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Gelatin, Gels, Pectins & Desserts Comparisons

For Diabetics

Strawberry Gelatin Dessert, Strawberry vs Food Lion, Diced Peaches In Strawberry Gelatin

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry G... Food 1 Food 1 • VILORE FOODS CO., INC. Strawberry Gelatin Dessert	4g	3.6	375	50.0	50.0	—	—	50.0
Food Lion, D... Food 2 Food 2 • FOOD TOWN STORES INC. Food Lion, Diced Peaches In Strawberry Gelatin	113g	44.0	80	20.4	18.6	0.9	—	—

Gelatin Dessert, Peach Durazno vs Jigglers Mold Kit Gelatin Dessert, Lemon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gelatin Dess... Food 1 Food 1 • PRODUCTOR ALIMENTICIOS Y DIETETICOS Gelatin Dessert, Peach Durazno	13g	21.3	385	84.6	84.6	—	—	15.4
Jigglers Mol... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Jigglers Mold Kit Gelatin Dessert, Lemon	22g	37.3	364	86.4	86.4	—	—	9.1

Berry Blue Gelatin Mix, Berry Blue vs Lemon Gelatin Mix, Lemon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Berry Blue G... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Berry Blue Gelatin Mix	7g	12.0	357	85.7	85.7	—	—	—
Lemon Gelati... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Lemon Gelatin Mix	46g	79.0	370	87.0	87.0	—	—	6.5

D'gari, Gelatin Dessert, Orange, Orange vs Gelatin Dessert, Assorted

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
D'gari, Gela... Food 1 Food 1 • PRODUCTOR ALIMENTICIOS Y DIETETICOS D'gari, Gelatin Dessert, Orange, Orange	16g	25.0	375	81.3	81.3	—	—	18.8
Gelatin Dess... Food 2 Food 2 • THE MORAN GROUP INCORPORATED Gelatin Dessert, Assorted	99g	10.0	25	5.1	5.1	—	—	1.0

Gelatin Snacks, Blueberry, Strawberry, Original vs Strawberry Juicy Gels, Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gelatin Snac... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Gelatin Snacks, Blueberry, Strawberry, Original	96g	33.9	73	17.7	16.7	—	—	1.0
Strawberry J... Food 2 Food 2 • CONAGRA BRANDS, INC. Strawberry Juicy Gels	92g	42.0	98	22.8	21.7	—	—	—

Go Dawgs Gelatin Dessert, Strawberry vs Cotton Candy Gelatin Dessert, Cotton Candy

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Go Dawgs Gel... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Go Dawgs Gelatin Dessert, Strawberry	22g	37.3	364	86.4	86.4	—	—	9.1
Cotton Candy... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Cotton Candy Gelatin Dessert	22g	37.3	409	86.4	86.4	—	—	9.1

Lemon Lime Juicy Gels, Lemon Lime vs Jelly Snacks, Strawberry, Lemon & Pineapple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemon Lime J... Food 1 Food 1 • CONAGRA BRANDS, INC. Lemon Lime Juicy Gels	156g	72.0	96	23.1	22.4	—	—	—
Jelly Snacks... Food 2 Food 2 • REINA MEALS LLC Jelly Snacks, Strawberry, Lemon & Pineapple	100g	34.0	70	17.0	16.0	—	—	—

Orange Flavored Gelatin, Orange vs Seaweed Gel Mix + Syrup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Orange Flavo... Food 1 Food 1 • THE JEL SERT COMPANY Orange Flavored Gelatin	10g	13.4	350	70.0	60.0	—	—	20.0
Seaweed Gel ... Food 2 Food 2 • MAMA SITA'S Seaweed Gel Mix + Syrup	52g	82.0	308	78.9	78.9	—	—	—

Berry Blue Gelatin Dessert, Berry Blue vs Bubblegum Gelatin Dessert, Bubblegum

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Berry Blue G... Food 1 Food 1 • WEIS MARKETS, INC. Berry Blue Gelatin Dessert	21g	38.0	381	90.5	90.5	—	—	—
Bubblegum Ge... Food 2 Food 2 • HORMEL FOODS CORPORATION Bubblegum Gelatin Dessert	21g	37.6	381	90.5	90.5	—	—	4.8

Orange Tangerine Gelatin Dessert Mix, Orange Tangerine vs Assorted Gelatin, Assorted

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Orange Tange... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Orange Tangerine Gelatin Dessert Mix	21g	35.7	381	85.7	85.7	—	—	4.8
Assorted Gel... Food 2 Food 2 • VILLARREAL INC. Assorted Gelatin	99g	27.9	61	14.1	11.1	—	—	1.0

Lite Mandarin Oranges In Orange Flavored Gel, Orange vs Blue Raz Flavored Gelatin, Blue Raz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lite Mandari... Food 1 Food 1 • DEL MONTE FOODS INC. Lite Mandarin Oranges In Orange Flavored Gel, Orange	128g	22.0	39	9.4	8.6	0.8	—	—
Blue Raz Fla... Food 2 Food 2 • THE JEL SERT COMPANY Blue Raz Flavored Gelatin	10g	13.4	350	70.0	60.0	—	—	20.0

Gelatin Dessert, Cherry vs Sugar Free Juicy Gels, Orange, Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gelatin Dess... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Gelatin Dessert, Cherry	22g	37.3	409	86.4	86.4	—	—	9.1
Sugar Free J... Food 2 Food 2 • CONAGRA BRANDS, INC. Sugar Free Juicy Gels, Orange, Strawberry	92g	0.0	5	1.1	—	1.1	—	—

Ginger Evans, Gelatin Dessert, Strawberry, Strawberry vs Booyakasha Berry Gelatin Dessert, Booyakasha Berry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ginger Evans... Food 1 Food 1 • THE MORAN GROUP INCORPORATED Ginger Evans, Gelatin Dessert, Strawberry, Strawberry	21g	37.6	381	90.5	90.5	—	—	4.8
Booyakasha B... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Booyakasha Berry Gelatin Dessert	22g	37.3	409	86.4	86.4	—	—	9.1

Grape Jell Dessert vs Atm Gig 'Em Jiglers Mold Kit, Gelatin Dessert, Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Grape Jell D... Food 1 Food 1 Grape Jell Dessert	21g	38.0	333	90.5	90.5	—	—	—
Atm Gig 'Em ... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Atm Gig 'Em Jiglers Mold Kit, Gelatin Dessert, Strawberry	22g	37.3	364	86.4	86.4	—	—	9.1

Lime Gelatin Dessert, Lime vs Mango Flavored Sugar Free Gel Snacks, Mango

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lime Gelatin... Food 1 Food 1 • WAL-MART STORES, INC. Lime Gelatin Dessert	21g	37.6	381	90.5	90.5	—	—	4.8
Mango Flavor... Food 2 Food 2 • LAKEVIEW FARMS, LLC Mango Flavored Sugar Free Gel Snacks	92g	2.0	5	1.1	—	—	—	1.1

Strawberry Gelatin With Peaches, Strawberry vs Peaches & Peas In Cherry, Gel

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry G... Food 1 Food 1 • LAKEVIEW FARMS, LLC Strawberry Gelatin With Peaches	128g	35.9	62	14.1	14.1	—	—	0.8
Peaches & Pe... Food 2 Food 2 • WAKEFERN FOOD CORPORATION Peaches & Peas In Cherry, Gel	122g	42.0	74	18.0	16.4	0.8	—	—

Strawberry Gelatin With Peaches, Strawberry vs Low Calorie Gelatin Dessert, Raspberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry G... Food 1 Food 1 • LAKEVIEW FARMS, LLC Strawberry Gelatin With Peaches	128g	35.9	62	14.1	14.1	—	—	0.8
Low Calorie ... Food 2 Food 2 • SUPERVALU, INC. Low Calorie Gelatin Dessert, Raspberry	3g	1.9	333	33.3	—	—	—	33.3

Gelatin Dessert, Apricot vs 3 Layer Gelatin, 3 Layer

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gelatin Dess... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Gelatin Dessert, Apricot	22g	37.3	364	86.4	86.4	—	—	9.1
3 Layer Gelatin Food 2 Food 2 • LAKEVIEW FARMS, LLC 3 Layer Gelatin	255g	87.4	94	17.3	16.9	—	2.4	1.6

Bubblegum Gelatin Dessert, Bubblegum vs Melon Fusion Gelatin Dessert, Melon Fusion

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bubblegum Ge... Food 1 Food 1 • HORMEL FOODS CORPORATION Bubblegum Gelatin Dessert	21g	37.6	381	90.5	90.5	—	—	4.8
Melon Fusion... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Melon Fusion Gelatin Dessert	22g	37.3	364	86.4	86.4	—	—	9.1

Watermelon Sours Gelatin Snacks, Watermelon vs Strawberry Gelatin Mix, Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Watermelon S... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Watermelon Sours Gelatin Snacks	96g	33.9	73	17.7	15.6	—	—	1.0
Strawberry G... Food 2 Food 2 • HULMAN & COMPANY Strawberry Gelatin Mix	20g	100.0	400	90.0	90.0	—	—	5.0

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