Skip to main content Skip to navigation

Snack, Energy & Granola Bars Comparisons

For Diabetics

Energy Bars, Caramel Toffee With Sea Salt vs Coated Protein Bar, Pumpkin Pie

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Energy Bars,... Food 1 Food 1 • CLIF BAR AND COMPANY Energy Bars, Caramel Toffee With Sea Salt	68g	78.9	368	66.2	33.8	5.9	7.4	13.2
Coated Prote... Food 2 Food 2 • QUEST NUTRITION, LLC Coated Protein Bar, Pumpkin Pie	60g	12.6	367	31.7	1.7	20.0	20.0	35.0

Fruit And Grain Cereal Bars, Strawberry vs Simple Nut Bar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fruit And Gr... Food 1 Food 1 • TOPS MARKETS, LLC Fruit And Grain Cereal Bars, Strawberry	37g	49.0	378	73.0	32.4	5.4	6.8	5.4
Simple Nut Bar Food 2 Food 2 • GENERAL MILLS, INC. Simple Nut Bar	33g	16.4	545	33.3	18.2	6.1	39.4	15.2

Crunchy Nut Bar, Dark Chocolate Peanut With Sea Salt vs Dark Chocolate Banana Fruit Bars, Dark Chocolate Banana

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Crunchy Nut ... Food 1 Food 1 • SMALL PLANET FOODS, INC. Crunchy Nut Bar, Dark Chocolate Peanut With Sea Salt	40g	24.0	525	40.0	22.5	7.5	35.0	12.5
Dark Chocola... Food 2 Food 2 • KIND INC. Dark Chocolate Banana Fruit Bars	38g	49.4	342	76.3	47.4	10.5	5.3	2.6

Chocolate Almond Fudge Flavored Snack Bars, Chocolate Almond Fudge vs Organic Fit Plant Based High Protein 14 G Weight Loss Bar, Salted Caramel Chocolate, Salted Caramel Chocolate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Al... Food 1 Food 1 • THE KELLOGG COMPANY Chocolate Almond Fudge Flavored Snack Bars	35g	5.5	457	34.3	2.9	25.7	34.3	20.0
Organic Fit ... Food 2 Food 2 • GARDEN OF LIFE, INC. Organic Fit Plant Based High Protein 14 G Weight Loss Bar, Salted Caramel Chocolate, Salted Caramel Chocolate	55g	24.1	418	47.3	1.8	23.6	14.6	25.5

White Chocolate Truffle Flavored Protein Bars, White Chocolate Truffle vs Donuts Bar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
White Chocol... Food 1 Food 1 • ONE BRANDS, LLC White Chocolate Truffle Flavored Protein Bars	60g	29.2	367	40.0	1.7	13.3	15.0	33.3
Donuts Bar Food 2 Food 2 • TRU BRANDS, INC. Donuts Bar	50g	38.9	400	46.0	18.0	4.0	18.0	24.0

Peanut Butter & Dark Chocolate Trail Mix Bars, Peanut Butter & Dark Chocolate vs Coconut Lime Protein Bar, Coconut Lime

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peanut Butte... Food 1 Food 1 • GOOD LIVIN' Peanut Butter & Dark Chocolate Trail Mix Bars	40g	25.4	525	42.5	27.5	7.5	35.0	20.0
Coconut Lime... Food 2 Food 2 • PRIMAL NUTRITION Coconut Lime Protein Bar	38g	12.5	526	23.7	5.3	5.3	42.1	21.1

Kashi, Go Lean, Plant Powered Bars, Salted Dark Chocolate & Nuts, Salted Dark Chocolate & Nuts vs Peanut Butter Chocolate Flavored Crispy Creamy Wafer Bars, Peanut Butter Chocolate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kashi, Go Le... Food 1 Food 1 • KASHI INTERNATIONAL CORPORATION Kashi, Go Lean, Plant Powered Bars, Salted Dark Chocolate & Nuts, Salted Dark Chocolate & Nuts	45g	31.6	422	48.9	20.0	11.1	20.0	20.0
Peanut Butte... Food 2 Food 2 • GENERAL MILLS, INC. Peanut Butter Chocolate Flavored Crispy Creamy Wafer Bars	36g	27.7	556	50.0	22.2	8.3	33.3	13.9

Milk & Cookies Whey Protein Baked Bars, Milk & Cookies vs Lance, Peanut Bar, Sweet & Spicy, Sweet & Spicy

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Milk & Cooki... Food 1 Food 1 • PERVINE FOODS LLC Milk & Cookies Whey Protein Baked Bars	88g	50.5	443	33.0	6.8	1.1	20.5	34.1
Lance, Peanu... Food 2 Food 2 • SNYDER'S-LANCE, INC. Lance, Peanut Bar, Sweet & Spicy, Sweet & Spicy	62g	51.8	529	49.7	22.4	4.8	30.5	14.4

Protein Bar, Coconut Cacao vs Fruit & Grain Cereal Bars, Apple Cinnamon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Protein Bar,... Food 1 Food 1 • CHICAGO BAR COMPANY Protein Bar, Coconut Cacao	52g	33.5	404	42.3	26.9	7.7	15.4	23.1
Fruit & Grai... Food 2 Food 2 • MCILHENNY COMPANY Fruit & Grain Cereal Bars, Apple Cinnamon	37g	49.0	378	73.0	32.4	5.4	6.8	5.4

Berry Beautiful Collagen + Beauty Blend, Berry Beautiful vs Apple Cinnamon Cereal Bars, Apple Cinnamon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Berry Beauti... Food 1 Food 1 • MCTBAR Berry Beautiful Collagen + Beauty Blend	39g	5.4	462	28.2	7.7	20.5	33.3	25.6
Apple Cinnam... Food 2 Food 2 • TARGET STORES Apple Cinnamon Cereal Bars	37g	49.0	378	73.0	32.4	5.4	6.8	5.4

Original Recipe Sesame With Pink Himalayan Salt Savory Crisp Snack Pack, Original Recipe Sesame With Pink Himalayan Salt vs Cookies 'N' Crme Crispy Marshmallow Squares, Cookies 'N' Crme

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Rec... Food 1 Food 1 • ELLA'S FLATS LLC Original Recipe Sesame With Pink Himalayan Salt Savory Crisp Snack Pack	26g	8.9	538	34.6	—	15.4	30.8	30.8
Cookies 'N' ... Food 2 Food 2 • THE KELLOGG COMPANY Cookies 'N' Crme Crispy Marshmallow Squares	28g	40.6	464	75.0	46.4	—	17.9	3.6

Birthday Cake Keto Bars, Birthday Cake vs Caramel Nut Brownie Protein Snack Bar, Caramel Nut Brownie

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Birthday Cak... Food 1 Food 1 • KISS MY KETO LLC Birthday Cake Keto Bars	50g	5.4	480	32.0	2.0	26.0	38.0	20.0
Caramel Nut ... Food 2 Food 2 • PREMIER NUTRITION CORPORATION Caramel Nut Brownie Protein Snack Bar	50g	39.1	360	48.0	26.0	6.0	14.0	24.0

Chocolate Dough Protein Bar, Chocolate Dough vs Unsweetened Original Vanilla Flavored High Protein Energy Meal, Original Vanilla

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Do... Food 1 Food 1 • MINX, INC Chocolate Dough Protein Bar	55g	30.8	364	36.4	1.8	5.5	12.7	36.4
Unsweetened ... Food 2 Food 2 • NATURAL ORGANICS, INC. Unsweetened Original Vanilla Flavored High Protein Energy Meal, Original Vanilla	23g	7.1	304	21.7	—	4.3	—	60.9

Milk Chocolate Almond Bars, Milk Chocolate vs Performance Energy Bar, Chocolate Fudge Brownie

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Milk Chocola... Food 1 Food 1 • KIND INC. Milk Chocolate Almond Bars	40g	22.0	450	42.5	15.0	12.5	35.0	15.0
Performance ... Food 2 Food 2 • AHOLD USA, INC. Performance Energy Bar, Chocolate Fudge Brownie	50g	53.4	420	64.0	38.0	8.0	12.0	14.0

Chocolate Chip Energy & Endurance Bars, Chocolate Chip vs Dark Chocolate Sea Salt 3 Egg Whites Fruits And Nuts Protein Bar, Dark Chocolate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Ch... Food 1 Food 1 Chocolate Chip Energy & Endurance Bars, Chocolate Chip	68g	67.0	368	58.8	29.4	7.4	8.8	14.7
Dark Chocola... Food 2 Food 2 • LIFESTYLE EVOLUTION, INC. Dark Chocolate Sea Salt 3 Egg Whites Fruits And Nuts Protein Bar	50g	31.4	380	40.0	30.0	6.0	16.0	26.0

Double Chocolate Chewy Granola Bars, Double Chocolate vs Protein Chewy Granola Bars, Peanut, Almond & Dark Chocolate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Double Choco... Food 1 Food 1 • BAKER MILLS Double Chocolate Chewy Granola Bars	35g	34.0	400	57.1	22.9	5.7	11.4	20.0
Protein Chew... Food 2 Food 2 • MCILHENNY COMPANY Protein Chewy Granola Bars, Peanut, Almond & Dark Chocolate	40g	16.3	475	35.0	15.0	12.5	30.0	25.0

The Original Meat & Veggie Bar, Apple Pork With Rosemary, Parsley, Sage & Thyme vs Vanilla Crisp Performance Energy Bar, Vanilla Crisp

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
The Original... Food 1 Food 1 • WILD ZORA FOODS, LLC The Original Meat & Veggie Bar, Apple Pork With Rosemary, Parsley, Sage & Thyme	31g	14.7	419	29.0	22.6	3.2	25.8	22.6
Vanilla Cris... Food 2 Food 2 • PREMIER NUTRITION CORPORATION Vanilla Crisp Performance Energy Bar	65g	85.1	354	70.8	40.0	3.1	5.4	12.3

Peanut Butter Cup Keto Optimal Low Carb Ketogenic Nutrition Fat Bomb Snack, Peanut Butter Cup vs Cinnamon Flavor Granola Bites, Cinnamon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peanut Butte... Food 1 Food 1 • KSF ACQUISITION CORPORATION Peanut Butter Cup Keto Optimal Low Carb Ketogenic Nutrition Fat Bomb Snack	17g	7.3	529	41.2	5.9	17.6	47.1	11.8
Cinnamon Fla... Food 2 Food 2 • THE QUAKER OATS COMPANY Cinnamon Flavor Granola Bites	29g	34.8	414	69.0	20.7	6.9	13.8	6.9

Chia Puls, Crunchy Granola Bars, Apple Pie Crunch vs Blueberry Lavender Hemp With Superfoods Bars, Blueberry Lavender Hemp

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chia Puls, C... Food 1 Food 1 • NATURE'S PATH ORGANIC Chia Puls, Crunchy Granola Bars, Apple Pie Crunch	40g	45.8	475	67.5	20.0	7.5	20.0	7.5
Blueberry La... Food 2 Food 2 • SMALL PLANET FOODS, INC. Blueberry Lavender Hemp With Superfoods Bars	45g	42.0	400	57.8	42.2	8.9	17.8	8.9

Meal Bar, Oatmeal Chocolate Chip vs Myoplex 30 Build Muscle Bar, Chocolate Caramel

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Meal Bar, Oa... Food 1 Food 1 • PROBAR LLC Meal Bar, Oatmeal Chocolate Chip	85g	73.4	459	51.8	22.4	5.9	24.7	10.6
Myoplex 30 B... Food 2 Food 2 • ROSS PRODUCTS DIVISION Myoplex 30 Build Muscle Bar, Chocolate Caramel	85g	58.2	412	38.8	27.1	1.2	12.9	35.3

← Back to All Comparisons