Discover 1,505 Butter & Spread—characterized by high-fat, zero-carb spreads that don't impact blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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WAKEFERN FOOD CORPORATION
Butter & Spread
40% Vegetable Oil Spread
40% Vegetable Oil Spread
WAKEFERN FOOD CORPORATION
Butter & Spread
40% Vegetable Oil Spread
40% Vegetable Oil Spread |
14.0g | 0.0 | 50 | 0.0g | 0.0g | 0.0g | 6.0g | 0.0g |
|
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WEGMANS FOOD MARKETS, INC.
Butter & Spread
40% Vegetable Oil Spread
40% Vegetable Oil Spread
WEGMANS FOOD MARKETS, INC.
Butter & Spread
40% Vegetable Oil Spread
40% Vegetable Oil Spread |
14.0g | 0.0 | 50 | 0.0g | 0.0g | 0.0g | 6.0g | 0.0g |
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DANNY BOY BRANDS, INC.
Butter & Spread
44% Vegetable Oil Spray
44% Vegetable Oil Spray
DANNY BOY BRANDS, INC.
Butter & Spread
44% Vegetable Oil Spray
44% Vegetable Oil Spray |
0.2g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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NABISCO FOOD COMPANY
Butter & Spread
44% Vegetable Oil Spread Spray
44% Vegetable Oil Spread Spray
NABISCO FOOD COMPANY
Butter & Spread
44% Vegetable Oil Spread Spray
44% Vegetable Oil Spread Spray |
0.2g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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BUNGE EDIBLE OIL CORPORATION
Butter & Spread
45% Vegetable Oil Spread
45% Vegetable Oil Spread
BUNGE EDIBLE OIL CORPORATION
Butter & Spread
45% Vegetable Oil Spread
45% Vegetable Oil Spread |
14.0g | 0.0 | 60 | 0.0g | 0.0g | 0.0g | 6.0g | 0.0g |
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|
14.0g | 0.0 | 60 | 0.0g | 0.0g | 0.0g | 7.0g | 0.0g |
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HARRIS-TEETER INC.
Butter & Spread
48% Vegetable Oil Soft Spread
48% Vegetable Oil Soft Spread
HARRIS-TEETER INC.
Butter & Spread
48% Vegetable Oil Soft Spread
48% Vegetable Oil Soft Spread |
14.0g | 0.0 | 60 | 0.0g | 0.0g | 0.0g | 7.0g | 0.0g |
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HARRIS-TEETER INC.
Butter & Spread
48% Vegetable Oil Soft Spread
48% Vegetable Oil Soft Spread
HARRIS-TEETER INC.
Butter & Spread
48% Vegetable Oil Soft Spread
48% Vegetable Oil Soft Spread |
14.0g | 0.0 | 60 | 0.0g | 0.0g | 0.0g | 7.0g | 0.0g |
|
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CONAGRA BRANDS, INC.
Butter & Spread
48% Whipped Vegetable Oil Spread
48% Whipped Vegetable Oil Spread
CONAGRA BRANDS, INC.
Butter & Spread
48% Whipped Vegetable Oil Spread
48% Whipped Vegetable Oil Spread |
12.0g | 1.87 | 50 | 1.0g | 0.0g | 0.0g | 5.0g | 0.0g |
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FESTIVE FINER FOODS
Butter & Spread
51% Spread Vegetable Oil
51% Spread Vegetable Oil
FESTIVE FINER FOODS
Butter & Spread
51% Spread Vegetable Oil
51% Spread Vegetable Oil |
14.0g | 0.0 | 60 | 0.0g | 0.0g | 0.0g | 7.0g | 0.0g |
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SUPER STORE INDUSTRIES
Butter & Spread
51% Vegetable Oil Country Style Spread
51% Vegetable Oil Country Style Spread
SUPER STORE INDUSTRIES
Butter & Spread
51% Vegetable Oil Country Style Spread
51% Vegetable Oil Country Style Spread |
14.0g | 0.0 | 60 | 0.0g | 0.0g | 0.0g | 7.0g | 0.0g |
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NASH FINCH COMPANY
Butter & Spread
51% Vegetable Oil Soft Spread
51% Vegetable Oil Soft Spread
NASH FINCH COMPANY
Butter & Spread
51% Vegetable Oil Soft Spread
51% Vegetable Oil Soft Spread |
14.0g | 0.0 | 60 | 0.0g | 0.0g | 0.0g | 7.0g | 0.0g |
|
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HY-VEE, INC.
Butter & Spread
51% Vegetable Oil Soft Spread
51% Vegetable Oil Soft Spread
HY-VEE, INC.
Butter & Spread
51% Vegetable Oil Soft Spread
51% Vegetable Oil Soft Spread |
14.0g | 0.0 | 60 | 0.0g | 0.0g | 0.0g | 7.0g | 0.0g |
|
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UNIFIED GROCERS, INC.
Butter & Spread
51% Vegetable Oil Soft Spread
51% Vegetable Oil Soft Spread
UNIFIED GROCERS, INC.
Butter & Spread
51% Vegetable Oil Soft Spread
51% Vegetable Oil Soft Spread |
14.0g | 0.0 | 60 | 0.0g | 0.0g | 0.0g | 7.0g | 0.0g |
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SMART & FINAL IRIS CORPORATION
Butter & Spread
51% Vegetable Oil Soft Spread
51% Vegetable Oil Soft Spread
SMART & FINAL IRIS CORPORATION
Butter & Spread
51% Vegetable Oil Soft Spread
51% Vegetable Oil Soft Spread |
14.0g | 0.0 | 60 | 0.0g | 0.0g | 0.0g | 7.0g | 0.0g |
|
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STATER BROS. MARKETS INC.
Butter & Spread
51% Vegetable Oil Spread
51% Vegetable Oil Spread
STATER BROS. MARKETS INC.
Butter & Spread
51% Vegetable Oil Spread
51% Vegetable Oil Spread |
14.0g | 0.0 | 60 | 0.0g | 0.0g | 0.0g | 7.0g | 0.0g |
|
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STATER BROS. MARKETS INC.
Butter & Spread
51% Vegetable Oil Spread
51% Vegetable Oil Spread
STATER BROS. MARKETS INC.
Butter & Spread
51% Vegetable Oil Spread
51% Vegetable Oil Spread |
14.0g | 0.0 | 60 | 0.0g | 0.0g | 0.0g | 7.0g | 0.0g |
|
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BIG Y FOODS, INC.
Butter & Spread
51% Vegetable Oil Spread
51% Vegetable Oil Spread
BIG Y FOODS, INC.
Butter & Spread
51% Vegetable Oil Spread
51% Vegetable Oil Spread |
14.0g | 0.0 | 60 | 0.0g | 0.0g | 0.0g | 7.0g | 0.0g |
|
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STATER BROS. MARKETS INC.
Butter & Spread
51% Vegetable Oil Spread
51% Vegetable Oil Spread
STATER BROS. MARKETS INC.
Butter & Spread
51% Vegetable Oil Spread
51% Vegetable Oil Spread |
14.0g | 0.0 | 60 | 0.0g | 0.0g | 0.0g | 7.0g | 0.0g |
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FOOD TOWN STORES INC.
Butter & Spread
51% Vegetable Oil Spread
51% Vegetable Oil Spread
FOOD TOWN STORES INC.
Butter & Spread
51% Vegetable Oil Spread
51% Vegetable Oil Spread |
14.0g | 0.0 | 60 | 0.0g | 0.0g | 0.0g | 7.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Butter & Spread are butter, margarine, and spreads that provide fats without carbohydrates. There are 1,505 foods in this category in our database, helping you identify options that fit this food group.
Butter & Spread are characterized by high-fat, zero-carb spreads that don't impact blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Butter & Spread offer specific benefits including zero carbohydrates, healthy fats, flavor enhancement, satiety support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Grass-Fed Butter, Avocado Spread, Almond Butter. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Butter & Spread by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.