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Gelatin, Gels, Pectins & Desserts Comparisons

For Diabetics

Blue Raspberry Celatin Dessert, Blue Raspberry vs The Original Mexican Gelatin, Vanilla With Strawberry, Lemon, Orange Or Lime

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Blue Raspber... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Blue Raspberry Celatin Dessert	21g	35.7	381	85.7	85.7	—	—	4.8
The Original... Food 2 Food 2 • LULU'S DESSERT FACTORY The Original Mexican Gelatin, Vanilla With Strawberry, Lemon, Orange Or Lime	128g	43.8	82	17.2	16.4	—	0.8	1.6

Peach Flavor Gelatin Dessert, Peach vs Grape Juicy Gels, Grape

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peach Flavor... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Peach Flavor Gelatin Dessert	22g	37.3	364	86.4	86.4	—	—	9.1
Grape Juicy ... Food 2 Food 2 • CONAGRA BRANDS, INC. Grape Juicy Gels	92g	42.0	98	22.8	21.7	—	—	—

Lichee Flavour Coconut Jelly, Lichee vs Assorted Gelatin

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lichee Flavo... Food 1 Food 1 • SONORA CORPORATION Lichee Flavour Coconut Jelly	36g	16.0	89	21.9	21.9	—	—	—
Assorted Gel... Food 2 Food 2 • HMB, INC. Assorted Gelatin	99g	10.0	25	5.1	5.1	—	—	1.0

Gelatin Dessert, Orange vs Strawberry Gelatin Dessert, Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gelatin Dess... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Gelatin Dessert, Orange	22g	37.3	364	86.4	86.4	—	—	9.1
Strawberry G... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Strawberry Gelatin Dessert	22g	37.3	364	86.4	86.4	—	—	9.1

Gelatin Dessert, Lime vs Strawberry Flavored Low Calorie Sugar Free All Pink Gelatin, Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gelatin Dess... Food 1 Food 1 • FOOD TOWN STORES INC. Gelatin Dessert, Lime	21g	37.6	381	90.5	90.5	—	—	4.8
Strawberry F... Food 2 Food 2 • THE JEL SERT COMPANY Strawberry Flavored Low Calorie Sugar Free All Pink Gelatin	2g	1.8	400	40.0	—	—	—	40.0

Gelatin Dessert Mix, Pineapple Orange vs Raspberry Gelatin Dessert, Raspberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gelatin Dess... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Gelatin Dessert Mix, Pineapple Orange	21g	35.7	381	85.7	85.7	—	—	4.8
Raspberry Ge... Food 2 Food 2 • WAL-MART STORES, INC. Raspberry Gelatin Dessert	21g	35.7	381	85.7	85.7	—	—	4.8

Gelatin Dessert, Blueberry vs Tropical Fruit Gel Snacks, Tropical Fruit

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gelatin Dess... Food 1 Food 1 • PRODUCTOR ALIMENTICIOS Y DIETETICOS Gelatin Dessert, Blueberry	16g	25.0	375	81.3	81.3	—	—	18.8
Tropical Fru... Food 2 Food 2 • CONAGRA BRANDS, INC. Tropical Fruit Gel Snacks	99g	50.0	101	25.3	22.2	—	—	—

Orange Low Calorie Gelatin Dessert, Orange vs Raspberry Gelatin, Raspberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Orange Low C... Food 1 Food 1 • H E BUTT GROCERY COMPANY Orange Low Calorie Gelatin Dessert	3g	1.9	333	33.3	—	—	—	33.3
Raspberry Ge... Food 2 Food 2 • THE JEL SERT COMPANY Raspberry Gelatin	10g	15.7	350	80.0	80.0	—	—	10.0

Gelatin Dessert, Orange vs Boomer Sooner Jigglers Mold Kit, Gelatin Dessert, Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gelatin Dess... Food 1 Food 1 • TVT'S INTERNATIONAL EXPORT & IMPORT CO. Gelatin Dessert, Orange	100g	36.3	80	18.2	18.2	—	—	2.0
Boomer Soone... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Boomer Sooner Jigglers Mold Kit, Gelatin Dessert, Strawberry	22g	37.3	364	86.4	86.4	—	—	9.1

Raspberry Sugar Free Low Calorie Gelatin Dessert, Raspberry vs Mango Gelatin Dessert, Mango

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Raspberry Su... Food 1 Food 1 • SHURFINE Raspberry Sugar Free Low Calorie Gelatin Dessert	3g	1.9	333	33.3	—	—	—	33.3
Mango Gelati... Food 2 Food 2 • HERDEZ S.A. Mango Gelatin Dessert	21g	37.6	381	90.5	90.5	—	—	4.8

Coconut Jelly (Assorted) vs Cherry Jell Dessert, Cherry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coconut Jell... Food 1 Food 1 • EDUTUNES Coconut Jelly (Assorted)	40g	18.0	95	22.5	20.0	—	—	—
Cherry Jell ... Food 2 Food 2 • CACHERE DISTRIBUTING INC. Cherry Jell Dessert	21g	38.0	333	90.5	90.5	—	—	—

Berry Blue Gelatin Mix, Berry Blue vs Lime Low Calorie Gelatin Dessert, Lime

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Berry Blue G... Food 1 Food 1 • HULMAN & COMPANY Berry Blue Gelatin Mix	20g	100.0	400	90.0	90.0	—	—	5.0
Lime Low Cal... Food 2 Food 2 • H E BUTT GROCERY COMPANY Lime Low Calorie Gelatin Dessert	3g	1.9	333	33.3	—	—	—	33.3

Ginger Evans, Gelatin Dessert, Strawberry, Strawberry vs Sours Blue Raspberry Gelatin Snacks, Blue Raspberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ginger Evans... Food 1 Food 1 • THE MORAN GROUP INCORPORATED Ginger Evans, Gelatin Dessert, Strawberry, Strawberry	21g	37.6	381	90.5	90.5	—	—	4.8
Sours Blue R... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Sours Blue Raspberry Gelatin Snacks, Blue Raspberry	96g	35.9	73	18.8	15.6	—	—	1.0

Berry Blue Gelatin Dessert, Berry Blue vs Raspberry Gelatin Dessert, Raspberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Berry Blue G... Food 1 Food 1 • WEIS MARKETS, INC. Berry Blue Gelatin Dessert	21g	38.0	381	90.5	90.5	—	—	—
Raspberry Ge... Food 2 Food 2 • VILORE FOODS CO., INC. Raspberry Gelatin Dessert	4g	3.6	375	50.0	50.0	—	—	50.0

Gelatin Dessert Cups, Strawberry, Berry Blue, Orange vs Jigglers Mold Kit, Gelatin Dessert, Berry Blue, Lemon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gelatin Dess... Food 1 Food 1 • FOOD TOWN STORES INC. Gelatin Dessert Cups, Strawberry, Berry Blue, Orange	99g	10.0	25	5.1	5.1	—	—	1.0
Jigglers Mol... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Jigglers Mold Kit, Gelatin Dessert, Berry Blue, Lemon	22g	37.3	364	86.4	86.4	—	—	9.1

Watermelon Gelatin Batch Premium Dessert Mix, Watermelon vs Strawberry Parfait, Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Watermelon G... Food 1 Food 1 • THE JEL SERT COMPANY Watermelon Gelatin Batch Premium Dessert Mix	19g	33.3	368	89.5	84.2	—	—	10.5
Strawberry P... Food 2 Food 2 • RESER'S FINE FOODS, INC. Strawberry Parfait	110g	39.9	91	18.2	18.2	—	0.9	0.9

Coconut Tofu Dessert vs Sugar Free Juicy Gels, Orange, Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coconut Tofu... Food 1 Food 1 • SUNRISE MARKETS INC. Coconut Tofu Dessert	150g	33.7	73	11.3	11.3	—	1.7	3.3
Sugar Free J... Food 2 Food 2 • CONAGRA BRANDS, INC. Sugar Free Juicy Gels, Orange, Strawberry	92g	0.0	5	1.1	—	1.1	—	—

Gelatin Mermaid Cups Kit, Gelatin vs Strawberry Fruit & Gel, Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gelatin Merm... Food 1 Food 1 • BRAND CASTLE, LLC Gelatin Mermaid Cups Kit	28g	47.1	429	85.7	82.1	—	3.6	7.1
Strawberry F... Food 2 Food 2 • RAYMUNDO FOOD PRODUCTS, INC. Strawberry Fruit & Gel	213g	18.0	21	4.2	—	—	—	0.9

Peaches & Peas In Cherry, Gel vs Berry Blue Gelatin Mix, Berry Blue

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peaches & Pe... Food 1 Food 1 • WAKEFERN FOOD CORPORATION Peaches & Peas In Cherry, Gel	122g	42.0	74	18.0	16.4	0.8	—	—
Berry Blue G... Food 2 Food 2 • HULMAN & COMPANY Berry Blue Gelatin Mix	20g	100.0	400	90.0	90.0	—	—	5.0

Cherry Jell Dessert, Cherry vs Mango Flavored Sugar Free Gel Snacks, Mango

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cherry Jell ... Food 1 Food 1 • CACHERE DISTRIBUTING INC. Cherry Jell Dessert	21g	38.0	333	90.5	90.5	—	—	—
Mango Flavor... Food 2 Food 2 • LAKEVIEW FARMS, LLC Mango Flavored Sugar Free Gel Snacks	92g	2.0	5	1.1	—	—	—	1.1

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