Discover 1,505 Butter & Spread—characterized by high-fat, zero-carb spreads that don't impact blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
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14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
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14.0g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
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14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
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WESTERN FAMILY FOODS, INC.
Butter & Spread
Margarine 80% Vegetable Oil
Margarine 80% Vegetable Oil
WESTERN FAMILY FOODS, INC.
Butter & Spread
Margarine 80% Vegetable Oil
Margarine 80% Vegetable Oil |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
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LAND O'LAKES, INC.
Butter & Spread
Margarine 80% Vegetable Oil
Margarine 80% Vegetable Oil
LAND O'LAKES, INC.
Butter & Spread
Margarine 80% Vegetable Oil
Margarine 80% Vegetable Oil |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
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FESTIVE FINER FOODS
Butter & Spread
Margarine 80% Vegetable Oil, Margarine
Margarine 80% Vegetable Oil, Margarine
FESTIVE FINER FOODS
Butter & Spread
Margarine 80% Vegetable Oil, Margarine
Margarine 80% Vegetable Oil, Margarine |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
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SAFEWAY, INC.
Butter & Spread
Margarine 80% Vegetable Oil, Margarine
Margarine 80% Vegetable Oil, Margarine
SAFEWAY, INC.
Butter & Spread
Margarine 80% Vegetable Oil, Margarine
Margarine 80% Vegetable Oil, Margarine |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
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14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
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DETROIT CITY DAIRY, INC.
Butter & Spread
Margarine Vegetable Oil
Margarine Vegetable Oil
DETROIT CITY DAIRY, INC.
Butter & Spread
Margarine Vegetable Oil
Margarine Vegetable Oil |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
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CEDAR'S MEDITERRANEAN FOODS, INC.
Butter & Spread
Mediterranean Originals Labne Thick And Creamy Yogurt Spread, Mediterranean Originals
Mediterranean Originals Labne Thick And Creamy Yogurt Spread, Mediterranean Originals
CEDAR'S MEDITERRANEAN FOODS, INC.
Butter & Spread
Mediterranean Originals Labne Thick And Creamy Yogurt Spread, Mediterranean Originals
Mediterranean Originals Labne Thick And Creamy Yogurt Spread, Mediterranean Originals |
30.0g | 1.93 | 50 | 1.0g | 1.0g | 0.0g | 5.0g | 1.0g |
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KAROUN DAIRIES INC.
Butter & Spread
Mediterranean Yogurt Spread, French Onion
Mediterranean Yogurt Spread, French Onion
KAROUN DAIRIES INC.
Butter & Spread
Mediterranean Yogurt Spread, French Onion
Mediterranean Yogurt Spread, French Onion |
30.0g | 1.92 | 70 | 1.0g | 1.0g | 0.0g | 6.0g | 1.0g |
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KAROUN DAIRIES INC.
Butter & Spread
Mediterranean Yogurt Spread, Honey
Mediterranean Yogurt Spread, Honey
KAROUN DAIRIES INC.
Butter & Spread
Mediterranean Yogurt Spread, Honey
Mediterranean Yogurt Spread, Honey |
30.0g | 9.64 | 60 | 5.0g | 3.0g | 0.0g | 6.0g | 1.0g |
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KAROUN DAIRIES INC.
Butter & Spread
Mediterranean Yogurt Spread, Original
Mediterranean Yogurt Spread, Original
KAROUN DAIRIES INC.
Butter & Spread
Mediterranean Yogurt Spread, Original
Mediterranean Yogurt Spread, Original |
30.0g | 1.92 | 60 | 1.0g | 1.0g | 0.0g | 6.0g | 1.0g |
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KAROUN DAIRIES INC.
Butter & Spread
Mediterranean Yogurt Spread, Spicy Vegetable
Mediterranean Yogurt Spread, Spicy Vegetable
KAROUN DAIRIES INC.
Butter & Spread
Mediterranean Yogurt Spread, Spicy Vegetable
Mediterranean Yogurt Spread, Spicy Vegetable |
30.0g | 5.78 | 70 | 3.0g | 1.0g | 0.0g | 6.0g | 1.0g |
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TIERRA NUEVA FINE COCOA
Butter & Spread
Medium Roast Coffee Butter Colombian Origin 100% Coffee Bean, Coffee Butter
Medium Roast Coffee Butter Colombian Origin 100% Coffee Bean, Coffee Butter
TIERRA NUEVA FINE COCOA
Butter & Spread
Medium Roast Coffee Butter Colombian Origin 100% Coffee Bean, Coffee Butter
Medium Roast Coffee Butter Colombian Origin 100% Coffee Bean, Coffee Butter |
37.0g | 35.74 | 200 | 20.0g | 19.0g | 1.0g | 12.0g | 2.0g |
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MURRAY'S PRODUCTS LLC
Butter & Spread
Membrillo Quince Paste
Membrillo Quince Paste
MURRAY'S PRODUCTS LLC
Butter & Spread
Membrillo Quince Paste
Membrillo Quince Paste |
28.0g | 31.98 | 70 | 17.0g | 16.0g | 1.0g | 0.0g | 0.0g |
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34.0g | 38.91 | 120 | 20.0g | 12.0g | 0.0g | 3.5g | 2.0g |
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THE BELGIAN BISCUIT
Butter & Spread
Milk Chocolate Spread
Milk Chocolate Spread
THE BELGIAN BISCUIT
Butter & Spread
Milk Chocolate Spread
Milk Chocolate Spread |
15.0g | 14.98 | 80 | 9.0g | 9.0g | 1.0g | 5.0g | 1.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Butter & Spread are butter, margarine, and spreads that provide fats without carbohydrates. There are 1,505 foods in this category in our database, helping you identify options that fit this food group.
Butter & Spread are characterized by high-fat, zero-carb spreads that don't impact blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Butter & Spread offer specific benefits including zero carbohydrates, healthy fats, flavor enhancement, satiety support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Grass-Fed Butter, Avocado Spread, Almond Butter. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Butter & Spread by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.