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Iced & Bottle Tea Comparisons

For Diabetics

Turkey Hill Sweet Tea, One Gallon vs Sherpa Power, Peach Ginger Green Tea

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkey Hill ... Food 1 Food 1 • TURKEY HILL DAIRY INC. Turkey Hill Sweet Tea, One Gallon	360g	66.0	36	9.2	8.9	—	—	—
Sherpa Power... Food 2 Food 2 • GLOBAL FAMILY FARMS Sherpa Power, Peach Ginger Green Tea	240g	10.0	4	2.1	1.7	—	—	—

Peach Tea, Peach vs All Natural Sweet Tea

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peach Tea Food 1 Food 1 • COCA-COLA USA OPERATIONS Peach Tea	360g	60.0	33	8.3	8.3	—	—	—
All Natural ... Food 2 Food 2 • RED DIAMOND INC. All Natural Sweet Tea	360g	54.0	29	7.5	7.2	—	—	—

Green Tea With Ginseng And Honey, Ginseng And Honey vs Mango Passion Fruit Flavored Green Tea, Mango Passion Fruit

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Green Tea Wi... Food 1 Food 1 • FEROLITO VULTAGGIO & SONS Green Tea With Ginseng And Honey, Ginseng And Honey	355g	52.0	28	7.3	7.0	—	—	—
Mango Passio... Food 2 Food 2 • DEL MONTE FOODS INC. Mango Passion Fruit Flavored Green Tea	355g	60.0	37	8.5	7.9	—	—	—

Black Tea, Peach Raspberry Passion Fruit, Peach Raspberry Passion Fruit vs Organic Wellness Tea, Lemon Elderflower With Ashwagandha

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Black Tea, P... Food 1 Food 1 • NEW AGE BEVERAGES CORPORATION Black Tea, Peach Raspberry Passion Fruit, Peach Raspberry Passion Fruit	236g	38.0	30	8.1	7.6	—	—	—
Organic Well... Food 2 Food 2 • BLUE BUDDHA TEA LLC Organic Wellness Tea, Lemon Elderflower With Ashwagandha	414g	20.0	10	2.4	2.4	—	—	—

Black Tea vs Ocean Spray, Classic Iced Tea, Cranberry, Cranberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Black Tea Food 1 Food 1 • ROCKY MOUNTAIN HIGH BRANDS, INC Black Tea	237g	40.0	34	8.4	8.4	—	—	—
Ocean Spray,... Food 2 Food 2 • OCEAN SPRAY CRANBERRIES, INC. Ocean Spray, Classic Iced Tea, Cranberry, Cranberry	240g	46.0	38	9.6	9.6	—	—	—

Blue Fruit Tea, Blueberry & Blackberry vs Classic Black Organic Tea, Classic Black

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Blue Fruit T... Food 1 Food 1 • SNAPPLE BEVERAGE CORP. Blue Fruit Tea, Blueberry & Blackberry	473g	58.0	25	6.1	6.1	—	—	—
Classic Blac... Food 2 Food 2 • BRISTOL FARMS Classic Black Organic Tea	480g	22.0	8	2.3	2.1	—	—	—

Green Tea With Ginseng And Honey vs Hibiscus Lemonade Brewed Herbal Tea, Hibiscus Lemonade

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Green Tea Wi... Food 1 Food 1 • NO MANUFACTURER Green Tea With Ginseng And Honey	240g	36.0	29	7.5	7.1	—	—	—
Hibiscus Lem... Food 2 Food 2 • TROPICANA PRODUCTS, INC. Hibiscus Lemonade Brewed Herbal Tea	360g	52.0	28	7.2	6.9	—	—	—

Jia Duo Bao, Herbal Tea vs Green Tea Flavored With Ginseng & Honey, Ginseng & Honey

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Jia Duo Bao,... Food 1 Food 1 • BIG RED NEBRASKA POPCORN Jia Duo Bao, Herbal Tea	310g	56.0	39	9.0	9.0	—	—	—
Green Tea Fl... Food 2 Food 2 • 7-ELEVEN, INC. Green Tea Flavored With Ginseng & Honey, Ginseng & Honey	355g	64.0	34	9.0	8.5	—	—	—

Berry Hibiscus Caffeine Free Herbal Tea, Berry Hibiscus vs Lite Half & Half Iced Tea Lemonade, Lemonade

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Berry Hibisc... Food 1 Food 1 Berry Hibiscus Caffeine Free Herbal Tea, Berry Hibiscus	480g	32.0	12	3.3	3.1	—	—	—
Lite Half & ... Food 2 Food 2 • NO MANUFACTURER Lite Half & Half Iced Tea Lemonade, Lemonade	240g	28.0	21	5.8	5.4	—	—	—

Passion Fruit Kiwi Flavored Green Brewed Iced Tea, Passion Fruit Kiwi vs Sunkist, Iced Tea, Lemon, Lemon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Passion Frui... Food 1 Food 1 • PUBLIX SUPER MARKETS, INC. Passion Fruit Kiwi Flavored Green Brewed Iced Tea	360g	62.0	33	8.6	8.3	—	—	—
Sunkist, Ice... Food 2 Food 2 • DR. PEPPER/SEVEN UP, INC. Sunkist, Iced Tea, Lemon, Lemon	355g	62.0	34	8.7	8.5	—	—	—

Sweetened Brewed Tea vs Honey Ginseng Iced Green Tea, Honey Ginseng

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweetened Br... Food 1 Food 1 • PRICE CHOPPER SUPERMARKETS Sweetened Brewed Tea	240g	42.0	33	8.8	8.3	—	—	—
Honey Ginsen... Food 2 Food 2 • HY-VEE, INC. Honey Ginseng Iced Green Tea	355g	50.0	28	7.0	6.8	—	—	—

Real Raspberry Tea, Raspberry vs Mango White Organic Tea, Mango White

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Real Raspber... Food 1 Food 1 • SHERRYJO'S CUSTOM BAITS, INC. Real Raspberry Tea, Raspberry	240g	56.0	46	11.7	10.0	—	—	—
Mango White ... Food 2 Food 2 • THE COCA-COLA COMPANY Mango White Organic Tea	360g	28.0	14	3.9	3.9	—	—	—

Mango + Melon Organic Premium Black Tea, Mango + Melon vs Subtly Sweet Peach Real Brewed Tea, Subtly Sweet Peach

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mango + Melo... Food 1 Food 1 • BOXTREE TRADING GROUP, INC. Mango + Melon Organic Premium Black Tea	500g	68.0	28	6.8	6.6	—	—	—
Subtly Sweet... Food 2 Food 2 • PEPSI-COLA NORTH AMERICA INC. Subtly Sweet Peach Real Brewed Tea	547g	10.0	4	0.9	0.9	—	—	—

Recovery Formula Tea vs Tradewinds, Jimmy Buffett's Island Tea, Black Iced Tea, Peach Mango, Peach Mango

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Recovery For... Food 1 Food 1 • GIZMO BEVERAGES, LLC Recovery Formula Tea	266g	12.0	9	2.3	2.3	—	—	—
Tradewinds, ... Food 2 Food 2 • NESTLE WATERS NORTH AMERICA INC. Tradewinds, Jimmy Buffett's Island Tea, Black Iced Tea, Peach Mango, Peach Mango	240g	24.0	21	5.0	5.0	—	—	—

Lemonade Iced Tea vs Black Tea, Peach

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemonade Ice... Food 1 Food 1 • AHOLD USA, INC. Lemonade Iced Tea	355g	74.0	42	10.4	10.4	—	—	—
Black Tea, P... Food 2 Food 2 • SWEET TREE HOLDINGS 1, LLC Black Tea, Peach	237g	24.0	19	5.1	4.2	—	—	—

Lemonade Iced Tea vs Mango Hibiscus Cold Brew Tea, Mango

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemonade Ice... Food 1 Food 1 • AHOLD USA, INC. Lemonade Iced Tea	355g	74.0	42	10.4	10.4	—	—	—
Mango Hibisc... Food 2 Food 2 • LANGER JUICE COMPANY, INC. Mango Hibiscus Cold Brew Tea	591g	50.0	17	4.2	3.7	—	—	—

Arizona, Black Tea, Ginseng, Honey, Ginseng, Honey vs Sorrel Ginger Nectars, Ginger

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Arizona, Bla... Food 1 Food 1 • FEROLITO VULTAGGIO & SONS Arizona, Black Tea, Ginseng, Honey, Ginseng, Honey	240g	30.0	25	6.3	5.8	—	—	—
Sorrel Ginge... Food 2 Food 2 • EVE SALES COMPANY Sorrel Ginger Nectars, Ginger	240g	68.0	54	14.2	14.2	—	—	—

Tops, Real Brewed Half And Half Lemonade Tea vs A Refreshing Carbonated Matcha Tea, Raspberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tops, Real B... Food 1 Food 1 • TOPS MARKETS, LLC Tops, Real Brewed Half And Half Lemonade Tea	240g	52.0	38	10.8	10.4	—	—	—
A Refreshing... Food 2 Food 2 • MATCHAAH, INC. A Refreshing Carbonated Matcha Tea, Raspberry	360g	46.0	25	6.4	5.8	—	—	—

Texas Honey Organic Semi Sweet Brewed Black Tea With Organic Honey, Texas Honey vs Green Tea, Honey

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Texas Honey ... Food 1 Food 1 • DUNN'S RIVER BRANDS GROUP, INC. Texas Honey Organic Semi Sweet Brewed Black Tea With Organic Honey	473g	40.0	17	4.2	4.2	—	—	—
Green Tea, H... Food 2 Food 2 • DUNDEE BRANDIED FRUIT COMPANY Green Tea, Honey	236g	14.0	11	3.0	3.0	—	—	—

Ginseng Green Tea, Ginseng vs Lemon+Sweet Fruit Flavored Black Tea, Lemon+Sweet

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ginseng Gree... Food 1 Food 1 • NEW AGE BEVERAGES CORPORATION Ginseng Green Tea	240g	26.0	21	5.4	5.4	—	—	—
Lemon+Sweet ... Food 2 Food 2 • FUZE BEVERAGE LLC Lemon+Sweet Fruit Flavored Black Tea	360g	42.0	22	5.8	5.8	—	—	—

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