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Gelatin, Gels, Pectins & Desserts Comparisons

For Diabetics

Cherry Limeade Flavored Gelatin, Cherry Limeade vs Strawberry Gelatin Mix, Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cherry Limea... Food 1 Food 1 • THE JEL SERT COMPANY Cherry Limeade Flavored Gelatin	19g	31.7	368	84.2	84.2	—	—	5.3
Strawberry G... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Strawberry Gelatin Mix	7g	12.0	357	85.7	85.7	—	—	—

Creme Parfait Family Pack Gelatin, Orange Or Strawberry vs Orange Gelatin Dessert, Orange

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Creme Parfai... Food 1 Food 1 • ALL SEASONS CHEMICAL PKG. CORP Creme Parfait Family Pack Gelatin, Orange Or Strawberry	99g	29.8	81	15.2	14.1	—	2.5	1.0
Orange Gelat... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Orange Gelatin Dessert	22g	37.3	364	86.4	86.4	—	—	9.1

Lime Gelatin Mix, Lime vs Gelatin Desser, Grape

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lime Gelatin... Food 1 Food 1 • HULMAN & COMPANY Lime Gelatin Mix	20g	100.0	400	90.0	90.0	—	—	5.0
Gelatin Dess... Food 2 Food 2 • PIGGLY WIGGLY COMPANY Gelatin Desser, Grape	21g	37.6	381	90.5	90.5	—	—	4.8

Gelatin, Orange, Strawberry, Watermelon vs Lemon Flavor Gelatin Dessert, Lemon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gelatin, Ora... Food 1 Food 1 • NUESTRO QUESO LLC Gelatin, Orange, Strawberry, Watermelon	99g	29.9	61	15.2	15.2	—	—	1.0
Lemon Flavor... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Lemon Flavor Gelatin Dessert	22g	37.3	364	86.4	86.4	—	—	9.1

Crystal Gelatin Dessert, Artificial Pineapple vs Jungle Build + Eat Kit Gelatin Mix, Strawberry, Berry Blue

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Crystal Gela... Food 1 Food 1 • PRODUCTOR ALIMENTICIOS Y DIETETICOS Crystal Gelatin Dessert, Artificial Pineapple	13g	21.3	385	84.6	84.6	—	—	15.4
Jungle Build... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Jungle Build + Eat Kit Gelatin Mix, Strawberry, Berry Blue	40g	69.0	375	87.5	87.5	—	—	7.5

Lime Gelatin Dessert, Lime vs Lime Low Calorie Gelatin Dessert, Lime

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lime Gelatin... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Lime Gelatin Dessert	22g	37.3	364	86.4	86.4	—	—	9.1
Lime Low Cal... Food 2 Food 2 • H E BUTT GROCERY COMPANY Lime Low Calorie Gelatin Dessert	3g	1.9	333	33.3	—	—	—	33.3

Del Monte, Lite Diced Peaches, Strawberry Banana Flavored Gel, Strawberry Banana Flavored Gel vs Strawberry Orange Watermelon Gelatin, Strawberry Orange Watermelon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Del Monte, L... Food 1 Food 1 • DEL MONTE FOODS INC. Del Monte, Lite Diced Peaches, Strawberry Banana Flavored Gel, Strawberry Banana Flavored Gel	128g	22.0	39	9.4	8.6	0.8	—	—
Strawberry O... Food 2 Food 2 • DETROIT CITY DAIRY, INC. Strawberry Orange Watermelon Gelatin	99g	29.9	61	15.2	15.2	—	—	1.0

Winco Foods, Cherry Gelatin Dessert, Cherry, Cherry vs Gelatin Dessert Mix, Pineapple Orange

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Winco Foods,... Food 1 Food 1 • WINCO FOODS, INC. Winco Foods, Cherry Gelatin Dessert, Cherry, Cherry	21g	37.6	381	90.5	90.5	—	—	4.8
Gelatin Dess... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Gelatin Dessert Mix, Pineapple Orange	21g	35.7	381	85.7	85.7	—	—	4.8

Raspberry Jel, Raspberry vs Strawberry Gelatin Dessert, Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Raspberry Jel Food 1 Food 1 • LIEBER CHOCOLATE & FOOD PRODUCTS CO. Raspberry Jel	21g	40.0	376	94.1	94.1	—	—	—
Strawberry G... Food 2 Food 2 • MEIJER, INC. Strawberry Gelatin Dessert	3g	1.9	333	33.3	—	—	—	33.3

Tropical Lemon Lime, Strawberry Banana, Orange Mango Gel Snacks, Tropical vs Strawberry Gelatin Dessert, Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tropical Lem... Food 1 Food 1 • LAKEVIEW FARMS, LLC Tropical Lemon Lime, Strawberry Banana, Orange Mango Gel Snacks	99g	32.7	81	17.2	17.2	—	—	19.2
Strawberry G... Food 2 Food 2 • VILORE FOODS CO., INC. Strawberry Gelatin Dessert	4g	3.6	375	50.0	50.0	—	—	50.0

Baldom, Gelatin Oli, Pineapple vs Gelatin Dessert

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Baldom, Gela... Food 1 Food 1 • BALTIMORE DOMINICANA CXA Baldom, Gelatin Oli, Pineapple	21g	0.0	381	0.1	85.7	—	—	9.5
Gelatin Dessert Food 2 Food 2 • D'GARI Gelatin Dessert	13g	21.3	385	84.6	84.6	—	—	15.4

Strawberry Fruit & Gel, Strawberry vs Grape Flavor Gelatin Dessert, Grape

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry F... Food 1 Food 1 • RAYMUNDO FOOD PRODUCTS, INC. Strawberry Fruit & Gel	213g	18.0	21	4.2	—	—	—	0.9
Grape Flavor... Food 2 Food 2 • PRODUCTOR ALIMENTICIOS Y DIETETICOS Grape Flavor Gelatin Dessert	13g	21.3	385	84.6	84.6	—	—	15.4

Boomer Sooner Jigglers Mold Kit, Gelatin Dessert, Strawberry vs Gel Snacks, Raspberry, Mixed Berry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Boomer Soone... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Boomer Sooner Jigglers Mold Kit, Gelatin Dessert, Strawberry	22g	37.3	364	86.4	86.4	—	—	9.1
Gel Snacks, ... Food 2 Food 2 • CONAGRA BRANDS, INC. Gel Snacks, Raspberry, Mixed Berry	99g	50.0	101	25.3	22.2	—	—	—

Winco Foods, Gelatin Dessert, Strawberry Banana, Strawberry Banana vs Strawberry Parfait, Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Winco Foods,... Food 1 Food 1 • WINCO FOODS, INC. Winco Foods, Gelatin Dessert, Strawberry Banana, Strawberry Banana	21g	37.6	381	90.5	90.5	—	—	4.8
Strawberry P... Food 2 Food 2 • RESER'S FINE FOODS, INC. Strawberry Parfait	110g	39.9	91	18.2	18.2	—	0.9	0.9

Roundy's, Gelatin Dessert, Lime, Lime vs Raspberry Original Gelatin Snacks, Raspberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Roundy's, Ge... Food 1 Food 1 • FINLAY EXTRACTS & INGREDIENTS USA, INC. Roundy's, Gelatin Dessert, Lime, Lime	21g	37.6	381	90.5	90.5	—	—	4.8
Raspberry Or... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Raspberry Original Gelatin Snacks	96g	33.9	73	17.7	17.7	—	—	1.0

Walnut Nuez Gelatin Dessert, Walnut Nuez vs Cherry Gelatin Mix, Cherry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Walnut Nuez ... Food 1 Food 1 • PRODUCTOR ALIMENTICIOS Y DIETETICOS Walnut Nuez Gelatin Dessert	13g	21.3	385	84.6	84.6	—	—	15.4
Cherry Gelat... Food 2 Food 2 • HULMAN & COMPANY Cherry Gelatin Mix	20g	100.0	400	90.0	90.0	—	—	5.0

Raspberry Flavored Sugar Free Gelatin Dessert, Raspberry vs Gelatin Snacks, Strawberry, Lemon Lime, Blueberry, Orange

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Raspberry Fl... Food 1 Food 1 • MEIJER, INC. Raspberry Flavored Sugar Free Gelatin Dessert	3g	1.9	333	33.3	—	—	—	33.3
Gelatin Snac... Food 2 Food 2 • BI-LO INC. Gelatin Snacks, Strawberry, Lemon Lime, Blueberry, Orange	99g	10.0	25	5.1	5.1	—	—	1.0

Watermelon Sours Gelatin Snacks, Watermelon vs D'gari, Gelatin Dessert, Eggnog Rompope, Eggnog Rompope

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Watermelon S... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Watermelon Sours Gelatin Snacks	96g	33.9	73	17.7	15.6	—	—	1.0
D'gari, Gela... Food 2 Food 2 • PRODUCTOR ALIMENTICIOS Y DIETETICOS D'gari, Gelatin Dessert, Eggnog Rompope, Eggnog Rompope	16g	25.0	375	81.3	81.3	—	—	18.8

Gelatin Dessert, Berry Blue vs Patriot Gels, Strawberry, White Watermelon, Blue Raspberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gelatin Dess... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Gelatin Dessert, Berry Blue	22g	37.3	364	86.4	86.4	—	—	9.1
Patriot Gels... Food 2 Food 2 • ALL SEASONS CHEMICAL PKG. CORP Patriot Gels, Strawberry, White Watermelon, Blue Raspberry	99g	2.0	5	1.0	—	—	—	1.0

Strawberry Juicy Gels, Strawberry vs Jigglers Mold Kit, Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry J... Food 1 Food 1 Strawberry Juicy Gels, Strawberry	99g	52.0	101	26.3	22.2	—	—	—
Jigglers Mol... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Jigglers Mold Kit, Strawberry	31g	53.3	387	87.1	87.1	—	—	6.5

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