Discover 313 Butter & Spread—characterized by high-fat, zero-carb spreads that don't impact blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Nuccina
|
37.0g | 21.0g | 1.0g | 15.0g | 1.0g | 13.0g | 220 | |
|
The Hershey Company
The Hershey Company
|
37.0g | 21.0g | 1.0g | 12.0g | 3.0g | 20.0g | 200 | |
|
The Kroger Co.
The Kroger Co.
|
37.0g | 19.0g | 1.0g | 15.0g | 2.0g | 12.0g | 220 | |
|
Two Peas Organics Llc
Two Peas Organics Llc
|
37.0g | 15.0g | 7.0g | 14.0g | 7.0g | 6.0g | 190 | |
|
Tierra Nueva Fine Cocoa
Tierra Nueva Fine Cocoa
|
37.0g | 22.0g | 1.0g | 12.0g | 2.0g | 21.0g | 200 | |
|
Hy Vee, Inc.
Hy Vee, Inc.
|
15.0g | 7.0g | 1.0g | 7.0g | 1.0g | 4.0g | 90 | |
|
Ingenuity Foods, Inc.
Ingenuity Foods, Inc.
|
32.0g | 11.0g | 2.0g | 12.0g | 6.0g | 7.0g | 190 | |
|
Blue Sky Entertainment, Inc.
Blue Sky Entertainment, Inc.
|
30.0g | 5.0g | 1.0g | 7.0g | 3.0g | 1.0g | 90 | |
|
Tierra Nueva Fine Cocoa
Tierra Nueva Fine Cocoa
|
37.0g | 20.0g | 1.0g | 12.0g | 2.0g | 19.0g | 200 | |
|
Kween And Co.
Kween And Co.
|
32.0g | 14.0g | 2.0g | 13.0g | 2.0g | 5.0g | 170 | |
|
The Kroger Co.
The Kroger Co.
|
37.0g | 21.0g | 0.5g | 14.0g | 1.0g | 13.0g | 220 | |
|
The Kroger Co.
The Kroger Co.
|
37.0g | 20.0g | 1.0g | 14.0g | 1.0g | 14.0g | 210 | |
|
Pinnacle Foods Group Llc
Pinnacle Foods Group Llc
|
32.0g | 7.0g | 2.0g | 16.0g | 6.0g | 2.0g | 190 | |
|
The J.M. Smucker Company
The J.M. Smucker Company
|
26.0g | 11.0g | 1.0g | 11.0g | 3.0g | 8.0g | 150 | |
|
Paradise Eximport, Inc.
Paradise Eximport, Inc.
|
28.0g | 5.0g | 0.5g | 6.0g | 2.5g | 1.0g | 80 | |
|
Paradise Eximport, Inc.
Paradise Eximport, Inc.
|
28.0g | 5.0g | 0.5g | 6.0g | 2.5g | 1.0g | 80 | |
|
The Sneaky Chef Foods, Llc
The Sneaky Chef Foods, Llc
|
30.0g | 14.0g | 2.0g | 12.0g | 3.0g | 8.0g | 180 | |
|
Truffettes De France
Truffettes De France
|
38.0g | 21.0g | 2.0g | 14.0g | 2.0g | 18.0g | 220 | |
|
Fresh Food Manufacturing
Fresh Food Manufacturing
|
29.0g | 9.0g | 1.0g | 8.0g | 2.0g | 7.0g | 110 | |
|
Amoretti
Amoretti
|
31.0g | 14.0g | 1.0g | 14.0g | 1.0g | 7.0g | 180 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Butter & Spread are butter, margarine, and spreads that provide fats without carbohydrates. There are 313 foods in this category in our database, helping you identify options that fit this food group.
Butter & Spread are characterized by high-fat, zero-carb spreads that don't impact blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Butter & Spread offer specific benefits including zero carbohydrates, healthy fats, flavor enhancement, satiety support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Grass-Fed Butter, Avocado Spread, Almond Butter. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Butter & Spread by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.