Skip to main content Skip to navigation

Soda Comparisons

For Diabetics

Peach Nectarine Flavored Energy Drink, Peach Nectarine vs Red Cream Soda, Red Cream

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peach Nectar... Food 1 Food 1 • RED BULL NORTH AMERICA, INC. Peach Nectarine Flavored Energy Drink	355g	80.0	45	11.3	10.7	—	—	—
Red Cream Soda Food 2 Food 2 • TOPCO ASSOCIATES, INC. Red Cream Soda	354g	92.0	51	13.0	12.7	—	—	—

Soda, Vanilla Cream vs Q Ginger Beer, 7.5 Fl Oz, 4 Count

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Soda, Vanill... Food 1 Food 1 • DR. PEPPER/SEVEN UP, INC. Soda, Vanilla Cream	355g	88.0	48	12.4	12.4	—	—	—
Q Ginger Bee... Food 2 Food 2 • Q-TONIC LLC Q Ginger Beer, 7.5 Fl Oz, 4 Count	222g	42.0	36	9.5	9.0	—	—	—

Moxie, Soda vs Naturally Flavored Lemonade

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Moxie, Soda Food 1 Food 1 • COCA-COLA BOTTLING COMPANY OF NORTHERN NEW ENGLAND, INC. Moxie, Soda	240g	50.0	42	10.4	10.4	—	—	—
Naturally Fl... Food 2 Food 2 • DEAN FOODS COMPANY Naturally Flavored Lemonade	240g	58.0	46	12.1	11.3	—	—	—

Lemon Lime Soda, Lemon Lime vs Chicago Style Drink, Caramel Apple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemon Lime Soda Food 1 Food 1 • SPRITE Lemon Lime Soda	360g	78.0	39	10.8	10.6	—	—	—
Chicago Styl... Food 2 Food 2 • E. FORMELLA & SONS, INC. Chicago Style Drink, Caramel Apple	355g	94.0	50	13.2	13.2	—	—	—

Sprite, Naturally Lemon Lime & Cherry Flavored Soda With Other Natural Flavors, Cherry, Cherry vs Soda, Green Apple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sprite, Natu... Food 1 Food 1 • COCA-COLA USA OPERATIONS Sprite, Naturally Lemon Lime & Cherry Flavored Soda With Other Natural Flavors, Cherry, Cherry	591g	100.0	34	9.3	9.1	—	—	—
Soda, Green ... Food 2 Food 2 • JARRITOS, INC. Soda, Green Apple	360g	92.0	50	12.8	12.5	—	—	—

Butter Soda, Butter vs Mandarin Lemonade, Mandarin

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Butter Soda Food 1 Food 1 • INDIAN WELLS COMPANIES Butter Soda	360g	86.0	47	11.9	11.7	—	—	—
Mandarin Lem... Food 2 Food 2 • SAVE MART SUPERMARKETS INC. Mandarin Lemonade	237g	60.0	51	12.7	12.2	—	—	—

Americana, Cream Soda, Orange, Orange vs Soda, Funnel Cake

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Americana, C... Food 1 Food 1 • ORCA BEVERAGE CO. Americana, Cream Soda, Orange, Orange	355g	84.0	45	11.8	11.8	—	—	—
Soda, Funnel... Food 2 Food 2 • WINN-DIXIE STORES, INC. Soda, Funnel Cake	355g	94.0	54	13.2	13.2	—	—	—

Tangerine Flavored Orange Edition Energy Drink, Tangerine vs Country Style Lemonade, Country Style

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tangerine Fl... Food 1 Food 1 • RED BULL NORTH AMERICA, INC. Tangerine Flavored Orange Edition Energy Drink	250g	56.0	44	11.2	10.8	—	—	—
Country Styl... Food 2 Food 2 • THE KROGER CO. Country Style Lemonade	240g	54.0	46	11.3	10.8	—	—	—

Mango Diet Lemonade, Mango vs Chek, Caffeine Free Ginger Ale, Cranberry, Cranberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mango Diet L... Food 1 Food 1 • MONSTER ENERGY COMPANY Mango Diet Lemonade	237g	14.0	4	3.0	0.8	—	—	—
Chek, Caffei... Food 2 Food 2 • WINN-DIXIE STORES, INC. Chek, Caffeine Free Ginger Ale, Cranberry, Cranberry	240g	46.0	38	9.6	9.6	—	—	—

Grape Flavored Juice Drink, Grape vs Refrescos Soda, Apple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Grape Flavor... Food 1 Food 1 • PEPSI-COLA NORTH AMERICA INC. Grape Flavored Juice Drink	360g	32.0	17	4.4	4.2	—	—	—
Refrescos So... Food 2 Food 2 • TAMPICO BEVERAGES INC. Refrescos Soda, Apple	240g	58.0	50	12.1	11.7	—	—	—

Soda, Kiwi Strawberry vs Pina Colada Energy Drink

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Soda, Kiwi S... Food 1 Food 1 • GATHERING OF DEVELOPERS LP Soda, Kiwi Strawberry	355g	88.0	48	12.4	12.4	—	—	—
Pina Colada ... Food 2 Food 2 • ROCKSTAR INC. Pina Colada Energy Drink	240g	64.0	54	13.3	12.9	—	—	—

Cane Soda, Creamy Root Beer vs Fiesta!, Soda, Strwaberry, Strwaberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cane Soda, C... Food 1 Food 1 • MONSTER ENERGY COMPANY Cane Soda, Creamy Root Beer	354g	86.0	45	12.2	12.2	—	—	—
Fiesta!, Sod... Food 2 Food 2 • BASHAS' MARKETS Fiesta!, Soda, Strwaberry, Strwaberry	240g	60.0	50	12.5	12.5	—	—	—

Soda, Coconut vs Moonshot, Premium Energy Drink, Light Pomegranate, Light Pomegranate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Soda, Coconut Food 1 Food 1 • GOYA FOODS, INC. Soda, Coconut	240g	64.0	54	13.3	12.9	—	—	—
Moonshot, Pr... Food 2 Food 2 • MOON SHOT ENERGY LLC Moonshot, Premium Energy Drink, Light Pomegranate, Light Pomegranate	355g	44.0	25	6.2	5.9	—	—	0.3

Original Draft Style Root Beer, Original vs Sugarfree Energy Drink, Acai Berry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Dra... Food 1 Food 1 • DR BROWN'S BEVERAGE DIVISION Original Draft Style Root Beer	355g	84.0	48	11.8	11.8	—	—	—
Sugarfree En... Food 2 Food 2 • RED BULL NORTH AMERICA, INC. Sugarfree Energy Drink, Acai Berry	355g	4.0	4	0.6	—	—	—	0.3

Blueberry Soda vs Mini Flavor Mix Soda

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Blueberry Soda Food 1 Food 1 • GATHERING OF DEVELOPERS LP Blueberry Soda	355g	78.0	42	11.0	11.0	—	—	—
Mini Flavor ... Food 2 Food 2 Mini Flavor Mix Soda	222g	52.0	45	11.7	11.7	—	—	—

Blueberry Lemonade, Blueberry vs Pomegranate Flavored Soda, Pomegranate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Blueberry Le... Food 1 Food 1 • LOUISBURG CIDER MILL, INC. Blueberry Lemonade	240g	50.0	42	10.4	10.0	—	—	—
Pomegranate ... Food 2 Food 2 • DR. PEPPER/SEVEN UP, INC. Pomegranate Flavored Soda	355g	78.0	39	11.0	10.7	—	—	—

Cascara Berry Functional Beverage, Cascara Berry vs Root Beer Soda

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cascara Berr... Food 1 Food 1 • AXIS BEVERAGES LLC Cascara Berry Functional Beverage	355g	38.0	7	5.4	1.4	—	—	—
Root Beer Soda Food 2 Food 2 • BARQ'S Root Beer Soda	360g	90.0	47	12.5	12.5	—	—	—

Orange Soda, Orange vs Original Flavored Sparkling Lemonade Juice Beverage Blend, Original

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Orange Soda Food 1 Food 1 • GATHERING OF DEVELOPERS LP Orange Soda	355g	88.0	48	12.4	12.4	—	—	—
Original Fla... Food 2 Food 2 • PEPSICO, INC. Original Flavored Sparkling Lemonade Juice Beverage Blend	248g	42.0	36	8.5	8.1	—	—	—

Lemmy, Lemonade, Black Cherry, Black Cherry vs Lemon Cola, Lemon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemmy, Lemon... Food 1 Food 1 • ORCA BEVERAGE CO. Lemmy, Lemonade, Black Cherry, Black Cherry	410g	90.0	44	11.0	11.0	—	—	—
Lemon Cola Food 2 Food 2 • PEPSI-COLA NORTH AMERICA INC. Lemon Cola	240g	56.0	42	11.7	11.7	—	—	—

Ocean Spray, Cran Energy, Energy Juice Drink, Raspberry vs Berry Sangria Energy Drink, Berry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ocean Spray,... Food 1 Food 1 • OCEAN SPRAY CRANBERRIES, INC. Ocean Spray, Cran Energy, Energy Juice Drink, Raspberry	248g	18.0	14	3.6	3.6	—	—	—
Berry Sangri... Food 2 Food 2 • PEPSICO, INC. (ROCKSTAR) Berry Sangria Energy Drink	473g	100.0	55	13.1	13.1	—	—	—

← Back to All Comparisons