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Tea Bags Comparisons

For Diabetics

Chai Latte Flavoured Sweetened Black Tea K Cup Packs, Chai Latte vs Iced Tea & Lemonade Tea Bags, Iced Tea & Lemonade

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chai Latte F... Food 1 Food 1 • R. TWINING AND COMPANY LIMITED Chai Latte Flavoured Sweetened Black Tea K Cup Packs	15g	13.5	333	46.7	40.0	—	16.7	6.7
Iced Tea & L... Food 2 Food 2 • R. C. BIGELOW, INC. Iced Tea & Lemonade Tea Bags	240g	8.0	6	1.7	1.3	—	—	—

Decaf Tea vs Instant Honey Ginger Tea, Honey Ginger

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Decaf Tea Food 1 Food 1 • TYPHOO Decaf Tea	100g	0.0	5	0.2	—	0.2	0.1	0.1
Instant Hone... Food 2 Food 2 • TETLEY TEA COMPANY JAMAICA LTD. Instant Honey Ginger Tea, Honey Ginger	18g	36.0	385	98.9	76.9	—	—	—

Black Whole Leaf Tea Bags, Black vs Verismo, Masala Chai

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Black Whole ... Food 1 Food 1 • PARADISE EXIMPORT, INC. Black Whole Leaf Tea Bags	9g	14.0	311	77.8	66.7	—	—	—
Verismo, Mas... Food 2 Food 2 • STARBUCKS COFFEE COMPANY Verismo, Masala Chai	18g	36.0	389	100.0	94.4	—	—	—

Caza Trail, Summer's Sweet Iced Tea vs Japanese Green Tea Bags, Japanese Green

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Caza Trail, ... Food 1 Food 1 • BAY VALLEY FOODS, LLC Caza Trail, Summer's Sweet Iced Tea	22g	36.0	318	81.8	81.8	—	—	—
Japanese Gre... Food 2 Food 2 • DAI CHEONG TRADING CO., INC. Japanese Green Tea Bags	2g	1.4	250	50.0	—	12.5	—	50.0

Ginger Green Herbal Tea Sachets, Ginger vs Sweet Tea Brew Over Ice Single Serve Cup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ginger Green... Food 1 Food 1 • ZEMI ENTERTAINMENT Ginger Green Herbal Tea Sachets	18g	34.3	400	96.7	89.4	1.1	1.7	0.6
Sweet Tea Br... Food 2 Food 2 • TOPCO ASSOCIATES, INC. Sweet Tea Brew Over Ice Single Serve Cup	22g	36.0	318	81.8	81.8	—	—	—

Chai Latte Flavoured Sweetened Black Tea K Cup Packs, Chai Latte vs Black Tea Blending Kit, Chocolate Orange

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chai Latte F... Food 1 Food 1 • R. TWINING AND COMPANY LIMITED Chai Latte Flavoured Sweetened Black Tea K Cup Packs	15g	13.5	333	46.7	40.0	—	16.7	6.7
Black Tea Bl... Food 2 Food 2 • THE HAIN CELESTIAL GROUP, INC. Black Tea Blending Kit, Chocolate Orange	8g	5.9	375	37.5	25.0	—	12.5	—

Easy Breathing Soluble Tea And Herbal Blend vs Ginseng Organic Nourishing Energy Tea Bags, Ginseng

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Easy Breathi... Food 1 Food 1 • REDCO FOODS, INC. Easy Breathing Soluble Tea And Herbal Blend	4g	8.0	306	81.6	81.6	—	—	—
Ginseng Orga... Food 2 Food 2 • BIG GREEN (USA) INC. Ginseng Organic Nourishing Energy Tea Bags	6g	8.0	333	83.3	33.3	16.7	—	—

Iced Tea& Lemonade Tea Bags, Iced Tea & Lemonade vs Sweet Refresh Sweetened Black Iced Tea K Cup Packs, Sweet

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Iced Tea& Le... Food 1 Food 1 • BIGELOW Iced Tea& Lemonade Tea Bags, Iced Tea & Lemonade	240g	8.0	6	1.7	1.3	—	—	—
Sweet Refres... Food 2 Food 2 • LIPTON Sweet Refresh Sweetened Black Iced Tea K Cup Packs	17g	26.0	294	76.5	76.5	—	—	—

Chai Latte Sweetened Black Tea K Cup Packs, Chai Latte vs Astragalus Organic Nourishing Qi Tea Bags, Astragalus

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chai Latte S... Food 1 Food 1 • R. TWINING AND COMPANY LIMITED Chai Latte Sweetened Black Tea K Cup Packs	15g	13.5	333	46.7	40.0	—	16.7	6.7
Astragalus O... Food 2 Food 2 • BIG GREEN (USA) INC. Astragalus Organic Nourishing Qi Tea Bags	5g	6.0	300	80.0	40.0	20.0	—	—

Flamingo Vanilla Decaffeinated Chai, Flamingo Vanilla vs Lemonade With Pomegranate Iced Tea Bags, Lemonade With Pomegranate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Flamingo Van... Food 1 Food 1 • DAVID RIO COFFEE & TEA, INC. Flamingo Vanilla Decaffeinated Chai	18g	9.6	361	27.8	—	—	22.2	5.6
Lemonade Wit... Food 2 Food 2 • R. C. BIGELOW, INC. Lemonade With Pomegranate Iced Tea Bags	240g	6.0	4	1.3	0.8	—	—	—

Kahans, Authentic Chai Tea, Single Serve Beverage Cups vs Celestial, Loose Leaf Herbal Tea Blending Kit, Hibiscus Sangria, Hibiscus Sangria

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kahans, Auth... Food 1 Food 1 • PRESTO STUDIOS, INC. Kahans, Authentic Chai Tea, Single Serve Beverage Cups	14g	21.5	429	78.6	50.0	—	14.3	—
Celestial, L... Food 2 Food 2 • THE HAIN CELESTIAL GROUP, INC. Celestial, Loose Leaf Herbal Tea Blending Kit, Hibiscus Sangria, Hibiscus Sangria	9g	8.0	222	44.4	22.2	—	—	—

Masala Chai Organic Chai Concentrate, Masala Chai vs Iced Tea& Lemonade Tea Bags, Iced Tea & Lemonade

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Masala Chai ... Food 1 Food 1 • DIASPORA TEA & HERB CO., LLC Masala Chai Organic Chai Concentrate	120g	37.9	67	15.8	15.0	—	—	0.8
Iced Tea& Le... Food 2 Food 2 • BIGELOW Iced Tea& Lemonade Tea Bags, Iced Tea & Lemonade	240g	8.0	6	1.7	1.3	—	—	—

Linaza Mixta vs Instant Honey Ginger Tea

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Linaza Mixta Food 1 Food 1 • TADIN HERB & TEA CO. Linaza Mixta	12g	3.7	500	41.7	8.3	25.0	33.3	16.7
Instant Hone... Food 2 Food 2 • POCAS Instant Honey Ginger Tea	18g	34.8	325	96.7	89.4	—	—	—

Ginseng Flavor Instant Honey Ginger Tea Sachets, Ginseng vs Herbal Tea Blend, Rice Tea With Cinnamon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ginseng Flav... Food 1 Food 1 • YAQUINTO PUBLICATIONS INC Ginseng Flavor Instant Honey Ginger Tea Sachets	18g	34.0	328	94.4	88.9	—	—	—
Herbal Tea B... Food 2 Food 2 • HUMIDITY Herbal Tea Blend, Rice Tea With Cinnamon	45g	71.0	356	80.0	—	—	—	6.7

Dandelion Turmeric Organic Roasted Herbal Tea Bags, Dandelion Turmeric vs Tazo, Flavored Sweetened Black Tea, Iced Blushberry Black, Iced Blushberry Black

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dandelion Tu... Food 1 Food 1 • TEECCINO, INC. Dandelion Turmeric Organic Roasted Herbal Tea Bags	240g	0.9	5	0.8	—	0.4	—	—
Tazo, Flavor... Food 2 Food 2 • STARBUCKS COFFEE COMPANY Tazo, Flavored Sweetened Black Tea, Iced Blushberry Black, Iced Blushberry Black	24g	40.0	292	83.3	79.2	—	—	—

Beach Bellini Flavored With Pieces Of Pineapple & Mango Herbal Tea Sachets, Beach Bellini vs Iced Tea, Matcha

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beach Bellin... Food 1 Food 1 • STARBUCKS COFFEE COMPANY Beach Bellini Flavored With Pieces Of Pineapple & Mango Herbal Tea Sachets	240g	2.0	2	0.4	0.4	—	—	—
Iced Tea, Ma... Food 2 Food 2 • THE REPUBLIC OF TEA, INC. Iced Tea, Matcha	237g	2.0	6	0.4	0.4	—	0.4	—

Vedic Mix, Sweetened Lemongrass Chai vs Tiger Spice Decaffeinated Chai

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vedic Mix, S... Food 1 Food 1 • TORSHY BRAND FOOD INC Vedic Mix, Sweetened Lemongrass Chai	22g	26.9	432	68.2	59.1	4.5	13.6	9.1
Tiger Spice ... Food 2 Food 2 • DAVID RIO COFFEE & TEA, INC. Tiger Spice Decaffeinated Chai	28g	41.0	429	75.0	64.3	—	10.7	3.6

Traditional Organic Yerba Mate, Traditional vs Honey Ginger Instant Herbal Tea Sachets, Honey Ginger

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Traditional ... Food 1 Food 1 • GUAYAKI HERBAL PRODUCTS Traditional Organic Yerba Mate	3g	1.9	167	33.3	—	—	—	33.3
Honey Ginger... Food 2 Food 2 • DR ORGANICS LLC Honey Ginger Instant Herbal Tea Sachets	18g	34.3	400	96.7	89.4	1.1	1.7	0.6

Dong Quai Red Date Instant Beverage Tea, Dong Quai Red Date vs Green Tea

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dong Quai Re... Food 1 Food 1 • PRINCE OF PEACE ENT., INC. Dong Quai Red Date Instant Beverage Tea	18g	30.0	278	83.3	83.3	—	—	—
Green Tea Food 2 Food 2 • CATHAY Green Tea	2g	1.8	250	50.0	—	—	—	50.0

Diet Snapple, Sweetened Black And Green Tea, Peach Tea, Peach Tea vs Ginseng Flavor Instant Honey Ginger Tea Sachets, Ginseng

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Diet Snapple... Food 1 Food 1 • GREEN MOUNTAIN COFFEE ROASTERS, INC. Diet Snapple, Sweetened Black And Green Tea, Peach Tea, Peach Tea	4g	0.0	125	25.0	—	25.0	—	—
Ginseng Flav... Food 2 Food 2 • YAQUINTO PUBLICATIONS INC Ginseng Flavor Instant Honey Ginger Tea Sachets	18g	34.0	328	94.4	88.9	—	—	—

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