What are Butter & Spread?

Butter & Spread are butter, margarine, and spreads that provide fats without carbohydrates. There are 1,505 foods in this category in our database, helping you identify options that fit this food group.

How do Butter & Spread affect blood sugar levels?

Butter & Spread are characterized by high-fat, zero-carb spreads that don't impact blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Butter & Spread for diabetes management?

Butter & Spread offer specific benefits including zero carbohydrates, healthy fats, flavor enhancement, satiety support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Butter & Spread into my diabetic meal plan?

Popular options in this category include Grass-Fed Butter, Avocado Spread, Almond Butter. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Butter & Spread?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Butter & Spread on Badlow?

You can explore all Butter & Spread by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Butter & Spread | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,505 Butter & Spread—characterized by high-fat, zero-carb spreads that don't impact blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	CHARLES JACQUIN ET CIE INC. Butter & Spread Mirabelle Plum Fruit S... Mirabelle Plum Fruit Spread, Mirabelle Plum Mirabelle Plum Fruit Spread, Mirabelle Plum CHARLES JACQUIN ET CIE INC. Butter & Spread Mirabelle Plum Fruit Spread, Mirabell... Mirabelle Plum Fruit Spread, Mirabelle Plum Mirabelle Plum Fruit Spread, Mirabelle Plum	20.0g	20.0	40	10.0g	9.0g	0.0g	0.0g	0.0g
Mirabelle Plum Fruit Spread, Mirabelle Plum Brand: ST DALFOUR Category: BUTTER & SPREAD Serving: 20.0g BSI 20.0 Carbs 10.0g Sugar 9.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ERBA FOOD PRODUCTS INC Butter & Spread Mixed Nut Natural Butt... Mixed Nut Natural Butter, Mixed Nut Mixed Nut Natural Butter, Mixed Nut ERBA FOOD PRODUCTS INC Butter & Spread Mixed Nut Natural Butter, Mixed Nut Mixed Nut Natural Butter, Mixed Nut Mixed Nut Natural Butter, Mixed Nut	16.0g	5.32	90	4.0g	1.0g	1.0g	7.0g	4.0g
Mixed Nut Natural Butter, Mixed Nut Brand: HADDAR Category: BUTTER & SPREAD Serving: 16.0g BSI 5.32 Carbs 4.0g Sugar 1.0g Fiber 1.0g Fat 7.0g Protein 4.0g
Save to Collection Amazon	MIYOKO'S KITCHEN Butter & Spread Miyoko's Creamery, Eur... Miyoko's Creamery, European Style Cultured Veganbutter Miyoko's Creamery, European Style Cultured Veganbutter MIYOKO'S KITCHEN Butter & Spread Miyoko's Creamery, European Style Cul... Miyoko's Creamery, European Style Cultured Veganbutter Miyoko's Creamery, European Style Cultured Veganbutter	14.0g	0.0	90	0.0g	0.0g	0.0g	10.0g	0.0g
Miyoko's Creamery, European Style Cultured Veganbutter Brand: MIYOKO'S CREAMERY Category: BUTTER & SPREAD Serving: 14.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 10.0g Protein 0.0g
Save to Collection Amazon	SUPERIOR FOODS COMPANY Butter & Spread Morey's, Crab Spread W... Morey's, Crab Spread With Green Onion Morey's, Crab Spread With Green Onion SUPERIOR FOODS COMPANY Butter & Spread Morey's, Crab Spread With Green Onion Morey's, Crab Spread With Green Onion Morey's, Crab Spread With Green Onion	27.0g	5.74	70	3.0g	0.0g	0.0g	5.0g	2.0g
Morey's, Crab Spread With Green Onion Brand: MOREY'S Category: BUTTER & SPREAD Serving: 27.0g BSI 5.74 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 5.0g Protein 2.0g
Save to Collection Amazon	SUPERIOR FOODS COMPANY Butter & Spread Morey's, Gourmet Lobst... Morey's, Gourmet Lobster Spread Morey's, Gourmet Lobster Spread SUPERIOR FOODS COMPANY Butter & Spread Morey's, Gourmet Lobster Spread Morey's, Gourmet Lobster Spread Morey's, Gourmet Lobster Spread	27.0g	11.42	80	6.0g	0.0g	0.0g	6.0g	2.0g
Morey's, Gourmet Lobster Spread Brand: MOREY'S Category: BUTTER & SPREAD Serving: 27.0g BSI 11.42 Carbs 6.0g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 2.0g
Save to Collection Amazon	SUPERIOR FOODS COMPANY Butter & Spread Morey's, Original Crab... Morey's, Original Crab Spread Morey's, Original Crab Spread SUPERIOR FOODS COMPANY Butter & Spread Morey's, Original Crab Spread Morey's, Original Crab Spread Morey's, Original Crab Spread	27.0g	7.61	60	4.0g	0.0g	0.0g	6.0g	2.0g
Morey's, Original Crab Spread Brand: MOREY'S Category: BUTTER & SPREAD Serving: 27.0g BSI 7.61 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 2.0g
Save to Collection Amazon	MOTHER'S FOOD PRODUCTS INC. Butter & Spread Mother's, Margarine Mother's, Margarine Mother's, Margarine MOTHER'S FOOD PRODUCTS INC. Butter & Spread Mother's, Margarine Mother's, Margarine Mother's, Margarine	14.0g	0.0	100	0.0g	0.0g	0.0g	11.0g	0.0g
Mother's, Margarine Brand: MOTHER'S Category: BUTTER & SPREAD Serving: 14.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 11.0g Protein 0.0g
Save to Collection Amazon	MOTHER'S FOOD PRODUCTS INC. Butter & Spread Mother's, Soft Margarine Mother's, Soft Margarine Mother's, Soft Margarine MOTHER'S FOOD PRODUCTS INC. Butter & Spread Mother's, Soft Margarine Mother's, Soft Margarine Mother's, Soft Margarine	14.0g	0.0	100	0.0g	0.0g	0.0g	11.0g	0.0g
Mother's, Soft Margarine Brand: MOTHER'S Category: BUTTER & SPREAD Serving: 14.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 11.0g Protein 0.0g
Save to Collection Amazon	MOTHER'S FOOD PRODUCTS INC. Butter & Spread Mother's, Sweet Unsalt... Mother's, Sweet Unsalted Soft Margarine Mother's, Sweet Unsalted Soft Margarine MOTHER'S FOOD PRODUCTS INC. Butter & Spread Mother's, Sweet Unsalted Soft Margarine Mother's, Sweet Unsalted Soft Margarine Mother's, Sweet Unsalted Soft Margarine	14.0g	0.0	100	0.0g	0.0g	0.0g	11.0g	0.0g
Mother's, Sweet Unsalted Soft Margarine Brand: MOTHER'S Category: BUTTER & SPREAD Serving: 14.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 11.0g Protein 0.0g
Save to Collection Amazon	MOTHER'S FOOD PRODUCTS INC. Butter & Spread Mother's, Unsalted Mar... Mother's, Unsalted Margarine Mother's, Unsalted Margarine MOTHER'S FOOD PRODUCTS INC. Butter & Spread Mother's, Unsalted Margarine Mother's, Unsalted Margarine Mother's, Unsalted Margarine	14.0g	0.0	100	0.0g	0.0g	0.0g	11.0g	0.0g
Mother's, Unsalted Margarine Brand: MOTHER'S Category: BUTTER & SPREAD Serving: 14.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 11.0g Protein 0.0g
Save to Collection Amazon	SOUTHWESTERN WISC DAIRY GOAT PRODUCTS Butter & Spread Mt. Sterling Creamery,... Mt. Sterling Creamery, Pure Goat Milk Butter Mt. Sterling Creamery, Pure Goat Milk Butter SOUTHWESTERN WISC DAIRY GOAT PRODUCTS Butter & Spread Mt. Sterling Creamery, Pure Goat Milk... Mt. Sterling Creamery, Pure Goat Milk Butter Mt. Sterling Creamery, Pure Goat Milk Butter	14.0g	0.0	110	0.0g	0.0g	0.0g	12.0g	0.0g
Mt. Sterling Creamery, Pure Goat Milk Butter Brand: MT. STERLING CREAMERY Category: BUTTER & SPREAD Serving: 14.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 12.0g Protein 0.0g
Save to Collection Amazon	UNITED NATURAL FOODS, INC. Butter & Spread Mt Vikos, Fig & Hazeln... Mt Vikos, Fig & Hazelnut Spread Mt Vikos, Fig & Hazelnut Spread UNITED NATURAL FOODS, INC. Butter & Spread Mt Vikos, Fig & Hazelnut Spread Mt Vikos, Fig & Hazelnut Spread Mt Vikos, Fig & Hazelnut Spread	15.0g	13.66	32	8.0g	3.0g	1.0g	1.0g	1.0g
Mt Vikos, Fig & Hazelnut Spread Brand: MT VIKOS Category: BUTTER & SPREAD Serving: 15.0g BSI 13.66 Carbs 8.0g Sugar 3.0g Fiber 1.0g Fat 1.0g Protein 1.0g
Save to Collection Amazon	DELHAIZE AMERICA, INC. Butter & Spread My Essentials, 39% Veg... My Essentials, 39% Vegetable Oil Spread My Essentials, 39% Vegetable Oil Spread DELHAIZE AMERICA, INC. Butter & Spread My Essentials, 39% Vegetable Oil Spread My Essentials, 39% Vegetable Oil Spread My Essentials, 39% Vegetable Oil Spread	14.0g	0.0	50	0.0g	0.0g	0.0g	5.0g	0.0g
My Essentials, 39% Vegetable Oil Spread Brand: MY ESSENTIALS Category: BUTTER & SPREAD Serving: 14.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 5.0g Protein 0.0g
Save to Collection Amazon	DELHAIZE AMERICA, INC. Butter & Spread My Essentials, 48% Veg... My Essentials, 48% Vegetable Oil Spread My Essentials, 48% Vegetable Oil Spread DELHAIZE AMERICA, INC. Butter & Spread My Essentials, 48% Vegetable Oil Spread My Essentials, 48% Vegetable Oil Spread My Essentials, 48% Vegetable Oil Spread	14.0g	0.0	60	0.0g	0.0g	0.0g	7.0g	0.0g
My Essentials, 48% Vegetable Oil Spread Brand: MY ESSENTIALS Category: BUTTER & SPREAD Serving: 14.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 7.0g Protein 0.0g
Save to Collection Amazon	AMARLANE FOODS Butter & Spread Natural Baking And Coo... Natural Baking And Cooking Stick Natural Baking And Cooking Stick AMARLANE FOODS Butter & Spread Natural Baking And Cooking Stick Natural Baking And Cooking Stick Natural Baking And Cooking Stick	14.0g	0.0	82	0.0g	0.0g	0.0g	9.0g	0.0g
Natural Baking And Cooking Stick Brand: BETTERINE Category: BUTTER & SPREAD Serving: 14.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 9.0g Protein 0.0g
Save to Collection Amazon	AMARLANE FOODS Butter & Spread Natural Baking And Coo... Natural Baking And Cooking Sticks, 65% Coconut Oil Spread Natural Baking And Cooking Sticks, 65% Coconut Oil Spread AMARLANE FOODS Butter & Spread Natural Baking And Cooking Sticks, 65... Natural Baking And Cooking Sticks, 65% Coconut Oil Spread Natural Baking And Cooking Sticks, 65% Coconut Oil Spread	14.0g	0.0	82	0.0g	0.0g	0.0g	9.0g	0.0g
Natural Baking And Cooking Sticks, 65% Coconut Oil Spread Brand: BETTERINE Category: BUTTER & SPREAD Serving: 14.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 9.0g Protein 0.0g
Save to Collection Amazon	AGRI-MARK, INC. Butter & Spread Natural Creamery, Unsa... Natural Creamery, Unsalted Butter Natural Creamery, Unsalted Butter AGRI-MARK, INC. Butter & Spread Natural Creamery, Unsalted Butter Natural Creamery, Unsalted Butter Natural Creamery, Unsalted Butter	14.0g	0.0	100	0.0g	0.0g	0.0g	12.0g	0.0g
Natural Creamery, Unsalted Butter Brand: CABOT Category: BUTTER & SPREAD Serving: 14.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 12.0g Protein 0.0g
Save to Collection Amazon	USDA Branded Butter & Spread Natural Creamy Salted ... Natural Creamy Salted Butter, Salt USDA Branded Butter & Spread Natural Creamy Salted Butter, Salt Natural Creamy Salted Butter, Salt	14.0g	0.0	100	0.0g	0.0g	0.0g	11.0g	0.0g
Natural Creamy Salted Butter, Salt Brand: TRULY GRASS FED Category: BUTTER & SPREAD Serving: 14.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 11.0g Protein 0.0g
Save to Collection Amazon	USDA Branded Butter & Spread Natural Creamy Unsalte... Natural Creamy Unsalted Butter USDA Branded Butter & Spread Natural Creamy Unsalted Butter Natural Creamy Unsalted Butter	14.0g	0.0	100	0.0g	0.0g	0.0g	12.0g	0.0g
Natural Creamy Unsalted Butter Brand: TRULY GRASS FED Category: BUTTER & SPREAD Serving: 14.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 12.0g Protein 0.0g
Save to Collection Amazon	WESTERN FAMILY FOODS, INC. Butter & Spread Natural Directions, Or... Natural Directions, Organic Salted Butter Natural Directions, Organic Salted Butter WESTERN FAMILY FOODS, INC. Butter & Spread Natural Directions, Organic Salted Bu... Natural Directions, Organic Salted Butter Natural Directions, Organic Salted Butter	14.0g	0.0	100	0.0g	0.0g	0.0g	11.0g	0.0g
Natural Directions, Organic Salted Butter Brand: NATURAL DIRECTIONS Category: BUTTER & SPREAD Serving: 14.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 11.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Butter & Spread | Diabetic Food Analysis & Blood Sugar Impact

Mirabelle Plum Fruit Spread, Mirabelle Plum

Mixed Nut Natural Butter, Mixed Nut

Miyoko's Creamery, European Style Cultured Veganbutter

Morey's, Crab Spread With Green Onion

Morey's, Gourmet Lobster Spread

Morey's, Original Crab Spread

Mother's, Margarine

Mother's, Soft Margarine

Mother's, Sweet Unsalted Soft Margarine

Mother's, Unsalted Margarine

Mt. Sterling Creamery, Pure Goat Milk Butter

Mt Vikos, Fig & Hazelnut Spread

My Essentials, 39% Vegetable Oil Spread

My Essentials, 48% Vegetable Oil Spread

Natural Baking And Cooking Stick

Natural Baking And Cooking Sticks, 65% Coconut Oil Spread

Natural Creamery, Unsalted Butter

Natural Creamy Salted Butter, Salt

Natural Creamy Unsalted Butter

Natural Directions, Organic Salted Butter