Discover 1,505 Butter & Spread—characterized by high-fat, zero-carb spreads that don't impact blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
|
|
ASSOCIATED WHOLESALE GROCERS, INC.
Butter & Spread
80% Vegetable Oil Margarine
80% Vegetable Oil Margarine
ASSOCIATED WHOLESALE GROCERS, INC.
Butter & Spread
80% Vegetable Oil Margarine
80% Vegetable Oil Margarine |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
|
|
MARKET BASKET INC.
Butter & Spread
80% Vegetable Oil Margarine
80% Vegetable Oil Margarine
MARKET BASKET INC.
Butter & Spread
80% Vegetable Oil Margarine
80% Vegetable Oil Margarine |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
|
|
ASSOCIATED WHOLESALE GROCERS, INC.
Butter & Spread
80% Vegetable Oil Margarine
80% Vegetable Oil Margarine
ASSOCIATED WHOLESALE GROCERS, INC.
Butter & Spread
80% Vegetable Oil Margarine
80% Vegetable Oil Margarine |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
|
|
BIG Y FOODS, INC.
Butter & Spread
80% Vegetable Oil Margarine
80% Vegetable Oil Margarine
BIG Y FOODS, INC.
Butter & Spread
80% Vegetable Oil Margarine
80% Vegetable Oil Margarine |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
|
|
ASSOCIATED WHOLESALE GROCERS, INC.
Butter & Spread
80% Vegetable Oil Margarine
80% Vegetable Oil Margarine
ASSOCIATED WHOLESALE GROCERS, INC.
Butter & Spread
80% Vegetable Oil Margarine
80% Vegetable Oil Margarine |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
|
|
SMART & FINAL IRIS CORPORATION
Butter & Spread
80% Vegetable Oil Margarine
80% Vegetable Oil Margarine
SMART & FINAL IRIS CORPORATION
Butter & Spread
80% Vegetable Oil Margarine
80% Vegetable Oil Margarine |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
|
|
WEIS MARKETS, INC.
Butter & Spread
80% Vegetable Oil Margarine Quarters
80% Vegetable Oil Margarine Quarters
WEIS MARKETS, INC.
Butter & Spread
80% Vegetable Oil Margarine Quarters
80% Vegetable Oil Margarine Quarters |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
|
|
HY-VEE, INC.
Butter & Spread
80% Vegetable Oil Soft Margarine Spread
80% Vegetable Oil Soft Margarine Spread
HY-VEE, INC.
Butter & Spread
80% Vegetable Oil Soft Margarine Spread
80% Vegetable Oil Soft Margarine Spread |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
|
|
HY-VEE, INC.
Butter & Spread
80% Vegetable Oil Soft Margarine Spread
80% Vegetable Oil Soft Margarine Spread
HY-VEE, INC.
Butter & Spread
80% Vegetable Oil Soft Margarine Spread
80% Vegetable Oil Soft Margarine Spread |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
|
|
GRASSLAND DAIRY PRODUCTS, INC.
Butter & Spread
83% Europeans Style Butter
83% Europeans Style Butter
GRASSLAND DAIRY PRODUCTS, INC.
Butter & Spread
83% Europeans Style Butter
83% Europeans Style Butter |
14.0g | 0.0 | 110 | 0.0g | 0.0g | 0.0g | 12.0g | 0.0g |
|
|
HORMEL FOODS CORPORATION
Butter & Spread
Aioli Sandwich Spread, Sundried Tomato
Aioli Sandwich Spread, Sundried Tomato
HORMEL FOODS CORPORATION
Butter & Spread
Aioli Sandwich Spread, Sundried Tomato
Aioli Sandwich Spread, Sundried Tomato |
14.0g | 1.78 | 90 | 1.0g | 0.0g | 0.0g | 10.0g | 0.0g |
|
|
KRAFT HEINZ FOODS COMPANY
Butter & Spread
All Natural Salted Butter
All Natural Salted Butter
KRAFT HEINZ FOODS COMPANY
Butter & Spread
All Natural Salted Butter
All Natural Salted Butter |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
|
|
KRAFT HEINZ FOODS COMPANY
Butter & Spread
All Natural Salted Butter
All Natural Salted Butter
KRAFT HEINZ FOODS COMPANY
Butter & Spread
All Natural Salted Butter
All Natural Salted Butter |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
|
|
SCHNUCK MARKETS, INC.
Butter & Spread
All Natural Salted Sweet Cream Whipped Butter, Salted Sweet Cream
All Natural Salted Sweet Cream Whipped Butter, Salted Sweet Cream
SCHNUCK MARKETS, INC.
Butter & Spread
All Natural Salted Sweet Cream Whipped Butter, Salted Sweet Cream
All Natural Salted Sweet Cream Whipped Butter, Salted Sweet Cream |
9.0g | 0.0 | 60 | 0.0g | 0.0g | 0.0g | 7.0g | 0.0g |
|
|
KRAFT HEINZ FOODS COMPANY
Butter & Spread
All Natural Salted Whipped Butter
All Natural Salted Whipped Butter
KRAFT HEINZ FOODS COMPANY
Butter & Spread
All Natural Salted Whipped Butter
All Natural Salted Whipped Butter |
9.0g | 0.0 | 60 | 0.0g | 0.0g | 0.0g | 7.0g | 0.0g |
|
|
KRAFT HEINZ FOODS COMPANY
Butter & Spread
All Natural Unsalted Butter
All Natural Unsalted Butter
KRAFT HEINZ FOODS COMPANY
Butter & Spread
All Natural Unsalted Butter
All Natural Unsalted Butter |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
|
|
BORDEN, INC.
Butter & Spread
All Natural Unsalted Butter
All Natural Unsalted Butter
BORDEN, INC.
Butter & Spread
All Natural Unsalted Butter
All Natural Unsalted Butter |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
|
|
KRAFT HEINZ FOODS COMPANY
Butter & Spread
All Natural Unsalted Butter
All Natural Unsalted Butter
KRAFT HEINZ FOODS COMPANY
Butter & Spread
All Natural Unsalted Butter
All Natural Unsalted Butter |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
|
|
KRAFT HEINZ FOODS COMPANY
Butter & Spread
All Natural Unsalted Whipped Butter
All Natural Unsalted Whipped Butter
KRAFT HEINZ FOODS COMPANY
Butter & Spread
All Natural Unsalted Whipped Butter
All Natural Unsalted Whipped Butter |
9.0g | 0.0 | 60 | 0.0g | 0.0g | 0.0g | 7.0g | 0.0g |
|
|
SMART & FINAL IRIS CORPORATION
Butter & Spread
All Purpose Donut Fry Shortening
All Purpose Donut Fry Shortening
SMART & FINAL IRIS CORPORATION
Butter & Spread
All Purpose Donut Fry Shortening
All Purpose Donut Fry Shortening |
12.0g | 0.0 | — | 0.0g | 0.0g | 0.0g | 12.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Butter & Spread are butter, margarine, and spreads that provide fats without carbohydrates. There are 1,505 foods in this category in our database, helping you identify options that fit this food group.
Butter & Spread are characterized by high-fat, zero-carb spreads that don't impact blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Butter & Spread offer specific benefits including zero carbohydrates, healthy fats, flavor enhancement, satiety support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Grass-Fed Butter, Avocado Spread, Almond Butter. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Butter & Spread by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.