What are Breads & Buns?

Breads & Buns are various types of bread and buns with different fiber content and glycemic impact. There are 9,041 foods in this category in our database, helping you identify options that fit this food group.

How do Breads & Buns affect blood sugar levels?

Breads & Buns are characterized by grain-based staples with significant carbohydrate content affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Breads & Buns for diabetes management?

Breads & Buns offer specific benefits including fiber content, b vitamins, low-carb alternatives, meal foundation. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Breads & Buns into my diabetic meal plan?

Popular options in this category include Whole Grain Bread, Low-Carb Bread, Ezekiel Bread. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Breads & Buns?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Breads & Buns on Badlow?

You can explore all Breads & Buns by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Breads & Buns | Diabetic Food Analysis & Blood Sugar Impact

Discover 9,041 Breads & Buns—characterized by grain-based staples with significant carbohydrate content affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 42	French Baguette The Essential Baking Company, Inc. French Baguette The Essential Baking Company, Inc.	50.0g	22.0g	1.0g	0.0g	3.0g	0.0g	100
Full Name French Baguette Details Ingredients: 4 Breads & Buns Branded Analysis 42 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 31	Sliced Pumpernickel Rye Bread Times Mirror Magazines Sliced Pumpernickel Rye Bread Times Mirror Magazines	32.0g	17.0g	1.0g	0.0g	3.0g	0.0g	70
Full Name Sliced Pumpernickel Rye Bread Details Ingredients: 12 Breads & Buns Branded Analysis 31 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 59	French Loaf Wakefern Food Corporation French Loaf Wakefern Food Corporation	57.0g	31.0g	1.0g	0.0g	4.0g	0.0g	140
Full Name French Loaf Details Ingredients: 7 Breads & Buns Branded Analysis 59 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 57	Organic Rustic French Loaf,... Aryzta, Llc Organic Rustic French Loaf, Rustic French Aryzta, Llc	57.0g	30.0g	1.0g	0.0g	4.0g	0.0g	140
Full Name Organic Rustic French Loaf, Rustic French Details Ingredients: 7 Breads & Buns Branded Analysis 57 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 8	Homestyle Caesar Traditiona... T. Marzetti Company Homestyle Caesar Traditional Cut Baked Croutons T. Marzetti Company	7.0g	4.0g	0.0g	1.5g	1.0g	0.0g	35
Full Name Homestyle Caesar Traditional Cut Baked Croutons Details Ingredients: 19 Breads & Buns Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 55	French Demi Baguettes Bread Giant Eagle, Inc. French Demi Baguettes Bread Giant Eagle, Inc.	57.0g	29.0g	1.0g	0.0g	5.0g	0.0g	140
Full Name French Demi Baguettes Bread Details Ingredients: 19 Breads & Buns Branded Analysis 55 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 4	Parmesan And Fine Herbs Sea... Del Sol Food Company, Inc. Parmesan And Fine Herbs Seasoned Croutons Del Sol Food Company, Inc.	7.0g	2.0g	0.0g	1.5g	1.0g	0.0g	25
Full Name Parmesan And Fine Herbs Seasoned Croutons Details Ingredients: 23 Breads & Buns Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 55	Ciabatta Bread Giant Eagle, Inc. Ciabatta Bread Giant Eagle, Inc.	57.0g	29.0g	1.0g	0.0g	5.0g	0.0g	140
Full Name Ciabatta Bread Details Ingredients: 18 Breads & Buns Branded Analysis 55 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 7	Homestyle Garden Herb Tradi... T. Marzetti Company Homestyle Garden Herb Traditional Cut Baked Croutons, Garden Herb T. Marzetti Company	7.0g	4.0g	0.0g	2.0g	1.0g	0.0g	35
Full Name Homestyle Garden Herb Traditional Cut Baked Croutons, Garden Herb Details Ingredients: 15 Breads & Buns Branded Analysis 7 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 7	Homestyle Sea Salt & Pepper... T. Marzetti Company Homestyle Sea Salt & Pepper Large Cut Baked Croutons, Sea Salt & Pepper T. Marzetti Company	7.0g	4.0g	0.0g	2.0g	1.0g	0.0g	35
Full Name Homestyle Sea Salt & Pepper Large Cut Baked Croutons, Sea Salt & Pepper Details Ingredients: 14 Breads & Buns Branded Analysis 7 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 31	Sliced Marble Rye Bread Times Mirror Magazines Sliced Marble Rye Bread Times Mirror Magazines	32.0g	17.0g	1.0g	0.0g	3.0g	0.0g	70
Full Name Sliced Marble Rye Bread Details Ingredients: 12 Breads & Buns Branded Analysis 31 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 33	Sliced Sourdough Franco American Baking Co Sliced Sourdough Franco American Baking Co	30.0g	18.0g	1.0g	0.0g	3.0g	0.0g	75
Full Name Sliced Sourdough Details Ingredients: 11 Breads & Buns Branded Analysis 33 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 10	Savory Herb Croutons Stater Bros. Markets Inc. Savory Herb Croutons Stater Bros. Markets Inc.	7.0g	5.0g	0.0g	1.0g	1.0g	0.0g	30
Full Name Savory Herb Croutons Details Ingredients: 38 Breads & Buns Branded Analysis 10 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 8	Sweet Butter Cornbread Crou... Fresh Gourmet Company Sweet Butter Cornbread Croutons Fresh Gourmet Company	7.0g	4.0g	0.0g	1.5g	1.0g	0.0g	30
Full Name Sweet Butter Cornbread Croutons Details Ingredients: 29 Breads & Buns Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 38	Jalapeno Cheddar Cheese Art... Harris Teeter Inc. Jalapeno Cheddar Cheese Artisan Bread Harris Teeter Inc.	57.0g	20.0g	1.0g	3.5g	0.0g	0.0g	130
Full Name Jalapeno Cheddar Cheese Artisan Bread Details Ingredients: 11 Breads & Buns Branded Analysis 38 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 7	Homestyle Cheese & Garlic L... T. Marzetti Company Homestyle Cheese & Garlic Large Cut Baked Croutons, Cheese & Garlic T. Marzetti Company	7.0g	4.0g	0.0g	2.5g	1.0g	0.0g	40
Full Name Homestyle Cheese & Garlic Large Cut Baked Croutons, Cheese & Garlic Details Ingredients: 20 Breads & Buns Branded Analysis 7 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 12	Focaccia Garlic Toast Crumbles Fresh Gourmet Company Focaccia Garlic Toast Crumbles Fresh Gourmet Company	9.0g	6.0g	0.0g	1.0g	1.0g	0.0g	40
Full Name Focaccia Garlic Toast Crumbles Details Ingredients: 13 Breads & Buns Branded Analysis 12 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 8	Crisp Bread Wholemeal Sonko Crisp Bread Wholemeal Sonko	5.3g	4.0g	0.0g	0.0g	1.0g	1.0g	20
Full Name Crisp Bread Wholemeal Details Ingredients: 8 Breads & Buns Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 43	Original French Baguette Bread Times Mirror Magazines Original French Baguette Bread Times Mirror Magazines	46.0g	23.0g	1.0g	0.0g	4.0g	0.0g	110
Full Name Original French Baguette Bread Details Ingredients: 9 Breads & Buns Branded Analysis 43 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 6	Honey Mustard Flavored Del Sol Food Company, Inc. Honey Mustard Flavored Del Sol Food Company, Inc.	7.0g	3.0g	0.0g	1.0g	0.0g	1.0g	25
Full Name Honey Mustard Flavored Details Ingredients: 16 Breads & Buns Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management