Chewing Gum & Mints Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Mint And Her...
Food 1
Food 1
• SCORPIO PUBLISHING
Mint And Herbal Hard Candy Mints
|
3g | 100.0 | 429 | 85.7 | 85.7 | — | — | — |
|
The Chewy Mi...
Food 2
Food 2
• PERFETTI VAN MELLE USA INC.
The Chewy Mint Fruit Rolls
|
3g | 6.0 | 333 | 100.0 | 66.7 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Gumball Mach...
Food 1
Food 1
• FOURSTAR GROUP USA INC.
Gumball Machine With Gumballs
|
4g | 6.0 | 375 | 75.0 | 75.0 | — | — | — |
|
Creepy Eyeba...
Food 2
Food 2
• MAUD BORUP, INC.
Creepy Eyeballs Bubble Gum
|
7g | 12.0 | 286 | 85.7 | 71.4 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
The Chewy Mi...
Food 1
Food 1
• PERFETTI VAN MELLE USA INC.
The Chewy Mint, Fruit
|
3g | 6.0 | 333 | 100.0 | 66.7 | — | — | — |
|
Sugar Free M...
Food 2
Food 2
• APEX ENERGETICS INC.
Sugar Free Mastic Chewing Gum
|
100g | 100.0 | 168 | 70.0 | — | 0.8 | — | 0.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Sweet Escape...
Food 1
Food 1
• SWEETWORKS CONFECTIONS, LLC
Sweet Escapes Mix Shimmer Color Gumballs
|
8g | 12.0 | 312 | 75.0 | 75.0 | — | — | — |
|
Assorted Gum...
Food 2
Food 2
• TARGET STORES
Assorted Gumballs
|
2g | 4.0 | 250 | 100.0 | 100.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Bubble Gums ...
Food 1
Food 1
• CONSUMER VALUE PRODUCTS INC.
Bubble Gums Balls
|
2g | 4.0 | 250 | 100.0 | 100.0 | — | — | — |
|
Pumpkin Face...
Food 2
Food 2
• MAUD BORUP, INC.
Pumpkin Face Bubble Gum
|
8g | 12.0 | 312 | 75.0 | 75.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Gumballs
Food 1
Food 1
• ROSS ACQUISITION INC.
Gumballs
|
2g | 4.0 | 400 | 80.0 | 80.0 | — | — | — |
|
Fidget Fun T...
Food 2
Food 2
• FORD GUM & MACHINE COMPANY, INC.
Fidget Fun Toy Popper With Gumballs
|
4g | 8.0 | 375 | 100.0 | 75.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Real Mint Oi...
Food 1
Food 1
• THE MELTZER COMPANY
Real Mint Oil Spearmint Puremints
|
1g | 2.0 | 417 | 83.3 | 83.3 | — | — | — |
|
Spear O Mint...
Food 2
Food 2
• MARS, INC.
Spear O Mint Mints
|
15g | 30.0 | 400 | 100.0 | 93.3 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Dinosaurs Gu...
Food 1
Food 1
• GALIL IMPORTING CORPORATION
Dinosaurs Gummies
|
40g | 61.1 | 338 | 77.5 | 55.0 | — | — | 7.5 |
|
Sweet Escape...
Food 2
Food 2
• SWEETWORKS CONFECTIONS, LLC
Sweet Escapes Mix Shimmer Color Gumballs
|
8g | 12.0 | 312 | 75.0 | 75.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Cry Baby, Ex...
Food 1
Food 1
• DUBBLE BUBBLE
Cry Baby, Extra Sour Bubble Gum
|
6g | 10.0 | 333 | 83.3 | 50.0 | — | — | — |
|
Peppermint P...
Food 2
Food 2
• THE MELTZER COMPANY
Peppermint Puremints Pastilles
|
1g | 2.0 | 417 | 83.3 | 83.3 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Nice!, Butte...
Food 1
Food 1
• WALGREENS CO.
Nice!, Butter Mints
|
15g | 28.0 | 400 | 93.3 | 93.3 | — | — | — |
|
Starlight Mi...
Food 2
Food 2
• PASKESZ CANDY COMPANY
Starlight Mints With Real Peppermint Oil Hard Candy, Mints
|
12g | 20.0 | 333 | 83.3 | 66.7 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Spearmint Me...
Food 1
Food 1
• MONDELEZ INTERNATIONAL, INC.
Spearmint Mega Sugar Free Gum With Xylitol
|
3g | 3.3 | 167 | 66.7 | — | — | — | 83.3 |
|
Maud Borup, ...
Food 2
Food 2
• MAUD BORUP, INC.
Maud Borup, Bubble Gum
|
4g | 8.0 | 375 | 100.0 | 75.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Spearmint Fl...
Food 1
Food 1
• DRE MEDICAL GROUP, INC.
Spearmint Flavored Chewing Gum
|
2g | 4.0 | 357 | 71.4 | 71.4 | — | — | — |
|
Bubble Gum, ...
Food 2
Food 2
• THE HERSHEY COMPANY
Bubble Gum, Original
|
8g | 12.0 | 312 | 75.0 | 62.5 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Bubble Gumballs
Food 1
Food 1
• FORD GUM & MACHINE COMPANY, INC.
Bubble Gumballs
|
6g | 10.0 | 250 | 83.3 | 66.7 | — | — | — |
|
Ground Ball ...
Food 2
Food 2
• FORD GUM & MACHINE COMPANY, INC.
Ground Ball Grape Flavored Bubble Gum
|
3g | 4.0 | 333 | 66.7 | 66.7 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Bubble Gum
Food 1
Food 1
• FORD GUM & MACHINE COMPANY, INC.
Bubble Gum
|
3g | 4.0 | 333 | 66.7 | 66.7 | — | — | — |
|
Soft Sugar M...
Food 2
Food 2
• VONDER HEIDE PRINTING & LITHO
Soft Sugar Mint Bonus Candy
|
32g | 100.0 | 375 | 96.9 | 93.8 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Kara Chocola...
Food 1
Food 1
• FENTON ENTERPRISES, INC.
Kara Chocolates, Christmas Gumballs
|
8g | 14.0 | 375 | 87.5 | 87.5 | — | — | — |
|
Bubble Gum
Food 2
Food 2
• SUNNY DAYS ENTERTAINMENT, LLC
Bubble Gum
|
2g | 4.0 | 455 | 90.9 | 90.9 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Bubble Gum S...
Food 1
Food 1
• FUN FOR EVERY ONE
Bubble Gum Sweet Rainbow Candy & Nuts
|
4g | 6.0 | 375 | 75.0 | 75.0 | — | — | — |
|
Asst. Party ...
Food 2
Food 2
• DUTCH VALLEY FOOD DISTRIBUTORS, INC.
Asst. Party Mints
|
18g | 30.0 | 333 | 83.3 | 83.3 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Assorted Fla...
Food 1
Food 1
• TOPS MARKETS, LLC
Assorted Flavors Gumballs
|
2g | 4.0 | 250 | 100.0 | 100.0 | — | — | — |
|
Bubblegum Me...
Food 2
Food 2
• MONDELEZ INTERNATIONAL, INC.
Bubblegum Mega Sugar Free Gum With Xylitol
|
3g | 3.3 | 167 | 66.7 | — | — | — | 83.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Wintergreen ...
Food 1
Food 1
• GEORGE J. HOWE COMPANY
Wintergreen Lozenges
|
15g | 30.0 | 400 | 100.0 | 93.3 | — | — | — |
|
Mentos, The ...
Food 2
Food 2
• PERFETTI VAN MELLE USA INC.
Mentos, The Chewy Mint Roll
|
3g | 6.0 | 333 | 100.0 | 66.7 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Mini Bubble ...
Food 1
Food 1
• PROJECT 7 INC.
Mini Bubble Gourmet Gum
|
3g | 6.0 | 333 | 100.0 | 66.7 | — | — | — |
|
Midwood Bran...
Food 2
Food 2
• FAMILY DOLLAR STORES INC.
Midwood Brands, Gumballs
|
8g | 12.0 | 250 | 75.0 | 75.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
It's A Boy! ...
Food 1
Food 1
• EL BUBBLE
It's A Boy! The Classic Birth Annoucement Bubble Gum Cigars, Fruit
|
20g | 36.0 | 350 | 90.0 | 75.0 | — | — | — |
|
Peppermint N...
Food 2
Food 2
• VERVE, INC.
Peppermint Natural Chewing Gum Pouch
|
2g | 4.0 | 200 | 80.0 | 80.0 | — | — | — |