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Tea Bags Comparisons

For Diabetics

Sencha Organic Japanese Green Tea Bags, Sencha vs Authentic Thai Iced Black Tea, Authentic Thai Iced

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sencha Organ... Food 1 Food 1 • GREAT EASTERN SUN TRADING CO. Sencha Organic Japanese Green Tea Bags	2g	0.0	250	50.0	—	50.0	—	50.0
Authentic Th... Food 2 Food 2 • CYBERTRON INTERNATIONAL, INC. Authentic Thai Iced Black Tea	3g	5.7	429	85.7	—	—	—	28.6

Diet Snapple, Sweetened Black And Green Tea, Peach Tea, Peach Tea vs Nagasaki Honey Milky Flavor Green Tea, Nagasaki Honey Milky

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Diet Snapple... Food 1 Food 1 • GREEN MOUNTAIN COFFEE ROASTERS, INC. Diet Snapple, Sweetened Black And Green Tea, Peach Tea, Peach Tea	4g	0.0	125	25.0	—	25.0	—	—
Nagasaki Hon... Food 2 Food 2 • WALONG MARKETING, INC. Nagasaki Honey Milky Flavor Green Tea	25g	41.2	440	84.0	68.0	—	12.0	—

French Vanilla Chai Latte Sweetened Black Tea K Cup Pods, French Vanilla Chai Latte vs Chai Latte Mix, Chai Latte

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
French Vanil... Food 1 Food 1 • R. TWINING AND COMPANY LIMITED French Vanilla Chai Latte Sweetened Black Tea K Cup Pods	15g	11.5	400	40.0	33.3	—	20.0	6.7
Chai Latte Mix Food 2 Food 2 • BAY VALLEY FOODS, LLC Chai Latte Mix	15g	19.2	467	66.7	46.7	—	16.7	6.7

Herbal Tea vs Tiger Spice Decaffeinated Chai

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Herbal Tea Food 1 Food 1 • PENN HERB COMPANY, LTD. Herbal Tea	3g	6.0	400	100.0	100.0	—	—	—
Tiger Spice ... Food 2 Food 2 • DAVID RIO COFFEE & TEA, INC. Tiger Spice Decaffeinated Chai	28g	41.0	429	75.0	64.3	—	10.7	3.6

Seasons, Iced Tea And Lemonade vs Lemon Flavor Instant Honey Ginger Tea Sachets, Lemon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Seasons, Ice... Food 1 Food 1 • HY-VEE, INC. Seasons, Iced Tea And Lemonade	22g	32.0	318	72.7	72.7	—	—	—
Lemon Flavor... Food 2 Food 2 • GRAND SLAM BASEBALL CORPORATION Lemon Flavor Instant Honey Ginger Tea Sachets	18g	34.0	328	94.4	88.9	—	—	—

Chai Latte Sweetened Black Tea K Cup Packs, Chai Latte vs Caffeine Free Herbal Fruit Tea, Pineapple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chai Latte S... Food 1 Food 1 • R. TWINING AND COMPANY LIMITED Chai Latte Sweetened Black Tea K Cup Packs	15g	13.5	333	46.7	40.0	—	16.7	6.7
Caffeine Fre... Food 2 Food 2 • REDCO FOODS, INC. Caffeine Free Herbal Fruit Tea, Pineapple	2g	2.0	208	41.7	41.7	—	—	—

Dandelion Turmeric Organic Roasted Herbal Tea Bags, Dandelion Turmeric vs Blume Tea

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dandelion Tu... Food 1 Food 1 • TEECCINO, INC. Dandelion Turmeric Organic Roasted Herbal Tea Bags	240g	0.9	5	0.8	—	0.4	—	—
Blume Tea Food 2 Food 2 • GASTRODIA ELATA Blume Tea	18g	29.4	389	83.3	22.2	—	6.1	5.6

Ketogenic Chai Tea vs Turmeric Flavor Instant Honey Ginger Tea Sachets, Turmeric

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ketogenic Ch... Food 1 Food 1 • KNOW BRAINER FOODS LLC Ketogenic Chai Tea	30g	8.9	700	16.7	—	—	70.0	3.3
Turmeric Fla... Food 2 Food 2 • ENTERACTIVE, INCORPORATED Turmeric Flavor Instant Honey Ginger Tea Sachets	18g	34.0	328	94.4	88.9	—	—	—

Adaptogen Powder Daily Stress Management Herbal Supplement vs Chai Matcha Powered With Japanese Green Tea, Matcha

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Adaptogen Po... Food 1 Food 1 • GOLDMINE Adaptogen Powder Daily Stress Management Herbal Supplement	2g	0.0	250	50.0	—	50.0	—	—
Chai Matcha ... Food 2 Food 2 • DAVID RIO COFFEE & TEA, INC. Chai Matcha Powered With Japanese Green Tea, Matcha	20g	30.0	350	75.0	55.0	—	—	—

Nagasaki Honey Milky Flavor Green Tea, Nagasaki Honey Milky vs Sweet Black Iced Tea K Cup Packs, Sweet

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nagasaki Hon... Food 1 Food 1 • WALONG MARKETING, INC. Nagasaki Honey Milky Flavor Green Tea	25g	41.2	440	84.0	68.0	—	12.0	—
Sweet Black ... Food 2 Food 2 • LIPTON Sweet Black Iced Tea K Cup Packs	17g	26.0	294	76.5	76.5	—	—	—

Japanese Green Tea Bags, Japanese Green vs Korean Ginseng Tea

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Japanese Gre... Food 1 Food 1 • DAI CHEONG TRADING CO., INC. Japanese Green Tea Bags	2g	1.4	250	50.0	—	12.5	—	50.0
Korean Ginse... Food 2 Food 2 • AMERICAN HENG SENG ENTERPRISES Korean Ginseng Tea	2g	4.0	400	100.0	77.0	—	0.5	—

Emoliente vs Yerba Mate Tea

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Emoliente Food 1 Food 1 • PERUVIAN IMPORT COMPANY Emoliente	25g	17.4	420	48.0	—	12.0	10.4	8.0
Yerba Mate Tea Food 2 Food 2 • ROSAMONTE Yerba Mate Tea	3g	0.2	250	3.3	—	—	—	2.0

French Vanilla Chai Latte Sweetened Black Tea K Cup Pods, French Vanilla Chai Latte vs Pomegranate Orange Blossom Antioxidant Super White Tea, Pomegranate Orange Blossom

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
French Vanil... Food 1 Food 1 • R. TWINING AND COMPANY LIMITED French Vanilla Chai Latte Sweetened Black Tea K Cup Pods	15g	11.5	400	40.0	33.3	—	20.0	6.7
Pomegranate ... Food 2 Food 2 • POM WONDERFUL, LLC Pomegranate Orange Blossom Antioxidant Super White Tea	355g	48.0	28	6.8	6.2	—	—	—

Instant Ginger Mint Tea With Honey, Honey vs Black Tea Blending Kit, Chocolate Orange

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Instant Ging... Food 1 Food 1 • TOPO-LOGIC SYSTEMS, INC. Instant Ginger Mint Tea With Honey, Honey	18g	36.0	389	100.0	72.2	—	—	—
Black Tea Bl... Food 2 Food 2 • THE HAIN CELESTIAL GROUP, INC. Black Tea Blending Kit, Chocolate Orange	8g	5.9	375	37.5	25.0	—	12.5	—

Tortoise Green Tea Chai vs Herbal Tea Blend, Rice Tea With Cinnamon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tortoise Gre... Food 1 Food 1 • DAVID RIO COFFEE & TEA, INC. Tortoise Green Tea Chai	28g	41.0	429	75.0	64.3	—	10.7	3.6
Herbal Tea B... Food 2 Food 2 • HUMIDITY Herbal Tea Blend, Rice Tea With Cinnamon	45g	71.0	356	80.0	—	—	—	6.7

Snapple, Peach Iced Tea vs Ottogi, Job's Tears Tea

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Snapple, Pea... Food 1 Food 1 • GREEN MOUNTAIN COFFEE ROASTERS, INC. Snapple, Peach Iced Tea	15g	23.7	333	80.0	73.3	—	—	6.7
Ottogi, Job'... Food 2 Food 2 • OTTOGISAMHWA FOODS CO.,LTD. Ottogi, Job's Tears Tea	15g	23.4	400	80.0	33.3	—	6.7	6.7

Snapple, Peach Iced Tea vs Kenyan Purple Tea, Lightly Sweetened

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Snapple, Pea... Food 1 Food 1 • GREEN MOUNTAIN COFFEE ROASTERS, INC. Snapple, Peach Iced Tea	15g	23.7	333	80.0	73.3	—	—	6.7
Kenyan Purpl... Food 2 Food 2 • KABAKI, LLC Kenyan Purple Tea, Lightly Sweetened	420g	42.0	19	5.0	4.5	—	—	—

Chai Latte Single Serve Spiced Tea Drink Mix vs Chia Seed Thai Tea, Chia Seed

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chai Latte S... Food 1 Food 1 • MCILHENNY COMPANY Chai Latte Single Serve Spiced Tea Drink Mix	15g	19.2	467	66.7	46.7	—	16.7	6.7
Chia Seed Th... Food 2 Food 2 • PAMANA FOOD INDUSTRIES INC. Chia Seed Thai Tea	290g	64.0	70	12.8	9.0	1.7	2.1	—

Berries, Rosehip, Mate Ground Leaves vs Plum Extract Tea

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Berries, Ros... Food 1 Food 1 • CBSE Berries, Rosehip, Mate Ground Leaves	55g	12.0	47	10.9	1.8	—	—	1.8
Plum Extract... Food 2 Food 2 • SILLARIAN Plum Extract Tea	20g	21.8	225	55.0	50.0	—	6.5	—

Decaf Tea vs Matcha Tea Powder, Finely Ground Green Tea

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Decaf Tea Food 1 Food 1 • TYPHOO Decaf Tea	100g	0.0	5	0.2	—	0.2	0.1	0.1
Matcha Tea P... Food 2 Food 2 • THE CARRINGTON TEA COMPANY LLC. Matcha Tea Powder, Finely Ground Green Tea	2g	0.0	250	50.0	—	50.0	—	—

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