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Tomatoes Comparisons

For Diabetics

Italian Cheery Tomatoes vs Rustichella D'abruzzo, Tomato Sauce With Olives, Olives, Olives

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Chee... Food 1 Food 1 • MANGIA, INC. Italian Cheery Tomatoes	122g	8.1	20	4.9	3.3	1.6	—	0.8
Rustichella ... Food 2 Food 2 • MANICARETTI INC. Rustichella D'abruzzo, Tomato Sauce With Olives, Olives, Olives	125g	11.5	98	6.2	4.0	1.6	7.7	0.9

Stewed Tomatoes With Onions, Celery & Green Peppers, Onions, Celery & Green Peppers vs Whole Tomatoes In Tomato Juice

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Stewed Tomat... Food 1 Food 1 • SCHNUCK MARKETS, INC. Stewed Tomatoes With Onions, Celery & Green Peppers, Onions, Celery & Green Peppers	123g	12.0	24	5.7	4.9	0.8	—	0.8
Whole Tomato... Food 2 Food 2 • FARIBAULT FOODS, INC. Whole Tomatoes In Tomato Juice	121g	8.1	21	4.1	2.5	0.8	—	0.8

Stewed Tomatoes With Italian Herbs vs Pasta, Tomato

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Stewed Tomat... Food 1 Food 1 • DEL MONTE FOODS INC. Stewed Tomatoes With Italian Herbs	126g	18.0	36	7.9	4.8	0.8	—	0.8
Pasta, Tomato Food 2 Food 2 • UNITED NATURAL FOODS, INC. Pasta, Tomato	33g	5.9	76	15.2	12.1	6.1	—	3.0

Sun Dried Tomato Paste With Aromatic Herbs vs Tomato Paste, Tomato

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sun Dried To... Food 1 Food 1 • FAIRWAY OPERATING CORP. Sun Dried Tomato Paste With Aromatic Herbs	15g	6.8	573	26.7	20.0	1.7	53.3	6.7
Tomato Paste Food 2 Food 2 • WHOLE FOODS MARKET, INC. Tomato Paste	34g	9.9	88	17.7	14.7	2.9	—	5.9

Stewed Tomatoes With Italian Herbs, Italian Herbs vs Mutti, Double Concentrated Tomato Paste

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Stewed Tomat... Food 1 Food 1 • WINCO FOODS, INC. Stewed Tomatoes With Italian Herbs, Italian Herbs	121g	12.1	25	5.8	5.0	0.8	—	0.8
Mutti, Doubl... Food 2 Food 2 • HINGENUITY, INC. Mutti, Double Concentrated Tomato Paste	32g	6.0	97	15.6	12.5	6.2	—	3.1

No Salt Added Tomato Sauce, Tomato vs Tomato Sauce Made With Sea Salt, Tomato With Sea Salt

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
No Salt Adde... Food 1 Food 1 • TOPCO ASSOCIATES, INC. No Salt Added Tomato Sauce, Tomato	61g	4.0	25	4.9	3.3	1.6	—	1.6
Tomato Sauce... Food 2 Food 2 • WEIS MARKETS, INC. Tomato Sauce Made With Sea Salt, Tomato With Sea Salt	61g	6.0	33	6.6	3.3	1.6	—	1.6

Organic Fire Roasted Diced Tomatoes, Fire Roasted vs Crushed Tomatillos

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Fire... Food 1 Food 1 • CONAGRA BRANDS, INC. Organic Fire Roasted Diced Tomatoes, Fire Roasted	123g	6.1	24	4.1	2.4	1.6	—	0.8
Crushed Toma... Food 2 Food 2 • EMPACADORA DEL BAJIO S.A. Crushed Tomatillos	62g	0.0	16	3.2	1.6	3.2	—	—

Fancy Tomato Puree vs Classic Tomato Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fancy Tomato... Food 1 Food 1 • RED GOLD INC. Fancy Tomato Puree	63g	10.0	48	9.5	4.8	1.6	—	1.6
Classic Toma... Food 2 Food 2 • TMS RETAIL LLC Classic Tomato Sauce	121g	6.0	66	6.6	2.5	4.1	3.3	0.8

Harmons, Organic Diced Tomatoes In Tomato Juice vs Alessi, Whole Peeled Tomatoes With Basil

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Harmons, Org... Food 1 Food 1 • HARMONS INC Harmons, Organic Diced Tomatoes In Tomato Juice	120g	8.1	21	4.2	2.5	0.8	—	—
Alessi, Whol... Food 2 Food 2 • VIGO IMPORTING COMPANY Alessi, Whole Peeled Tomatoes With Basil	122g	6.1	20	4.1	3.3	1.6	—	0.8

Italian Crushed Tomatoes With Onion And Garlic vs 'E...San Marzano Italian Chopped Tomatoes

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Crus... Food 1 Food 1 • MOLEX INCORPORATED Italian Crushed Tomatoes With Onion And Garlic	76g	10.0	39	7.9	5.3	1.3	—	1.3
'E...San Mar... Food 2 Food 2 • MANGIA, INC. 'E...San Marzano Italian Chopped Tomatoes	122g	8.1	20	4.9	3.3	1.6	—	0.8

Ahold, Italian Style Tomato Sauce vs Organic Diced Tomatoes With Green Chilies, Green Chilies

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ahold, Itali... Food 1 Food 1 • AHOLD USA, INC. Ahold, Italian Style Tomato Sauce	61g	6.0	33	6.6	3.3	1.6	—	1.6
Organic Dice... Food 2 Food 2 • WAL-MART STORES, INC. Organic Diced Tomatoes With Green Chilies, Green Chilies	117g	8.0	17	3.4	1.7	—	—	0.9

Petite Diced Tomatoes With Onion, Celery, & Green Pepper, Onion, Celery, & Green Pepper vs Diced Tomatoes, Fire Roasted

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Petite Diced... Food 1 Food 1 • BI-LO INC. Petite Diced Tomatoes With Onion, Celery, & Green Pepper, Onion, Celery, & Green Pepper	123g	10.0	24	4.9	3.3	0.8	—	0.8
Diced Tomato... Food 2 Food 2 • PURCELL INC. Diced Tomatoes, Fire Roasted	121g	8.0	25	4.1	2.5	0.8	0.4	0.8

Stewed Tomatoes In Tomato Juice. vs Ahold, Italian Style Tomato Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Stewed Tomat... Food 1 Food 1 • FINLAY EXTRACTS & INGREDIENTS USA, INC. Stewed Tomatoes In Tomato Juice.	123g	14.0	28	6.5	4.9	0.8	—	0.8
Ahold, Itali... Food 2 Food 2 • AHOLD USA, INC. Ahold, Italian Style Tomato Sauce	61g	6.0	33	6.6	3.3	1.6	—	1.6

Italian Style With Garlic, Oregano & Basil Diced Tomatoes, Italian Style vs Caramelized Onion & Roasted Garlic Sauce Made With Fresh Basil, Caramelized Onion & Roasted Garlic

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Styl... Food 1 Food 1 • SUPERVALU, INC. Italian Style With Garlic, Oregano & Basil Diced Tomatoes	123g	8.0	24	4.1	2.4	0.8	0.4	0.8
Caramelized ... Food 2 Food 2 • STOCKTON KITCHENS, L.L.C. Caramelized Onion & Roasted Garlic Sauce Made With Fresh Basil	123g	14.0	49	7.3	4.9	1.6	1.6	1.6

Italian Cherry Tomatoes vs Tuscan Tomato Organic Sauce, Tuscan Tomato

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Cher... Food 1 Food 1 • RIENZI & SONS INC. Italian Cherry Tomatoes	125g	6.0	33	4.0	4.0	1.6	0.8	1.6
Tuscan Tomat... Food 2 Food 2 • LUCINI ITALIA COMPANY Tuscan Tomato Organic Sauce	125g	6.0	20	4.0	2.4	1.6	—	0.8

Mild Tomatoes Diced With Hatch Green Chilies, Mild vs Mexican Style Recipe Stewed Tomatoes In Rich, Thick Juice

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mild Tomatoe... Food 1 Food 1 • DEL MONTE FOODS INC. Mild Tomatoes Diced With Hatch Green Chilies	126g	12.0	24	5.6	2.4	0.8	—	0.8
Mexican Styl... Food 2 Food 2 • FAREWAY STORES, INC. Mexican Style Recipe Stewed Tomatoes In Rich, Thick Juice	123g	8.2	28	5.7	4.1	1.6	—	0.8

100% Italiani Pomodorini vs Nina, Crushed Tomatoes With Tomato Puree

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
100% Italian... Food 1 Food 1 • DIVELLA 100% Italiani Pomodorini	100g	7.8	25	3.9	—	—	0.2	1.1
Nina, Crushe... Food 2 Food 2 • JOSEPH RUTIGLIANO & SONS INC Nina, Crushed Tomatoes With Tomato Puree	61g	6.0	33	6.6	3.3	1.6	—	1.6

Whole Peeled San Marzano Tomato In Tomato Juice With Basil, Tomato Juice With Basil vs Organic Whole Peeled Tomatoes In Organic Tomato Juice

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Whole Peeled... Food 1 Food 1 • WAKEFERN FOOD CORPORATION Whole Peeled San Marzano Tomato In Tomato Juice With Basil, Tomato Juice With Basil	125g	6.0	24	3.2	2.4	0.8	—	1.6
Organic Whol... Food 2 Food 2 • ASSOCIATED WHOLESALE GROCERS, INC. Organic Whole Peeled Tomatoes In Organic Tomato Juice	120g	5.9	17	4.2	2.5	1.7	—	0.8

Green Tomatoes vs Chili Ready Diced Tomatoes, Chili Ready

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Green Tomatoes Food 1 Food 1 • MERCADO LATINO, INC. Green Tomatoes	121g	8.0	21	4.1	3.3	0.8	0.4	0.8
Chili Ready ... Food 2 Food 2 • HOMELAND STORES, INC. Chili Ready Diced Tomatoes	123g	6.1	20	4.1	2.4	1.6	—	0.8

Rustic Diced Tomatoes vs San Merican Tomato, Crushed Roasted Tomatoes With Eggplant, Kale And Beet Puree

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Rustic Diced... Food 1 Food 1 • FOOD MARKETS NORTHWEST, INC. Rustic Diced Tomatoes	125g	8.0	24	4.8	2.4	1.6	—	0.8
San Merican ... Food 2 Food 2 • ROLLS RACER SPORTING GOODS CO. San Merican Tomato, Crushed Roasted Tomatoes With Eggplant, Kale And Beet Puree	123g	14.1	33	7.3	4.9	1.6	—	0.8

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