Discover 1,505 Butter & Spread—characterized by high-fat, zero-carb spreads that don't impact blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
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Salted & Whipped Dairy Free Butter, Salted & Whipped
WAYFARE INC.
Butter & Spread
Salted & Whipped Dairy Free Butter, Salted & Whipped
WAYFARE INC.
Butter & Spread
|
14.0g | 0.0 | 60 | 0.0g | 0.0g | 7.0g | ||
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Vegan Chimichurri Aioli Spread, Vegan Chimichurri
TARGET STORES
Butter & Spread
Vegan Chimichurri Aioli Spread, Vegan Chimichurri
TARGET STORES
Butter & Spread
|
14.0g | 0.0 | 80 | 0.0g | 0.0g | 9.0g | ||
|
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The Original 45% Vegetable Oil Spread, The Original
UPFIELD US INC
Butter & Spread
The Original 45% Vegetable Oil Spread, The Original
UPFIELD US INC
Butter & Spread
|
14.0g | 0.0 | — | 0.0g | 0.0g | 6.0g | ||
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Vegan Spicy Jalapeno Cilantro Garlic Spread, Vegan Spicy Jalapeno Cilantro
TARGET STORES
Butter & Spread
Vegan Spicy Jalapeno Cilantro Garlic Spread, Vegan Spicy Jalapeno Cilantro
TARGET STORES
Butter & Spread
|
14.0g | 0.0 | 90 | 0.0g | 0.0g | 9.0g | ||
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Salted & Whipped Dairy Free Butter, Salted & Whipped
WAYFARE INC.
Butter & Spread
Salted & Whipped Dairy Free Butter, Salted & Whipped
WAYFARE INC.
Butter & Spread
|
14.0g | 0.0 | 60 | 0.0g | 0.0g | 7.0g | ||
|
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|
14.0g | 0.0 | — | 0.0g | 0.0g | 14.0g | ||
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|
14.0g | 0.0 | 100 | 0.0g | 0.0g | 12.0g | ||
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|
14.0g | 0.0 | — | 0.0g | 0.0g | 14.0g | ||
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Spicy Red Sandwich Spread, Spicy Red
SIMS FOODS, INC.
Butter & Spread
|
15.0g | 2.0 | 5 | 1.0g | 0.0g | 0.0g | ||
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|
14.0g | 0.0 | 100 | 0.0g | 0.0g | 11.0g | ||
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Better Than Butter 70% Vegetable Oil Spread
STATER BROS. MARKETS INC.
Butter & Spread
Better Than Butter 70% Vegetable Oil Spread
STATER BROS. MARKETS INC.
Butter & Spread
|
14.0g | 0.0 | 90 | 0.0g | 0.0g | 10.0g | ||
|
|
Plant Butter With Olive Oil 79% Plant Based Oil Spread
UPFIELD US INC
Butter & Spread
Plant Butter With Olive Oil 79% Plant Based Oil Spread
UPFIELD US INC
Butter & Spread
|
14.0g | 0.0 | 100 | 0.0g | 0.0g | 11.0g | ||
|
|
Specialty, Seasoned Duck Fat, Seasoned Duck
WAKEFERN FOOD CORPORATION
Butter & Spread
Specialty, Seasoned Duck Fat, Seasoned Duck
WAKEFERN FOOD CORPORATION
Butter & Spread
|
14.0g | 0.0 | — | 0.0g | 0.0g | 14.0g | ||
|
|
Sweet Cream Butter With Sea Salt, Sweet Cream With Sea Salt
SMART & FINAL IRIS CORPORATION
Butter & Spread
Sweet Cream Butter With Sea Salt, Sweet Cream With Sea Salt
SMART & FINAL IRIS CORPORATION
Butter & Spread
|
14.0g | 0.0 | — | 0.0g | 0.0g | 11.0g | ||
|
|
|
13.0g | 0.0 | — | 0.0g | 0.0g | 13.0g | ||
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|
|
13.0g | 0.0 | — | 0.0g | 0.0g | 13.0g | ||
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|
13.0g | 0.0 | — | 0.0g | 0.0g | 13.0g | ||
|
|
|
12.0g | 0.0 | — | 0.0g | 0.0g | 12.0g | ||
|
|
|
13.0g | 0.0 | — | 0.0g | 0.0g | 13.0g | ||
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Roasted Garlic & Herb Organic Butter Spread Top Grilled Steak Roasted Or Mashed Potatoes Toss With Pasta Garlic Bread, Roasted Garlic & Herb
EPICUREAN BUTTER COMPANY
Butter & Spread
Roasted Garlic & Herb Organic Butter Spread Top Grilled Steak Roasted Or Mashed Potatoes Toss With Pasta Garlic Bread, Roasted Garlic & Herb
EPICUREAN BUTTER COMPANY
Butter & Spread
|
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Butter & Spread are butter, margarine, and spreads that provide fats without carbohydrates. There are 1,505 foods in this category in our database, helping you identify options that fit this food group.
Butter & Spread are characterized by high-fat, zero-carb spreads that don't impact blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Butter & Spread offer specific benefits including zero carbohydrates, healthy fats, flavor enhancement, satiety support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Grass-Fed Butter, Avocado Spread, Almond Butter. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Butter & Spread by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.