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Prepared/Preserved Foods Variety Packs Comparisons

For Diabetics

Meal Kit Cheese Cup vs Birds Eye Sheet Pan Meals, Chicken With Garlic Parmesan Potatoes, Frozen Meal, 31 Oz Family Size Bag

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Meal Kit Che... Food 1 Food 1 • ES FOODS Meal Kit Cheese Cup	264g	100.0	235	28.8	18.2	2.3	11.4	5.7
Birds Eye Sh... Food 2 Food 2 • CONAGRA BRANDS, INC Birds Eye Sheet Pan Meals, Chicken With Garlic Parmesan Potatoes, Frozen Meal, 31 Oz Family Size Bag	144g	21.5	104	9.7	2.1	2.1	4.2	7.6

Meal Kit No Nut Butter vs Banquet Homestyle Bakes Creamy Chicken And Biscuits, Meal Kit, 28.1 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Meal Kit No ... Food 1 Food 1 • ES FOODS Meal Kit No Nut Butter	330g	100.0	179	20.9	12.4	2.4	9.9	3.0
Banquet Home... Food 2 Food 2 • CONAGRA BRANDS, INC Banquet Homestyle Bakes Creamy Chicken And Biscuits, Meal Kit, 28.1 Oz	241g	90.3	174	19.9	1.2	0.8	8.7	3.7

Wicked Kitchen Tres Queso Street Enchiladas, 12.5 Oz vs Birds Eye Voila! Family Size Chicken Bacon Ranch Mac And Cheese Skillet, Frozen Meal, 42 Oz Bag

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wicked Kitch... Food 1 Food 1 • CONAGRA BRANDS INC Wicked Kitchen Tres Queso Street Enchiladas, 12.5 Oz	354g	100.0	164	17.8	1.1	2.3	7.9	5.7
Birds Eye Vo... Food 2 Food 2 • CONAGRA BRANDS, INC Birds Eye Voila! Family Size Chicken Bacon Ranch Mac And Cheese Skillet, Frozen Meal, 42 Oz Bag	226g	80.5	133	19.0	1.8	0.9	3.1	6.6

Snack Kit, Mini Cinnamon Grahams Wg vs Banquet Cheese And Beef Stuffed Quesadillas, Frozen Snack, 26 Oz.

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Snack Kit, M... Food 1 Food 1 • E S FOODS Snack Kit, Mini Cinnamon Grahams Wg	216g	79.6	88	19.0	13.9	0.5	1.4	0.5
Banquet Chee... Food 2 Food 2 • CONAGRA BRANDS, INC Banquet Cheese And Beef Stuffed Quesadillas, Frozen Snack, 26 Oz.	78g	48.5	244	34.6	5.1	2.6	7.7	9.0

La Choy Chicken Mixed Vegetables, 14 Oz vs Chop Suey Vegetables, 102 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
La Choy Chic... Food 1 Food 1 • CONAGRA BRANDS INC La Choy Chicken Mixed Vegetables, 14 Oz	114g	7.9	22	4.4	1.8	0.9	—	0.9
Chop Suey Ve... Food 2 Food 2 • CONAGRA BRANDS INC Chop Suey Vegetables, 102 Oz	116g	3.9	13	2.6	0.9	0.9	—	0.9

Banquet Broccoli Chicken And Cheese, 28 Oz vs Marie Callender's Duos, Meatball Marinara & Fettuccini With Chicken & Broccoli, Frozen Meal, 14 Oz.

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banquet Broc... Food 1 Food 1 • CONAGRA BRANDS INC Banquet Broccoli Chicken And Cheese, 28 Oz	219g	53.1	96	12.8	0.9	0.5	2.7	4.6
Marie Callen... Food 2 Food 2 • CONAGRA BRANDS, INC Marie Callender's Duos, Meatball Marinara & Fettuccini With Chicken & Broccoli, Frozen Meal, 14 Oz.	397g	92.0	134	12.9	1.8	1.0	6.1	6.8

Birds Eye Oven Roasters, Seasoned Broccoli And Cauliflower, Frozen Vegetables, 14 Oz. Bag vs La Choy Beef Chow Mein With Sauce & Asian Style Vegetables, 42 Oz.

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Birds Eye Ov... Food 1 Food 1 • CONAGRA BRANDS, INC Birds Eye Oven Roasters, Seasoned Broccoli And Cauliflower, Frozen Vegetables, 14 Oz. Bag	79g	4.0	63	5.1	1.3	2.5	4.4	2.5
La Choy Beef... Food 2 Food 2 • CONAGRA BRANDS, INC La Choy Beef Chow Mein With Sauce & Asian Style Vegetables, 42 Oz.	259g	23.8	35	5.4	2.3	0.8	0.4	2.3

West Creek Sausage Gravy, 32 Oz vs Banquet Hot And Spicy Bone In Chicken Wings, Frozen Meat, 11 Oz.

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
West Creek S... Food 1 Food 1 • CONAGRA BRANDS, INC West Creek Sausage Gravy, 32 Oz	36g	9.8	167	13.9	2.8	—	11.1	2.8
Banquet Hot ... Food 2 Food 2 • CONAGRA BRANDS, INC Banquet Hot And Spicy Bone In Chicken Wings, Frozen Meat, 11 Oz.	85g	22.8	247	15.3	—	1.2	15.3	12.9

La Choy Chop Suey Vegetables, 28 Oz. vs La Choy Beef Pepper Bi Pak, 42 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
La Choy Chop... Food 1 Food 1 • CONAGRA BRANDS, INC La Choy Chop Suey Vegetables, 28 Oz.	120g	10.1	25	5.0	1.7	0.8	—	0.8
La Choy Beef... Food 2 Food 2 • CONAGRA BRANDS INC La Choy Beef Pepper Bi Pak, 42 Oz	252g	19.9	32	4.4	1.6	0.4	0.4	2.8

Banquet Broccoli Chicken And Cheese, 28 Oz vs Meal Kit Cheese Stick W/ Marinara Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banquet Broc... Food 1 Food 1 • CONAGRA BRANDS INC Banquet Broccoli Chicken And Cheese, 28 Oz	219g	53.1	96	12.8	0.9	0.5	2.7	4.6
Meal Kit Che... Food 2 Food 2 • EAST SIDE ENTREES Meal Kit Cheese Stick W/ Marinara Sauce	283g	74.2	145	15.2	6.4	1.8	7.2	5.3

Banquet Family Size Cheesy Smothered Charbroiled Patties Frozen Meal, 25 Ounce, 25 Oz vs Banquet Mega Spicy Crispy Chicken Filets, 24 Oz. 6 Count

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banquet Fami... Food 1 Food 1 • CONAGRA BRANDS INC Banquet Family Size Cheesy Smothered Charbroiled Patties Frozen Meal, 25 Ounce, 25 Oz	118g	13.6	186	8.5	2.5	2.5	12.7	8.5
Banquet Mega... Food 2 Food 2 • CONAGRA BRANDS, INC Banquet Mega Spicy Crispy Chicken Filets, 24 Oz. 6 Count	113g	38.2	248	18.6	0.9	0.9	13.3	12.4

Snack Kit Strawberry Bites Wg vs Banquet Family Size Cheesy Smothered Charbroiled Patties Frozen Meal, 25 Ounce, 25 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Snack Kit St... Food 1 Food 1 • E S FOODS Snack Kit Strawberry Bites Wg	222g	83.6	95	19.8	13.1	0.9	2.0	0.9
Banquet Fami... Food 2 Food 2 • CONAGRA BRANDS INC Banquet Family Size Cheesy Smothered Charbroiled Patties Frozen Meal, 25 Ounce, 25 Oz	118g	13.6	186	8.5	2.5	2.5	12.7	8.5

Manwich Heat N Serve Original Sloppy Joe Sauce, 18 Oz vs Award Cuisine Stuffed Cabbage With Beef In Tomato Sauce, 92 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Manwich Heat... Food 1 Food 1 • CONAGRA BRANDS INC Manwich Heat N Serve Original Sloppy Joe Sauce, 18 Oz	57g	7.8	123	10.5	7.0	3.5	5.3	8.8
Award Cuisin... Food 2 Food 2 • CONAGRA BRANDS INC Award Cuisine Stuffed Cabbage With Beef In Tomato Sauce, 92 Oz	217g	35.5	78	9.7	2.8	1.4	2.8	4.2

La Choy Beef Chow Mein With Sauce & Asian Style Vegetables, 42 Oz. vs Fancy Mixed Chinese Vegetables

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
La Choy Beef... Food 1 Food 1 • CONAGRA BRANDS, INC La Choy Beef Chow Mein With Sauce & Asian Style Vegetables, 42 Oz.	259g	23.8	35	5.4	2.3	0.8	0.4	2.3
Fancy Mixed ... Food 2 Food 2 • CONAGRA BRANDS INC Fancy Mixed Chinese Vegetables	114g	3.9	9	2.6	—	0.9	—	0.9

Birds Eye Oven Roasters, Parmesan Peppercorn Cauliflower, Frozen Vegetables, 14 Oz. Bag vs Maxsnax Cheesiest Con Queso, Whole Grain, 3 Pieces, 4.02 Oz, Cn

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Birds Eye Ov... Food 1 Food 1 • CONAGRA BRANDS, INC Birds Eye Oven Roasters, Parmesan Peppercorn Cauliflower, Frozen Vegetables, 14 Oz. Bag	82g	2.1	61	3.7	1.2	2.4	4.3	1.2
Maxsnax Chee... Food 2 Food 2 • CONAGRA BRANDS, INC Maxsnax Cheesiest Con Queso, Whole Grain, 3 Pieces, 4.02 Oz, Cn	114g	52.0	237	27.2	2.6	3.5	7.9	13.2

Banquet Sloppy Joe Meal Starter, 24 Oz vs P.F. Chang's Home Menu Teriyaki Broccoli, Frozen Sides, 10 Oz.

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banquet Slop... Food 1 Food 1 • CONAGRA BRANDS INC Banquet Sloppy Joe Meal Starter, 24 Oz	56g	7.8	107	10.7	5.4	3.6	3.6	7.1
P.F. Chang's... Food 2 Food 2 • CONAGRA BRANDS, INC P.F. Chang's Home Menu Teriyaki Broccoli, Frozen Sides, 10 Oz.	100g	5.9	60	6.0	2.0	3.0	3.0	3.0

Pf Changs Grilled Chicken Teriyaki With Lo Mein Noodles, 22 Oz vs Marie Callender's Duos, Meatball Marinara & Fettuccini With Chicken & Broccoli, Frozen Meal, 14 Oz.

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pf Changs Gr... Food 1 Food 1 • CONAGRA BRANDS INC Pf Changs Grilled Chicken Teriyaki With Lo Mein Noodles, 22 Oz	312g	86.5	115	15.7	5.5	1.6	2.6	7.1
Marie Callen... Food 2 Food 2 • CONAGRA BRANDS, INC Marie Callender's Duos, Meatball Marinara & Fettuccini With Chicken & Broccoli, Frozen Meal, 14 Oz.	397g	92.0	134	12.9	1.8	1.0	6.1	6.8

Chef Boyardee Spaghetti & Meatballs, Microwave Meal, 7.5 Oz. 4 Count vs West Creek Sausage Gravy, 32 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chef Boyarde... Food 1 Food 1 • CONAGRA BRANDS, INC Chef Boyardee Spaghetti & Meatballs, Microwave Meal, 7.5 Oz. 4 Count	212g	45.6	99	11.8	3.3	0.9	4.3	3.3
West Creek S... Food 2 Food 2 • CONAGRA BRANDS, INC West Creek Sausage Gravy, 32 Oz	36g	9.8	167	13.9	2.8	—	11.1	2.8

Banquet Family Size Turkey And Homestyle Gravy Frozen Meal, 26 Ounce, 26 Oz vs Banquet Sausage And Gravy Cornbread, 29.9 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banquet Fami... Food 1 Food 1 • CONAGRA BRANDS INC Banquet Family Size Turkey And Homestyle Gravy Frozen Meal, 26 Ounce, 26 Oz	123g	9.9	65	4.9	0.8	0.8	3.7	4.1
Banquet Saus... Food 2 Food 2 • CONAGRA BRANDS INC Banquet Sausage And Gravy Cornbread, 29.9 Oz	212g	100.0	203	27.4	11.8	0.9	8.5	3.3

Kid Cuisine Level Up Mac & Cheese Bites, Frozen Meal, 9.7 Oz. vs Bertolli Desserts Capuccino Strata, 6 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kid Cuisine ... Food 1 Food 1 • CONAGRA BRANDS, INC Kid Cuisine Level Up Mac & Cheese Bites, Frozen Meal, 9.7 Oz.	274g	100.0	197	29.6	5.5	1.5	6.9	3.7
Bertolli Des... Food 2 Food 2 • CONAGRA BRANDS INC Bertolli Desserts Capuccino Strata, 6 Oz	85g	70.4	271	43.5	24.7	1.2	9.4	3.5

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