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Gelatin, Gels, Pectins & Desserts Comparisons

For Diabetics

Pineapple Flavored Gelatin Dessert, Pineapple vs Pamana, Unflavored Yellow Gulaman

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pineapple Fl... Food 1 Food 1 • PRODUCTOR ALIMENTICIOS Y DIETETICOS Pineapple Flavored Gelatin Dessert	13g	21.3	385	84.6	84.6	—	—	15.4
Pamana, Unfl... Food 2 Food 2 • FORTUNE COMMERCIAL CORP Pamana, Unflavored Yellow Gulaman	22g	39.6	364	90.9	90.9	—	—	4.6

Cherry Gel Snacks, Cherry vs Gelatin Dessert, Lime

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cherry Gel S... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Cherry Gel Snacks	99g	36.0	71	18.2	18.2	—	—	—
Gelatin Dess... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Gelatin Dessert, Lime	22g	37.3	364	86.4	86.4	—	—	9.1

Strawberry Kiwi Gelatin Dessert, Strawberry Kiwi vs Raspberry Gelatin Dessert, Raspberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry K... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Strawberry Kiwi Gelatin Dessert	22g	37.3	364	86.4	86.4	—	—	9.1
Raspberry Ge... Food 2 Food 2 • VILORE FOODS CO., INC. Raspberry Gelatin Dessert	4g	3.6	375	50.0	50.0	—	—	50.0

Strawberry Green Apple Liquid Gel Candy Double Pack, Strawberry Green Apple vs Strawberry Banana Low Calorie Gelatin Dessert, Strawberry Banana

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry G... Food 1 Food 1 • SCHUSTER PRODUCTS, LLC Strawberry Green Apple Liquid Gel Candy Double Pack	20g	28.0	275	70.0	40.0	—	—	—
Strawberry B... Food 2 Food 2 • H E BUTT GROCERY COMPANY Strawberry Banana Low Calorie Gelatin Dessert	3g	1.9	333	33.3	—	—	—	33.3

Cranberry Gelatin Dessert, Cranberry vs Mandarin Oranges In Orange Flavored Gel Cups, Mandarin Oranges

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cranberry Ge... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Cranberry Gelatin Dessert	22g	37.3	364	86.4	86.4	—	—	9.1
Mandarin Ora... Food 2 Food 2 • ASSOCIATED WHOLESALE GROCERS, INC. Mandarin Oranges In Orange Flavored Gel Cups	122g	40.1	74	18.0	16.4	1.6	—	—

Lieber's Flower Confetti, 7.5 Oz vs Berry Mad Scientist Gelatin Kit, Berry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lieber's Flo... Food 1 Food 1 • LIEBER CHOCOLATE & FOOD PRODUCTS CO. Lieber's Flower Confetti, 7.5 Oz	15g	24.7	400	86.7	66.7	—	33.3	—
Berry Mad Sc... Food 2 Food 2 • TARGET STORES Berry Mad Scientist Gelatin Kit	24g	34.9	375	75.0	62.5	—	4.2	12.5

Cherry Flavored Gelatin, Cherry vs Grape Flavored Powder Gelatin Mix, Grape

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cherry Flavo... Food 1 Food 1 • THE JEL SERT COMPANY Cherry Flavored Gelatin	18g	31.6	389	88.9	88.9	—	—	5.6
Grape Flavor... Food 2 Food 2 • THE JEL SERT COMPANY Grape Flavored Powder Gelatin Mix	22g	35.4	364	81.8	81.8	—	—	9.1

Blue Raspberry Celatin Dessert, Blue Raspberry vs Strawberry Flavored Fat Free Gelatin Dessert, Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Blue Raspber... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Blue Raspberry Celatin Dessert	21g	35.7	381	85.7	85.7	—	—	4.8
Strawberry F... Food 2 Food 2 • WAL-MART STORES, INC. Strawberry Flavored Fat Free Gelatin Dessert	21g	39.6	381	95.2	90.5	—	—	4.8

Jigglers Mold Kit, Gelatin Dessert, Strawberry vs Gelatin, Assorted

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Jigglers Mol... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Jigglers Mold Kit, Gelatin Dessert, Strawberry	22g	37.3	364	86.4	86.4	—	—	9.1
Gelatin, Ass... Food 2 Food 2 • THE KROGER CO. Gelatin, Assorted	99g	8.0	25	4.0	2.0	—	—	1.0

Gelatin Dessert vs Diced Peaches In Strawberry Gel, Diced Peaches

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gelatin Dessert Food 1 Food 1 • D'GARI Gelatin Dessert	13g	21.3	385	84.6	84.6	—	—	15.4
Diced Peache... Food 2 Food 2 • CLOVER VALLEY Diced Peaches In Strawberry Gel	122g	46.0	74	18.9	15.6	—	—	—

Berry Blue Sugar Free Low Calorie Gelatin Dessert, Berry Blue vs Mandarin Oranges In Orange Gel

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Berry Blue S... Food 1 Food 1 • HY-VEE, INC. Berry Blue Sugar Free Low Calorie Gelatin Dessert	3g	1.9	333	33.3	—	—	—	33.3
Mandarin Ora... Food 2 Food 2 • TRANSNATIONAL FOODS, INC. Mandarin Oranges In Orange Gel	122g	43.9	74	18.9	18.0	0.8	—	1.6

Orange Flavored Gelatin Dessert, Orange vs Orange Flavored Gelatin, Orange

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Orange Flavo... Food 1 Food 1 • THE KROGER CO. Orange Flavored Gelatin Dessert	3g	1.9	333	33.3	—	—	—	33.3
Orange Flavo... Food 2 Food 2 • THE JEL SERT COMPANY Orange Flavored Gelatin	10g	13.4	350	70.0	60.0	—	—	20.0

Walnut Nuez Gelatin Dessert, Walnut Nuez vs Jelley Brown

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Walnut Nuez ... Food 1 Food 1 • PRODUCTOR ALIMENTICIOS Y DIETETICOS Walnut Nuez Gelatin Dessert	13g	21.3	385	84.6	84.6	—	—	15.4
Jelley Brown Food 2 Food 2 • DELORI PRODUCTS, INC. Jelley Brown	156g	27.9	38	9.0	8.3	—	—	1.3

Gelatin Desserts, Lime vs Orange Gelatin Dessert, Orange

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gelatin Dess... Food 1 Food 1 • THE FEDERATED GROUP, INC. Gelatin Desserts, Lime	3g	1.9	333	33.3	—	—	—	33.3
Orange Gelat... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Orange Gelatin Dessert	22g	37.3	364	86.4	86.4	—	—	9.1

Gelatin Dessert, Peach Durazno vs Blue Raz Flavored Gelatin, Blue Raz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gelatin Dess... Food 1 Food 1 • PRODUCTOR ALIMENTICIOS Y DIETETICOS Gelatin Dessert, Peach Durazno	13g	21.3	385	84.6	84.6	—	—	15.4
Blue Raz Fla... Food 2 Food 2 • THE JEL SERT COMPANY Blue Raz Flavored Gelatin	10g	13.4	350	70.0	60.0	—	—	20.0

Gelatina Dessert, Grape vs Raspberry Gelatin Dessert, Raspberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gelatina Des... Food 1 Food 1 • GRUPO DILCOMER, S.A. DE C.V. Gelatina Dessert, Grape	10g	13.4	350	70.0	70.0	—	—	20.0
Raspberry Ge... Food 2 Food 2 • WAL-MART STORES, INC. Raspberry Gelatin Dessert	21g	35.7	381	85.7	85.7	—	—	4.8

Jelly Light, Orange, Lemon, Strawberry & Multifruit vs Lemon Gelatin Dessert, Lemon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Jelly Light,... Food 1 Food 1 • REINA MEALS LLC Jelly Light, Orange, Lemon, Strawberry & Multifruit	100g	4.0	10	2.0	1.0	—	—	—
Lemon Gelati... Food 2 Food 2 • TOPCO ASSOCIATES, INC. Lemon Gelatin Dessert	21g	37.6	381	90.5	90.5	—	—	4.8

Sugar Free Gelatin Dessert, Lime vs Fruit Smoothie, Greenapple, Grape, Pineapple, Mango, Strawberry, Lychee

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sugar Free G... Food 1 Food 1 • INGLES MARKETS INC. Sugar Free Gelatin Dessert, Lime	3g	1.9	333	33.3	—	—	—	33.3
Fruit Smooth... Food 2 Food 2 • EDUTUNES Fruit Smoothie, Greenapple, Grape, Pineapple, Mango, Strawberry, Lychee	123g	50.0	81	20.3	17.9	—	—	—

Winco Foods, Gelatin Dessert, Lime, Lime vs Jigglers Mold Kit, Berry Blue, Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Winco Foods,... Food 1 Food 1 • WINCO FOODS, INC. Winco Foods, Gelatin Dessert, Lime, Lime	3g	1.9	333	33.3	—	—	—	33.3
Jigglers Mol... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Jigglers Mold Kit, Berry Blue, Strawberry	26g	45.3	385	88.5	88.5	—	—	7.7

Winco Foods, Gelatin Dessert, Strawberry, Strawberry vs Jell Dessert, Pineapple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Winco Foods,... Food 1 Food 1 • WINCO FOODS, INC. Winco Foods, Gelatin Dessert, Strawberry, Strawberry	3g	1.9	333	33.3	—	—	—	33.3
Jell Dessert... Food 2 Food 2 • STITCH GOLF HOLDINGS INC. Jell Dessert, Pineapple	125g	42.0	68	16.8	16.0	—	—	—

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