Discover 1,505 Butter & Spread—characterized by high-fat, zero-carb spreads that don't impact blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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VITAL FARMS INC.
Butter & Spread
Pasture ~ Raised Sea Salted Butter, Sea Salted
Pasture ~ Raised Sea Salted Butter, Sea Salted
VITAL FARMS INC.
Butter & Spread
Pasture ~ Raised Sea Salted Butter, Sea Salted
Pasture ~ Raised Sea Salted Butter, Sea Salted |
14.0g | 0.0 | 110 | 0.0g | 0.0g | 0.0g | 12.0g | 0.0g |
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VITAL FARMS INC.
Butter & Spread
Pasture Raised Unsalted Butter, Unsalted
Pasture Raised Unsalted Butter, Unsalted
VITAL FARMS INC.
Butter & Spread
Pasture Raised Unsalted Butter, Unsalted
Pasture Raised Unsalted Butter, Unsalted |
14.0g | 0.0 | 110 | 0.0g | 0.0g | 0.0g | 12.0g | 0.0g |
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TWO PEAS ORGANICS LLC
Butter & Spread
Peanuty Chocolate Spread, Peanuty
Peanuty Chocolate Spread, Peanuty
TWO PEAS ORGANICS LLC
Butter & Spread
Peanuty Chocolate Spread, Peanuty
Peanuty Chocolate Spread, Peanuty |
37.0g | 14.5 | 190 | 15.0g | 6.0g | 7.0g | 14.0g | 7.0g |
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SOURCE ATLANTIQUE, INC.
Butter & Spread
Peloponnese, Tzatziki Spread
Peloponnese, Tzatziki Spread
SOURCE ATLANTIQUE, INC.
Butter & Spread
Peloponnese, Tzatziki Spread
Peloponnese, Tzatziki Spread |
28.0g | 5.79 | 60 | 3.0g | 1.0g | 0.0g | 5.0g | 1.0g |
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MCCORMICK
Butter & Spread
Pepinesa Sandwich Spread, Pepinesa
Pepinesa Sandwich Spread, Pepinesa
MCCORMICK
Butter & Spread
Pepinesa Sandwich Spread, Pepinesa
Pepinesa Sandwich Spread, Pepinesa |
14.0g | 1.81 | 90 | 1.0g | 1.0g | 0.0g | 9.0g | 0.0g |
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14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
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PARADISE EXIMPORT, INC.
Butter & Spread
Pepper Jack Cashew Reserve
Pepper Jack Cashew Reserve
PARADISE EXIMPORT, INC.
Butter & Spread
Pepper Jack Cashew Reserve
Pepper Jack Cashew Reserve |
28.0g | 8.54 | 80 | 5.0g | 1.0g | 0.5g | 6.0g | 2.5g |
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30.0g | 7.62 | 100 | 4.0g | 2.0g | 0.0g | 8.0g | 1.0g |
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KRAFT HEINZ FOODS COMPANY
Butter & Spread
Pimento Spread, Pimento
Pimento Spread, Pimento
KRAFT HEINZ FOODS COMPANY
Butter & Spread
Pimento Spread, Pimento
Pimento Spread, Pimento |
32.0g | 5.76 | 70 | 3.0g | 2.0g | 0.0g | 6.0g | 2.0g |
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MANA FOODS INTERNATIONAL
Butter & Spread
Pink Salted Butter, Pink Salted
Pink Salted Butter, Pink Salted
MANA FOODS INTERNATIONAL
Butter & Spread
Pink Salted Butter, Pink Salted
Pink Salted Butter, Pink Salted |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 12.0g | 0.0g |
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CONAGRA BRANDS, INC.
Butter & Spread
Plant Butter 64% Vegetable Oil Spread, Plant Butter
Plant Butter 64% Vegetable Oil Spread, Plant Butter
CONAGRA BRANDS, INC.
Butter & Spread
Plant Butter 64% Vegetable Oil Spread, Plant Butter
Plant Butter 64% Vegetable Oil Spread, Plant Butter |
14.0g | 0.0 | 80 | 0.0g | 0.0g | 0.0g | 9.0g | 0.0g |
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CONAGRA BRANDS, INC.
Butter & Spread
Plant Butter 64% Vegetable Oil Spread, Plant Butter
Plant Butter 64% Vegetable Oil Spread, Plant Butter
CONAGRA BRANDS, INC.
Butter & Spread
Plant Butter 64% Vegetable Oil Spread, Plant Butter
Plant Butter 64% Vegetable Oil Spread, Plant Butter |
14.0g | 0.0 | 80 | 0.0g | 0.0g | 0.0g | 9.0g | 0.0g |
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CONAGRA BRANDS, INC.
Butter & Spread
Plant Butter 64% Vegetable Oil Spread, Plant Butter
Plant Butter 64% Vegetable Oil Spread, Plant Butter
CONAGRA BRANDS, INC.
Butter & Spread
Plant Butter 64% Vegetable Oil Spread, Plant Butter
Plant Butter 64% Vegetable Oil Spread, Plant Butter |
14.0g | 0.0 | 80 | 0.0g | 0.0g | 0.0g | 9.0g | 0.0g |
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CONAGRA BRANDS, INC.
Butter & Spread
Plant Butter 64% Vegetable Oil Spread, Plant Butter
Plant Butter 64% Vegetable Oil Spread, Plant Butter
CONAGRA BRANDS, INC.
Butter & Spread
Plant Butter 64% Vegetable Oil Spread, Plant Butter
Plant Butter 64% Vegetable Oil Spread, Plant Butter |
14.0g | 0.0 | 80 | 0.0g | 0.0g | 0.0g | 9.0g | 0.0g |
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UPFIELD US INC
Butter & Spread
Plant Butter With Almond Oil 79% Plant Based Oil Spread, Almond Oil
Plant Butter With Almond Oil 79% Plant Based Oil Spread, Almond Oil
UPFIELD US INC
Butter & Spread
Plant Butter With Almond Oil 79% Plant Based Oil Spread, Almond Oil
Plant Butter With Almond Oil 79% Plant Based Oil Spread, Almond Oil |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
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UPFIELD US INC
Butter & Spread
Plant Butter With Almond Oil 79% Plant Based Oil Spread, Almond Oil
Plant Butter With Almond Oil 79% Plant Based Oil Spread, Almond Oil
UPFIELD US INC
Butter & Spread
Plant Butter With Almond Oil 79% Plant Based Oil Spread, Almond Oil
Plant Butter With Almond Oil 79% Plant Based Oil Spread, Almond Oil |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
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UPFIELD US INC
Butter & Spread
Plant Butter With Avocado Oil 79% Plant Based Oil Spread, Avocado Oil
Plant Butter With Avocado Oil 79% Plant Based Oil Spread, Avocado Oil
UPFIELD US INC
Butter & Spread
Plant Butter With Avocado Oil 79% Plant Based Oil Spread, Avocado Oil
Plant Butter With Avocado Oil 79% Plant Based Oil Spread, Avocado Oil |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
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UPFIELD US INC
Butter & Spread
Plant Butter With Avocado Oil, Avocado Oil
Plant Butter With Avocado Oil, Avocado Oil
UPFIELD US INC
Butter & Spread
Plant Butter With Avocado Oil, Avocado Oil
Plant Butter With Avocado Oil, Avocado Oil |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
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UPFIELD US INC
Butter & Spread
Plant Butter With Avocado Oil, Avocado Oil
Plant Butter With Avocado Oil, Avocado Oil
UPFIELD US INC
Butter & Spread
Plant Butter With Avocado Oil, Avocado Oil
Plant Butter With Avocado Oil, Avocado Oil |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
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UPFIELD US INC
Butter & Spread
Plant Butter With Olive Oil 79% Plant Based Oil Spread
Plant Butter With Olive Oil 79% Plant Based Oil Spread
UPFIELD US INC
Butter & Spread
Plant Butter With Olive Oil 79% Plant Based Oil Spread
Plant Butter With Olive Oil 79% Plant Based Oil Spread |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Butter & Spread are butter, margarine, and spreads that provide fats without carbohydrates. There are 1,505 foods in this category in our database, helping you identify options that fit this food group.
Butter & Spread are characterized by high-fat, zero-carb spreads that don't impact blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Butter & Spread offer specific benefits including zero carbohydrates, healthy fats, flavor enhancement, satiety support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Grass-Fed Butter, Avocado Spread, Almond Butter. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Butter & Spread by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.