Discover 1,505 Butter & Spread—characterized by high-fat, zero-carb spreads that don't impact blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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GS1 IRELAND
Butter & Spread
Garlic & Herb Butter, Garlic; Herb
Garlic & Herb Butter, Garlic; Herb
GS1 IRELAND
Butter & Spread
Garlic & Herb Butter, Garlic; Herb
Garlic & Herb Butter, Garlic; Herb |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 10.0g | 0.0g |
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LAND O'LAKES, INC.
Butter & Spread
Garlic & Herb Butter Spread
Garlic & Herb Butter Spread
LAND O'LAKES, INC.
Butter & Spread
Garlic & Herb Butter Spread
Garlic & Herb Butter Spread |
14.0g | 1.83 | 70 | 1.0g | 0.0g | 0.0g | 8.0g | 0.0g |
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LAND O'LAKES, INC.
Butter & Spread
Garlic & Herb Butter Spread, Garlic & Herb
Garlic & Herb Butter Spread, Garlic & Herb
LAND O'LAKES, INC.
Butter & Spread
Garlic & Herb Butter Spread, Garlic & Herb
Garlic & Herb Butter Spread, Garlic & Herb |
14.0g | 1.83 | 70 | 1.0g | 0.0g | 0.0g | 8.0g | 0.0g |
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CLOVER STORNETTA FARMS, INC.
Butter & Spread
Garlic & Herb Butter Spread, Garlic & Herb
Garlic & Herb Butter Spread, Garlic & Herb
CLOVER STORNETTA FARMS, INC.
Butter & Spread
Garlic & Herb Butter Spread, Garlic & Herb
Garlic & Herb Butter Spread, Garlic & Herb |
14.0g | 1.78 | 90 | 1.0g | 0.0g | 0.0g | 10.0g | 0.0g |
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LAND O'LAKES, INC.
Butter & Spread
Garlic & Herb Butter Spread, Garlic; Herb
Garlic & Herb Butter Spread, Garlic; Herb
LAND O'LAKES, INC.
Butter & Spread
Garlic & Herb Butter Spread, Garlic; Herb
Garlic & Herb Butter Spread, Garlic; Herb |
14.0g | 1.83 | 70 | 1.0g | 0.0g | 0.0g | 8.0g | 0.0g |
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DFS GOURMET SPECIALTIES
Butter & Spread
Garlic Herb Craft Butter, Garlic Herb
Garlic Herb Craft Butter, Garlic Herb
DFS GOURMET SPECIALTIES
Butter & Spread
Garlic Herb Craft Butter, Garlic Herb
Garlic Herb Craft Butter, Garlic Herb |
9.0g | 0.0 | 60 | 0.0g | 0.0g | 0.0g | 7.0g | 0.0g |
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DFS GOURMET SPECIALTIES
Butter & Spread
Garlic & Herb Finishing Butter, Garlic & Herb
Garlic & Herb Finishing Butter, Garlic & Herb
DFS GOURMET SPECIALTIES
Butter & Spread
Garlic & Herb Finishing Butter, Garlic & Herb
Garlic & Herb Finishing Butter, Garlic & Herb |
5.0g | 0.0 | 30 | 0.0g | 0.0g | 0.0g | 3.5g | 0.0g |
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PRESTO CHANGO DECOR,INC.
Butter & Spread
Garlic Parm Cultured Vegan Butter Made With Oat Milk, Garlic Parm
Garlic Parm Cultured Vegan Butter Made With Oat Milk, Garlic Parm
PRESTO CHANGO DECOR,INC.
Butter & Spread
Garlic Parm Cultured Vegan Butter Made With Oat Milk, Garlic Parm
Garlic Parm Cultured Vegan Butter Made With Oat Milk, Garlic Parm |
11.0g | 1.81 | 60 | 1.0g | 0.0g | 0.0g | 7.0g | 0.0g |
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DFS GOURMET SPECIALTIES
Butter & Spread
Garlic Parmesan Basil Butter, Garlic Parmesan Basil
Garlic Parmesan Basil Butter, Garlic Parmesan Basil
DFS GOURMET SPECIALTIES
Butter & Spread
Garlic Parmesan Basil Butter, Garlic Parmesan Basil
Garlic Parmesan Basil Butter, Garlic Parmesan Basil |
9.0g | 0.0 | 60 | 0.0g | 0.0g | 0.0g | 7.0g | 0.0g |
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EPICUREAN BUTTER COMPANY
Butter & Spread
Garlic Parmesan Butter Spread, Garlic Parmesan
Garlic Parmesan Butter Spread, Garlic Parmesan
EPICUREAN BUTTER COMPANY
Butter & Spread
Garlic Parmesan Butter Spread, Garlic Parmesan
Garlic Parmesan Butter Spread, Garlic Parmesan |
14.0g | 0.0 | 80 | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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EPICUREAN BUTTER COMPANY
Butter & Spread
Garlic Parmesan Flavored Butter, Garlic
Garlic Parmesan Flavored Butter, Garlic
EPICUREAN BUTTER COMPANY
Butter & Spread
Garlic Parmesan Flavored Butter, Garlic
Garlic Parmesan Flavored Butter, Garlic |
14.0g | 0.0 | 90 | 0.0g | 0.0g | 0.0g | 10.0g | 0.0g |
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MEDLEE FOODS, LLC
Butter & Spread
Garlic Parm Seasoned Butter, Garlic Parm
Garlic Parm Seasoned Butter, Garlic Parm
MEDLEE FOODS, LLC
Butter & Spread
Garlic Parm Seasoned Butter, Garlic Parm
Garlic Parm Seasoned Butter, Garlic Parm |
14.0g | 3.64 | 70 | 2.0g | 1.0g | 0.0g | 7.0g | 1.0g |
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WEGMANS FOOD MARKETS, INC.
Butter & Spread
Garlic & Parsley Finishing Butter
Garlic & Parsley Finishing Butter
WEGMANS FOOD MARKETS, INC.
Butter & Spread
Garlic & Parsley Finishing Butter
Garlic & Parsley Finishing Butter |
15.0g | 1.8 | 90 | 1.0g | 0.0g | 0.0g | 10.0g | 0.0g |
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CHALLENGE DAIRY PRODUCTS INC.
Butter & Spread
Garlic Salt European Style Butter, Garlic Salt
Garlic Salt European Style Butter, Garlic Salt
CHALLENGE DAIRY PRODUCTS INC.
Butter & Spread
Garlic Salt European Style Butter, Garlic Salt
Garlic Salt European Style Butter, Garlic Salt |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 12.0g | 0.0g |
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9.0g | 1.8 | 60 | 1.0g | 0.0g | 0.0g | 6.0g | 0.0g |
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MCCORMICK & COMPANY, INC.
Butter & Spread
Garlic Spread, Garlic
Garlic Spread, Garlic
MCCORMICK & COMPANY, INC.
Butter & Spread
Garlic Spread, Garlic
Garlic Spread, Garlic |
4.5g | 0.0 | 35 | 0.0g | 0.0g | 0.0g | 3.5g | 0.0g |
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OASIS TRADING CO., INC.
Butter & Spread
Garlic Spread, Garlic
Garlic Spread, Garlic
OASIS TRADING CO., INC.
Butter & Spread
Garlic Spread, Garlic
Garlic Spread, Garlic |
12.0g | 1.8 | 80 | 1.0g | 0.0g | 0.0g | 8.0g | 0.0g |
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ITALIAN ROSE COMPANY
Butter & Spread
Garlic Spread, Garlic
Garlic Spread, Garlic
ITALIAN ROSE COMPANY
Butter & Spread
Garlic Spread, Garlic
Garlic Spread, Garlic |
15.0g | 1.78 | 100 | 1.0g | 0.0g | 0.0g | 11.0g | 0.0g |
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ITALIAN ROSE COMPANY
Butter & Spread
Garlic Spread, Garlic
Garlic Spread, Garlic
ITALIAN ROSE COMPANY
Butter & Spread
Garlic Spread, Garlic
Garlic Spread, Garlic |
15.0g | 1.78 | 100 | 1.0g | 0.0g | 0.0g | 11.0g | 0.0g |
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WAYFARE INC.
Butter & Spread
Garlic Whipped Butter, Garlic
Garlic Whipped Butter, Garlic
WAYFARE INC.
Butter & Spread
Garlic Whipped Butter, Garlic
Garlic Whipped Butter, Garlic |
14.0g | 1.87 | 60 | 1.0g | 0.0g | 0.0g | 6.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Butter & Spread are butter, margarine, and spreads that provide fats without carbohydrates. There are 1,505 foods in this category in our database, helping you identify options that fit this food group.
Butter & Spread are characterized by high-fat, zero-carb spreads that don't impact blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Butter & Spread offer specific benefits including zero carbohydrates, healthy fats, flavor enhancement, satiety support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Grass-Fed Butter, Avocado Spread, Almond Butter. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Butter & Spread by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.