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Iced & Bottle Tea Comparisons

For Diabetics

Lemon Cold Brewed Premium Tea, Lemon vs Fruit Tea, Blueberry Hibiscus

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemon Cold B... Food 1 Food 1 • FEROLITO VULTAGGIO & SONS Lemon Cold Brewed Premium Tea	473g	66.0	27	7.0	6.8	—	—	—
Fruit Tea, B... Food 2 Food 2 • TIESTA TEA Fruit Tea, Blueberry Hibiscus	477g	24.1	10	2.7	1.7	0.2	—	—

Real Thai Tea Latte vs Sweet Brewed Tea, Sweet

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Real Thai Te... Food 1 Food 1 • P.S.W. INC. Real Thai Tea Latte	285g	29.9	32	5.3	2.8	—	0.7	0.7
Sweet Brewed... Food 2 Food 2 • FOOD TOWN STORES INC. Sweet Brewed Tea	473g	62.0	25	6.6	6.6	—	—	—

Rutter's, Tea Cooler With Lemonade vs Green Tea With Honey, Iced Tea

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Rutter's, Te... Food 1 Food 1 • RUTTER BROS. DAIRY, INC. Rutter's, Tea Cooler With Lemonade	237g	80.0	51	16.9	9.3	—	—	—
Green Tea Wi... Food 2 Food 2 • NESTLE WATERS NORTH AMERICA INC. Green Tea With Honey, Iced Tea	240g	36.0	29	7.5	7.5	—	—	—

Slow Brewed Iced Tea, Half Tea & Half Lemonade vs Snapple, Straight Up Tea, Sorta Sweet

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Slow Brewed ... Food 1 Food 1 • NESTLE WATERS NORTH AMERICA INC. Slow Brewed Iced Tea, Half Tea & Half Lemonade	240g	38.0	29	7.9	7.5	—	—	—
Snapple, Str... Food 2 Food 2 • SNAPPLE BEVERAGE CORP. Snapple, Straight Up Tea, Sorta Sweet	547g	44.0	16	4.0	3.8	—	—	—

Tropical Tea vs Mint & Honey Flavor Organic Green Tea, Mint & Honey

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tropical Tea Food 1 Food 1 • AQUALINK NEVADA, LLC Tropical Tea	240g	46.0	38	9.6	9.2	—	—	—
Mint & Honey... Food 2 Food 2 • DUNN'S RIVER BRANDS GROUP, INC. Mint & Honey Flavor Organic Green Tea	240g	30.0	25	6.3	6.3	—	—	—

Peach Tea Flavored Black Tea Drink, Peach Tea vs Publix Deli, Brewed Iced Tea, Coconut

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peach Tea Fl... Food 1 Food 1 • ESTHELIV COMPANY, LLC Peach Tea Flavored Black Tea Drink	473g	0.1	2	0.2	—	0.2	—	—
Publix Deli,... Food 2 Food 2 • PUBLIX SUPER MARKETS, INC. Publix Deli, Brewed Iced Tea, Coconut	240g	42.0	33	8.8	8.3	—	—	—

Peach Real Brewed Tea, Peach vs Tea & Lemonade

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peach Real B... Food 1 Food 1 • PEPSI-COLA NORTH AMERICA INC. Peach Real Brewed Tea	360g	50.0	28	6.9	6.9	—	—	—
Tea & Lemonade Food 2 Food 2 • MEIJER, INC. Tea & Lemonade	240g	44.0	38	9.2	8.8	—	—	—

Iced Tea + Lemonade Organic Juice, Iced Tea + Lemonade vs Classic Sweet Tea

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Iced Tea + L... Food 1 Food 1 • TEA HORSE ROAD, LLC Iced Tea + Lemonade Organic Juice	473g	36.0	15	3.8	3.8	—	—	—
Classic Swee... Food 2 Food 2 • FOOD TOWN STORES INC. Classic Sweet Tea	240g	50.0	42	10.4	10.0	—	—	—

Sparkling Peach Tea vs Harris Teeter, Lemonade Tea Blend

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sparkling Pe... Food 1 Food 1 • SAFEWAY, INC. Sparkling Peach Tea	240g	2.0	2	0.4	0.4	—	—	—
Harris Teete... Food 2 Food 2 • HARRIS-TEETER INC. Harris Teeter, Lemonade Tea Blend	240g	52.0	42	10.8	10.0	—	—	—

Peach Organic Electrolyte Artesian Spring Water Black Tea, Peach vs Snapple, Lady Liber Tea, Red Raspberry. White Peach & Blueberry Tea, Red Raspberry. White Peach & Blueberry Tea

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peach Organi... Food 1 Food 1 • MINDFULL INC. Peach Organic Electrolyte Artesian Spring Water Black Tea	500g	8.0	4	0.8	0.2	—	—	—
Snapple, Lad... Food 2 Food 2 • SNAPPLE BEVERAGE CORP. Snapple, Lady Liber Tea, Red Raspberry. White Peach & Blueberry Tea, Red Raspberry. White Peach & Blueberry Tea	591g	74.0	25	6.3	6.1	—	—	—

Sobe, Green Tea Infusion vs Green Tea With Lemon Juice Drink, Green Tea With Lemon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sobe, Green ... Food 1 Food 1 • SOUTH BEACH BEVERAGE CO., LLC Sobe, Green Tea Infusion	222g	40.0	32	9.0	8.6	—	—	—
Green Tea Wi... Food 2 Food 2 • INTERNATIONAL WHOLESALERS CORP Green Tea With Lemon Juice Drink	490g	100.0	42	10.4	10.0	0.2	—	—

Green Tea Strawberry vs The Refreshing Half And Half, Matcha Lemonade

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Green Tea St... Food 1 Food 1 • ARGO TEA CAFE, LLC Green Tea Strawberry	240g	43.9	42	9.2	9.2	—	0.4	0.8
The Refreshi... Food 2 Food 2 • UNCLE MATT'S ORGANIC, INC. The Refreshing Half And Half, Matcha Lemonade	240g	60.0	50	12.5	11.3	—	—	—

Texas Style Sweet Flavored Tea, Texas Style Sweet vs Adaptogenic Tea, Mate Mint

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Texas Style ... Food 1 Food 1 • COCA-COLA USA OPERATIONS Texas Style Sweet Flavored Tea	360g	38.0	19	5.3	5.0	—	—	—
Adaptogenic ... Food 2 Food 2 • MILLENNIUM PRODUCTS Adaptogenic Tea, Mate Mint	240g	16.0	12	3.3	3.3	—	—	—

Organic White Tea, Strawberry vs Turkey Hill, Haymakers Tea, Sweet, Sweet

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Whit... Food 1 Food 1 • INKO'S WHITE ICED TEA Organic White Tea, Strawberry	480g	24.0	10	2.5	2.5	—	—	—
Turkey Hill,... Food 2 Food 2 • TURKEY HILL DAIRY INC. Turkey Hill, Haymakers Tea, Sweet, Sweet	240g	38.0	33	7.9	7.9	—	—	—

Mint Green Tea, Mint vs Sweetened Green Tea

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mint Green Tea Food 1 Food 1 • MINDFULL INC. Mint Green Tea	500g	8.0	4	0.8	0.4	—	—	—
Sweetened Gr... Food 2 Food 2 • COCA-COLA USA OPERATIONS Sweetened Green Tea	500g	70.0	28	7.0	7.0	—	—	—

Half&Half Lemonade Tea, Lemonade vs Cold Real Brewed Tea

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Half&Half Le... Food 1 Food 1 • CIRCLE K STORES INC. DIVISION OF ALIMENTATION COUCHE-TARD Half&Half Lemonade Tea, Lemonade	695g	100.0	39	9.6	9.2	—	—	—
Cold Real Br... Food 2 Food 2 • FEROLITO VULTAGGIO & SONS Cold Real Brewed Tea	591g	76.0	25	6.4	6.4	—	—	—

Sweet Tea, Southern Style vs Plumcot Tea & Lemonade, Plumcot

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Tea, S... Food 1 Food 1 • FIVE-K PLASTICS Sweet Tea, Southern Style	355g	44.3	28	7.0	6.2	0.8	—	—
Plumcot Tea ... Food 2 Food 2 • KING JUICE CO.OF WIS.INC. Plumcot Tea & Lemonade	237g	58.0	51	12.2	11.8	—	—	—

Subtly Sweet Peach Real Brewed Tea, Subtly Sweet Peach vs Peach Tea Oolong, Peach

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Subtly Sweet... Food 1 Food 1 • PEPSI-COLA NORTH AMERICA INC. Subtly Sweet Peach Real Brewed Tea	547g	10.0	4	0.9	0.9	—	—	—
Peach Tea Oo... Food 2 Food 2 • LIDL Peach Tea Oolong	240g	30.0	25	6.3	6.3	—	—	—

Organic Peach Black Tea, Peach vs Chamomile Cordial, Chamomile

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Peac... Food 1 Food 1 • STAR MARKETS CO. Organic Peach Black Tea, Peach	500g	42.0	16	4.2	4.0	—	—	—
Chamomile Co... Food 2 Food 2 • K-9 TAG COMPANY Chamomile Cordial	15g	16.0	200	53.3	53.3	—	—	—

The Peach Ice Tea, Peach vs Mr Pink, Sparkling Tea

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
The Peach Ic... Food 1 Food 1 • SAFE SOLUTIONS, INC. The Peach Ice Tea, Peach	360g	50.0	28	6.9	6.7	—	—	—
Mr Pink, Spa... Food 2 Food 2 • MR. PINK COLLECTIONS, LLC Mr Pink, Sparkling Tea	240g	36.0	29	7.5	7.5	—	—	—

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