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Chewing Gum & Mints Comparisons

For Diabetics

Gum vs Slam Dunk Basketball Gumballs

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gum Food 1 Food 1 • WM. WRIGLEY JR. COMPANY Gum	2g	4.0	370	74.1	74.1	—	—	—
Slam Dunk Ba... Food 2 Food 2 • MAUD BORUP, INC. Slam Dunk Basketball Gumballs	9g	14.0	333	77.8	66.7	—	—	—

Original Bubble Gum, Original vs Winter Green Mints

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Bub... Food 1 Food 1 • FORD GUM & MACHINE COMPANY, INC. Original Bubble Gum	3g	4.0	333	66.7	66.7	—	—	—
Winter Green... Food 2 Food 2 • NEWMAN'S OWN, INC. Winter Green Mints	2g	4.0	500	100.0	100.0	—	—	—

Original Bubble Gum, Original vs Bubble Gums Balls

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Bub... Food 1 Food 1 • MARS, INC. Original Bubble Gum	8g	12.0	312	75.0	62.5	—	—	—
Bubble Gums ... Food 2 Food 2 • CONSUMER VALUE PRODUCTS INC. Bubble Gums Balls	2g	4.0	250	100.0	100.0	—	—	—

Wintergreen Lozenges, Wintergreen vs Dr Pepper Cherry Bubble Gum, Dr Pepper Cherry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wintergreen ... Food 1 Food 1 • GEORGE J. HOWE COMPANY Wintergreen Lozenges	15g	30.0	400	100.0	93.3	—	—	—
Dr Pepper Ch... Food 2 Food 2 • MARS, INC. Dr Pepper Cherry Bubble Gum	8g	12.0	312	75.0	75.0	—	—	—

Mixed Berry Cane Sugar Sweetened Natural Chewing Gum, Mixed Berry vs Starlight Mints With Real Peppermint Oil Hard Candy, Mints

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mixed Berry ... Food 1 Food 1 • VERVE, INC. Mixed Berry Cane Sugar Sweetened Natural Chewing Gum	1g	2.0	357	71.4	71.4	—	—	—
Starlight Mi... Food 2 Food 2 • PASKESZ CANDY COMPANY Starlight Mints With Real Peppermint Oil Hard Candy, Mints	12g	20.0	333	83.3	66.7	—	—	—

Wintergreen Mints, Wintergreen vs Snak Club, Gum Balls

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wintergreen ... Food 1 Food 1 • WAL-MART STORES, INC. Wintergreen Mints	15g	30.0	400	100.0	100.0	—	—	—
Snak Club, G... Food 2 Food 2 • SNACK WORLD, LLC Snak Club, Gum Balls	2g	4.0	350	100.0	100.0	—	—	—

Spice Drops Candy vs Shimmer Gold Shimmer Color Gumballs, Shimmer Gold

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spice Drops ... Food 1 Food 1 • RAYGE CANDY CO. INC. Spice Drops Candy	42g	70.0	333	83.3	71.4	—	—	—
Shimmer Gold... Food 2 Food 2 • SWEETWORKS CONFECTIONS, LLC Shimmer Gold Shimmer Color Gumballs	8g	12.0	312	75.0	75.0	—	—	—

Peppermint Gum, Peppermint vs Zombie Breath Mints, Peppermint

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peppermint Gum Food 1 Food 1 • MARS, INC. Peppermint Gum	2g	4.0	370	74.1	74.1	—	—	—
Zombie Breat... Food 2 Food 2 • NASSAU CANDY DISTRIBUTORS, INC. Zombie Breath Mints, Peppermint	40g	80.0	375	100.0	95.0	—	—	—

Razzles Fizzles Gum vs Outrageous Original Max Bubble Gum, Outrageous Original

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Razzles Fizz... Food 1 Food 1 Razzles Fizzles Gum	3g	6.0	286	85.7	85.7	—	—	—
Outrageous O... Food 2 Food 2 • MARS, INC. Outrageous Original Max Bubble Gum	8g	12.0	312	75.0	75.0	—	—	—

Pumpkin Face Bubble Gum vs America's Original Dubble Bubble Gum Balls, 7 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pumpkin Face... Food 1 Food 1 • MAUD BORUP, INC. Pumpkin Face Bubble Gum	8g	12.0	312	75.0	75.0	—	—	—
America's Or... Food 2 Food 2 America's Original Dubble Bubble Gum Balls, 7 Oz	2g	4.0	500	100.0	100.0	—	—	—

The Chewy Mint, Spearmint vs Tongue Coloring Gumballs

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
The Chewy Mi... Food 1 Food 1 • PERFETTI VAN MELLE USA INC. The Chewy Mint, Spearmint	3g	6.0	333	100.0	66.7	—	—	—
Tongue Color... Food 2 Food 2 • FOURSTAR GROUP USA INC. Tongue Coloring Gumballs	8g	14.0	375	87.5	87.5	—	—	—

Spice Drops Candy vs Cherry Bubblegum

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spice Drops ... Food 1 Food 1 • RAYGE CANDY CO. INC. Spice Drops Candy	42g	70.0	333	83.3	71.4	—	—	—
Cherry Bubbl... Food 2 Food 2 • FORD GUM & MACHINE COMPANY, INC. Cherry Bubblegum	5g	8.0	300	80.0	60.0	—	—	—

Original Gum, Original vs You're A Great Catch Baseball Gumballs

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Gum Food 1 Food 1 • DUBBLE BUBBLE Original Gum	5g	8.0	400	80.0	80.0	—	—	—
You're A Gre... Food 2 Food 2 • MAUD BORUP, INC. You're A Great Catch Baseball Gumballs	9g	14.0	333	77.8	66.7	—	—	—

Bubbaloo Gum vs Vermints, Organic Mints, Cinnamon, Cinnamon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bubbaloo Gum Food 1 Food 1 • ADAMS Bubbaloo Gum	5g	8.6	293	74.1	74.1	—	—	—
Vermints, Or... Food 2 Food 2 • VERMINTS, INC. Vermints, Organic Mints, Cinnamon, Cinnamon	2g	4.0	500	100.0	50.0	—	—	—

Hot Chocolate Flavored Bubble Gum, Hot Chocolate vs Historic Bed & Breakfast Welcome Mints, Historic Bed & Breakfast

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hot Chocolat... Food 1 Food 1 • FORD GUM & MACHINE COMPANY, INC. Hot Chocolate Flavored Bubble Gum	3g	4.0	333	66.7	66.7	—	—	—
Historic Bed... Food 2 Food 2 • BOSTON AMERICA CORP. Historic Bed & Breakfast Welcome Mints	2g	4.0	417	83.3	83.3	—	—	—

Home Run Bubble Gum Bat vs White Butter Mints, White Butter

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Home Run Bub... Food 1 Food 1 • DUBBLE BUBBLE Home Run Bubble Gum Bat	4g	8.0	375	100.0	100.0	—	—	—
White Butter... Food 2 Food 2 • RICHARDSON BRANDS COMPANY White Butter Mints	14g	28.0	429	100.0	100.0	—	—	—

Wedding Buttermints vs Blue Raspberry Bubble Gum Snow Gumballs, Blue Raspberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wedding Butt... Food 1 Food 1 • HOSPITALITY MINTS LLC. Wedding Buttermints	14g	28.0	429	100.0	92.9	—	—	—
Blue Raspber... Food 2 Food 2 • DUBBLE BUBBLE Blue Raspberry Bubble Gum Snow Gumballs	2g	4.0	400	80.0	80.0	—	—	—

Bubble Gums Balls vs Gumballs, Fruity

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bubble Gums ... Food 1 Food 1 • CONSUMER VALUE PRODUCTS INC. Bubble Gums Balls	2g	4.0	250	100.0	100.0	—	—	—
Gumballs, Fr... Food 2 Food 2 • ROSS ACQUISITION INC. Gumballs, Fruity	3g	6.0	286	85.7	85.7	—	—	—

Visions Of Gumballs Candy vs Fruit Shaped Bubble Gum With Candy Seeds

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Visions Of G... Food 1 Food 1 • ROSS ACQUISITION INC. Visions Of Gumballs Candy	5g	10.0	400	100.0	80.0	—	—	—
Fruit Shaped... Food 2 Food 2 • DUBBLE BUBBLE Fruit Shaped Bubble Gum With Candy Seeds	10g	18.0	350	90.0	90.0	—	—	—

Starlight Chocolate Mints Flavored Candy, Starlight Chocolate Mints vs Big Red Gum, Cinnamon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Starlight Ch... Food 1 Food 1 • TOPCO ASSOCIATES, INC. Starlight Chocolate Mints Flavored Candy	17g	34.0	412	100.0	70.6	—	—	—
Big Red Gum,... Food 2 Food 2 • WM. WRIGLEY JR. COMPANY Big Red Gum, Cinnamon	2g	4.0	370	74.1	74.1	—	—	—

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