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Fruit & Vegetable Juice, Nectars & Fruit Drinks Comparisons

For Diabetics

Medium Pulp Orange Juice vs Evolution Fresh, Organic Ruby Roots Fruit And Vegetable Juice Blend

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Medium Pulp ... Food 1 Food 1 • SUPERVALU, INC. Medium Pulp Orange Juice	240g	51.9	46	10.8	9.2	—	—	0.8
Evolution Fr... Food 2 Food 2 • EVOLUTION FRESH, INC. Evolution Fresh, Organic Ruby Roots Fruit And Vegetable Juice Blend	240g	28.1	29	6.3	6.3	0.4	—	0.4

Cucumber Coconut Water Apple Kale Spinach Cold Pressed Vegetable And Fruit Juice, Cucumber Coconut Water Apple Kale Spinach vs Sparkling Juice From France

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cucumber Coc... Food 1 Food 1 • SUJA LIFE, LLC Cucumber Coconut Water Apple Kale Spinach Cold Pressed Vegetable And Fruit Juice	354g	24.0	17	3.4	2.5	—	—	0.6
Sparkling Ju... Food 2 Food 2 • BRETON ENTERPRISES INC Sparkling Juice From France	240g	54.0	46	11.3	10.8	—	—	—

Original Hydration Cold Pressed Juiced Watermelon Blend, Original vs Apple Pear Organic Lactation Smoothie, Apple Pear

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Hyd... Food 1 Food 1 • CARIBE JUICE LLC Original Hydration Cold Pressed Juiced Watermelon Blend	355g	33.8	20	5.1	4.8	0.3	—	0.6
Apple Pear O... Food 2 Food 2 • MARKET SOLUTIONS GROUP LLC Apple Pear Organic Lactation Smoothie	330g	64.1	42	10.6	8.5	0.9	—	—

100% Juice, Apple Fruit Punch vs Prestige Beverages Llc, Juice, Gravenstein Apple, Gravenstein Apple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
100% Juice, ... Food 1 Food 1 • TREE TOP INC. 100% Juice, Apple Fruit Punch	240g	58.0	50	12.1	10.4	—	—	—
Prestige Bev... Food 2 Food 2 • SMARTCOPY ORGANIZER Prestige Beverages Llc, Juice, Gravenstein Apple, Gravenstein Apple	240g	58.1	50	12.5	10.0	0.4	—	—

Orange Grove Style With Pulp 100% Juice From Concentrate, Orange vs Kedem, All Natural Juice, Apple, Apple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Orange Grove... Food 1 Food 1 • TOPCO ASSOCIATES, INC. Orange Grove Style With Pulp 100% Juice From Concentrate	240g	49.9	46	10.4	8.8	—	—	1.3
Kedem, All N... Food 2 Food 2 • ROYAL WINE CORPORATION Kedem, All Natural Juice, Apple, Apple	240g	54.0	46	11.3	9.2	—	—	—

Grapefruit Sparkling Juice Beverage, Grapefruit vs Bolthouse Farms, Fruit & Almondmilk Smoothie, Blueberry, Banana, Almondmilk, Blueberry, Banana, Almondmilk

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Grapefruit S... Food 1 Food 1 • PEPSICO, INC. Grapefruit Sparkling Juice Beverage	360g	44.0	28	6.1	5.8	—	—	—
Bolthouse Fa... Food 2 Food 2 • WM. BOLTHOUSE FARMS INC. Bolthouse Farms, Fruit & Almondmilk Smoothie, Blueberry, Banana, Almondmilk, Blueberry, Banana, Almondmilk	325g	54.1	46	9.5	7.4	1.2	0.9	0.6

Passion Fruit Flavored Drink, Passion Fruit vs Cranberry Light Cocktail Blend, Cranberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Passion Frui... Food 1 Food 1 • JOHANNA FOODS, INC. Passion Fruit Flavored Drink	240g	66.0	58	13.8	13.3	—	—	—
Cranberry Li... Food 2 Food 2 • H E BUTT GROCERY COMPANY Cranberry Light Cocktail Blend	240g	22.0	21	4.6	4.6	—	—	—

Apple With White Cranberry Juice Drink From Concentrate, Apple With White Cranberry vs Jubali, Smoothie, Lala Berry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Apple With W... Food 1 Food 1 • OCEAN SPRAY CRANBERRIES, INC. Apple With White Cranberry Juice Drink From Concentrate	240g	42.0	33	8.8	8.8	—	—	—
Jubali, Smoo... Food 2 Food 2 • LYLE STYLE Jubali, Smoothie, Lala Berry	226g	49.7	61	13.7	7.1	2.7	1.0	0.9

Cranberry Grape Juice Cocktail vs White Cran Peach Juice Drink, White Cranberry Peach

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cranberry Gr... Food 1 Food 1 • HARRIS-TEETER INC. Cranberry Grape Juice Cocktail	240g	52.0	42	10.8	10.4	—	—	—
White Cran P... Food 2 Food 2 • OCEAN SPRAY CRANBERRIES, INC. White Cran Peach Juice Drink, White Cranberry Peach	240g	56.0	42	11.7	10.8	—	—	—

100% Lime Juice, Lime vs Mango Ginger Cocktail Juice From Concentrate, Mango Ginger

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
100% Lime Ju... Food 1 Food 1 • GEORGE DELALLO CO., INC. 100% Lime Juice, Lime	15g	0.0	33	6.7	6.7	6.7	—	6.7
Mango Ginger... Food 2 Food 2 • LANGER JUICE COMPANY, INC. Mango Ginger Cocktail Juice From Concentrate	237g	50.0	42	10.6	9.7	—	—	—

Cranberry Berry Juice Cocktail, Cranberry Berry vs 100% Cold Pressed Juice, Spicy Vegetable

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cranberry Be... Food 1 Food 1 • LANGER JUICE COMPANY, INC. Cranberry Berry Juice Cocktail	237g	62.0	51	13.1	12.7	—	—	—
100% Cold Pr... Food 2 Food 2 • WALBAK INTERNATIONAL MARKETING LTD. 100% Cold Pressed Juice, Spicy Vegetable	236g	16.0	13	3.4	1.7	—	—	—

Pure Unsweetened Cranberry Juice Drink, Cranberry vs Carrot Juice, Carrot

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pure Unsweet... Food 1 Food 1 • OCEAN SPRAY CRANBERRIES, INC. Pure Unsweetened Cranberry Juice Drink, Cranberry	240g	36.0	25	7.5	3.8	—	—	—
Carrot Juice Food 2 Food 2 • ORCHID ISLAND JUICE COMPANY Carrot Juice	240g	30.1	33	7.1	5.8	0.8	0.2	0.8

Foco, Coconut Juice vs Cranberry Juice Beverage Blend, Cranberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Foco, Coconu... Food 1 Food 1 • THAI AGRI FOODS CO., LTD. Foco, Coconut Juice	240g	40.0	33	8.3	6.3	—	0.2	—
Cranberry Ju... Food 2 Food 2 • WAKEFERN FOOD CORPORATION Cranberry Juice Beverage Blend	240g	36.0	29	7.5	7.1	—	—	—

Organic Wheatgrass Cold Pressured Juice Boost vs Passion Fruit 100%Juice Blend From Puree And Concentrate, Passion Fruit

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Whea... Food 1 Food 1 • WEGMANS FOOD MARKETS, INC. Organic Wheatgrass Cold Pressured Juice Boost	59g	9.5	42	8.5	6.8	0.4	—	1.7
Passion Frui... Food 2 Food 2 • SUNBERRY LIMITED, LLC Passion Fruit 100%Juice Blend From Puree And Concentrate	236g	62.0	55	13.1	11.0	—	—	—

Coconut Juice, Coconut vs 100% Grape Flavored Juice Blend From Concentrate, Grape

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coconut Juice Food 1 Food 1 • MIRA INTERNATIONAL FOODS INC. Coconut Juice	290g	36.0	26	6.2	5.5	—	0.2	—
100% Grape F... Food 2 Food 2 • HARVEST HILL BEVERAGE COMPANY 100% Grape Flavored Juice Blend From Concentrate, Grape	200g	48.0	50	12.0	11.5	—	—	—

Coconut Organic 100% Fruit Smoothie Packs, Coconut vs Cranberry Flavored 100% Juice Blend From Concentrate, Cranberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coconut Orga... Food 1 Food 1 • TWELVE GRAPES OF CALIFORNIA INC. Coconut Organic 100% Fruit Smoothie Packs	100g	6.0	50	4.0	3.0	1.0	3.5	1.0
Cranberry Fl... Food 2 Food 2 • SUPERVALU, INC. Cranberry Flavored 100% Juice Blend From Concentrate	240g	70.0	58	14.6	14.6	—	—	—

Tropical Greens Juice vs Key Food, Unsweetened Country Style Apple Juice, Apple, Apple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tropical Gre... Food 1 Food 1 • URBAN REMEDY Tropical Greens Juice	237g	36.0	34	7.6	6.3	—	—	0.4
Key Food, Un... Food 2 Food 2 • KEY FOOD STORES CO-OPERATIVE, INC. Key Food, Unsweetened Country Style Apple Juice, Apple, Apple	240g	56.0	46	11.7	11.7	—	—	—

Berry Punch Juice, Berry Punch vs 100% Black Cherry Organic Juice From Concentrate, Black Cherry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Berry Punch ... Food 1 Food 1 • THE MINUTE MAID COMPANY Berry Punch Juice	240g	50.0	38	10.4	10.4	—	—	—
100% Black C... Food 2 Food 2 • WAL-MART STORES, INC. 100% Black Cherry Organic Juice From Concentrate, Black Cherry	240g	74.0	67	15.4	10.4	—	—	—

Citrus Punch, Orange Peach, Orange Peach vs Cherry Limeade, Lime And Cherry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Citrus Punch... Food 1 Food 1 • HARVEST HILL BEVERAGE COMPANY Citrus Punch, Orange Peach, Orange Peach	240g	30.0	25	6.3	5.8	—	—	—
Cherry Limea... Food 2 Food 2 • GIANT EAGLE, INC. Cherry Limeade, Lime And Cherry	473g	100.0	49	12.3	11.4	—	—	—

Cherry Limeade vs Tsamma, 100% Juice Blend Spinach + Kale, Watermelon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cherry Limeade Food 1 Food 1 • LANGER JUICE COMPANY, INC. Cherry Limeade	414g	84.0	41	10.1	9.7	—	—	—
Tsamma, 100%... Food 2 Food 2 • FREY PRODUCE Tsamma, 100% Juice Blend Spinach + Kale, Watermelon	240g	40.0	33	8.8	7.5	0.4	—	0.8

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