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Other Snacks Comparisons

For Diabetics

Barbecue Flavor Rice & Sweet Potato Snacks, Barbecue vs Salty Fried Fava Beans

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Barbecue Fla... Food 1 Food 1 • NABISCO BISCUIT COMPANY Barbecue Flavor Rice & Sweet Potato Snacks	31g	48.8	419	83.9	6.5	3.2	8.1	6.5
Salty Fried ... Food 2 Food 2 • PERUVIAN IMPORT COMPANY Salty Fried Fava Beans	28g	22.4	431	45.9	—	3.5	17.7	21.2

Peppered Classic Beef Jerky, Peppered vs Johnvince Foods, Toasted Chili Picante Corn

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peppered Cla... Food 1 Food 1 • INTERMOUNTAIN NATURAL, LLC Peppered Classic Beef Jerky	28g	22.4	321	42.9	39.3	—	1.8	32.1
Johnvince Fo... Food 2 Food 2 • JO-LEE FOOD PRODUCTS, INC. Johnvince Foods, Toasted Chili Picante Corn	50g	63.4	460	70.0	—	4.0	16.0	8.0

Dried Beef Hot Sauce, Dried Beef Hot vs Premium Beef Jerky, Sweet Chili Pepper

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dried Beef H... Food 1 Food 1 • SUN VALLEY PRODUCTS Dried Beef Hot Sauce	28g	20.6	161	14.3	10.7	3.6	5.4	14.3
Premium Beef... Food 2 Food 2 • HORIZON GAMES, INC. Premium Beef Jerky, Sweet Chili Pepper	28g	7.5	250	17.9	10.7	3.6	8.9	25.0

Peppered Old Style Beef Jerky, Peppered vs Strawberry Clusters Probiotics Granola, Strawberry Clusters

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peppered Old... Food 1 Food 1 • GLENWOOD SNACKS, LLC Peppered Old Style Beef Jerky	28g	25.9	321	50.0	46.4	—	3.6	35.7
Strawberry C... Food 2 Food 2 • KIND INC. Strawberry Clusters Probiotics Granola	65g	0.0	185	30.8	7.7	44.6	5.4	3.1

Asian Fusion Crunch vs Snack Mix, Cashew Dream

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Asian Fusion... Food 1 Food 1 • FRESH GOURMET COMPANY Asian Fusion Crunch	7g	5.5	571	42.9	—	—	35.7	14.3
Snack Mix, C... Food 2 Food 2 • DELHAIZE AMERICA, INC. Snack Mix, Cashew Dream	34g	10.6	618	23.5	5.9	5.9	55.9	17.7

Coffee Bean vs Mofongitos Chips, Lime & Chili

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coffee Bean Food 1 Food 1 • CHIA POD Coffee Bean	170g	25.7	112	11.8	6.5	4.1	7.1	2.4
Mofongitos C... Food 2 Food 2 • INTERNATIONAL PROVISIONS, INC. Mofongitos Chips, Lime & Chili	28g	18.1	536	39.3	21.4	3.6	28.6	25.0

Fired Up Jalapeno Angus Beef Bites, Fired Up Jalapeno vs Butter Flavored Deliciously Adventurous Puff Corn, Butter

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fired Up Jal... Food 1 Food 1 • WYOMING AUTHENTIC PRODUCTS LLC Fired Up Jalapeno Angus Beef Bites	28g	1.8	321	3.6	—	—	25.0	21.4
Butter Flavo... Food 2 Food 2 • WAL-MART STORES, INC. Butter Flavored Deliciously Adventurous Puff Corn	28g	28.0	571	53.6	—	—	39.3	3.6

Funley's Delicious, Wholly Granolly, Peanut Butter Pretzel Clusters vs Spartan, Premium Beef Jerky, Teriyaki, Teriyaki

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Funley's Del... Food 1 Food 1 • GLOBAL BEVERAGE MARKETING LLC Funley's Delicious, Wholly Granolly, Peanut Butter Pretzel Clusters	28g	30.6	429	64.3	21.4	7.1	16.1	10.7
Spartan, Pre... Food 2 Food 2 • MCILHENNY COMPANY Spartan, Premium Beef Jerky, Teriyaki, Teriyaki	28g	9.1	286	21.4	21.4	3.6	3.6	42.9

Sweet & Salty Harvest Mix Candy Corn And Peanuts, Sweet & Salty Harvest Mix vs Dark Chocolate Hummus Snack Cups, Dark Chocolate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet & Salt... Food 1 Food 1 • MEIJER, INC. Sweet & Salty Harvest Mix Candy Corn And Peanuts	30g	45.1	400	76.7	63.3	—	8.3	3.3
Dark Chocola... Food 2 Food 2 • TRIBE MEDITERRANEAN FOODS, INC. Dark Chocolate Hummus Snack Cups	28g	15.7	179	32.1	17.9	3.6	5.4	3.6

Lieber's, Flips, Barbecue, Barbecue vs Smoked Shorty Sausage, Hickory Peach Bbq

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lieber's, Fl... Food 1 Food 1 • LIEBER CHOCOLATE & FOOD PRODUCTS CO. Lieber's, Flips, Barbecue, Barbecue	14g	23.4	386	85.7	7.1	—	7.1	7.1
Smoked Short... Food 2 Food 2 • THANASI FOODS, LLC Smoked Shorty Sausage, Hickory Peach Bbq	28g	3.5	500	10.7	7.1	3.6	35.7	28.6

Beef, Pork & Chicken Smoke Flavor Original Snack Sticks, Beef, Pork & Chicken Smoke vs Original Turkey Sausage Sticks, Original

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef, Pork &... Food 1 Food 1 • THE KROGER CO. Beef, Pork & Chicken Smoke Flavor Original Snack Sticks, Beef, Pork & Chicken Smoke	27g	3.6	481	7.4	—	—	40.7	22.2
Original Tur... Food 2 Food 2 • WAL-MART STORES, INC. Original Turkey Sausage Sticks	32g	3.7	250	6.3	3.1	—	15.6	21.9

Cantina Mix vs Teriyaki Seasoned Beef Steak Monster Size Seasoned Beef Strips, Teriyaki Seasoned Beef Steak

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cantina Mix Food 1 Food 1 • BEER NUTS, INC. Cantina Mix	28g	24.2	536	53.6	3.6	7.1	28.6	14.3
Teriyaki Sea... Food 2 Food 2 • CONAGRA FOODS-SNACK FOODS GROUP Teriyaki Seasoned Beef Steak Monster Size Seasoned Beef Strips	57g	16.5	263	17.5	19.3	1.8	6.1	36.8

Crisp, Caramel Almond + Pistachio vs Seasoned Bbq With Seoul

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Crisp, Caram... Food 1 Food 1 • FIOREBELLAINC Crisp, Caramel Almond + Pistachio	30g	30.6	433	56.7	43.3	3.3	20.0	6.7
Seasoned Bbq... Food 2 Food 2 • PERKY JERKY LLC Seasoned Bbq With Seoul	28g	12.9	321	25.0	21.4	—	7.1	35.7

Jack Link's, Meat Snacks, Beef Jerky, Steakhouse Recipe, Steakhouse Recipe vs Original Bbq Seasoned Pork Bites, Original Bbq Seasoned Pork

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Jack Link's,... Food 1 Food 1 • LINK SNACKS, INC. Jack Link's, Meat Snacks, Beef Jerky, Steakhouse Recipe, Steakhouse Recipe	28g	7.3	286	14.3	10.7	—	3.6	42.9
Original Bbq... Food 2 Food 2 • HEALTHVERVE FOOD MANUFACTURING USA, INC. Original Bbq Seasoned Pork Bites	28g	16.6	393	32.1	25.0	—	17.9	25.0

Craft Beer Nuts vs Angonoa's, Gourmet Style Wasabi Nuggets

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Craft Beer Nuts Food 1 Food 1 • FERRIS COFFEE & NUT CO. Craft Beer Nuts	30g	18.1	567	40.0	13.3	6.7	40.0	16.7
Angonoa's, G... Food 2 Food 2 • A ANGONOA INC Angonoa's, Gourmet Style Wasabi Nuggets	15g	17.2	400	66.7	6.7	6.7	13.3	13.3

Tangy Balsamic Crunchy Mung Beans, Tangy Balsamic vs Original Beef Jerky, Beef

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tangy Balsam... Food 1 Food 1 • CRUNCHSTERS, INC. Tangy Balsamic Crunchy Mung Beans	30g	24.2	467	50.0	—	6.7	23.3	16.7
Original Bee... Food 2 Food 2 • RECLAIM REAL LLC DBA PREVAIL JERKY Original Beef Jerky, Beef	28g	9.1	250	17.9	14.3	—	5.4	42.9

Snyder's Of Hanover, Korn Krunchers, Corn Snack, Barbeque, Barbeque vs Cheese Flavored Curls Snack, Cheese

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Snyder's Of ... Food 1 Food 1 • SNYDER'S-LANCE, INC. Snyder's Of Hanover, Korn Krunchers, Corn Snack, Barbeque, Barbeque	28g	30.3	500	60.7	10.7	3.6	25.0	7.1
Cheese Flavo... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Cheese Flavored Curls Snack	28g	26.0	607	50.0	3.6	—	42.9	3.6

Organic Seaweed Chips With Brown Rice, Sea Salt vs Sweet Meets Salty Grab'n Go Bites Trail Mix Clusters, Sweet Meets Salty

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Seaw... Food 1 Food 1 • GIMME HEALTH FOODS, INC. Organic Seaweed Chips With Brown Rice, Sea Salt	28g	28.4	464	57.1	—	3.6	25.0	7.1
Sweet Meets ... Food 2 Food 2 • FRITO-LAY COMPANY Sweet Meets Salty Grab'n Go Bites Trail Mix Clusters	28g	22.7	464	57.1	35.7	14.3	21.4	10.7

Organic Aussie Bites vs Tomato Basil Parmesan Cheese Crisps, Tomato Basil

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Auss... Food 1 Food 1 • BEST EXPRESS FOODS, INC. Organic Aussie Bites	26g	26.4	500	61.5	30.8	7.7	26.9	7.7
Tomato Basil... Food 2 Food 2 • WEGMANS FOOD MARKETS, INC. Tomato Basil Parmesan Cheese Crisps	28g	5.1	571	10.7	—	—	39.3	46.4

Chile Limon Pork Rinds Chicharrones, Chile Limon vs Heart Healthy Mix, Fruits & Nuts

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chile Limon ... Food 1 Food 1 • STATER BROS. MARKETS INC. Chile Limon Pork Rinds Chicharrones	14g	1.7	500	7.1	—	—	32.1	57.1
Heart Health... Food 2 Food 2 • JAKPAN ENTERPRISES INC. Heart Healthy Mix, Fruits & Nuts	35g	34.3	429	57.1	40.0	5.7	20.0	8.6

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