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Gelatin, Gels, Pectins & Desserts Comparisons

For Diabetics

Shoprite, Mandarins In Orange Gel vs Gelatin Dessert Cups, Strawberry, Berry Blue, Orange

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shoprite, Ma... Food 1 Food 1 • WAKEFERN FOOD CORPORATION Shoprite, Mandarins In Orange Gel	122g	44.0	74	18.0	16.4	—	—	—
Gelatin Dess... Food 2 Food 2 • FOOD TOWN STORES INC. Gelatin Dessert Cups, Strawberry, Berry Blue, Orange	99g	10.0	25	5.1	5.1	—	—	1.0

Mixed Fruit Diced Peaches & Pears In Cherry Flavored Gel, Cherry vs Raspberry Sugar Free Gelatin Dessert, Raspberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mixed Fruit ... Food 1 Food 1 • DEL MONTE FOODS INC. Mixed Fruit Diced Peaches & Pears In Cherry Flavored Gel, Cherry	128g	37.9	62	15.6	14.1	0.8	—	—
Raspberry Su... Food 2 Food 2 • NASH FINCH COMPANY Raspberry Sugar Free Gelatin Dessert	3g	1.9	333	33.3	—	—	—	33.3

Gelatin Dessert, Guava vs Strawberry Gelatin Dessert Mix, Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gelatin Dess... Food 1 Food 1 • HERDEZ S.A. Gelatin Dessert, Guava	21g	37.6	381	90.5	90.5	—	—	4.8
Strawberry G... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Strawberry Gelatin Dessert Mix	22g	37.3	409	86.4	86.4	—	—	9.1

Mexican Gelatin vs Orange Tangerine Gelatin Dessert Mix, Orange Tangerine

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mexican Gelatin Food 1 Food 1 • JUAN JIMENEZ Mexican Gelatin	156g	53.5	90	17.3	12.8	—	0.6	3.9
Orange Tange... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Orange Tangerine Gelatin Dessert Mix	21g	35.7	381	85.7	85.7	—	—	4.8

Wild Strawberry Gelatin Dessert, Wild Strawberry vs Orange Cool Cosmic Cubes, Orange

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wild Strawbe... Food 1 Food 1 • H E BUTT GROCERY COMPANY Wild Strawberry Gelatin Dessert	21g	37.6	381	90.5	90.5	—	—	4.8
Orange Cool ... Food 2 Food 2 • LAKEVIEW FARMS, LLC Orange Cool Cosmic Cubes	85g	35.8	94	21.2	21.2	—	—	2.4

Fruit Flavored Squeezable Jellies, Fruit vs Original Blueberry Gelatin Snacks, Original Blueberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fruit Flavor... Food 1 Food 1 • BOYANG TRADING CO., LTD Fruit Flavored Squeezable Jellies	40g	4.0	25	5.0	2.5	—	—	—
Original Blu... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Original Blueberry Gelatin Snacks	96g	33.9	73	17.7	17.7	—	—	1.0

Strawberry Banana Gelatin Dessert, Strawberry Banana vs Jigglers Mold Kit Gelatin Dessert, Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry B... Food 1 Food 1 • H E BUTT GROCERY COMPANY Strawberry Banana Gelatin Dessert	21g	37.6	381	90.5	90.5	—	—	4.8
Jigglers Mol... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Jigglers Mold Kit Gelatin Dessert, Strawberry	22g	37.3	364	86.4	86.4	—	—	9.1

Lemon Flavor Gelatin Dessert, Lemon vs Lime, Cherry, Berry Blue, Strawberry, Orange Jelly Beans, Lime, Cherry, Berry Blue, Strawberry, Orange

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemon Flavor... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Lemon Flavor Gelatin Dessert	22g	37.3	364	86.4	86.4	—	—	9.1
Lime, Cherry... Food 2 Food 2 Lime, Cherry, Berry Blue, Strawberry, Orange Jelly Beans, Lime, Cherry, Berry Blue, Strawberry, Orange	30g	54.0	367	90.0	73.3	—	—	—

Watermelon Gelatin Dessert, Watermelon vs Gelatin Snacks, Orange, Strawberry, Berry Blue, Lemon Lime

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Watermelon G... Food 1 Food 1 • JOLLY RANCHER Watermelon Gelatin Dessert	21g	35.7	381	85.7	85.7	—	—	4.8
Gelatin Snac... Food 2 Food 2 • MEIJER, INC. Gelatin Snacks, Orange, Strawberry, Berry Blue, Lemon Lime	99g	10.0	25	5.1	5.1	—	—	1.0

Strawberry Flavored Gelatin Dessert, Strawberry vs Strawberry Gelatin With Fruit, Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry F... Food 1 Food 1 • THE KROGER CO. Strawberry Flavored Gelatin Dessert	21g	37.6	381	90.5	90.5	—	—	4.8
Strawberry G... Food 2 Food 2 • RESER'S FINE FOODS, INC. Strawberry Gelatin With Fruit	120g	35.9	67	15.0	14.2	—	—	0.8

Mango Gelatin Dessert, Mango vs Gel Snacks, Raspberry, Mixed Berry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mango Gelati... Food 1 Food 1 • PRODUCTOR ALIMENTICIOS Y DIETETICOS Mango Gelatin Dessert	13g	21.3	385	84.6	84.6	—	—	15.4
Gel Snacks, ... Food 2 Food 2 • CONAGRA BRANDS, INC. Gel Snacks, Raspberry, Mixed Berry	99g	50.0	101	25.3	22.2	—	—	—

Gelatin, Cherry vs Melon Fusion Gelatin Dessert, Melon Fusion

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gelatin, Cherry Food 1 Food 1 • BI-LO INC. Gelatin, Cherry	21g	37.6	381	90.5	90.5	—	—	4.8
Melon Fusion... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Melon Fusion Gelatin Dessert	22g	37.3	364	86.4	86.4	—	—	9.1

Watermelon Gelatin Dessert, Watermelon vs Lemon Gelatin Dessert, Lemon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Watermelon G... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Watermelon Gelatin Dessert	21g	35.7	381	85.7	85.7	—	—	4.8
Lemon Gelati... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Lemon Gelatin Dessert	22g	37.3	409	86.4	86.4	—	—	9.1

Peaches & Peas In Cherry, Gel vs Gels, Black Cherry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peaches & Pe... Food 1 Food 1 • WAKEFERN FOOD CORPORATION Peaches & Peas In Cherry, Gel	122g	42.0	74	18.0	16.4	0.8	—	—
Gels, Black ... Food 2 Food 2 • COOL FOODS, INC Gels, Black Cherry	113g	44.0	83	19.5	17.7	—	—	—

Cherry Sugar Free Low Calorie Gelatin Dessert, Cherry vs D'gari, Gelatin Dessert, Orange, Orange

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cherry Sugar... Food 1 Food 1 • TOPCO ASSOCIATES, INC. Cherry Sugar Free Low Calorie Gelatin Dessert	3g	1.9	333	33.3	—	—	—	33.3
D'gari, Gela... Food 2 Food 2 • PRODUCTOR ALIMENTICIOS Y DIETETICOS D'gari, Gelatin Dessert, Orange, Orange	16g	25.0	375	81.3	81.3	—	—	18.8

Gelatin Dessert Cups, Strawberry, Berry Blue, Orange vs Diced Peaches, Strawberry Gel

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gelatin Dess... Food 1 Food 1 • FOOD TOWN STORES INC. Gelatin Dessert Cups, Strawberry, Berry Blue, Orange	99g	10.0	25	5.1	5.1	—	—	1.0
Diced Peache... Food 2 Food 2 • WAKEFERN FOOD CORPORATION Diced Peaches, Strawberry Gel	122g	46.0	74	19.7	17.2	0.8	—	—

Strawberry Gelatin Dessert, Strawberry vs Shoprite, Mandarins In Orange Gel

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry G... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Strawberry Gelatin Dessert	22g	37.3	364	86.4	86.4	—	—	9.1
Shoprite, Ma... Food 2 Food 2 • WAKEFERN FOOD CORPORATION Shoprite, Mandarins In Orange Gel	128g	40.0	62	15.6	14.8	—	—	—

Buenas, Pineapple Gel vs Gelatin Dessert Cup, Strawberry, Orange

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Buenas, Pine... Food 1 Food 1 • JF COMPANY Buenas, Pineapple Gel	68g	40.0	118	30.9	23.5	1.5	—	—
Gelatin Dess... Food 2 Food 2 • FOOD TOWN STORES INC. Gelatin Dessert Cup, Strawberry, Orange	113g	39.9	71	17.7	17.7	—	—	0.9

Sugar Free Gelatin Dessert, Lime vs Creme Parfait Real Sugar Creamy Topping With Strawberry And Orange Gel Snacks, Creme Parfait

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sugar Free G... Food 1 Food 1 • INGLES MARKETS INC. Sugar Free Gelatin Dessert, Lime	3g	1.9	333	33.3	—	—	—	33.3
Creme Parfai... Food 2 Food 2 • RAYMUNDO FOOD PRODUCTS, INC. Creme Parfait Real Sugar Creamy Topping With Strawberry And Orange Gel Snacks	92g	27.9	87	15.2	14.1	—	2.2	1.1

Kroger, Rainbow Parfait Gelatins, Fruit vs Ginger Evans, Gelatin Dessert, Strawberry, Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kroger, Rain... Food 1 Food 1 • THE KROGER CO. Kroger, Rainbow Parfait Gelatins, Fruit	110g	39.9	91	18.2	18.2	—	0.9	0.9
Ginger Evans... Food 2 Food 2 • THE MORAN GROUP INCORPORATED Ginger Evans, Gelatin Dessert, Strawberry, Strawberry	21g	37.6	381	90.5	90.5	—	—	4.8

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