Discover 1,505 Butter & Spread—characterized by high-fat, zero-carb spreads that don't impact blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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CONAGRA BRANDS, INC.
Butter & Spread
56% Vegetable Oil Spread Squeeze
56% Vegetable Oil Spread Squeeze
CONAGRA BRANDS, INC.
Butter & Spread
56% Vegetable Oil Spread Squeeze
56% Vegetable Oil Spread Squeeze |
14.0g | 0.0 | 70 | 0.0g | 0.0g | 0.0g | 7.0g | 0.0g |
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HY-VEE, INC.
Butter & Spread
58% Vegetable Oil Best Thing Since Butter Spread
58% Vegetable Oil Best Thing Since Butter Spread
HY-VEE, INC.
Butter & Spread
58% Vegetable Oil Best Thing Since Butter Spread
58% Vegetable Oil Best Thing Since Butter Spread |
14.0g | 0.0 | 70 | 0.0g | 0.0g | 0.0g | 8.0g | 0.0g |
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HY-VEE, INC.
Butter & Spread
58% Vegetable Oil Best Thing Since Butter Spread
58% Vegetable Oil Best Thing Since Butter Spread
HY-VEE, INC.
Butter & Spread
58% Vegetable Oil Best Thing Since Butter Spread
58% Vegetable Oil Best Thing Since Butter Spread |
14.0g | 0.0 | 70 | 0.0g | 0.0g | 0.0g | 8.0g | 0.0g |
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NASH FINCH COMPANY
Butter & Spread
58% Vegetable Oil Best Thing Since Butter Spread
58% Vegetable Oil Best Thing Since Butter Spread
NASH FINCH COMPANY
Butter & Spread
58% Vegetable Oil Best Thing Since Butter Spread
58% Vegetable Oil Best Thing Since Butter Spread |
14.0g | 0.0 | 70 | 0.0g | 0.0g | 0.0g | 8.0g | 0.0g |
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HY-VEE, INC.
Butter & Spread
58% Vegetable Oil Best Thing Since Butter Spread
58% Vegetable Oil Best Thing Since Butter Spread
HY-VEE, INC.
Butter & Spread
58% Vegetable Oil Best Thing Since Butter Spread
58% Vegetable Oil Best Thing Since Butter Spread |
14.0g | 0.0 | 70 | 0.0g | 0.0g | 0.0g | 8.0g | 0.0g |
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SAFEWAY, INC.
Butter & Spread
58% Vegetable Oil Spread
58% Vegetable Oil Spread
SAFEWAY, INC.
Butter & Spread
58% Vegetable Oil Spread
58% Vegetable Oil Spread |
14.0g | 0.0 | 70 | 0.0g | 0.0g | 0.0g | 8.0g | 0.0g |
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STATER BROS. MARKETS INC.
Butter & Spread
58% Vegetable Oil Spread
58% Vegetable Oil Spread
STATER BROS. MARKETS INC.
Butter & Spread
58% Vegetable Oil Spread
58% Vegetable Oil Spread |
14.0g | 0.0 | 70 | 0.0g | 0.0g | 0.0g | 8.0g | 0.0g |
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FOOD TOWN STORES INC.
Butter & Spread
58% Vegetable Oil Spread With Nonhydrogenated Oils
58% Vegetable Oil Spread With Nonhydrogenated Oils
FOOD TOWN STORES INC.
Butter & Spread
58% Vegetable Oil Spread With Nonhydrogenated Oils
58% Vegetable Oil Spread With Nonhydrogenated Oils |
14.0g | 0.0 | 70 | 0.0g | 0.0g | 0.0g | 8.0g | 0.0g |
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CONAGRA BRANDS, INC.
Butter & Spread
58% Whipped Vegetable Oil Spread
58% Whipped Vegetable Oil Spread
CONAGRA BRANDS, INC.
Butter & Spread
58% Whipped Vegetable Oil Spread
58% Whipped Vegetable Oil Spread |
12.0g | 1.85 | 60 | 1.0g | 0.0g | 0.0g | 6.0g | 0.0g |
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CONAGRA BRANDS, INC.
Butter & Spread
58% Whipped Vegetable Oil Spread
58% Whipped Vegetable Oil Spread
CONAGRA BRANDS, INC.
Butter & Spread
58% Whipped Vegetable Oil Spread
58% Whipped Vegetable Oil Spread |
12.0g | 1.85 | 60 | 1.0g | 0.0g | 0.0g | 6.0g | 0.0g |
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NABISCO FOOD COMPANY
Butter & Spread
59% Vegetable Oil Spread
59% Vegetable Oil Spread
NABISCO FOOD COMPANY
Butter & Spread
59% Vegetable Oil Spread
59% Vegetable Oil Spread |
14.0g | 1.83 | 70 | 1.0g | 0.0g | 0.0g | 8.0g | 0.0g |
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NABISCO FOOD COMPANY
Butter & Spread
60% Vegetable Oil Spread
60% Vegetable Oil Spread
NABISCO FOOD COMPANY
Butter & Spread
60% Vegetable Oil Spread
60% Vegetable Oil Spread |
14.0g | 0.0 | 80 | 0.0g | 0.0g | 0.0g | 9.0g | 0.0g |
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VENTURA FOODS, L.L.C.
Butter & Spread
60% Vegetable Oil Spread
60% Vegetable Oil Spread
VENTURA FOODS, L.L.C.
Butter & Spread
60% Vegetable Oil Spread
60% Vegetable Oil Spread |
14.0g | 0.0 | 80 | 0.0g | 0.0g | 0.0g | 8.0g | 0.0g |
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14.0g | 0.0 | 70 | 0.0g | 0.0g | 0.0g | 8.0g | 0.0g |
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NABISCO FOOD COMPANY
Butter & Spread
65% Whipped Soft Spread With Sweet Cream Buttermilk, Sweet Cream Buttermilk
65% Whipped Soft Spread With Sweet Cream Buttermilk, Sweet Cream Buttermilk
NABISCO FOOD COMPANY
Butter & Spread
65% Whipped Soft Spread With Sweet Cream Buttermilk, Sweet Cream Buttermilk
65% Whipped Soft Spread With Sweet Cream Buttermilk, Sweet Cream Buttermilk |
9.0g | 0.0 | 50 | 0.0g | 0.0g | 0.0g | 6.0g | 0.0g |
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SMART & FINAL IRIS CORPORATION
Butter & Spread
70% Vegetable Oil Soft Spread
70% Vegetable Oil Soft Spread
SMART & FINAL IRIS CORPORATION
Butter & Spread
70% Vegetable Oil Soft Spread
70% Vegetable Oil Soft Spread |
14.0g | 0.0 | 90 | 0.0g | 0.0g | 0.0g | 10.0g | 0.0g |
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VENTURA FOODS, L.L.C.
Butter & Spread
70% Vegetable Oil Spread
70% Vegetable Oil Spread
VENTURA FOODS, L.L.C.
Butter & Spread
70% Vegetable Oil Spread
70% Vegetable Oil Spread |
14.0g | 0.0 | 90 | 0.0g | 0.0g | 0.0g | 10.0g | 0.0g |
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UPFIELD US INC
Butter & Spread
79% Vegetable Oil Spread Butter
79% Vegetable Oil Spread Butter
UPFIELD US INC
Butter & Spread
79% Vegetable Oil Spread Butter
79% Vegetable Oil Spread Butter |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
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BIG Y FOODS, INC.
Butter & Spread
80% Vegetable Oil Margarine
80% Vegetable Oil Margarine
BIG Y FOODS, INC.
Butter & Spread
80% Vegetable Oil Margarine
80% Vegetable Oil Margarine |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
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SMART & FINAL IRIS CORPORATION
Butter & Spread
80% Vegetable Oil Margarine
80% Vegetable Oil Margarine
SMART & FINAL IRIS CORPORATION
Butter & Spread
80% Vegetable Oil Margarine
80% Vegetable Oil Margarine |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Butter & Spread are butter, margarine, and spreads that provide fats without carbohydrates. There are 1,505 foods in this category in our database, helping you identify options that fit this food group.
Butter & Spread are characterized by high-fat, zero-carb spreads that don't impact blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Butter & Spread offer specific benefits including zero carbohydrates, healthy fats, flavor enhancement, satiety support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Grass-Fed Butter, Avocado Spread, Almond Butter. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Butter & Spread by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.