Discover 1,505 Butter & Spread—characterized by high-fat, zero-carb spreads that don't impact blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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FESTIVE FINER FOODS
Butter & Spread
51% Vegetable Oil Spread
51% Vegetable Oil Spread
FESTIVE FINER FOODS
Butter & Spread
51% Vegetable Oil Spread
51% Vegetable Oil Spread |
14.0g | 0.0 | 60 | 0.0g | 0.0g | 0.0g | 7.0g | 0.0g |
|
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BIG Y FOODS, INC.
Butter & Spread
51% Vegetable Oil Spread
51% Vegetable Oil Spread
BIG Y FOODS, INC.
Butter & Spread
51% Vegetable Oil Spread
51% Vegetable Oil Spread |
14.0g | 0.0 | 60 | 0.0g | 0.0g | 0.0g | 7.0g | 0.0g |
|
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MEIJER, INC.
Butter & Spread
51% Vegetable Oil Spread
51% Vegetable Oil Spread
MEIJER, INC.
Butter & Spread
51% Vegetable Oil Spread
51% Vegetable Oil Spread |
14.0g | 0.0 | 60 | 0.0g | 0.0g | 0.0g | 7.0g | 0.0g |
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STATER BROS. MARKETS INC.
Butter & Spread
51% Vegetable Oil Spread
51% Vegetable Oil Spread
STATER BROS. MARKETS INC.
Butter & Spread
51% Vegetable Oil Spread
51% Vegetable Oil Spread |
14.0g | 0.0 | 60 | 0.0g | 0.0g | 0.0g | 7.0g | 0.0g |
|
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IGA, INC.
Butter & Spread
51% Vegetable Oil Spread
51% Vegetable Oil Spread
IGA, INC.
Butter & Spread
51% Vegetable Oil Spread
51% Vegetable Oil Spread |
14.0g | 0.0 | 60 | 0.0g | 0.0g | 0.0g | 7.0g | 0.0g |
|
|
FOOD TOWN STORES INC.
Butter & Spread
51% Vegetable Oil Spread
51% Vegetable Oil Spread
FOOD TOWN STORES INC.
Butter & Spread
51% Vegetable Oil Spread
51% Vegetable Oil Spread |
14.0g | 0.0 | 60 | 0.0g | 0.0g | 0.0g | 7.0g | 0.0g |
|
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HANNAFORD BROS. CO.
Butter & Spread
51% Vegetable Oil Spread With Non Hydrogenated Oils
51% Vegetable Oil Spread With Non Hydrogenated Oils
HANNAFORD BROS. CO.
Butter & Spread
51% Vegetable Oil Spread With Non Hydrogenated Oils
51% Vegetable Oil Spread With Non Hydrogenated Oils |
14.0g | 0.0 | 60 | 0.0g | 0.0g | 0.0g | 7.0g | 0.0g |
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FESTIVE FINER FOODS
Butter & Spread
51% Vegetable Oil Whipped Spread
51% Vegetable Oil Whipped Spread
FESTIVE FINER FOODS
Butter & Spread
51% Vegetable Oil Whipped Spread
51% Vegetable Oil Whipped Spread |
12.0g | 0.0 | 60 | 0.0g | 0.0g | 0.0g | 6.0g | 0.0g |
|
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HY-VEE, INC.
Butter & Spread
52% Vegetable Oil Spread
52% Vegetable Oil Spread
HY-VEE, INC.
Butter & Spread
52% Vegetable Oil Spread
52% Vegetable Oil Spread |
14.0g | 0.0 | 70 | 0.0g | 0.0g | 0.0g | 7.0g | 0.0g |
|
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NABISCO FOOD COMPANY
Butter & Spread
53% Vegetable Oil Spread
53% Vegetable Oil Spread
NABISCO FOOD COMPANY
Butter & Spread
53% Vegetable Oil Spread
53% Vegetable Oil Spread |
14.0g | 0.0 | 70 | 0.0g | 0.0g | 0.0g | 8.0g | 0.0g |
|
|
THE KROGER CO.
Butter & Spread
53% Vegetable Oil Spread
53% Vegetable Oil Spread
THE KROGER CO.
Butter & Spread
53% Vegetable Oil Spread
53% Vegetable Oil Spread |
14.0g | 0.0 | 70 | 0.0g | 0.0g | 0.0g | 7.0g | 0.0g |
|
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UPFIELD US INC
Butter & Spread
53% Vegetable Oil Spread
53% Vegetable Oil Spread
UPFIELD US INC
Butter & Spread
53% Vegetable Oil Spread
53% Vegetable Oil Spread |
14.0g | 0.0 | 70 | 0.0g | 0.0g | 0.0g | 7.0g | 0.0g |
|
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ASSOCIATED WHOLESALE GROCERS, INC.
Butter & Spread
53% Vegetable Oil Spread
53% Vegetable Oil Spread
ASSOCIATED WHOLESALE GROCERS, INC.
Butter & Spread
53% Vegetable Oil Spread
53% Vegetable Oil Spread |
14.0g | 0.0 | 70 | 0.0g | 0.0g | 0.0g | 7.0g | 0.0g |
|
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NABISCO FOOD COMPANY
Butter & Spread
53% Vegetable Oil Spread
53% Vegetable Oil Spread
NABISCO FOOD COMPANY
Butter & Spread
53% Vegetable Oil Spread
53% Vegetable Oil Spread |
14.0g | 0.0 | 70 | 0.0g | 0.0g | 0.0g | 8.0g | 0.0g |
|
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TECH VALLEY PUBLISHING
Butter & Spread
53% Vegetable Oil Spread
53% Vegetable Oil Spread
TECH VALLEY PUBLISHING
Butter & Spread
53% Vegetable Oil Spread
53% Vegetable Oil Spread |
14.0g | 0.0 | 70 | 0.0g | 0.0g | 0.0g | 8.0g | 0.0g |
|
|
THE KROGER CO.
Butter & Spread
53% Vegetable Oil Spread
53% Vegetable Oil Spread
THE KROGER CO.
Butter & Spread
53% Vegetable Oil Spread
53% Vegetable Oil Spread |
14.0g | 0.0 | 70 | 0.0g | 0.0g | 0.0g | 7.0g | 0.0g |
|
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NABISCO FOOD COMPANY
Butter & Spread
53% Vegetable Oil Spread
53% Vegetable Oil Spread
NABISCO FOOD COMPANY
Butter & Spread
53% Vegetable Oil Spread
53% Vegetable Oil Spread |
14.0g | 0.0 | 70 | 0.0g | 0.0g | 0.0g | 8.0g | 0.0g |
|
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SUPERVALU, INC.
Butter & Spread
53% Vegetable Oil Spread
53% Vegetable Oil Spread
SUPERVALU, INC.
Butter & Spread
53% Vegetable Oil Spread
53% Vegetable Oil Spread |
14.0g | 0.0 | 70 | 0.0g | 0.0g | 0.0g | 7.0g | 0.0g |
|
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NASH FINCH COMPANY
Butter & Spread
53% Vegetable Oil Spread
53% Vegetable Oil Spread
NASH FINCH COMPANY
Butter & Spread
53% Vegetable Oil Spread
53% Vegetable Oil Spread |
14.0g | 0.0 | 70 | 0.0g | 0.0g | 0.0g | 7.0g | 0.0g |
|
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UNIFIED GROCERS, INC.
Butter & Spread
53% Vegetable Oil Spread, Vegetable Oil
53% Vegetable Oil Spread, Vegetable Oil
UNIFIED GROCERS, INC.
Butter & Spread
53% Vegetable Oil Spread, Vegetable Oil
53% Vegetable Oil Spread, Vegetable Oil |
14.0g | 0.0 | 70 | 0.0g | 0.0g | 0.0g | 7.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Butter & Spread are butter, margarine, and spreads that provide fats without carbohydrates. There are 1,505 foods in this category in our database, helping you identify options that fit this food group.
Butter & Spread are characterized by high-fat, zero-carb spreads that don't impact blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Butter & Spread offer specific benefits including zero carbohydrates, healthy fats, flavor enhancement, satiety support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Grass-Fed Butter, Avocado Spread, Almond Butter. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Butter & Spread by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.