Skip to main content Skip to navigation

Other Soups Comparisons

For Diabetics

Hearty Chicken Noodle & Soup Mix vs Soup Mix, Soup Mix

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hearty Chick... Food 1 Food 1 • MARKET CLASSICS Hearty Chicken Noodle & Soup Mix	21g	29.4	333	76.2	9.5	4.8	—	9.5
Soup Mix Food 2 Food 2 • CUGINO'S GOURMET FOODS, INC. Soup Mix	26g	31.0	346	69.2	7.7	7.7	—	15.4

Pumpkin & Roasted Hatch Chile Soup, Pumpkin & Roasted Hatch Chile vs Watermelon Gazpacho Radically Refreshing Chilled Soup, Watermelon Gazpacho

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pumpkin & Ro... Food 1 Food 1 • FISCHER & WIESER SPECIALTY FOODS, INC. Pumpkin & Roasted Hatch Chile Soup	120g	11.9	33	6.7	1.7	1.7	0.8	0.8
Watermelon G... Food 2 Food 2 • SARA'S SOUP LLC DBA SOUPERGIRL Watermelon Gazpacho Radically Refreshing Chilled Soup	245g	18.0	45	4.5	3.3	0.8	2.9	0.4

Spring Vegetable Soup Mix vs Chunky New England Style Clam Chowder Ready To Serve Soup, Chunky New England Style Clam Chowder

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spring Veget... Food 1 Food 1 • HONIG Spring Vegetable Soup Mix	250g	8.0	12	1.6	0.4	—	0.4	0.4
Chunky New E... Food 2 Food 2 • TARGET STORES Chunky New England Style Clam Chowder Ready To Serve Soup	245g	45.6	73	10.2	0.8	0.8	3.3	2.5

New England Clam Chowder, New England Clam vs Italian Style Wedding Soup With Meatballs

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
New England ... Food 1 Food 1 • CULINEVO KITCHEN, INC. New England Clam Chowder	245g	33.5	118	7.8	0.8	0.8	8.2	2.5
Italian Styl... Food 2 Food 2 • WEIS MARKETS, INC. Italian Style Wedding Soup With Meatballs	245g	19.9	57	4.5	0.4	0.4	2.9	2.5

Ramen Noodle Soup, Beef vs Beef Pho Noodle Soup, Beef Pho

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ramen Noodle... Food 1 Food 1 • MARUCHAN, INC. Ramen Noodle Soup, Beef	43g	47.9	442	60.5	2.3	2.3	16.3	9.3
Beef Pho Noo... Food 2 Food 2 • SNAPDRAGON FOODS LLC Beef Pho Noodle Soup	60g	87.2	367	75.0	3.3	1.7	5.8	—

Mushroom Barley Soup vs Tonkotsu Premium Ramen Noodle Soup With Kuromayu Black Garlic Oil, Tonkotsu With Kuromayu Black Garlic Oil

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mushroom Bar... Food 1 Food 1 • PLENUS GROUP INC Mushroom Barley Soup	241g	27.7	79	7.5	1.7	1.7	—	1.2
Tonkotsu Pre... Food 2 Food 2 • NONG SHIM CO., LTD. Tonkotsu Premium Ramen Noodle Soup With Kuromayu Black Garlic Oil, Tonkotsu With Kuromayu Black Garlic Oil	101g	100.0	455	61.4	2.0	5.0	18.8	8.9

Italian Style Wedding Soup With Meatballs, Italian Style Wedding vs New England Corn Chowder Mix

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Styl... Food 1 Food 1 • RAFAEL PADILLA & CIA S. EN C. Italian Style Wedding Soup With Meatballs	211g	17.8	38	4.7	1.0	0.5	1.4	1.9
New England ... Food 2 Food 2 • STONEWALL KITCHEN LTD. New England Corn Chowder Mix	23g	31.3	348	73.9	17.4	4.3	4.4	8.7

Mild Garlic Sesame Rice Noodle Soup Bowl, Mild Garlic Sesame vs Creamy Harvest Turkey Soup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mild Garlic ... Food 1 Food 1 • SIMPLY ASIA FOODS, INC. Mild Garlic Sesame Rice Noodle Soup Bowl	35g	50.9	371	77.1	5.7	2.9	2.9	8.6
Creamy Harve... Food 2 Food 2 • RALEY'S Creamy Harvest Turkey Soup	245g	33.5	106	7.4	2.0	0.4	6.9	3.7

Vegetarian Chili Verde vs Moroccan Red Lentil Stew

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vegetarian C... Food 1 Food 1 • COLORBLIND RECORDS INC. Vegetarian Chili Verde	226g	43.9	58	12.0	1.8	2.2	0.7	1.3
Moroccan Red... Food 2 Food 2 • GINA CUCINA INC. Moroccan Red Lentil Stew	227g	37.6	88	11.0	0.9	2.6	3.5	4.4

Chicken Curry Soup, Chicken Curry vs Homestyle Chicken & Dumpling Soup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Curr... Food 1 Food 1 • WAL-MART STORES, INC. Chicken Curry Soup	454g	71.0	66	8.6	1.1	0.7	2.2	3.1
Homestyle Ch... Food 2 Food 2 • THE KROGER CO. Homestyle Chicken & Dumpling Soup	245g	35.7	61	7.8	1.2	0.4	1.6	3.7

Black Bean Chili With Quinoa vs Harvest Butternut Squash Soup, Harvest Butternut Squash

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Black Bean C... Food 1 Food 1 • WHOLE FOODS MARKET, INC. Black Bean Chili With Quinoa	245g	36.0	49	9.0	2.0	1.6	1.0	2.0
Harvest Butt... Food 2 Food 2 • FOOD MARKETS NORTHWEST, INC. Harvest Butternut Squash Soup	245g	31.9	45	7.4	2.0	0.8	3.3	0.8

Noodle Soup Mix With Real Chicken Flavor, Chicken vs Savory Chicken + Veggie Ramen Rice Noodle Soup, Savory Chicken + Veggie

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Noodle Soup ... Food 1 Food 1 • FAMILY DOLLAR STORES INC. Noodle Soup Mix With Real Chicken Flavor, Chicken	16g	17.3	375	56.3	6.3	—	9.4	12.5
Savory Chick... Food 2 Food 2 • PAMELA'S PRODUCTS INC. Savory Chicken + Veggie Ramen Rice Noodle Soup	52g	64.5	308	65.4	3.9	1.9	—	11.5

White Meat Chicken Pot Pie Soups, White Meat Chicken Pot Pie vs Cheddar Broccoli Hearty Soup Bowl, Cheddar Broccoli

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
White Meat C... Food 1 Food 1 • D. FLUHRER AND CO., INC. White Meat Chicken Pot Pie Soups	470g	51.4	60	7.2	0.6	1.7	1.7	4.5
Cheddar Broc... Food 2 Food 2 • B&G FOODS NORTH AMERICA, INC. Cheddar Broccoli Hearty Soup Bowl	27g	30.7	444	59.3	14.8	—	22.2	3.7

Fire Yakisoba Spicy Beef Japanese Home Style Noodles, Spicy Beef vs Wild Game Gumbo Base

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fire Yakisob... Food 1 Food 1 • MARUCHAN, INC. Fire Yakisoba Spicy Beef Japanese Home Style Noodles, Spicy Beef	113g	100.0	450	61.8	1.8	2.6	17.7	10.6
Wild Game Gu... Food 2 Food 2 • BLUE RUNNER FOODS INC. Wild Game Gumbo Base	118g	23.6	144	11.9	1.7	1.7	10.2	—

Maryland Style Crab Soup, Maryland Style vs Chicken Pot Pie Soups, Chicken Pot Pie

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Maryland Sty... Food 1 Food 1 • SAFEWAY, INC. Maryland Style Crab Soup	245g	24.0	41	6.1	2.0	1.2	0.8	2.5
Chicken Pot ... Food 2 Food 2 • D. FLUHRER AND CO., INC. Chicken Pot Pie Soups	240g	27.9	58	7.1	0.8	1.2	2.1	3.8

Shrimp & Corn Chowder Generous Amounts Of Tender Shrimp And Corn, With Sweet Red Peppers And Diced Potatoes In A Creamy Tomato Broth With Sauteed Onions And Garlic, Seasoned With A Cajun Spice Blend, Shrimp & Corn Chowder vs Cup Noodle Soup, Tempura Udon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shrimp & Cor... Food 1 Food 1 • SAM'S CLUB WEST Shrimp & Corn Chowder Generous Amounts Of Tender Shrimp And Corn, With Sweet Red Peppers And Diced Potatoes In A Creamy Tomato Broth With Sauteed Onions And Garlic, Seasoned With A Cajun Spice Blend	245g	41.4	98	9.4	2.5	0.8	4.5	4.9
Cup Noodle S... Food 2 Food 2 • NONG SHIM CO., LTD. Cup Noodle Soup, Tempura Udon	62g	70.9	452	62.9	4.8	3.2	19.4	6.5

Soup'd Up, Roasted Chicken Flavor Ramen Noodle Soup, Roasted Chicken vs Potato Corn Chowder Mix, Potato Corn Chowder

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Soup'd Up, R... Food 1 Food 1 • NISSIN FOODS USA CO INC Soup'd Up, Roasted Chicken Flavor Ramen Noodle Soup, Roasted Chicken	73g	83.7	452	63.0	4.1	2.7	16.4	12.3
Potato Corn ... Food 2 Food 2 • TARGET STORES Potato Corn Chowder Mix	26g	37.4	346	76.9	3.9	3.8	—	7.7

Organic Miso Soup, Green Onion vs Italian Wedding With Meatballs Slow Simmered Italian Style Soup, Italian Wedding With Meatballs

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Miso... Food 1 Food 1 • MARUKOME USA.,INC Organic Miso Soup, Green Onion	16g	2.0	125	12.5	6.3	6.2	3.1	6.3
Italian Wedd... Food 2 Food 2 • SOVOS BRANDS INTERMEDIATE, INC. Italian Wedding With Meatballs Slow Simmered Italian Style Soup	454g	28.0	35	3.3	0.2	0.2	1.8	1.5

Wholesome 16 Bean Soup Mix With Ham Seasoning, Ham Seasoning vs Kale & Quinoa Vegetable Soup Mix

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wholesome 16... Food 1 Food 1 • PRICE CHOPPER SUPERMARKETS Wholesome 16 Bean Soup Mix With Ham Seasoning, Ham Seasoning	35g	24.9	257	62.9	2.9	25.7	2.9	20.0
Kale & Quino... Food 2 Food 2 • FRONTIER SOUPS Kale & Quinoa Vegetable Soup Mix	16g	21.4	375	75.0	12.5	6.2	3.1	12.5

Corn & Crab Bisque, Corn & Crab vs Onion Gourmet Soup & Gravy Base, Onion

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Corn & Crab ... Food 1 Food 1 • ROUSE'S ENTERPRISES, INC. Corn & Crab Bisque	100g	13.8	80	8.0	2.0	1.0	5.0	2.0
Onion Gourme... Food 2 Food 2 • WATKINS INCORPORATED Onion Gourmet Soup & Gravy Base	21g	19.3	381	52.4	19.1	4.8	11.9	9.5

← Back to All Comparisons