Discover 1,132 Canned Seafood—characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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55.0g | 0.0 | 80 | 0.0g | 0.0g | 0.0g | 3.0g | 13.0g |
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56.0g | 0.0 | 160 | 0.0g | 0.0g | 0.0g | 6.0g | 23.0g |
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56.0g | 0.0 | 90 | 0.0g | 0.0g | 0.0g | 4.0g | 13.0g |
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140.0g | 0.0 | 210 | 0.0g | 0.0g | 0.0g | 14.0g | 22.0g |
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67.0g | 0.0 | 80 | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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KAWASHO FOODS USA INC.
Canned Seafood
Mackerel In Tomato Sauce
Mackerel In Tomato Sauce
KAWASHO FOODS USA INC.
Canned Seafood
Mackerel In Tomato Sauce
Mackerel In Tomato Sauce |
85.0g | 3.84 | 80 | 3.0g | 2.0g | 1.0g | 2.5g | 11.0g |
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ROL ROM FOODS
Canned Seafood
Mackerel In Tomato Sauce
Mackerel In Tomato Sauce
ROL ROM FOODS
Canned Seafood
Mackerel In Tomato Sauce
Mackerel In Tomato Sauce |
62.0g | 0.04 | 50 | 2.0g | 1.0g | 2.0g | 0.5g | 8.0g |
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IBERIA FOODS CORPORATION
Canned Seafood
Mackerel In Tomato Sauce, Mackerel
Mackerel In Tomato Sauce, Mackerel
IBERIA FOODS CORPORATION
Canned Seafood
Mackerel In Tomato Sauce, Mackerel
Mackerel In Tomato Sauce, Mackerel |
156.0g | 7.93 | 120 | 5.0g | 3.0g | 0.9g | 4.5g | 17.0g |
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LAM BROTHERS, INC.
Canned Seafood
Mackerel In Tomato Sauce, Mackerel In Tomato
Mackerel In Tomato Sauce, Mackerel In Tomato
LAM BROTHERS, INC.
Canned Seafood
Mackerel In Tomato Sauce, Mackerel In Tomato
Mackerel In Tomato Sauce, Mackerel In Tomato |
64.0g | 1.87 | 110 | 1.0g | 0.0g | 0.0g | 4.0g | 17.0g |
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FINEST FOOD DISTRIBUTING CO.
Canned Seafood
Mackerel In Tomato Sauce, Tomato Sauce
Mackerel In Tomato Sauce, Tomato Sauce
FINEST FOOD DISTRIBUTING CO.
Canned Seafood
Mackerel In Tomato Sauce, Tomato Sauce
Mackerel In Tomato Sauce, Tomato Sauce |
70.0g | 1.99 | 60 | 2.0g | 1.0g | 1.0g | 2.0g | 8.0g |
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KAWASHO FOODS USA INC.
Canned Seafood
Mackerel In Tomato Sauce, Tomato Sauce
Mackerel In Tomato Sauce, Tomato Sauce
KAWASHO FOODS USA INC.
Canned Seafood
Mackerel In Tomato Sauce, Tomato Sauce
Mackerel In Tomato Sauce, Tomato Sauce |
85.0g | 1.88 | 97 | 2.0g | 2.0g | 1.0g | 3.0g | 14.0g |
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LIBERTY GOLD FRUIT COMPANY INC.
Canned Seafood
Mackerel In Water
Mackerel In Water
LIBERTY GOLD FRUIT COMPANY INC.
Canned Seafood
Mackerel In Water
Mackerel In Water |
100.0g | 0.0 | 190 | 0.0g | 0.0g | 0.0g | 11.0g | 21.0g |
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125.0g | 7.67 | 200 | 4.0g | 4.0g | 0.0g | 14.0g | 15.0g |
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I. EPSTEIN & SONS, INC.
Canned Seafood
Mackerels In Olive Oil
Mackerels In Olive Oil
I. EPSTEIN & SONS, INC.
Canned Seafood
Mackerels In Olive Oil
Mackerels In Olive Oil |
55.0g | 0.0 | 147 | 0.0g | 0.0g | 0.0g | 11.0g | 12.0g |
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85.0g | 0.0 | 160 | 0.0g | 0.0g | 0.0g | 9.0g | 20.0g |
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INTERPAGE CO.
Canned Seafood
Mackerel Steak Boneless Fillet In Tomato Sauce, Mackerel Steak
Mackerel Steak Boneless Fillet In Tomato Sauce, Mackerel Steak
INTERPAGE CO.
Canned Seafood
Mackerel Steak Boneless Fillet In Tomato Sauce, Mackerel Steak
Mackerel Steak Boneless Fillet In Tomato Sauce, Mackerel Steak |
55.0g | 10.97 | 144 | 7.0g | 6.0g | 1.0g | 16.0g | 12.0g |
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B&W QUALITY GROWERS, LLC
Canned Seafood
Madrigal, Spiced Sardines In Vegetable Oil
Madrigal, Spiced Sardines In Vegetable Oil
B&W QUALITY GROWERS, LLC
Canned Seafood
Madrigal, Spiced Sardines In Vegetable Oil
Madrigal, Spiced Sardines In Vegetable Oil |
88.0g | 0.0 | 224 | 0.0g | 0.0g | 0.0g | 14.7g | 23.0g |
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DUCKTRAP RIVER OF MAINE, LLC
Canned Seafood
Maine Smoked Mussels, Smoked
Maine Smoked Mussels, Smoked
DUCKTRAP RIVER OF MAINE, LLC
Canned Seafood
Maine Smoked Mussels, Smoked
Maine Smoked Mussels, Smoked |
57.0g | 7.4 | 160 | 4.0g | 0.0g | 0.0g | 10.0g | 14.0g |
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BUMBLE BEE FOODS, LLC
Canned Seafood
Mango Habanero In Extra Virgin Olive Oil Gourmet Brisling Wild Sardines, Mango Habanero
Mango Habanero In Extra Virgin Olive Oil Gourmet Brisling Wild Sardines, Mango Habanero
BUMBLE BEE FOODS, LLC
Canned Seafood
Mango Habanero In Extra Virgin Olive Oil Gourmet Brisling Wild Sardines, Mango Habanero
Mango Habanero In Extra Virgin Olive Oil Gourmet Brisling Wild Sardines, Mango Habanero |
73.0g | 0.0 | 200 | 0.0g | 0.0g | 0.0g | 15.0g | 16.0g |
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VALLEY VIEW BLUEBERRIES
Canned Seafood
Maple Bourbon Herring, Maple Bourbon
Maple Bourbon Herring, Maple Bourbon
VALLEY VIEW BLUEBERRIES
Canned Seafood
Maple Bourbon Herring, Maple Bourbon
Maple Bourbon Herring, Maple Bourbon |
45.0g | 3.92 | 40 | 2.0g | 1.0g | 0.0g | 2.0g | 3.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Seafood are preserved fish and seafood products that provide protein and healthy fats. There are 1,132 foods in this category in our database, helping you identify options that fit this food group.
Canned Seafood are characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, heart health support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Canned Salmon, Sardines, Canned Mackerel. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.