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Gelatin, Gels, Pectins & Desserts Comparisons

For Diabetics

Cherry Sugar Free Low Calorie Gelatin Dessert, Cherry vs Lime Low Calorie Gelatin Dessert, Lime

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cherry Sugar... Food 1 Food 1 • TOPCO ASSOCIATES, INC. Cherry Sugar Free Low Calorie Gelatin Dessert	3g	1.9	333	33.3	—	—	—	33.3
Lime Low Cal... Food 2 Food 2 • H E BUTT GROCERY COMPANY Lime Low Calorie Gelatin Dessert	3g	1.9	333	33.3	—	—	—	33.3

Gelatin, Green Apple vs Coconut Gelatin Dessert, Coconut

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gelatin, Gre... Food 1 Food 1 • THE JEL SERT COMPANY Gelatin, Green Apple	20g	33.7	350	85.0	85.0	—	—	5.0
Coconut Gela... Food 2 Food 2 • VILORE FOODS CO., INC. Coconut Gelatin Dessert	21g	40.8	471	98.8	98.8	—	—	14.1

Fruit Smoothie, Greenapple, Grape, Pineapple, Mango, Strawberry, Lychee vs Cherry Flavored Gelatin, Cherry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fruit Smooth... Food 1 Food 1 • EDUTUNES Fruit Smoothie, Greenapple, Grape, Pineapple, Mango, Strawberry, Lychee	123g	50.0	81	20.3	17.9	—	—	—
Cherry Flavo... Food 2 Food 2 • THE JEL SERT COMPANY Cherry Flavored Gelatin	18g	31.6	389	88.9	88.9	—	—	5.6

Edible Grass Lime Gelatin Mix, Edible Grass Lime vs Blue Raspberry Sours Gelatin Snacks, Blue Raspberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Edible Grass... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Edible Grass Lime Gelatin Mix	46g	79.0	370	87.0	87.0	—	—	6.5
Blue Raspber... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Blue Raspberry Sours Gelatin Snacks	96g	35.9	73	18.8	15.6	—	—	1.0

Buenas, Pineapple Gel vs Lemon Lime Gelatin Dessert, Lemon Lime

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Buenas, Pine... Food 1 Food 1 • JF COMPANY Buenas, Pineapple Gel	68g	40.0	118	30.9	23.5	1.5	—	—
Lemon Lime G... Food 2 Food 2 • HERDEZ S.A. Lemon Lime Gelatin Dessert	21g	37.6	381	90.5	90.5	—	—	4.8

Strawberry Banana Gelatin Dessert, Strawberry Banana vs Bubblegum Gelatin Dessert, Bubblegum

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry B... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Strawberry Banana Gelatin Dessert	22g	37.3	409	86.4	86.4	—	—	9.1
Bubblegum Ge... Food 2 Food 2 • HORMEL FOODS CORPORATION Bubblegum Gelatin Dessert	21g	37.6	381	90.5	90.5	—	—	4.8

Mango Gelatin Dessert, Mango vs Mexican Gelatin

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mango Gelati... Food 1 Food 1 • HERDEZ S.A. Mango Gelatin Dessert	21g	37.6	381	90.5	90.5	—	—	4.8
Mexican Gelatin Food 2 Food 2 • JUAN JIMENEZ Mexican Gelatin	156g	53.5	90	17.3	12.8	—	0.6	3.9

Lime Low Calorie Gelatin Dessert, Lime vs Simply Delish, Unflavored Jel Dessert

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lime Low Cal... Food 1 Food 1 • H E BUTT GROCERY COMPANY Lime Low Calorie Gelatin Dessert	3g	1.9	333	33.3	—	—	—	33.3
Simply Delis... Food 2 Food 2 • STANMAR INTERNATIONAL INC. Simply Delish, Unflavored Jel Dessert	2g	0.0	178	44.4	—	44.4	—	—

Mandarin Flavored Gelatin Dessert, Mandarin vs Berry Blue Gelatin Dessert, Berry Blue

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mandarin Fla... Food 1 Food 1 • PRODUCTOR ALIMENTICIOS Y DIETETICOS Mandarin Flavored Gelatin Dessert	13g	21.3	385	84.6	84.6	—	—	15.4
Berry Blue G... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Berry Blue Gelatin Dessert	22g	37.3	364	86.4	86.4	—	—	9.1

Gelatin Pina Colada vs Strawberry, Lime And Pineapple Flavored Gel Snacks, Strawberry, Lime And Pineapple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gelatin Pina... Food 1 Food 1 • THE JEL SERT COMPANY Gelatin Pina Colada	20g	33.7	350	85.0	85.0	—	—	5.0
Strawberry, ... Food 2 Food 2 • BORDEN DAIRY COMPANY Strawberry, Lime And Pineapple Flavored Gel Snacks, Strawberry, Lime And Pineapple	114g	23.9	53	10.5	10.5	—	—	1.8

Strawberry Gelatin Dessert, Strawberry vs Jigglers Mold Kit, Gelatin Dessert, Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry G... Food 1 Food 1 • VILORE FOODS CO., INC. Strawberry Gelatin Dessert	4g	3.6	375	50.0	50.0	—	—	50.0
Jigglers Mol... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Jigglers Mold Kit, Gelatin Dessert, Strawberry	22g	37.3	364	86.4	86.4	—	—	9.1

Jigglers Mold Kit, Berry Blue, Strawberry vs Lemon Lime, Strawberry, & Orange Gel Snacks, Lemon Lime, Strawberry, & Orange

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Jigglers Mol... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Jigglers Mold Kit, Berry Blue, Strawberry	26g	45.3	385	88.5	88.5	—	—	7.7
Lemon Lime, ... Food 2 Food 2 • LAKEVIEW FARMS, LLC Lemon Lime, Strawberry, & Orange Gel Snacks, Lemon Lime, Strawberry, & Orange	99g	10.0	25	5.1	5.1	—	—	1.0

Gelatin Dessert vs Lemon Gelatin Dessert, Lemon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gelatin Dessert Food 1 Food 1 • KINGSTON MARKETING CO Gelatin Dessert	21g	37.6	381	90.5	90.5	—	—	4.8
Lemon Gelati... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Lemon Gelatin Dessert	22g	37.3	409	86.4	86.4	—	—	9.1

Jigglers Mold Kit, Gelatin Dessert, Berry Blue, Lemon vs Winco Foods, Naturally Flavored Gelatin Dessert, Lime, Lime

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Jigglers Mol... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Jigglers Mold Kit, Gelatin Dessert, Berry Blue, Lemon	22g	37.3	364	86.4	86.4	—	—	9.1
Winco Foods,... Food 2 Food 2 • WINCO FOODS, INC. Winco Foods, Naturally Flavored Gelatin Dessert, Lime, Lime	21g	37.6	381	90.5	90.5	—	—	4.8

Renew Apple & Aloe Dices In Raspberry Juice Blend, Renew In Raspberry Juice Blend vs Raspberry Low Calorie Gelatin Dessert, Raspberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Renew Apple ... Food 1 Food 1 • DOLE PACKAGED FOODS, LLC Renew Apple & Aloe Dices In Raspberry Juice Blend, Renew In Raspberry Juice Blend	198g	46.1	56	12.6	11.6	1.0	—	—
Raspberry Lo... Food 2 Food 2 • H E BUTT GROCERY COMPANY Raspberry Low Calorie Gelatin Dessert	3g	1.9	333	33.3	—	—	—	33.3

Gelatin Dessert, Papaya vs Vanilla Gelatin

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gelatin Dess... Food 1 Food 1 • HERDEZ S.A. Gelatin Dessert, Papaya	21g	37.6	381	90.5	90.5	—	—	4.8
Vanilla Gelatin Food 2 Food 2 • JUAN JIMENEZ Vanilla Gelatin	156g	57.4	103	18.6	14.1	—	1.0	4.5

Pineapple Juicy Gels, Pineapple vs Low Calorie Gelatin Dessert, Cherry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pineapple Ju... Food 1 Food 1 • CONAGRA BRANDS, INC. Pineapple Juicy Gels	92g	42.0	98	22.8	21.7	—	—	—
Low Calorie ... Food 2 Food 2 • HANNAFORD BROS. CO. Low Calorie Gelatin Dessert, Cherry	21g	2.0	48	4.8	—	—	—	4.8

Lemon Gelatin Dessert, Lemon vs Berry Blue Gelatin Dessert, Berry Blue

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemon Gelati... Food 1 Food 1 • VILORE FOODS CO., INC. Lemon Gelatin Dessert	4g	3.6	375	50.0	50.0	—	—	50.0
Berry Blue G... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Berry Blue Gelatin Dessert	22g	37.3	364	86.4	86.4	—	—	9.1

Gelatin Dessert Cherry vs Jigglers Mold Kit, Gelatin Dessert, Berry Blue

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gelatin Dess... Food 1 Food 1 • MCILHENNY COMPANY Gelatin Dessert Cherry	21g	37.6	381	90.5	90.5	—	—	4.8
Jigglers Mol... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Jigglers Mold Kit, Gelatin Dessert, Berry Blue	22g	37.3	364	86.4	86.4	—	—	9.1

Jel Dessert, Cherry vs Winco Foods, Gelatin Dessert, Lime, Lime

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Jel Dessert,... Food 1 Food 1 • PARADISE EXIMPORT, INC. Jel Dessert, Cherry	21g	38.0	381	90.5	90.5	—	—	—
Winco Foods,... Food 2 Food 2 • WINCO FOODS, INC. Winco Foods, Gelatin Dessert, Lime, Lime	3g	1.9	333	33.3	—	—	—	33.3

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