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Other Snacks Comparisons

For Diabetics

Turkey Sausage Snack Bites, Turkey Sausage vs Hardwood Smoked Snack Sticks, Turkey Sausage

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkey Sausa... Food 1 Food 1 • CHURCH & DWIGHT CO., INC. Turkey Sausage Snack Bites	30g	3.7	233	6.7	3.3	—	15.0	26.7
Hardwood Smo... Food 2 Food 2 • CARL BUDDIG & COMPANY Hardwood Smoked Snack Sticks, Turkey Sausage	25g	1.9	240	4.0	4.0	—	14.0	28.0

Rice Cakes vs Chili Cheese

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Rice Cakes Food 1 Food 1 • GLENCOURT INC. Rice Cakes	10g	15.7	400	80.0	—	—	—	10.0
Chili Cheese Food 2 Food 2 • RUDOLPH FOODS COMPANY, INC. Chili Cheese	28g	32.7	464	64.3	3.6	3.6	21.4	3.6

Pistachios Stick vs White Cheddar Puffs, White Cheddar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pistachios S... Food 1 Food 1 • AWESOME FOODS Pistachios Stick	35g	19.7	873	39.4	8.5	5.6	70.4	36.6
White Chedda... Food 2 Food 2 • HERR FOODS INC. White Cheddar Puffs	28g	20.4	571	42.9	7.1	3.6	39.3	7.1

Nosh Kes Rounds Snack, Pizza vs Original Bison Jerky, Original

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nosh Kes Rou... Food 1 Food 1 • PASKESZ CANDY COMPANY Nosh Kes Rounds Snack, Pizza	28g	29.7	521	60.7	—	4.6	27.5	7.1
Original Bis... Food 2 Food 2 • FCCTX LLC, APB SERIES Original Bison Jerky	28g	11.9	286	21.4	21.4	—	3.6	—

Hickory Pepper Beef Jerky, Hickory Pepper vs Flamin' Hot Favorites Snacks, 30 Count, 53 3/4 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hickory Pepp... Food 1 Food 1 • TROYER DIST. CO. Hickory Pepper Beef Jerky	28g	3.6	250	7.1	—	—	5.4	46.4
Flamin' Hot ... Food 2 Food 2 Flamin' Hot Favorites Snacks, 30 Count, 53 3/4 Oz	28g	26.1	607	53.6	—	3.6	39.3	3.6

Sea Salt Bagel Chips, Sea Salt vs Wholesome Harvest, Wasabi Trail Mix

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sea Salt Bag... Food 1 Food 1 • HY-VEE, INC. Sea Salt Bagel Chips	28g	36.5	393	71.4	3.6	3.6	7.1	14.3
Wholesome Ha... Food 2 Food 2 • SUPERIOR NUT/CANDY DISTRIBUT'G Wholesome Harvest, Wasabi Trail Mix	30g	27.8	533	56.7	6.7	6.7	26.7	16.7

Bbq Seasoning Artisanal Pork Rinds, Bbq Seasoning vs Original Parmesan Cheese Crisps, Original

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bbq Seasonin... Food 1 Food 1 • EPIC PROVISIONS, LLC Bbq Seasoning Artisanal Pork Rinds	14g	1.7	571	7.1	—	—	35.7	57.1
Original Par... Food 2 Food 2 • WEGMANS FOOD MARKETS, INC. Original Parmesan Cheese Crisps	28g	1.7	571	3.6	—	—	39.3	46.4

Tasty Teriyaki Beef Snack, Teriyaki vs Pork Flame Grilled Jerky

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tasty Teriya... Food 1 Food 1 • PERKY JERKY LLC Tasty Teriyaki Beef Snack, Teriyaki	28g	14.8	286	28.6	28.6	—	3.6	35.7
Pork Flame G... Food 2 Food 2 • LINK SNACKS, INC. Pork Flame Grilled Jerky	28g	14.7	321	28.6	28.6	—	3.6	39.3

Peppered Beef Jerky vs Teriyaki Meat & Cheese Trail Mix, Teriyaki Meat & Cheese

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peppered Bee... Food 1 Food 1 • BRANDLESS, INC Peppered Beef Jerky	48g	18.6	292	20.8	20.8	—	4.2	31.3
Teriyaki Mea... Food 2 Food 2 • INTERMOUNTAIN NATURAL, LLC Teriyaki Meat & Cheese Trail Mix	28g	5.8	393	10.7	7.1	—	25.0	—

Texan Spirit Beef Jerky, Texan Spirit vs Mister Snacks, Honey Apple Crunch Snacks

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Texan Spirit... Food 1 Food 1 • BLANK & SON'S Texan Spirit Beef Jerky	28g	5.3	321	14.3	3.6	3.6	10.7	46.4
Mister Snack... Food 2 Food 2 • MISTER SNACKS, INC. Mister Snacks, Honey Apple Crunch Snacks	30g	24.0	533	46.7	30.0	3.3	33.3	13.3

Ancho Pepper Turkey Stick, Ancho Pepper vs Supergrain Mini Waves Wild Rice Chips, Wild Rice

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ancho Pepper... Food 1 Food 1 • VERMONT SMOKE & CURE, INC. Ancho Pepper Turkey Stick	28g	1.8	250	3.6	—	—	10.7	35.7
Supergrain M... Food 2 Food 2 • ROB'S BRANDS LLC Supergrain Mini Waves Wild Rice Chips, Wild Rice	28g	34.8	393	67.9	—	3.6	12.5	7.1

Milk Chocolate Sweet & Salty Snackmix, Milk Chocolate vs Roasted Seaweed Snack, Sea Salt

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Milk Chocola... Food 1 Food 1 • MARS CHOCOLATE NORTH AMERICA LLC Milk Chocolate Sweet & Salty Snackmix	28g	34.3	464	67.9	39.3	3.6	21.4	7.1
Roasted Seaw... Food 2 Food 2 • JAYONE FOODS, INC. Roasted Seaweed Snack, Sea Salt	5g	0.0	600	20.0	—	20.0	40.0	20.0

Goji Getter Organic Snack Mix, Goji Getter vs Strawberry Vanilla Honey Rice Squares, Strawberry Yogurt Flavor Coated Marshmallows, Cereal Loops, Freeze Dried Strawberries Snack Mix, Strawberry Vanilla

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Goji Getter ... Food 1 Food 1 • UNITED NATURAL FOODS, INC. Goji Getter Organic Snack Mix	30g	24.2	467	50.0	33.3	6.7	23.3	16.7
Strawberry V... Food 2 Food 2 • H E BUTT GROCERY COMPANY Strawberry Vanilla Honey Rice Squares, Strawberry Yogurt Flavor Coated Marshmallows, Cereal Loops, Freeze Dried Strawberries Snack Mix	30g	42.3	467	73.3	40.0	—	16.7	6.7

Rich & Umami Everything Crunch, Rich & Umami vs Rice Cracker Oriental Mix

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Rich & Umami... Food 1 Food 1 • GOAT GOODS, LLC Rich & Umami Everything Crunch	3g	1.8	500	33.3	—	—	16.7	33.3
Rice Cracker... Food 2 Food 2 • NOSHER'S CHOICE Rice Cracker Oriental Mix	30g	49.4	367	86.7	6.7	3.3	—	6.7

Sriracha Tempura Seaweed Chips, Sriracha vs Southwest Style Sizzle Mix Of Nuts, Seeds, Crackers, And Pretzels, Southwest Style Sizzle

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sriracha Tem... Food 1 Food 1 • ARTESANI INC. Sriracha Tempura Seaweed Chips	20g	18.7	500	55.0	5.0	5.0	30.0	10.0
Southwest St... Food 2 Food 2 • MOUNTAIN MAN NUT & FRUIT CO. Southwest Style Sizzle Mix Of Nuts, Seeds, Crackers, And Pretzels	30g	15.0	400	33.3	3.3	6.7	26.7	10.0

Old Fashioned Smoked Sausage vs Original Ultra Thin Corn Cake Minis

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Old Fashione... Food 1 Food 1 • OBERTO SAUSAGE COMPANY Old Fashioned Smoked Sausage	28g	3.6	500	7.1	3.6	—	42.9	21.4
Original Ult... Food 2 Food 2 • PASKESZ CANDY COMPANY Original Ultra Thin Corn Cake Minis	10g	11.8	400	70.0	—	10.0	—	10.0

Bliss Blends Indulgent Fruit & Nuts, Bananas Drenched In Peanut Butter vs Fiesta Lime Thick And Crunchy Rice Chips, Fiesta Lime

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bliss Blends... Food 1 Food 1 • IMPERIAL FROZEN FOODS HOLDCO LLC Bliss Blends Indulgent Fruit & Nuts, Bananas Drenched In Peanut Butter	28g	30.3	464	60.7	39.3	3.6	25.0	7.1
Fiesta Lime ... Food 2 Food 2 • WEHAH FARM INC Fiesta Lime Thick And Crunchy Rice Chips	28g	32.4	500	64.3	3.6	3.6	21.4	7.1

Peanut Butter Puffs, Peanut Butter vs Sweet & Nutty Mix, Sweet & Nutty

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peanut Butte... Food 1 Food 1 • OSEM EXPORT (1962) LTD. Peanut Butter Puffs	28g	23.9	536	50.0	3.6	3.6	28.6	17.9
Sweet & Nutt... Food 2 Food 2 • KINGS SUPER MARKETS INC Sweet & Nutty Mix	30g	24.3	500	50.0	36.7	6.7	30.0	10.0

Hazelnut Spread With Bread Sticks, Hazelnut Spread vs Sizzlin' Hot Cheese Flavored Crunchy Kurls, Sizzlin' Hot, Cheese

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hazelnut Spr... Food 1 Food 1 • BROOKSHIRE GROCERY COMPANY Hazelnut Spread With Bread Sticks	52g	60.8	481	65.4	36.5	3.8	21.2	9.6
Sizzlin' Hot... Food 2 Food 2 • SNAK-KING CORP. Sizzlin' Hot Cheese Flavored Crunchy Kurls, Sizzlin' Hot, Cheese	28g	22.5	536	46.4	7.1	3.6	35.7	3.6

Dark Chocolate Rice Cakes, Dark Chocolate vs Pumpkin Spice Bites With Chia, Quinoa & Flax!, Pumpkin Spice

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dark Chocola... Food 1 Food 1 • FIRST INTERNATIONAL HEALTH FOODS LTD. Dark Chocolate Rice Cakes	16g	17.1	479	59.9	24.0	6.0	24.0	6.0
Pumpkin Spic... Food 2 Food 2 • SNACK INNOVATIONS INC. Pumpkin Spice Bites With Chia, Quinoa & Flax!	21g	27.1	429	71.4	19.1	4.8	14.3	4.8

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