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Chewing Gum & Mints Comparisons

For Diabetics

Bubble Gum, Original vs Mint Candies

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bubble Gum, ... Food 1 Food 1 • THE HERSHEY COMPANY Bubble Gum, Original	8g	12.0	312	75.0	62.5	—	—	—
Mint Candies Food 2 Food 2 • FORTUIN DOCKUM B.V. Mint Candies	15g	30.0	400	100.0	100.0	—	—	—

Fidget Fun Toy Popper With Gumballs vs Bubble Gum Balls

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fidget Fun T... Food 1 Food 1 • FORD GUM & MACHINE COMPANY, INC. Fidget Fun Toy Popper With Gumballs	4g	8.0	375	100.0	75.0	—	—	—
Bubble Gum B... Food 2 Food 2 • FERRARA CANDY COMPANY Bubble Gum Balls	4g	6.0	375	75.0	75.0	—	—	—

Candy, Wintergreen Canada Mints vs Life Savers, Mints Candy, Wint O Green, Wint O Green

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Candy, Winte... Food 1 Food 1 • AHOLD USA, INC. Candy, Wintergreen Canada Mints	6g	12.0	333	100.0	100.0	—	—	—
Life Savers,... Food 2 Food 2 • WM. WRIGLEY JR. COMPANY Life Savers, Mints Candy, Wint O Green, Wint O Green	15g	30.0	400	100.0	93.3	—	—	—

Spearmint Chewing Gum, Spearmint vs Sour Powder Bubble Gum, Grape

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spearmint Ch... Food 1 Food 1 • DUBBLE BUBBLE Spearmint Chewing Gum	3g	6.0	286	85.7	85.7	—	—	—
Sour Powder ... Food 2 Food 2 • FAMILY DOLLAR STORES INC. Sour Powder Bubble Gum, Grape	17g	25.7	353	76.5	70.6	—	8.8	—

Cottondale, Gumballs vs Original Bubble Gum, Original

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cottondale, ... Food 1 Food 1 • CVS PHARMACY, INC. Cottondale, Gumballs	2g	4.0	400	80.0	80.0	—	—	—
Original Bub... Food 2 Food 2 • THE TOPPS COMPANY, INC. Original Bubble Gum	6g	10.0	333	83.3	50.0	—	—	—

Gum, Blaze'n Blueberry, Tangerine Orange, Razzle Raspberry, Gushin Grape, Luscious Lemon vs Peppermint Chew Better, Peppermint

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gum, Blaze'n... Food 1 Food 1 • RAZZLES Gum, Blaze'n Blueberry, Tangerine Orange, Razzle Raspberry, Gushin Grape, Luscious Lemon	3g	6.0	333	100.0	100.0	—	—	—
Peppermint C... Food 2 Food 2 • SIMPLY GUM INC Peppermint Chew Better	2g	4.0	357	71.4	71.4	—	—	—

Ragin' Red, Midnight Black, Bangin' Blue, Grippin' Green, Epic Orange Mouth Coloring Bubble Gum, Ragin' Red, Midnight Black, Bangin' Blue, Grippin' Green, Epic Orange vs Gum Balls Candy

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ragin' Red, ... Food 1 Food 1 • DUBBLE BUBBLE Ragin' Red, Midnight Black, Bangin' Blue, Grippin' Green, Epic Orange Mouth Coloring Bubble Gum, Ragin' Red, Midnight Black, Bangin' Blue, Grippin' Green, Epic Orange	8g	14.0	375	87.5	75.0	—	—	—
Gum Balls Candy Food 2 Food 2 • BEE INTERNATIONAL, INC. Gum Balls Candy	3g	6.0	455	90.9	90.9	—	—	—

Dubble Bubble Bubble Gum, Dubble Bubble vs Bubble Gum Mini Eggs

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dubble Bubbl... Food 1 Food 1 Dubble Bubble Bubble Gum, Dubble Bubble	6g	10.0	333	83.3	83.3	—	—	—
Bubble Gum M... Food 2 Food 2 • FAMILY DOLLAR STORES INC. Bubble Gum Mini Eggs	4g	6.0	250	75.0	75.0	—	—	—

Assorted Cluckers Bubble Gum, Assorted vs Red Gumballs Candy, Red Gumballs

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Assorted Clu... Food 1 Food 1 • AMUROL CONFECTIONS COMPANY Assorted Cluckers Bubble Gum	3g	6.0	333	100.0	66.7	—	—	—
Red Gumballs... Food 2 Food 2 • MEIJER, INC. Red Gumballs Candy	8g	14.0	375	87.5	75.0	—	—	—

Bubble Gum, Sour Strawberry Lemonade vs Ground Ball Grape Flavored Bubble Gum, Ground Ball Grape

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bubble Gum, ... Food 1 Food 1 • THE HERSHEY COMPANY Bubble Gum, Sour Strawberry Lemonade	8g	12.0	312	75.0	62.5	—	—	—
Ground Ball ... Food 2 Food 2 • FORD GUM & MACHINE COMPANY, INC. Ground Ball Grape Flavored Bubble Gum	3g	4.0	333	66.7	66.7	—	—	—

Nice!, Butter Mints vs Tutti Frutti Gumballs, Tutti Frutti

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nice!, Butte... Food 1 Food 1 • WALGREENS CO. Nice!, Butter Mints	15g	28.0	400	93.3	93.3	—	—	—
Tutti Frutti... Food 2 Food 2 • HILCO LLC Tutti Frutti Gumballs	7g	12.0	333	80.0	80.0	—	—	—

Mystifying Mints vs Tutti Frutti, Peppermint Cinnamon And Spearmint Chewing Gum, Tutti Frutti, Peppermint Cinnamon And Spearmint

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mystifying M... Food 1 Food 1 • BOSTON AMERICA CORP. Mystifying Mints	2g	4.0	435	87.0	87.0	—	—	—
Tutti Frutti... Food 2 Food 2 • CHICLES CANEL'S SA DE CV Tutti Frutti, Peppermint Cinnamon And Spearmint Chewing Gum, Tutti Frutti, Peppermint Cinnamon And Spearmint	5g	8.0	400	80.0	80.0	—	—	—

Fum Balls Cotton Candy, Blue Raspberry Cherry Lemon vs Bubble Gum, Ground Ball Grape

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fum Balls Co... Food 1 Food 1 • DUBBLE BUBBLE Fum Balls Cotton Candy, Blue Raspberry Cherry Lemon	8g	14.0	375	87.5	87.5	—	—	—
Bubble Gum, ... Food 2 Food 2 • ANGLIN ENTERPRISES Bubble Gum, Ground Ball Grape	3g	4.0	333	66.7	66.7	—	—	—

Canada Candy, Wintergreen Mints vs Gumballs

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Canada Candy... Food 1 Food 1 • AHOLD USA, INC. Canada Candy, Wintergreen Mints	6g	12.0	417	100.0	100.0	—	—	—
Gumballs Food 2 Food 2 • FORD GUM & MACHINE COMPANY, INC. Gumballs	6g	10.0	333	83.3	66.7	—	—	—

Carousel, Gumball Machine Bank vs Gum Balls

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Carousel, Gu... Food 1 Food 1 • FORD GUM & MACHINE COMPANY, INC. Carousel, Gumball Machine Bank	4g	6.0	375	75.0	75.0	—	—	—
Gum Balls Food 2 Food 2 • BEE INTERNATIONAL, INC. Gum Balls	3g	6.0	455	90.9	90.9	—	—	—

White Butter Mints, White Butter vs Midwood Brands, Gumballs

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
White Butter... Food 1 Food 1 • RICHARDSON BRANDS COMPANY White Butter Mints	14g	28.0	429	100.0	100.0	—	—	—
Midwood Bran... Food 2 Food 2 • FAMILY DOLLAR STORES INC. Midwood Brands, Gumballs	4g	6.0	250	75.0	50.0	—	—	—

Dubble Bubble Candy, Dubble Bubble vs Gum

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dubble Bubbl... Food 1 Food 1 • NASH FINCH COMPANY Dubble Bubble Candy	6g	10.0	333	83.3	83.3	—	—	—
Gum Food 2 Food 2 • WRIGLEY'S DOUBLEMINT Gum	2g	4.0	370	74.1	74.1	—	—	—

Gum Balls Candy vs Cinnamon Gum Sticks

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gum Balls Candy Food 1 Food 1 • BEE INTERNATIONAL, INC. Gum Balls Candy	3g	6.0	455	90.9	90.9	—	—	—
Cinnamon Gum... Food 2 Food 2 • MARS, INC. Cinnamon Gum Sticks	2g	4.0	400	80.0	80.0	—	—	—

Gumball Bank vs Bubble Gum

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gumball Bank Food 1 Food 1 • FASHION STUDIO, LLC Gumball Bank	2g	4.0	500	100.0	100.0	—	—	—
Bubble Gum Food 2 Food 2 • MAUD BORUP, INC. Bubble Gum	7g	12.0	286	85.7	71.4	—	—	—

Bubble Gum, Gruesome Original vs Chewing Gum Canels

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bubble Gum, ... Food 1 Food 1 • FORD GUM & MACHINE COMPANY, INC. Bubble Gum, Gruesome Original	3g	4.0	333	66.7	66.7	—	—	—
Chewing Gum ... Food 2 Food 2 • CHICLES CANEL'S SA DE CV Chewing Gum Canels	5g	8.5	340	85.2	77.4	—	—	—

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