Discover 1,505 Butter & Spread—characterized by high-fat, zero-carb spreads that don't impact blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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WEIS MARKETS, INC.
Butter & Spread
Butter Sticks, Salted
Butter Sticks, Salted
WEIS MARKETS, INC.
Butter & Spread
Butter Sticks, Salted
Butter Sticks, Salted |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
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14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
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ENTERTAINMENT PRODUCTION HOUSE INC.
Butter & Spread
Butter, Unsalted
Butter, Unsalted
ENTERTAINMENT PRODUCTION HOUSE INC.
Butter & Spread
Butter, Unsalted
Butter, Unsalted |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
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14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
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14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
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14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
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LAND O'LAKES, INC.
Butter & Spread
Butter With Canola Oil
Butter With Canola Oil
LAND O'LAKES, INC.
Butter & Spread
Butter With Canola Oil
Butter With Canola Oil |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
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SAFEWAY, INC.
Butter & Spread
Butter With Canola Oil Buttery Spread
Butter With Canola Oil Buttery Spread
SAFEWAY, INC.
Butter & Spread
Butter With Canola Oil Buttery Spread
Butter With Canola Oil Buttery Spread |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
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LAND O'LAKES, INC.
Butter & Spread
Butter With Canola Oil, Canola Oil
Butter With Canola Oil, Canola Oil
LAND O'LAKES, INC.
Butter & Spread
Butter With Canola Oil, Canola Oil
Butter With Canola Oil, Canola Oil |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
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LAND O'LAKES, INC.
Butter & Spread
Butter With Canola Oil, Canola Oil
Butter With Canola Oil, Canola Oil
LAND O'LAKES, INC.
Butter & Spread
Butter With Canola Oil, Canola Oil
Butter With Canola Oil, Canola Oil |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
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STATER BROS. MARKETS INC.
Butter & Spread
Butter With Canola Oil Spread, Butter
Butter With Canola Oil Spread, Butter
STATER BROS. MARKETS INC.
Butter & Spread
Butter With Canola Oil Spread, Butter
Butter With Canola Oil Spread, Butter |
14.0g | 0.0 | 90 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
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STATER BROS. MARKETS INC.
Butter & Spread
Butter With Canola Oil Spread, Butter
Butter With Canola Oil Spread, Butter
STATER BROS. MARKETS INC.
Butter & Spread
Butter With Canola Oil Spread, Butter
Butter With Canola Oil Spread, Butter |
14.0g | 0.0 | 90 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
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LAND O'LAKES, INC.
Butter & Spread
Butter With Canola Oil Spread, Butter With Canola Oil
Butter With Canola Oil Spread, Butter With Canola Oil
LAND O'LAKES, INC.
Butter & Spread
Butter With Canola Oil Spread, Butter With Canola Oil
Butter With Canola Oil Spread, Butter With Canola Oil |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
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THE KROGER CO.
Butter & Spread
Butter With Garlic, Parmesan & Basil, Garlic, Parmesan & Basil
Butter With Garlic, Parmesan & Basil, Garlic, Parmesan & Basil
THE KROGER CO.
Butter & Spread
Butter With Garlic, Parmesan & Basil, Garlic, Parmesan & Basil
Butter With Garlic, Parmesan & Basil, Garlic, Parmesan & Basil |
9.0g | 0.0 | 60 | 0.0g | 0.0g | 0.0g | 7.0g | 0.0g |
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LAND O'LAKES, INC.
Butter & Spread
Butter With Olive Oil & Sea Salt, Olive Oil & Sea Salt
Butter With Olive Oil & Sea Salt, Olive Oil & Sea Salt
LAND O'LAKES, INC.
Butter & Spread
Butter With Olive Oil & Sea Salt, Olive Oil & Sea Salt
Butter With Olive Oil & Sea Salt, Olive Oil & Sea Salt |
14.0g | 0.0 | 90 | 0.0g | 0.0g | 0.0g | 10.0g | 0.0g |
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LAND O'LAKES, INC.
Butter & Spread
Butter With Olive Oil & Sea Salt, Olive Oil & Sea Salt
Butter With Olive Oil & Sea Salt, Olive Oil & Sea Salt
LAND O'LAKES, INC.
Butter & Spread
Butter With Olive Oil & Sea Salt, Olive Oil & Sea Salt
Butter With Olive Oil & Sea Salt, Olive Oil & Sea Salt |
14.0g | 0.0 | 90 | 0.0g | 0.0g | 0.0g | 10.0g | 0.0g |
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LAND O'LAKES, INC.
Butter & Spread
Butter With Olive Oil & Sea Salt, Olive Oil & Sea Salt
Butter With Olive Oil & Sea Salt, Olive Oil & Sea Salt
LAND O'LAKES, INC.
Butter & Spread
Butter With Olive Oil & Sea Salt, Olive Oil & Sea Salt
Butter With Olive Oil & Sea Salt, Olive Oil & Sea Salt |
14.0g | 0.0 | 90 | 0.0g | 0.0g | 0.0g | 10.0g | 0.0g |
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LAND O'LAKES, INC.
Butter & Spread
Butter With Olive Oil & Sea Salt, Olive Oil & Sea Salt
Butter With Olive Oil & Sea Salt, Olive Oil & Sea Salt
LAND O'LAKES, INC.
Butter & Spread
Butter With Olive Oil & Sea Salt, Olive Oil & Sea Salt
Butter With Olive Oil & Sea Salt, Olive Oil & Sea Salt |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
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LAND O'LAKES, INC.
Butter & Spread
Butter With Olive Oil & Sea Salt Spread
Butter With Olive Oil & Sea Salt Spread
LAND O'LAKES, INC.
Butter & Spread
Butter With Olive Oil & Sea Salt Spread
Butter With Olive Oil & Sea Salt Spread |
14.0g | 0.0 | 90 | 0.0g | 0.0g | 0.0g | 10.0g | 0.0g |
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THE KROGER CO.
Butter & Spread
Butter With Olive Oil & Sea Salt Spread, Butter With Olive Oil & Sea Salt
Butter With Olive Oil & Sea Salt Spread, Butter With Olive Oil & Sea Salt
THE KROGER CO.
Butter & Spread
Butter With Olive Oil & Sea Salt Spread, Butter With Olive Oil & Sea Salt
Butter With Olive Oil & Sea Salt Spread, Butter With Olive Oil & Sea Salt |
14.0g | 0.0 | 80 | 0.0g | 0.0g | 0.0g | 9.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Butter & Spread are butter, margarine, and spreads that provide fats without carbohydrates. There are 1,505 foods in this category in our database, helping you identify options that fit this food group.
Butter & Spread are characterized by high-fat, zero-carb spreads that don't impact blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Butter & Spread offer specific benefits including zero carbohydrates, healthy fats, flavor enhancement, satiety support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Grass-Fed Butter, Avocado Spread, Almond Butter. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Butter & Spread by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.