Blood Sugar Impact of Cookie Spread, Chocolate Creme
Cookie Spread, Chocolate Creme has a BSI score of 109.5, indicating high blood sugar impact. Contains 59.5g carbs, 2.7g fiber, 2.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 37.0g servingCookie spread, chocolate creme contains 22.0g of carbs, 16.0g of sugar, 1.0g of protein, 13.0g of fat, and 1.0g of fiber per 37.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 16.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Cookie spread, chocolate creme contains 59.5g of carbs, 43.2g of sugar, and 2.7g of fiber per 37.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 37.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, DARK COCOA COOKIES (WHEAT FLOUR, SUGAR, PALM OIL, COCOA, GLUCOSE-FRUCTOSE SYRUP, AMMONIUM CARBONATE, SODIUM CARBONATE, SALT), RAPESEED OIL, PALM OIL, MALTODEXTRIN, COCOA, SUNFLOWER LECITHIN, SALT.
How People Feel
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Vitamins & Minerals
Vitamins
Compare this against
SUGAR, DARK COCOA COOKIES (WHEAT FLOUR, SUGAR, PALM OIL, COCOA, GLUCOSE-FRUCTOSE SYRUP, AMMONIUM CARBONATE, SODIUM CARBONATE, SALT), RAPESEED OIL, PALM OIL, MALTODEXTRIN, COCOA, SUNFLOWER LECITHIN, SALT.
Food Tags
These tags help categorize Cookie Spread, Chocolate Creme based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cookie Spread, Chocolate Creme is a food product in the butter & spread category with a Blood Sugar Impact score of 39.6.
Cookie Spread, Chocolate Creme has a Blood Sugar Impact (BSI) score of 39.6. Lower scores indicate less impact on blood glucose levels.
Cookie Spread, Chocolate Creme contains 59.5g carbs, 43.2g sugars, 2.7g fiber, and 2.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cookie Spread, Chocolate Creme into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cookie Spread, Chocolate Creme compares to similar foods. You can also explore other foods in the butter & spread category for alternatives.