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Clean Machine Food Comparisons

For Diabetics

Naturally Light Tonic Water vs Lemon Infused Water, Lemon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Naturally Li... Food 1 Food 1 • HOPE WINE LLC Naturally Light Tonic Water	200g	15.2	15	3.8	2.9	—	—	—
Lemon Infuse... Food 2 Food 2 • WEGMANS FOOD MARKETS, INC. Lemon Infused Water	473g	4.1	2	0.6	0.2	0.2	—	—

Beverage, Blood Orange vs Peach Strawberry Sparkling Water & Real Squeezed Fruit, Peach Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beverage, Bl... Food 1 Food 1 • DRY SODA CO. Beverage, Blood Orange	355g	28.0	14	3.9	3.9	—	—	—
Peach Strawb... Food 2 Food 2 • SPINDRIFT BEVERAGE CO INC. Peach Strawberry Sparkling Water & Real Squeezed Fruit	355g	3.9	4	0.9	0.6	0.3	—	—

Sparkling Water, Unsweetened, Grapefruit vs Beverage, Blood Orange

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sparkling Wa... Food 1 Food 1 • SPINDRIFT BEVERAGE CO INC. Sparkling Water, Unsweetened, Grapefruit	355g	6.0	4	0.9	0.9	—	—	—
Beverage, Bl... Food 2 Food 2 • DRY SODA CO. Beverage, Blood Orange	355g	28.0	14	3.9	3.9	—	—	—

Raspberry Peach Infused Water, Raspberry Peach vs Pure & Natural Elderberry Powder, Elderberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Raspberry Pe... Food 1 Food 1 • LYNER PHOTOGRAPHY INC. Raspberry Peach Infused Water	473g	22.3	13	3.0	2.1	0.6	—	0.2
Pure & Natur... Food 2 Food 2 • APAX OTC BUSINESS DEVELOPMENT, LLC Pure & Natural Elderberry Powder, Elderberry	4g	6.4	225	87.5	22.5	7.5	5.0	—

Naked Coconut Water, 11.2 Fl Oz vs Juice, Kiwi & Watermelon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Naked Coconu... Food 1 Food 1 • NAKED JUICE Naked Coconut Water, 11.2 Fl Oz	330g	28.0	18	4.2	2.7	—	—	0.3
Juice, Kiwi ... Food 2 Food 2 • TRIPLE VENTURES LLC Juice, Kiwi & Watermelon	355g	28.0	17	3.9	3.9	—	—	—

Grapefruit Unsweetened Sparkling Water, Grape vs Apple, Raspberry, Blueberry Infused Water, Apple, Raspberry, Blueberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Grapefruit U... Food 1 Food 1 • SPINDRIFT BEVERAGE CO INC. Grapefruit Unsweetened Sparkling Water, Grape	355g	8.0	5	1.1	0.9	—	—	—
Apple, Raspb... Food 2 Food 2 • KILLER BROWNIE DISTRIBUTING Apple, Raspberry, Blueberry Infused Water, Apple, Raspberry, Blueberry	480g	10.1	4	1.3	—	0.2	—	—

Sparkling Water, Strawberry vs Aquafina, Sparkling Beverage, Black Cherry Dragonfruit, Black Cherry Dragonfruit

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sparkling Wa... Food 1 Food 1 • SPINDRIFT Sparkling Water, Strawberry	355g	4.0	3	0.6	0.3	—	—	—
Aquafina, Sp... Food 2 Food 2 • PEPSI-COLA NORTH AMERICA INC. Aquafina, Sparkling Beverage, Black Cherry Dragonfruit, Black Cherry Dragonfruit	355g	6.0	3	0.9	0.6	—	—	—

Mandarin Orange Sparkling Water & Organic Juice, Mandarin Orange vs Nergy, Vita Plus Nutrient Enhanced Water Beverage, Lemonade

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mandarin Ora... Food 1 Food 1 • BRANDS OF BRITAIN, LLC Mandarin Orange Sparkling Water & Organic Juice	275g	6.0	5	1.1	1.1	—	—	—
Nergy, Vita ... Food 2 Food 2 • WEIS MARKETS, INC. Nergy, Vita Plus Nutrient Enhanced Water Beverage, Lemonade	240g	26.0	21	5.4	5.4	—	—	—

Unsweetened Sparkling Water, Blackberry vs Hibiscus Dragon Fruit Botanical Water, Hibiscus Dragon Fruit

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Unsweetened ... Food 1 Food 1 • SPINDRIFT Unsweetened Sparkling Water, Blackberry	355g	6.0	4	0.9	0.6	—	—	—
Hibiscus Dra... Food 2 Food 2 • MOMENT OF CALM LLC Hibiscus Dragon Fruit Botanical Water	340g	4.0	4	0.6	0.3	—	—	—

Q Tonic, Superior Tonic Water vs Blood Orange Sparkling Hibiscus, Blood Orange

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Q Tonic, Sup... Food 1 Food 1 • GEORGIA PEACH PRODUCTS, INC. Q Tonic, Superior Tonic Water	266g	26.0	17	4.9	4.5	—	—	—
Blood Orange... Food 2 Food 2 • VERICEL CORPORATION Blood Orange Sparkling Hibiscus	355g	6.0	4	0.9	0.9	—	—	—

Unsweetened Blood Orange Tangerine Sparkling Water & Real Fruit Squuezed Fruit, Unsweetened Blood Orange Tangerine vs Superior Tonic Water

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Unsweetened ... Food 1 Food 1 • SPINDRIFT BEVERAGE CO INC. Unsweetened Blood Orange Tangerine Sparkling Water & Real Fruit Squuezed Fruit	355g	6.0	3	0.9	0.6	—	—	—
Superior Ton... Food 2 Food 2 • Q-TONIC LLC Superior Tonic Water	266g	26.0	17	4.9	4.5	—	—	—

Water Beverage With Electrolytes, Hint Of Blackberry vs Raspberry Lime Sparkling Water & Real Squeezed Fruit, Raspberry Lime

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Water Bevera... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Water Beverage With Electrolytes, Hint Of Blackberry	600g	16.0	6	1.3	1.3	—	—	—
Raspberry Li... Food 2 Food 2 • SPINDRIFT BEVERAGE CO INC. Raspberry Lime Sparkling Water & Real Squeezed Fruit	355g	4.0	3	0.6	0.3	—	—	—

Hibiscus Dragon Fruit Botanical Water, Hibiscus Dragon Fruit vs Naked Coconut Water, 11.2 Fl Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hibiscus Dra... Food 1 Food 1 • MOMENT OF CALM LLC Hibiscus Dragon Fruit Botanical Water	340g	4.0	4	0.6	0.3	—	—	—
Naked Coconu... Food 2 Food 2 • NAKED JUICE Naked Coconut Water, 11.2 Fl Oz	330g	28.0	18	4.2	2.7	—	—	0.3

Mandarin Orange Sparkling Water & Organic Juice, Mandarin Orange vs Water Beverage, Wild Cherry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mandarin Ora... Food 1 Food 1 • BRANDS OF BRITAIN, LLC Mandarin Orange Sparkling Water & Organic Juice	275g	6.0	5	1.1	1.1	—	—	—
Water Bevera... Food 2 Food 2 • THE KROGER CO. Water Beverage, Wild Cherry	177g	16.0	17	4.5	4.5	—	—	—

Apple Cinnamon Fruit Puree Pouches, Apple Cinnamon vs Apple Strawberry Sauce, Apple Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Apple Cinnam... Food 1 Food 1 • WAKEFERN FOOD CORPORATION Apple Cinnamon Fruit Puree Pouches	90g	22.0	56	13.3	11.1	1.1	—	—
Apple Strawb... Food 2 Food 2 • EDEN FOODS, INC. Apple Strawberry Sauce	122g	24.1	49	11.5	9.8	1.6	—	—

Soybeans, Roasted & Salted vs Soft Snack With Bilberries Mix

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Soybeans, Ro... Food 1 Food 1 • MOUNTAIN MAN NUT & FRUIT CO. Soybeans, Roasted & Salted	28g	12.5	464	32.1	—	7.1	25.0	35.7
Soft Snack W... Food 2 Food 2 • QB FRUIT Soft Snack With Bilberries Mix	30g	22.0	200	43.3	40.0	6.7	—	—

Organic Dried Fruit, Goldenberries vs Sweet Ginger Organic Coconut Chips, Sweet Ginger

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Drie... Food 1 Food 1 • MADE IN NATURE, INC. Organic Dried Fruit, Goldenberries	28g	21.5	286	60.7	32.1	21.4	7.1	7.1
Sweet Ginger... Food 2 Food 2 • BARE FOODS CO. Sweet Ginger Organic Coconut Chips	30g	24.1	600	53.3	33.3	10.0	40.0	6.7

Fruit Crisps Freeze Dried Sliced Asian Pear vs Organic Coconut Chips

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fruit Crisps... Food 1 Food 1 • BROTHERS INTERNATIONAL FOOD CORPORATION Fruit Crisps Freeze Dried Sliced Asian Pear	10g	16.0	400	90.0	70.0	10.0	—	—
Organic Coco... Food 2 Food 2 • (S.M.G.) SHOALS MUSIC GROUP Organic Coconut Chips	30g	5.3	667	23.3	6.7	13.3	66.7	6.7

All Natural 100% Fruit Tropical Blend Crunch Dried Snacks vs La Fiesta, Salted Plums

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
All Natural ... Food 1 Food 1 • BLEND LLC All Natural 100% Fruit Tropical Blend Crunch Dried Snacks	9g	14.0	389	88.9	55.6	11.1	—	—
La Fiesta, S... Food 2 Food 2 • LA FIESTA FOOD PRODUCTS INC. La Fiesta, Salted Plums	40g	6.0	50	17.5	—	10.0	—	2.5

Dried Organic Apricots vs Apple Blueberry Blendz Fruit Puree, Apple Blueberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dried Organi... Food 1 Food 1 • BERGIN NUT COMPANY, INC. Dried Organic Apricots	33g	27.8	212	48.5	45.5	6.1	—	3.0
Apple Bluebe... Food 2 Food 2 • CRUNCH PAK HOLDING COMPANY, LLC Apple Blueberry Blendz Fruit Puree	90g	24.0	67	15.6	12.2	2.2	—	1.1

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