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Prepared/Preserved Foods Variety Packs Comparisons

For Diabetics

Award Cuisine Creamed Chipped Beef, 76 Oz vs Banquet Family Size Salisbury Steaks And Brown Gravy Frozen Meal, 27 Ounce, 27 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Award Cuisin... Food 1 Food 1 • CONAGRA BRANDS INC Award Cuisine Creamed Chipped Beef, 76 Oz	140g	11.6	171	5.0	2.1	0.7	13.6	7.9
Banquet Fami... Food 2 Food 2 • CONAGRA BRANDS INC Banquet Family Size Salisbury Steaks And Brown Gravy Frozen Meal, 27 Ounce, 27 Oz	128g	13.6	133	6.3	0.8	0.8	9.4	6.3

Bertolli Desserts Capuccino Strata, 6 Oz vs Snack Kit, Mini Cinnamon Grahams Wg

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bertolli Des... Food 1 Food 1 • CONAGRA BRANDS INC Bertolli Desserts Capuccino Strata, 6 Oz	85g	70.4	271	43.5	24.7	1.2	9.4	3.5
Snack Kit, M... Food 2 Food 2 • E S FOODS Snack Kit, Mini Cinnamon Grahams Wg	216g	79.6	88	19.0	13.9	0.5	1.4	0.5

P.F. Chang's Home Menu Chili Garlic Edamame, Frozen Sides, 10 Oz. vs Manwich Heat N Serve Original Sloppy Joe Sauce, 18 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
P.F. Chang's... Food 1 Food 1 • CONAGRA BRANDS, INC P.F. Chang's Home Menu Chili Garlic Edamame, Frozen Sides, 10 Oz.	139g	13.6	144	9.4	3.6	4.3	7.2	10.8
Manwich Heat... Food 2 Food 2 • CONAGRA BRANDS INC Manwich Heat N Serve Original Sloppy Joe Sauce, 18 Oz	57g	7.8	123	10.5	7.0	3.5	5.3	8.8

La Choy Beef Pepper Bi Pak, 42 Oz vs Banquet Bbq Chicken Dinner, 24 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
La Choy Beef... Food 1 Food 1 • CONAGRA BRANDS INC La Choy Beef Pepper Bi Pak, 42 Oz	252g	19.9	32	4.4	1.6	0.4	0.4	2.8
Banquet Bbq ... Food 2 Food 2 • CONAGRA BRANDS INC Banquet Bbq Chicken Dinner, 24 Oz	113g	25.3	124	14.2	6.2	2.7	3.5	8.9

Banquet Family Size Salisbury Steaks And Brown Gravy Frozen Meal, 27 Ounce, 27 Oz vs Banquet Taco Quesadilla And Red Sauce, 4.75 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banquet Fami... Food 1 Food 1 • CONAGRA BRANDS INC Banquet Family Size Salisbury Steaks And Brown Gravy Frozen Meal, 27 Ounce, 27 Oz	128g	13.6	133	6.3	0.8	0.8	9.4	6.3
Banquet Taco... Food 2 Food 2 • CONAGRA BRANDS INC Banquet Taco Quesadilla And Red Sauce, 4.75 Oz	135g	58.6	178	25.2	6.7	3.0	5.9	6.7

Odom's Tennessee Pride Hot Sausage Patties, 30 Count, 40 Oz vs Snack Kit, Mini Cinnamon Grahams Wg

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Odom's Tenne... Food 1 Food 1 • CONAGRA BRANDS INC Odom's Tennessee Pride Hot Sausage Patties, 30 Count, 40 Oz	54g	1.8	370	1.9	—	—	33.3	18.5
Snack Kit, M... Food 2 Food 2 • E S FOODS Snack Kit, Mini Cinnamon Grahams Wg	216g	79.6	88	19.0	13.9	0.5	1.4	0.5

Award Cuisine Creamed Chipped Beef, 76 Oz vs Birds Eye Voila! Family Size Chicken Bacon Ranch Mac And Cheese Skillet, Frozen Meal, 42 Oz Bag

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Award Cuisin... Food 1 Food 1 • CONAGRA BRANDS INC Award Cuisine Creamed Chipped Beef, 76 Oz	140g	11.6	171	5.0	2.1	0.7	13.6	7.9
Birds Eye Vo... Food 2 Food 2 • CONAGRA BRANDS, INC Birds Eye Voila! Family Size Chicken Bacon Ranch Mac And Cheese Skillet, Frozen Meal, 42 Oz Bag	226g	80.5	133	19.0	1.8	0.9	3.1	6.6

La Choy Beef Pepper Bi Pak, 42 Oz vs Banquet Family Size Cheesy Smothered Charbroiled Patties Frozen Meal, 25 Ounce, 25 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
La Choy Beef... Food 1 Food 1 • CONAGRA BRANDS INC La Choy Beef Pepper Bi Pak, 42 Oz	252g	19.9	32	4.4	1.6	0.4	0.4	2.8
Banquet Fami... Food 2 Food 2 • CONAGRA BRANDS INC Banquet Family Size Cheesy Smothered Charbroiled Patties Frozen Meal, 25 Ounce, 25 Oz	118g	13.6	186	8.5	2.5	2.5	12.7	8.5

Meal Kit Sun Butter vs Meal Kit Peanut Butter & Jelly

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Meal Kit Sun... Food 1 Food 1 • EAST SIDE ENTREES Meal Kit Sun Butter	267g	100.0	234	30.3	21.0	2.2	10.8	6.0
Meal Kit Pea... Food 2 Food 2 • EAST SIDE ENTREES Meal Kit Peanut Butter & Jelly	363g	100.0	172	19.6	12.4	1.9	9.6	3.9

Birds Eye Sheet Pan Meals, Chicken With Garlic Parmesan Potatoes, Frozen Meal, 31 Oz Family Size Bag vs Meal Kit Cheese And Beef Stick

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Birds Eye Sh... Food 1 Food 1 • CONAGRA BRANDS, INC Birds Eye Sheet Pan Meals, Chicken With Garlic Parmesan Potatoes, Frozen Meal, 31 Oz Family Size Bag	144g	21.5	104	9.7	2.1	2.1	4.2	7.6
Meal Kit Che... Food 2 Food 2 • EAST SIDE ENTREES Meal Kit Cheese And Beef Stick	326g	88.3	140	14.4	8.0	0.6	7.1	4.6

Bertolli Chicken Florentine & Farfalle, 24 Oz., 48 Oz vs P.F. Chang's Home Menu Teriyaki Broccoli, Frozen Sides, 10 Oz.

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bertolli Chi... Food 1 Food 1 • CONAGRA BRANDS INC Bertolli Chicken Florentine & Farfalle, 24 Oz., 48 Oz	211g	66.7	142	17.1	1.4	0.9	4.7	7.6
P.F. Chang's... Food 2 Food 2 • CONAGRA BRANDS, INC P.F. Chang's Home Menu Teriyaki Broccoli, Frozen Sides, 10 Oz.	100g	5.9	60	6.0	2.0	3.0	3.0	3.0

Odom's Tennessee Pride Fully Cooked Mild Sausage Links, Frozen Breakfast Sausage, 7 Oz. 10 Count vs Banquet Brown N Serve Original Links, 48 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Odom's Tenne... Food 1 Food 1 • CONAGRA BRANDS, INC Odom's Tennessee Pride Fully Cooked Mild Sausage Links, Frozen Breakfast Sausage, 7 Oz. 10 Count	59g	1.9	373	3.4	—	1.7	33.9	11.9
Banquet Brow... Food 2 Food 2 • CONAGRA BRANDS INC Banquet Brown N Serve Original Links, 48 Oz	45g	1.9	333	2.2	2.2	—	31.1	11.1

Wicked Kitchen Dehlilicous Chicken Tikka Masala, 12.5 Oz vs Ihop Rooty Tooty Fresh And Fruity Pancakes, 26.9 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wicked Kitch... Food 1 Food 1 • CONAGRA BRANDS INC Wicked Kitchen Dehlilicous Chicken Tikka Masala, 12.5 Oz	354g	71.0	99	11.3	1.1	1.1	3.1	6.2
Ihop Rooty T... Food 2 Food 2 • CONAGRA BRANDS INC Ihop Rooty Tooty Fresh And Fruity Pancakes, 26.9 Oz	152g	100.0	224	40.1	17.8	1.3	4.6	5.3

Banquet Ham And Cheese Breadstick vs P.F. Chang's Home Menu Chili Garlic Edamame, Frozen Sides, 10 Oz.

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banquet Ham ... Food 1 Food 1 • CONAGRA BRANDS INC Banquet Ham And Cheese Breadstick	134g	0.0	194	26.9	6.0	26.9	6.0	7.5
P.F. Chang's... Food 2 Food 2 • CONAGRA BRANDS, INC P.F. Chang's Home Menu Chili Garlic Edamame, Frozen Sides, 10 Oz.	139g	13.6	144	9.4	3.6	4.3	7.2	10.8

P.F. Chang's Home Menu Chili Garlic Edamame, Frozen Sides, 10 Oz. vs Banquet Homestyle Bakes Cheesy Ham Potatoes, 27.1 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
P.F. Chang's... Food 1 Food 1 • CONAGRA BRANDS, INC P.F. Chang's Home Menu Chili Garlic Edamame, Frozen Sides, 10 Oz.	139g	13.6	144	9.4	3.6	4.3	7.2	10.8
Banquet Home... Food 2 Food 2 • CONAGRA BRANDS INC Banquet Homestyle Bakes Cheesy Ham Potatoes, 27.1 Oz	192g	59.3	104	17.7	2.1	2.1	2.1	3.7

Banquet Brown N Serve Original Links, 48 Oz vs Bertolli Chicken Florentine & Farfalle, 24 Oz., 48 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banquet Brow... Food 1 Food 1 • CONAGRA BRANDS INC Banquet Brown N Serve Original Links, 48 Oz	45g	1.9	333	2.2	2.2	—	31.1	11.1
Bertolli Chi... Food 2 Food 2 • CONAGRA BRANDS INC Bertolli Chicken Florentine & Farfalle, 24 Oz., 48 Oz	211g	66.7	142	17.1	1.4	0.9	4.7	7.6

Birds Eye Oven Roasters, Seasoned Broccoli And Cauliflower, Frozen Vegetables, 14 Oz. Bag vs Meal Kit Rrp Hummus

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Birds Eye Ov... Food 1 Food 1 • CONAGRA BRANDS, INC Birds Eye Oven Roasters, Seasoned Broccoli And Cauliflower, Frozen Vegetables, 14 Oz. Bag	79g	4.0	63	5.1	1.3	2.5	4.4	2.5
Meal Kit Rrp... Food 2 Food 2 • EAST SIDE ENTREES Meal Kit Rrp Hummus	292g	100.0	205	27.4	15.8	3.4	9.5	4.1

P.F. Chang's Home Menu Honey Chicken, Frozen Food, 18 Oz. vs Banquet Brown N Serve Original Links, 48 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
P.F. Chang's... Food 1 Food 1 • CONAGRA BRANDS, INC P.F. Chang's Home Menu Honey Chicken, Frozen Food, 18 Oz.	163g	63.8	190	20.3	11.7	—	6.1	12.3
Banquet Brow... Food 2 Food 2 • CONAGRA BRANDS INC Banquet Brown N Serve Original Links, 48 Oz	45g	1.9	333	2.2	2.2	—	31.1	11.1

Marie Callender's Duos, Meatball Marinara & Fettuccini With Chicken & Broccoli, Frozen Meal, 14 Oz. vs Meal Kit Peanut Butter & Jelly

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marie Callen... Food 1 Food 1 • CONAGRA BRANDS, INC Marie Callender's Duos, Meatball Marinara & Fettuccini With Chicken & Broccoli, Frozen Meal, 14 Oz.	397g	92.0	134	12.9	1.8	1.0	6.1	6.8
Meal Kit Pea... Food 2 Food 2 • EAST SIDE ENTREES Meal Kit Peanut Butter & Jelly	363g	100.0	172	19.6	12.4	1.9	9.6	3.9

Ihop Signature French Toast, 15.34 Oz vs La Choy Chop Suey Vegetables, 14 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ihop Signatu... Food 1 Food 1 • CONAGRA BRANDS INC Ihop Signature French Toast, 15.34 Oz	145g	99.5	221	37.2	7.6	2.1	4.8	8.3
La Choy Chop... Food 2 Food 2 • CONAGRA BRANDS INC La Choy Chop Suey Vegetables, 14 Oz	120g	8.1	21	4.2	1.7	0.8	—	0.8

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