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Chili & Stew Comparisons

For Diabetics

Beef Ravioli Super Stuffed In Tomato & Meat Sauce, Beef vs Taco Chef's Recipe Chili With Beans, Taco With Beans

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef Ravioli... Food 1 Food 1 • TOPCO ASSOCIATES, INC. Beef Ravioli Super Stuffed In Tomato & Meat Sauce	260g	75.2	104	16.9	3.5	2.3	1.9	3.9
Taco Chef's ... Food 2 Food 2 • B. ROBERT'S FOODS, INC. Taco Chef's Recipe Chili With Beans, Taco With Beans	245g	35.4	114	9.4	2.9	2.0	5.7	6.5

Spaghetti With Meat Sauce vs Chef Boyardee, Mini Sea Life Shapes, Pasta In Sauce With Pork, Chicken And Beef, Chef Boyardee, Mini Sea Life Shapes, Pasta In Sauce With Pork, Chicken And Beef

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spaghetti Wi... Food 1 Food 1 • VIETTI FOODS COMPANY, INC. Spaghetti With Meat Sauce	240g	45.5	108	10.0	3.3	0.4	6.3	2.1
Chef Boyarde... Food 2 Food 2 • CONAGRA BRANDS, INC. Chef Boyardee, Mini Sea Life Shapes, Pasta In Sauce With Pork, Chicken And Beef, Chef Boyardee, Mini Sea Life Shapes, Pasta In Sauce With Pork, Chicken And Beef	251g	67.3	96	15.1	3.6	1.6	2.4	3.2

Cactus Chili Ground Beet, Diced Tomatoes, Great Northern Beans, Corn, Onions & Spinach In A Spicy Broth, Cactus Chili vs Hot Dog Chili Sauce, Chili

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cactus Chili... Food 1 Food 1 • SANDRIDGE FOOD CORPORATION Cactus Chili Ground Beet, Diced Tomatoes, Great Northern Beans, Corn, Onions & Spinach In A Spicy Broth	454g	62.1	112	8.8	4.4	1.8	4.9	8.4
Hot Dog Chil... Food 2 Food 2 • HY-VEE, INC. Hot Dog Chili Sauce, Chili	59g	11.9	85	10.2	1.7	—	3.4	1.7

Chef's Special Beef Ravioli In Tomato Sauce, Chef's Special Beef vs Beef Chili With Beans Kidney Beans, Beef, Onions, Celery & Green Peppers Soup, Beef Chili With Beans

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chef's Speci... Food 1 Food 1 • CONAGRA BRANDS, INC. Chef's Special Beef Ravioli In Tomato Sauce	255g	67.4	86	14.1	2.0	0.8	2.4	2.4
Beef Chili W... Food 2 Food 2 • SUPERVALU, INC. Beef Chili With Beans Kidney Beans, Beef, Onions, Celery & Green Peppers Soup	226g	23.4	88	8.0	2.7	2.7	3.1	6.6

Menudo Beef Tripe And Hominy Stew, Menudo vs Chili Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Menudo Beef ... Food 1 Food 1 • CONSERVAS LA COSTENA S.A. Menudo Beef Tripe And Hominy Stew	250g	23.5	80	6.0	—	1.2	2.8	7.6
Chili Sauce Food 2 Food 2 • DUA BELIBIS Chili Sauce	30g	12.0	100	23.3	16.7	3.3	—	—

Woodward Ave, Chili No Bean vs Spaghetti Rings Pasta In Tomato Sauce, Spaghetti Rings

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Woodward Ave... Food 1 Food 1 • GIOVANNIS APPETIZING FOOD Woodward Ave, Chili No Bean	244g	23.6	94	5.3	1.6	0.4	5.3	6.2
Spaghetti Ri... Food 2 Food 2 • ASSOCIATED WHOLESALE GROCERS, INC. Spaghetti Rings Pasta In Tomato Sauce	242g	59.9	62	13.6	5.4	1.2	0.4	2.1

Mild Turkey Chili With Beans, Mild vs Mini Beef Ravioli In Tomato And Meat Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mild Turkey ... Food 1 Food 1 • STATER BROS. MARKETS INC. Mild Turkey Chili With Beans	247g	47.5	85	12.2	2.4	2.4	1.2	6.1
Mini Beef Ra... Food 2 Food 2 • BAY VALLEY FOODS, LLC Mini Beef Ravioli In Tomato And Meat Sauce	256g	55.3	86	12.5	2.3	1.6	2.7	2.7

Spartan, Chili Sauce, Original, Original vs Beef Ravioli Made With Enriched Wheat Macaroni Product With Fortified Protein Made With Casein In Meat Sauce, Beef

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spartan, Chi... Food 1 Food 1 • MCILHENNY COMPANY Spartan, Chili Sauce, Original, Original	17g	10.0	118	29.4	17.7	—	—	—
Beef Ravioli... Food 2 Food 2 • CONAGRA BRANDS, INC. Beef Ravioli Made With Enriched Wheat Macaroni Product With Fortified Protein Made With Casein In Meat Sauce	257g	50.9	101	11.7	2.3	1.6	3.1	6.2

Mini Beef Ravioli vs Overstuffed Beef Ravioli In Tomato And Meat Sauce, Overstuffed Beef

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mini Beef Ra... Food 1 Food 1 • BI-LO INC. Mini Beef Ravioli	425g	99.2	87	13.2	2.6	1.4	2.6	2.8
Overstuffed ... Food 2 Food 2 • HARRIS-TEETER INC. Overstuffed Beef Ravioli In Tomato And Meat Sauce	260g	75.2	104	16.9	3.5	2.3	1.9	3.9

Old Fashioned Beef Chili vs Basil Chicken Chef's Recipe Chili With Beans, Basil Chicken With Beans

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Old Fashione... Food 1 Food 1 • TEXAS CHILI COMPANY Old Fashioned Beef Chili	227g	19.4	167	5.7	1.3	1.3	11.0	10.1
Basil Chicke... Food 2 Food 2 • B. ROBERT'S FOODS, INC. Basil Chicken Chef's Recipe Chili With Beans, Basil Chicken With Beans	245g	31.7	69	7.8	2.5	1.2	2.5	4.9

No Beans Chili, No Beans vs Rich And Hearty Chili With Beans

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
No Beans Chili Food 1 Food 1 • FAMILY DOLLAR STORES INC. No Beans Chili	252g	23.2	155	5.6	1.6	0.8	11.1	8.7
Rich And Hea... Food 2 Food 2 • TOPS MARKETS, LLC Rich And Hearty Chili With Beans	247g	45.5	101	12.2	1.2	2.8	3.6	5.3

Hot Chili With Beans, Hot Chili vs Gluten Free Homestyle Matzo Meal

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hot Chili Wi... Food 1 Food 1 • VIETTI FOODS COMPANY, INC. Hot Chili With Beans	245g	37.1	110	10.6	0.4	2.9	5.3	5.7
Gluten Free ... Food 2 Food 2 • KENOVER MARKETING CORP. Gluten Free Homestyle Matzo Meal	29g	45.3	414	79.3	—	—	10.3	—

Southwest Style Black Bean Soup, Black Bean vs Hot Dog Chili Sauce, Hot Dog

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Southwest St... Food 1 Food 1 • GENERAL MILLS, INC. Southwest Style Black Bean Soup, Black Bean	245g	33.5	41	10.2	0.8	3.3	0.4	3.7
Hot Dog Chil... Food 2 Food 2 • SUPERVALU, INC. Hot Dog Chili Sauce	16g	4.0	62	12.5	—	—	—	6.3

No Bean With Mustard & Onions, Mustard & Onions vs Palirria, My Greek Meze, Eggplants

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
No Bean With... Food 1 Food 1 • HORMEL FOODS CORPORATION No Bean With Mustard & Onions, Mustard & Onions	59g	9.8	136	8.5	3.4	—	8.5	5.1
Palirria, My... Food 2 Food 2 • HAGG INTERESTS, INC. Palirria, My Greek Meze, Eggplants	110g	7.9	136	7.3	3.6	3.6	11.8	0.9

Chili With Beans, Beans vs Cheese Ravioli In Tomato Sauce, Cheese

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chili With B... Food 1 Food 1 • SMART & FINAL IRIS CORPORATION Chili With Beans, Beans	247g	49.2	126	12.2	1.2	2.0	6.5	4.9
Cheese Ravio... Food 2 Food 2 • WHOLE FOODS MARKET, INC. Cheese Ravioli In Tomato Sauce	242g	65.8	74	14.5	3.7	0.8	0.6	2.1

Beef Ravioli Made With Enriched Wheat Macaroni Product With Fortified Protein Made With Casein In Meat Sauce, Beef vs Fire Roasted Vegetable Chili With Beans & Wine, Fire Roasted Vegetable

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef Ravioli... Food 1 Food 1 • CONAGRA BRANDS, INC. Beef Ravioli Made With Enriched Wheat Macaroni Product With Fortified Protein Made With Casein In Meat Sauce	257g	50.9	101	11.7	2.3	1.6	3.1	6.2
Fire Roasted... Food 2 Food 2 • VIETTI FOODS COMPANY, INC. Fire Roasted Vegetable Chili With Beans & Wine	246g	67.7	81	16.3	3.3	2.4	0.4	3.7

Hot Dog Chili Meat Sauce, Hot Dog Chili vs Mini Beef Ravioli In Tomato & Meat Sauce, Mini Beef

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hot Dog Chil... Food 1 Food 1 • FILLY COFFEE CO. Hot Dog Chili Meat Sauce	31g	1.9	129	3.2	—	—	8.1	9.7
Mini Beef Ra... Food 2 Food 2 • FAMILY DOLLAR STORES INC. Mini Beef Ravioli In Tomato & Meat Sauce	240g	53.5	100	14.2	2.1	2.9	3.3	3.3

Steakhouse Chili With Beans, Steakhouse vs Homestyle Beef Stew With Carrots & Potatoes, Homestyle

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Steakhouse C... Food 1 Food 1 • SAFEWAY, INC. Steakhouse Chili With Beans	245g	35.2	106	11.0	2.0	3.7	3.3	7.4
Homestyle Be... Food 2 Food 2 • S. M. FLICKINGER CO., INC. Homestyle Beef Stew With Carrots & Potatoes	236g	31.7	81	7.2	1.3	0.4	4.2	3.8

Pasta In Tomato And Meat Sauce vs Mild Turkey Chili With Beans

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pasta In Tom... Food 1 Food 1 • CONAGRA BRANDS, INC. Pasta In Tomato And Meat Sauce	198g	47.4	101	13.1	2.5	1.0	3.5	3.5
Mild Turkey ... Food 2 Food 2 • SHELTON POULTRY INC. Mild Turkey Chili With Beans	247g	39.5	89	10.9	2.0	2.8	1.8	7.3

White Chicken Chili Soup With A Twist Of Cauliflower, White Chicken Chili vs Hearty Homestyle Corned Beef Hash, Hearty Homestyle Corned Beef

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
White Chicke... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY White Chicken Chili Soup With A Twist Of Cauliflower	453g	33.5	42	5.5	0.7	1.8	1.0	2.4
Hearty Homes... Food 2 Food 2 • THE DIAL CORPORATION Hearty Homestyle Corned Beef Hash	236g	35.1	157	8.5	0.4	0.8	10.6	6.8

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