Skip to main content Skip to navigation

Frozen Poultry, Chicken & Turkey Comparisons

For Diabetics

Perdue Chicken Patties Family Pack, 60 Oz vs Buffalo Style Chicken Strips

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Perdue Chick... Food 1 Food 1 • PERDUE FARMS INCORPORATED Perdue Chicken Patties Family Pack, 60 Oz	91g	32.5	253	18.7	1.1	—	15.4	9.9
Buffalo Styl... Food 2 Food 2 • GMP GLOBAL MARKETING INC. Buffalo Style Chicken Strips	112g	5.7	143	3.6	0.9	0.9	5.4	19.6

All White Meat Breaded Chicken & Turkey Cutlets vs Chicken Tocino

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
All White Me... Food 1 Food 1 • ALLE PROCESSING CORP All White Meat Breaded Chicken & Turkey Cutlets	100g	17.1	170	9.0	1.0	—	5.0	21.0
Chicken Tocino Food 2 Food 2 • RAMAR INTERNATIONAL CORP. Chicken Tocino	113g	23.1	133	10.6	9.7	—	3.1	15.9

Chicken Parmesan Breaded Raw Stuffed Chicken Breasts With Rib Meat, Parmesan vs Organic Ground Chicken

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Parm... Food 1 Food 1 • ADVANCEPIERRE FOODS INC. Chicken Parmesan Breaded Raw Stuffed Chicken Breasts With Rib Meat, Parmesan	140g	30.7	179	12.1	1.4	0.7	7.9	14.3
Organic Grou... Food 2 Food 2 • COOPERATIVE REGIONS OF ORGANIC PRODUCER POOLS Organic Ground Chicken	113g	1.9	177	0.9	—	—	10.6	18.6

Mini Dinosaurs Shaped Chicken Patties Breaded Cutlets vs All Natural Gluten Free Chicken Tenders

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mini Dinosau... Food 1 Food 1 • HOD LAVAN TURKEY PRODUCTS LTD. Mini Dinosaurs Shaped Chicken Patties Breaded Cutlets	90g	30.6	222	17.8	—	—	11.1	13.3
All Natural ... Food 2 Food 2 • GOLDEN PLATTER FOODS INC. All Natural Gluten Free Chicken Tenders	85g	13.3	194	8.2	—	—	9.4	18.8

Cheddar Bacon Raw Stuffed Chicken Breasts, Cheddar Bacon vs Fully Cooked & Breaded Spicy Chicken Patties

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cheddar Baco... Food 1 Food 1 • MEIJER, INC. Cheddar Bacon Raw Stuffed Chicken Breasts	140g	32.0	279	12.9	1.4	0.7	18.6	15.7
Fully Cooked... Food 2 Food 2 • TYSON FOODS, INC. Fully Cooked & Breaded Spicy Chicken Patties	76g	19.0	263	13.2	—	—	17.1	11.8

Sweet & Sour Chicken Fully Cooked, Boneless, Tempura Chicken Breast Pieces With Sweet And Sour Sauce, Sweet & Sour Chicken vs Original Seasoned Crispy Chicken, Original Seasoned Crispy

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet & Sour... Food 1 Food 1 • HY-VEE, INC. Sweet & Sour Chicken Fully Cooked, Boneless, Tempura Chicken Breast Pieces With Sweet And Sour Sauce	140g	91.7	229	34.3	21.4	0.7	6.4	7.9
Original Sea... Food 2 Food 2 • CONAGRA FROZEN FOODS Original Seasoned Crispy Chicken	146g	27.8	315	11.6	—	1.4	20.6	20.6

Plant Based Perfect Chick'n Tenders vs Lemon Herb Chicken Breast Chunks With Rib Meat In A Lemon Herb Glaze Fire Grilled Chicken, Lemon Herb

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Plant Based ... Food 1 Food 1 Plant Based Perfect Chick'n Tenders	98g	21.0	214	16.3	6.1	5.1	10.2	14.3
Lemon Herb C... Food 2 Food 2 • HOME MARKET FOODS, INC. Lemon Herb Chicken Breast Chunks With Rib Meat In A Lemon Herb Glaze Fire Grilled Chicken	84g	7.6	190	4.8	2.4	—	9.5	19.1

Butterball, Boneless Turkey Breast vs Uncooked Breaded Chicken Tenderloins

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Butterball, ... Food 1 Food 1 • BUTTERBALL, LLC Butterball, Boneless Turkey Breast	112g	1.9	134	0.9	—	—	6.3	17.9
Uncooked Bre... Food 2 Food 2 • GF NATURAL FOODS, LLC Uncooked Breaded Chicken Tenderloins	102g	34.8	157	17.7	—	—	2.0	15.7

Cajun Style Bone In Turkey Breast With Gravy Packet, Cajun Style vs Broccoli & Cheese Breaded Boneless Raw Stuffed Chicken Breasts With Rib Meat, Broccoli & Cheese

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cajun Style ... Food 1 Food 1 • JENNIE-O Cajun Style Bone In Turkey Breast With Gravy Packet	112g	3.8	98	1.8	0.9	—	0.9	21.4
Broccoli & C... Food 2 Food 2 • ADVANCEPIERRE FOODS INC. Broccoli & Cheese Breaded Boneless Raw Stuffed Chicken Breasts With Rib Meat	168g	26.8	173	9.5	0.6	1.2	8.3	14.9

Original Seasoned Crispy Chicken, Original Seasoned Crispy vs Organic Breaded Chicken Breast Nuggets

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Sea... Food 1 Food 1 • CONAGRA FROZEN FOODS Original Seasoned Crispy Chicken	146g	27.8	315	11.6	—	1.4	20.6	20.6
Organic Brea... Food 2 Food 2 • PROTEIN FOODS INCORPORATED Organic Breaded Chicken Breast Nuggets	84g	24.8	226	15.5	1.2	—	11.9	14.3

Lemon & Herb Chicken Breast Skewers, Lemon & Herb vs Korean Style Bbq Chicken Breast Chunks With Rib Meat In A Korean Style Bbq Glaze Fire Grilled Chicken, Korean Style Bbq

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemon & Herb... Food 1 Food 1 • HEMPLER FOODS GROUP LLC Lemon & Herb Chicken Breast Skewers	113g	5.7	115	2.7	0.9	—	1.8	21.2
Korean Style... Food 2 Food 2 • HOME MARKET FOODS, INC. Korean Style Bbq Chicken Breast Chunks With Rib Meat In A Korean Style Bbq Glaze Fire Grilled Chicken	84g	5.7	190	3.6	2.4	—	9.5	20.2

Stuffed Chicken With Collard Greens, Collard Greens vs Jerk Spice Seasoned Chicken Breasts, Jerk Spice

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Stuffed Chic... Food 1 Food 1 • FRENCHY'S SAUSAGE COMPANY, INC. Stuffed Chicken With Collard Greens, Collard Greens	136g	1.9	110	0.7	—	—	2.9	18.4
Jerk Spice S... Food 2 Food 2 • THE KROGER CO. Jerk Spice Seasoned Chicken Breasts	115g	1.9	104	1.7	1.7	0.9	1.7	18.3

General Tso's Chicken vs Fajita Seasoned Chicken Breast Strips, Fajita

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
General Tso'... Food 1 Food 1 • TOPCO ASSOCIATES, INC. General Tso's Chicken	140g	89.5	214	32.9	19.3	—	6.4	8.6
Fajita Seaso... Food 2 Food 2 • TARGET STORES Fajita Seasoned Chicken Breast Strips	112g	3.8	134	1.8	0.9	—	2.7	25.0

Chicken Breast Patty Fritters With Rib Meat Chicken Patties vs Raw Breaded White Chicken Patty Filled With Broccoli & Cheese, Chicken With Broccoli & Cheese

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Brea... Food 1 Food 1 • JOHN SOULES FOODS INC. Chicken Breast Patty Fritters With Rib Meat Chicken Patties	85g	40.5	224	24.7	1.2	—	8.2	11.8
Raw Breaded ... Food 2 Food 2 • MAPLE LEAF FARMS, INC. Raw Breaded White Chicken Patty Filled With Broccoli & Cheese, Chicken With Broccoli & Cheese	142g	25.0	190	11.3	1.4	2.1	10.6	11.3

Famous Chicken Finger vs Sea Salt & Olive Oil Seasoned, Boneless, Skinless Chicken Breast Portions With Rib Meat, Sea Salt & Olive Oil

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Famous Chick... Food 1 Food 1 • WAL-MART STORES, INC. Famous Chicken Finger	112g	38.4	205	18.8	—	0.9	8.0	13.4
Sea Salt & O... Food 2 Food 2 • TARGET STORES Sea Salt & Olive Oil Seasoned, Boneless, Skinless Chicken Breast Portions With Rib Meat	112g	1.9	125	0.9	—	—	2.7	25.0

Boneless Turkey Breast Roast Meat vs Original Seasoned Crispy Chicken, Original Seasoned Crispy

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Boneless Tur... Food 1 Food 1 • BUTTERBALL, LLC Boneless Turkey Breast Roast Meat	112g	1.9	134	0.9	—	—	6.3	17.9
Original Sea... Food 2 Food 2 • CONAGRA FROZEN FOODS Original Seasoned Crispy Chicken	146g	27.8	315	11.6	—	1.4	20.6	20.6

Jamaican Style Curry Chicken Patties, Chicken vs Poppyseed Chicken, Poppyseed

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Jamaican Sty... Food 1 Food 1 • CARIBBEAN FOOD DELIGHTS, INC. Jamaican Style Curry Chicken Patties, Chicken	142g	69.5	232	25.4	2.1	—	10.6	9.2
Poppyseed Ch... Food 2 Food 2 • ASHLEY MAC'S HOLDINGS, LLC Poppyseed Chicken	100g	13.6	160	7.0	1.0	—	3.6	12.0

Gluten Free Chicken Nuggets vs Korean Style Bbq Chicken Breast Chunks With Rib Meat In A Korean Style Bbq Glaze Fire Grilled Chicken, Korean Style Bbq

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gluten Free ... Food 1 Food 1 • HORMEL FOODS CORPORATION Gluten Free Chicken Nuggets	84g	26.9	190	16.7	1.2	—	8.3	13.1
Korean Style... Food 2 Food 2 • HOME MARKET FOODS, INC. Korean Style Bbq Chicken Breast Chunks With Rib Meat In A Korean Style Bbq Glaze Fire Grilled Chicken	84g	5.7	190	3.6	2.4	—	9.5	20.2

Peri Peri Seasoned Chicken Breasts, Peri Peri vs Honey Sriracha Flavored Boneless Chicken Bites, Honey Sriracha

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peri Peri Se... Food 1 Food 1 • THE KROGER CO. Peri Peri Seasoned Chicken Breasts	115g	1.9	96	1.7	—	0.9	1.7	18.3
Honey Srirac... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Honey Sriracha Flavored Boneless Chicken Bites	113g	44.6	168	21.2	2.7	0.9	4.4	11.5

Jerk Spice Seasoned Chicken Breasts, Jerk Spice vs Alphabet Shaped Chicken Breast Nuggets

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Jerk Spice S... Food 1 Food 1 • THE KROGER CO. Jerk Spice Seasoned Chicken Breasts	115g	1.9	104	1.7	1.7	0.9	1.7	18.3
Alphabet Sha... Food 2 Food 2 • LUNCH MONEY MUSIC, INC. Alphabet Shaped Chicken Breast Nuggets	93g	28.6	237	18.3	—	2.2	12.9	12.9

← Back to All Comparisons