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Tea Bags Comparisons

For Diabetics

Decaf Tea vs Golden Turmeric Latte Caffeine Free Herbal Tea Concentrate, Golden Turmeric Latte

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Decaf Tea Food 1 Food 1 • TYPHOO Decaf Tea	100g	0.0	5	0.2	—	0.2	0.1	0.1
Golden Turme... Food 2 Food 2 • UNILEVER Golden Turmeric Latte Caffeine Free Herbal Tea Concentrate	180g	20.0	22	5.6	5.0	—	—	—

Ketogenic Chai Tea vs Tazo, Sweetened Iced Blushberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ketogenic Ch... Food 1 Food 1 • KNOW BRAINER FOODS LLC Ketogenic Chai Tea	34g	14.5	588	23.5	11.8	—	52.9	8.8
Tazo, Sweete... Food 2 Food 2 • STARBUCKS COFFEE COMPANY Tazo, Sweetened Iced Blushberry	24g	40.0	292	83.3	79.2	—	—	—

Instant Ginger Green Tea vs Herb Tonic Tea

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Instant Ging... Food 1 Food 1 • GRACE Instant Ginger Green Tea	10g	20.0	400	100.0	90.0	—	—	—
Herb Tonic Tea Food 2 Food 2 • OTTOJI Herb Tonic Tea	12g	22.0	375	91.7	83.3	—	—	—

Celestial, Loose Leaf Herbal Tea Blending Kit, Hibiscus Sangria, Hibiscus Sangria vs Mint Flavor Instant Honey Ginger Tea Sachets, Mint

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Celestial, L... Food 1 Food 1 • THE HAIN CELESTIAL GROUP, INC. Celestial, Loose Leaf Herbal Tea Blending Kit, Hibiscus Sangria, Hibiscus Sangria	9g	8.0	222	44.4	22.2	—	—	—
Mint Flavor ... Food 2 Food 2 • GRAND SLAM BASEBALL CORPORATION Mint Flavor Instant Honey Ginger Tea Sachets	18g	34.0	328	94.4	88.9	—	—	—

Authentic Thai Iced Black Tea, Authentic Thai Iced vs Instant Honey Ginger Tea

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Authentic Th... Food 1 Food 1 • CYBERTRON INTERNATIONAL, INC. Authentic Thai Iced Black Tea	3g	5.7	429	85.7	—	—	—	28.6
Instant Hone... Food 2 Food 2 • POCAS Instant Honey Ginger Tea	18g	34.8	325	96.7	89.4	—	—	—

Iced Tea & Lemonade Tea Bags, Iced Tea & Lemonade vs Lemonade With Pomegranate Iced Tea Bags, Lemonade With Pomegranate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Iced Tea & L... Food 1 Food 1 • R. C. BIGELOW, INC. Iced Tea & Lemonade Tea Bags	240g	8.0	6	1.7	1.3	—	—	—
Lemonade Wit... Food 2 Food 2 • R. C. BIGELOW, INC. Lemonade With Pomegranate Iced Tea Bags	240g	6.0	4	1.3	0.8	—	—	—

Matcha Tea Powder, Finely Ground Green Tea vs Chai Latte Sweetened Black Tea K Cup Packs, Chai Latte

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Matcha Tea P... Food 1 Food 1 • THE CARRINGTON TEA COMPANY LLC. Matcha Tea Powder, Finely Ground Green Tea	2g	0.0	250	50.0	—	50.0	—	—
Chai Latte S... Food 2 Food 2 • R. TWINING AND COMPANY LIMITED Chai Latte Sweetened Black Tea K Cup Packs	15g	13.5	333	46.7	40.0	—	16.7	6.7

Iced Tea & Lemonade Tea Bags, Iced Tea & Lemonade vs Unsweetened Instant Ginger Tea, Ginger

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Iced Tea & L... Food 1 Food 1 • R. C. BIGELOW, INC. Iced Tea & Lemonade Tea Bags	240g	8.0	6	1.7	1.3	—	—	—
Unsweetened ... Food 2 Food 2 Unsweetened Instant Ginger Tea, Ginger	5g	10.0	400	100.0	20.0	—	—	—

Beach Bellini Flavored With Pieces Of Pineapple & Mango Herbal Tea Sachets, Beach Bellini vs Rose Earl Grey Tea, Rose Earl

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beach Bellin... Food 1 Food 1 • STARBUCKS COFFEE COMPANY Beach Bellini Flavored With Pieces Of Pineapple & Mango Herbal Tea Sachets	240g	2.0	2	0.4	0.4	—	—	—
Rose Earl Gr... Food 2 Food 2 • HUMBLE TEA LLC Rose Earl Grey Tea	9g	16.0	389	88.9	77.8	—	—	—

Green Tea vs Black Whole Leaf Tea Bags, Black

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Green Tea Food 1 Food 1 • CATHAY Green Tea	2g	1.8	250	50.0	—	—	—	50.0
Black Whole ... Food 2 Food 2 • PARADISE EXIMPORT, INC. Black Whole Leaf Tea Bags	9g	14.0	311	77.8	66.7	—	—	—

Matcha Tea Powder, Finely Ground Green Tea vs Cinnamon Flavor Instant Honey Ginger Tea Sachets, Cinnamon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Matcha Tea P... Food 1 Food 1 • THE CARRINGTON TEA COMPANY LLC. Matcha Tea Powder, Finely Ground Green Tea	2g	0.0	250	50.0	—	50.0	—	—
Cinnamon Fla... Food 2 Food 2 • GRAND SLAM BASEBALL CORPORATION Cinnamon Flavor Instant Honey Ginger Tea Sachets	18g	34.0	328	94.4	88.9	—	—	—

Chai Latte Sweetened Black Tea K Cup Packs, Chai Latte vs Classic White Bread, Classic

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chai Latte S... Food 1 Food 1 • R. TWINING AND COMPANY LIMITED Chai Latte Sweetened Black Tea K Cup Packs	15g	13.5	333	46.7	40.0	—	16.7	6.7
Classic Whit... Food 2 Food 2 • WHOLE FOODS MARKET, INC. Classic White Bread	43g	37.4	233	46.5	4.7	2.3	2.3	7.0

Instant Ginger Milk Tea Sachets vs Herbal Beverage

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Instant Ging... Food 1 Food 1 • POCAS INTERNATIONAL CORP. Instant Ginger Milk Tea Sachets	18g	27.2	461	77.8	72.2	—	13.3	5.0
Herbal Beverage Food 2 Food 2 • B. A. B. A. LIMITED Herbal Beverage	145g	44.0	62	15.2	12.4	—	—	—

Dandelion Turmeric Organic Roasted Herbal Tea Bags, Dandelion Turmeric vs French Vanilla Chai Latte Sweetened Black Tea K Cup Pods, French Vanilla Chai Latte

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dandelion Tu... Food 1 Food 1 • TEECCINO, INC. Dandelion Turmeric Organic Roasted Herbal Tea Bags	240g	0.9	5	0.8	—	0.4	—	—
French Vanil... Food 2 Food 2 • R. TWINING AND COMPANY LIMITED French Vanilla Chai Latte Sweetened Black Tea K Cup Pods	15g	11.5	400	40.0	33.3	—	20.0	6.7

Original Spiced Flavored Spiced Chai Latte, Original Spiced vs Tea Bar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Spi... Food 1 Food 1 • BIG TRAIN, INC. Original Spiced Flavored Spiced Chai Latte	15g	15.2	467	53.3	33.3	—	16.7	13.3
Tea Bar Food 2 Food 2 • TASSIMO Tea Bar	6g	4.0	167	33.3	16.7	—	—	—

Turmeric Ginger Instant Tea, Turmeric Ginger vs Soursop Flavor Instant Honey Ginger Tea Sachets, Soursop

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turmeric Gin... Food 1 Food 1 • C KENNETH IMPORTS INC Turmeric Ginger Instant Tea	18g	34.0	333	94.4	88.9	—	—	—
Soursop Flav... Food 2 Food 2 • GRAND SLAM BASEBALL CORPORATION Soursop Flavor Instant Honey Ginger Tea Sachets	18g	34.0	328	94.4	88.9	—	—	—

Matcha Green Tea Flavored Latte Mix, Matcha Green Tea vs Nagasaki Honey Milky Flavor Green Tea, Nagasaki Honey Milky

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Matcha Green... Food 1 Food 1 • THE KROGER CO. Matcha Green Tea Flavored Latte Mix	23g	39.3	435	87.0	65.2	—	6.5	4.4
Nagasaki Hon... Food 2 Food 2 • WALONG MARKETING, INC. Nagasaki Honey Milky Flavor Green Tea	25g	41.2	440	84.0	68.0	—	12.0	—

Twinings Of London, Sweetened Ice Tea, Sweetened Black Tea vs Tiger Spice Decaffeinated Chai

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Twinings Of ... Food 1 Food 1 • R. TWINING AND COMPANY LIMITED Twinings Of London, Sweetened Ice Tea, Sweetened Black Tea	13g	18.0	308	69.2	69.2	—	—	—
Tiger Spice ... Food 2 Food 2 • DAVID RIO COFFEE & TEA, INC. Tiger Spice Decaffeinated Chai	28g	41.0	429	75.0	64.3	—	10.7	3.6

Classic Chai Tea Latte Concentrate, Classic Chai Tea Latte vs Coconut Tea, Coconut

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Classic Chai... Food 1 Food 1 • TARGET STORES Classic Chai Tea Latte Concentrate	180g	44.0	50	12.2	11.7	—	—	—
Coconut Tea Food 2 Food 2 • NEWNEW FOODS, INC. Coconut Tea	27g	32.4	444	63.0	59.3	—	16.7	11.1

Matcha Tea Powder vs Blume Tea

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Matcha Tea P... Food 1 Food 1 • APAX OTC BUSINESS DEVELOPMENT, LLC Matcha Tea Powder	3g	0.0	400	66.7	—	66.7	—	—
Blume Tea Food 2 Food 2 • GASTRODIA ELATA Blume Tea	18g	29.4	389	83.3	22.2	—	6.1	5.6

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