	2.0g	4.0g	80
Full Name Organic Heirloom Pomodoro Sauce Details Ingredients: 8 Oriental, Mexican & Ethnic Sauces Branded Analysis 12 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 8	Red Clam Sausage Flavor Delite Inc. Red Clam Sausage Flavor Delite Inc.	125.0g	5.0g	1.0g	1.5g	5.0g	4.0g	60
Full Name Red Clam Sausage Details Ingredients: 12 Other Cooking Sauces Branded Analysis 8 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 2	Mammoth Pecans With Sea Sal... John B. Sanfilippo & Son, Inc. Mammoth Pecans With Sea Salt, Sea Salt John B. Sanfilippo & Son, Inc.	28.0g	4.0g	3.0g	21.0g	3.0g	1.0g	200
Full Name Mammoth Pecans With Sea Salt, Sea Salt Details Ingredients: 2 Popcorn, Peanuts, Seeds & Related Snacks Branded Analysis 2 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 16	Almonds Snacks Beer Nuts, Inc. Almonds Snacks Beer Nuts, Inc.	28.0g	10.0g	1.0g	11.0g	6.0g	1.0g	160
Full Name Almonds Snacks Details Ingredients: 3 Popcorn, Peanuts, Seeds & Related Snacks Branded Analysis 16 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 12	Organic Pasta Sauce, Parmig... Raley's Organic Pasta Sauce, Parmigiana Raley's	125.0g	8.0g	2.0g	8.0g	2.0g	4.0g	110
Full Name Organic Pasta Sauce, Parmigiana Details Ingredients: 12 Prepared Pasta & Pizza Sauces Branded Analysis 12 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 10	Peeled Long Variety Tomatoes I Pelati Peeled Long Variety Tomatoes I Pelati	125.0g	6.0g	1.0g	1.5g	1.0g	3.0g	40
Full Name Peeled Long Variety Tomatoes Details Ingredients: 4 Tomatoes Branded Analysis 10 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 26	Whole Grain White Soft & De... Lepage Bakeries, Inc. Whole Grain White Soft & Delicious Bread, White Lepage Bakeries, Inc.	57.0g	14.0g	1.0g	0.5g	3.0g	1.0g	70
Full Name Whole Grain White Soft & Delicious Bread, White Details Ingredients: 24 Breads & Buns Branded Analysis 26 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 4	Roasted Almonds Wonderful Pistachios & Almonds Llc Roasted Almonds Wonderful Pistachios & Almonds Llc	30.0g	6.0g	4.0g	16.0g	7.0g	1.0g	180
Full Name Roasted Almonds Details Ingredients: 1 Popcorn, Peanuts, Seeds & Related Snacks Branded Analysis 4 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 12	Cherry Tomato Passata The Wooden Bear Quilt Designs Cherry Tomato Passata The Wooden Bear Quilt Designs	120.0g	7.0g	1.0g	0.5g	1.0g	6.0g	40
Full Name Cherry Tomato Passata Details Ingredients: 3 Prepared Pasta & Pizza Sauces Branded Analysis 12 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 10	Roasted Green Chile, Hot, Hot Santa Fe Ole' Food Co. Roasted Green Chile, Hot, Hot Santa Fe Ole' Food Co.	57.0g	6.0g	1.0g	1.3g	1.0g	4.0g	10
Full Name Roasted Green Chile, Hot, Hot Details Ingredients: 4 Canned Vegetables Branded Analysis 10 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 12	Gourmet Green Olives Stuffe... Adidas Ag Gourmet Green Olives Stuffed With Jalapeno Adidas Ag	30.0g	7.0g	1.0g	1.0g	1.0g	5.0g	60
Full Name Gourmet Green Olives Stuffed With Jalapeno Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 12 BSI (Moderate) 100% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods