What are Butter & Spread?

Butter & Spread are butter, margarine, and spreads that provide fats without carbohydrates. There are 1,505 foods in this category in our database, helping you identify options that fit this food group.

How do Butter & Spread affect blood sugar levels?

Butter & Spread are characterized by high-fat, zero-carb spreads that don't impact blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Butter & Spread for diabetes management?

Butter & Spread offer specific benefits including zero carbohydrates, healthy fats, flavor enhancement, satiety support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Butter & Spread into my diabetic meal plan?

Popular options in this category include Grass-Fed Butter, Avocado Spread, Almond Butter. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Butter & Spread?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Butter & Spread on Badlow?

You can explore all Butter & Spread by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Butter & Spread | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,505 Butter & Spread—characterized by high-fat, zero-carb spreads that don't impact blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	UPFIELD US INC Butter & Spread Plant Butter With Oliv... Plant Butter With Olive Oil 79% Plant Based Oil Spread Plant Butter With Olive Oil 79% Plant Based Oil Spread UPFIELD US INC Butter & Spread Plant Butter With Olive Oil 79% Plant... Plant Butter With Olive Oil 79% Plant Based Oil Spread Plant Butter With Olive Oil 79% Plant Based Oil Spread	14.0g	0.0	100	0.0g	0.0g	0.0g	11.0g	0.0g
Plant Butter With Olive Oil 79% Plant Based Oil Spread Brand: COUNTRY CROCK Category: BUTTER & SPREAD Serving: 14.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 11.0g Protein 0.0g
Save to Collection Amazon	UPFIELD US INC Butter & Spread Plant Butter With Oliv... Plant Butter With Olive Oil 79% Plant Based Oil Spread, Olive Oil Plant Butter With Olive Oil 79% Plant Based Oil Spread, Olive Oil UPFIELD US INC Butter & Spread Plant Butter With Olive Oil 79% Plant... Plant Butter With Olive Oil 79% Plant Based Oil Spread, Olive Oil Plant Butter With Olive Oil 79% Plant Based Oil Spread, Olive Oil	14.0g	0.0	100	0.0g	0.0g	0.0g	11.0g	0.0g
Plant Butter With Olive Oil 79% Plant Based Oil Spread, Olive Oil Brand: COUNTRY CROCK Category: BUTTER & SPREAD Serving: 14.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 11.0g Protein 0.0g
Save to Collection Amazon	UPFIELD US INC Butter & Spread Plant Butter With Oliv... Plant Butter With Olive Oil, Olive Oil Plant Butter With Olive Oil, Olive Oil UPFIELD US INC Butter & Spread Plant Butter With Olive Oil, Olive Oil Plant Butter With Olive Oil, Olive Oil Plant Butter With Olive Oil, Olive Oil	14.0g	0.0	100	0.0g	0.0g	0.0g	11.0g	0.0g
Plant Butter With Olive Oil, Olive Oil Brand: COUNTRY CROCK Category: BUTTER & SPREAD Serving: 14.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 11.0g Protein 0.0g
Save to Collection Amazon	UPFIELD US INC Butter & Spread Plant Butter With Oliv... Plant Butter With Olive Oil, Olive Oil Plant Butter With Olive Oil, Olive Oil UPFIELD US INC Butter & Spread Plant Butter With Olive Oil, Olive Oil Plant Butter With Olive Oil, Olive Oil Plant Butter With Olive Oil, Olive Oil	14.0g	0.0	100	0.0g	0.0g	0.0g	11.0g	0.0g
Plant Butter With Olive Oil, Olive Oil Brand: COUNTRY CROCK Category: BUTTER & SPREAD Serving: 14.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 11.0g Protein 0.0g
Save to Collection Amazon	UPFIELD US INC Butter & Spread Plant Butter With Sea ... Plant Butter With Sea Salt 79% Plant Based Oil Spread, Sea Salt Plant Butter With Sea Salt 79% Plant Based Oil Spread, Sea Salt UPFIELD US INC Butter & Spread Plant Butter With Sea Salt 79% Plant ... Plant Butter With Sea Salt 79% Plant Based Oil Spread, Sea Salt Plant Butter With Sea Salt 79% Plant Based Oil Spread, Sea Salt	14.0g	0.0	100	0.0g	0.0g	0.0g	11.0g	0.0g
Plant Butter With Sea Salt 79% Plant Based Oil Spread, Sea Salt Brand: COUNTRY CROCK Category: BUTTER & SPREAD Serving: 14.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 11.0g Protein 0.0g
Save to Collection Amazon	BORDEN, INC. Butter & Spread Plugra, Salted Butter Plugra, Salted Butter Plugra, Salted Butter BORDEN, INC. Butter & Spread Plugra, Salted Butter Plugra, Salted Butter Plugra, Salted Butter	14.0g	0.0	100	0.0g	0.0g	0.0g	11.0g	0.0g
Plugra, Salted Butter Brand: PLUGRA Category: BUTTER & SPREAD Serving: 14.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 11.0g Protein 0.0g
Save to Collection Amazon	BORDEN, INC. Butter & Spread Plugra, Unsalted Butter Plugra, Unsalted Butter Plugra, Unsalted Butter BORDEN, INC. Butter & Spread Plugra, Unsalted Butter Plugra, Unsalted Butter Plugra, Unsalted Butter	14.0g	0.0	100	0.0g	0.0g	0.0g	11.0g	0.0g
Plugra, Unsalted Butter Brand: PLUGRA Category: BUTTER & SPREAD Serving: 14.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 11.0g Protein 0.0g
Save to Collection Amazon	EPIC PROVISIONS, LLC Butter & Spread Pork Lard Time Honored... Pork Lard Time Honored Cooking Oil Pork Lard Time Honored Cooking Oil EPIC PROVISIONS, LLC Butter & Spread Pork Lard Time Honored Cooking Oil Pork Lard Time Honored Cooking Oil Pork Lard Time Honored Cooking Oil	14.0g	0.0	—	0.0g	0.0g	0.0g	14.0g	0.0g
Pork Lard Time Honored Cooking Oil Brand: EPIC Category: BUTTER & SPREAD Serving: 14.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 14.0g Protein 0.0g
Save to Collection Amazon	THE MORAN GROUP INCORPORATED Butter & Spread Portmann's, Sandwich S... Portmann's, Sandwich Spread Portmann's, Sandwich Spread THE MORAN GROUP INCORPORATED Butter & Spread Portmann's, Sandwich Spread Portmann's, Sandwich Spread Portmann's, Sandwich Spread	15.0g	7.76	40	4.0g	3.0g	0.0g	3.0g	0.0g
Portmann's, Sandwich Spread Brand: PORTMANN'S Category: BUTTER & SPREAD Serving: 15.0g BSI 7.76 Carbs 4.0g Sugar 3.0g Fiber 0.0g Fat 3.0g Protein 0.0g
Save to Collection Amazon	HY-VEE, INC. Butter & Spread Pre Creamed Shortening Pre Creamed Shortening Pre Creamed Shortening HY-VEE, INC. Butter & Spread Pre Creamed Shortening Pre Creamed Shortening Pre Creamed Shortening	13.0g	0.0	—	0.0g	0.0g	0.0g	13.0g	0.0g
Pre Creamed Shortening Brand: MIDWEST COUNTRY FARE Category: BUTTER & SPREAD Serving: 13.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 13.0g Protein 0.0g
Save to Collection Amazon	THE MORAN GROUP INCORPORATED Butter & Spread Precreamed Shortening Precreamed Shortening Precreamed Shortening THE MORAN GROUP INCORPORATED Butter & Spread Precreamed Shortening Precreamed Shortening Precreamed Shortening	11.0g	0.0	—	0.0g	0.0g	0.0g	11.0g	0.0g
Precreamed Shortening Brand: WESTCOTT Category: BUTTER & SPREAD Serving: 11.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 11.0g Protein 0.0g
Save to Collection Amazon	ZEELAND FOOD SERVICES INC. Butter & Spread Premium But R Lite Premium But R Lite Premium But R Lite ZEELAND FOOD SERVICES INC. Butter & Spread Premium But R Lite Premium But R Lite Premium But R Lite	14.0g	0.0	120	0.0g	0.0g	0.0g	14.0g	0.0g
Premium But R Lite Brand: ZOYE Category: BUTTER & SPREAD Serving: 14.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 14.0g Protein 0.0g
Save to Collection Amazon	ZB IMPORTING INC. Butter & Spread Premium Butter Ghee Premium Butter Ghee Premium Butter Ghee ZB IMPORTING INC. Butter & Spread Premium Butter Ghee Premium Butter Ghee Premium Butter Ghee	28.0g	0.0	120	0.0g	0.0g	0.0g	13.0g	0.0g
Premium Butter Ghee Brand: ZIYAD Category: BUTTER & SPREAD Serving: 28.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 13.0g Protein 0.0g
Save to Collection Amazon	B&G FOODS NORTH AMERICA, INC. Butter & Spread Premium Canola Margarine Premium Canola Margarine Premium Canola Margarine B&G FOODS NORTH AMERICA, INC. Butter & Spread Premium Canola Margarine Premium Canola Margarine Premium Canola Margarine	14.0g	0.0	100	0.0g	0.0g	0.0g	11.0g	0.0g
Premium Canola Margarine Brand: CANOLEO Category: BUTTER & SPREAD Serving: 14.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 11.0g Protein 0.0g
Save to Collection Amazon	FATWORKSFOODS LLC Butter & Spread Premium Cooking Oil, L... Premium Cooking Oil, Leaf Lard Premium Cooking Oil, Leaf Lard FATWORKSFOODS LLC Butter & Spread Premium Cooking Oil, Leaf Lard Premium Cooking Oil, Leaf Lard Premium Cooking Oil, Leaf Lard	14.0g	0.0	—	0.0g	0.0g	0.0g	14.0g	0.0g
Premium Cooking Oil, Leaf Lard Brand: FATWORKS Category: BUTTER & SPREAD Serving: 14.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 14.0g Protein 0.0g
Save to Collection Amazon	STRATAS FOODS LLC Butter & Spread Premium Liquid Fry Sho... Premium Liquid Fry Shortening Premium Liquid Fry Shortening STRATAS FOODS LLC Butter & Spread Premium Liquid Fry Shortening Premium Liquid Fry Shortening Premium Liquid Fry Shortening	14.0g	0.0	—	0.0g	0.0g	0.0g	14.0g	0.0g
Premium Liquid Fry Shortening Brand: SUPERB Category: BUTTER & SPREAD Serving: 14.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 14.0g Protein 0.0g
Save to Collection Amazon	BESNIER S.A. Butter & Spread President, Light Butter President, Light Butter President, Light Butter BESNIER S.A. Butter & Spread President, Light Butter President, Light Butter President, Light Butter	14.0g	0.0	50	0.0g	0.0g	0.0g	5.5g	0.0g
President, Light Butter Brand: PRESIDENT Category: BUTTER & SPREAD Serving: 14.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 5.5g Protein 0.0g
Save to Collection Amazon	PINNACLE FOODS GROUP LLC Butter & Spread Pressed Avocado Oil Bl... Pressed Avocado Oil Blended Spread Pressed Avocado Oil Blended Spread PINNACLE FOODS GROUP LLC Butter & Spread Pressed Avocado Oil Blended Spread Pressed Avocado Oil Blended Spread Pressed Avocado Oil Blended Spread	10.0g	0.0	90	0.0g	0.0g	0.0g	10.0g	0.0g
Pressed Avocado Oil Blended Spread Brand: EARTH BALANCE Category: BUTTER & SPREAD Serving: 10.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 10.0g Protein 0.0g
Save to Collection Amazon	PINNACLE FOODS GROUP LLC Butter & Spread Pressed Avocado Oil Bl... Pressed Avocado Oil Blended Spread Whipped, Avocado Oil Pressed Avocado Oil Blended Spread Whipped, Avocado Oil PINNACLE FOODS GROUP LLC Butter & Spread Pressed Avocado Oil Blended Spread Wh... Pressed Avocado Oil Blended Spread Whipped, Avocado Oil Pressed Avocado Oil Blended Spread Whipped, Avocado Oil	10.0g	0.0	90	0.0g	0.0g	0.0g	10.0g	0.0g
Pressed Avocado Oil Blended Spread Whipped, Avocado Oil Brand: EARTH BALANCE Category: BUTTER & SPREAD Serving: 10.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 10.0g Protein 0.0g
Save to Collection Amazon	PINNACLE FOODS GROUP LLC Butter & Spread Pressed Extra Virgin O... Pressed Extra Virgin Olive Oil Blended Spread Pressed Extra Virgin Olive Oil Blended Spread PINNACLE FOODS GROUP LLC Butter & Spread Pressed Extra Virgin Olive Oil Blende... Pressed Extra Virgin Olive Oil Blended Spread Pressed Extra Virgin Olive Oil Blended Spread	10.0g	0.0	90	0.0g	0.0g	0.0g	10.0g	0.0g
Pressed Extra Virgin Olive Oil Blended Spread Brand: EARTH BALANCE Category: BUTTER & SPREAD Serving: 10.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 10.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Butter & Spread | Diabetic Food Analysis & Blood Sugar Impact

Plant Butter With Olive Oil 79% Plant Based Oil Spread

Plant Butter With Olive Oil 79% Plant Based Oil Spread, Olive Oil

Plant Butter With Olive Oil, Olive Oil

Plant Butter With Olive Oil, Olive Oil

Plant Butter With Sea Salt 79% Plant Based Oil Spread, Sea Salt

Plugra, Salted Butter

Plugra, Unsalted Butter

Pork Lard Time Honored Cooking Oil

Portmann's, Sandwich Spread

Pre Creamed Shortening

Precreamed Shortening

Premium But R Lite

Premium Butter Ghee

Premium Canola Margarine

Premium Cooking Oil, Leaf Lard

Premium Liquid Fry Shortening

President, Light Butter

Pressed Avocado Oil Blended Spread

Pressed Avocado Oil Blended Spread Whipped, Avocado Oil

Pressed Extra Virgin Olive Oil Blended Spread