Discover 1,132 Canned Seafood—characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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IBERIA FOODS CORPORATION
Canned Seafood
Marinara Style Jumbo Calamari
Marinara Style Jumbo Calamari
IBERIA FOODS CORPORATION
Canned Seafood
Marinara Style Jumbo Calamari
Marinara Style Jumbo Calamari |
57.0g | 1.84 | 192 | 1.0g | 0.2g | 0.0g | 17.0g | 10.0g |
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FITRITE INCORPORATED
Canned Seafood
Marka Hipon Brand, Sauteed Shrimp Paste, Spicy, Spicy
Marka Hipon Brand, Sauteed Shrimp Paste, Spicy, Spicy
FITRITE INCORPORATED
Canned Seafood
Marka Hipon Brand, Sauteed Shrimp Paste, Spicy, Spicy
Marka Hipon Brand, Sauteed Shrimp Paste, Spicy, Spicy |
15.0g | 1.83 | 70 | 1.0g | 1.0g | 0.0g | 6.0g | 2.0g |
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WALONG MARKETING, INC.
Canned Seafood
Masagana, Mackerel In Natural Oil
Masagana, Mackerel In Natural Oil
WALONG MARKETING, INC.
Canned Seafood
Masagana, Mackerel In Natural Oil
Masagana, Mackerel In Natural Oil |
100.0g | 0.0 | 120 | 7.0g | 0.0g | 7.0g | 6.0g | 9.0g |
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WALONG MARKETING, INC.
Canned Seafood
Masagana, Sardines In Tomato Sauce Chili Added
Masagana, Sardines In Tomato Sauce Chili Added
WALONG MARKETING, INC.
Canned Seafood
Masagana, Sardines In Tomato Sauce Chili Added
Masagana, Sardines In Tomato Sauce Chili Added |
100.0g | 1.94 | 100 | 2.0g | 0.0g | 1.0g | 5.0g | 12.0g |
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UNIVERSAL CANNING INC.
Canned Seafood
Master, Gata Sardines In Coconut Milk
Master, Gata Sardines In Coconut Milk
UNIVERSAL CANNING INC.
Canned Seafood
Master, Gata Sardines In Coconut Milk
Master, Gata Sardines In Coconut Milk |
56.0g | 1.9 | 100 | 2.0g | 1.0g | 1.0g | 8.0g | 6.0g |
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70.0g | 9.45 | 120 | 5.0g | 0.0g | 0.0g | 3.0g | 17.0g |
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BUMBLE BEE FOODS, LLC
Canned Seafood
Mediterranean Style Gourmet Brisling Wild Sardines In Extra Virgin Olive Oil With Black Olives, Mediterranean Style
Mediterranean Style Gourmet Brisling Wild Sardines In Extra Virgin Olive Oil With Black Olives, Mediterranean Style
BUMBLE BEE FOODS, LLC
Canned Seafood
Mediterranean Style Gourmet Brisling Wild Sardines In Extra Virgin Olive Oil With Black Olives, Mediterranean Style
Mediterranean Style Gourmet Brisling Wild Sardines In Extra Virgin Olive Oil With Black Olives, Mediterranean Style |
76.0g | 0.0 | 230 | 0.0g | 0.0g | 0.0g | 18.0g | 16.0g |
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KING OSCAR, INC.
Canned Seafood
Mediterranean Style Salmon In Extra Virgin Olive Oil, Mediterranean Style
Mediterranean Style Salmon In Extra Virgin Olive Oil, Mediterranean Style
KING OSCAR, INC.
Canned Seafood
Mediterranean Style Salmon In Extra Virgin Olive Oil, Mediterranean Style
Mediterranean Style Salmon In Extra Virgin Olive Oil, Mediterranean Style |
80.0g | 0.0 | 170 | 0.0g | 0.0g | 0.0g | 11.0g | 18.0g |
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KING OSCAR, INC.
Canned Seafood
Mediterranean Style Skinless & Boneless Wild Caught Mackerel Royal Fillets, Mediterranean Style
Mediterranean Style Skinless & Boneless Wild Caught Mackerel Royal Fillets, Mediterranean Style
KING OSCAR, INC.
Canned Seafood
Mediterranean Style Skinless & Boneless Wild Caught Mackerel Royal Fillets, Mediterranean Style
Mediterranean Style Skinless & Boneless Wild Caught Mackerel Royal Fillets, Mediterranean Style |
80.0g | 0.0 | 220 | 0.0g | 0.0g | 0.0g | 18.0g | 14.0g |
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CROWN PRINCE, INC.
Canned Seafood
Mediterranean Style Wild Caught Brisling Sardines With Olive Oil, Black Olives, Red Pepper, Basil, And Oregano, Mediterranean Style
Mediterranean Style Wild Caught Brisling Sardines With Olive Oil, Black Olives, Red Pepper, Basil, And Oregano, Mediterranean Style
CROWN PRINCE, INC.
Canned Seafood
Mediterranean Style Wild Caught Brisling Sardines With Olive Oil, Black Olives, Red Pepper, Basil, And Oregano, Mediterranean Style
Mediterranean Style Wild Caught Brisling Sardines With Olive Oil, Black Olives, Red Pepper, Basil, And Oregano, Mediterranean Style |
82.0g | 0.0 | 250 | 0.0g | 0.0g | 0.0g | 22.0g | 15.0g |
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TRI-UNION SEAFOODS, LLC
Canned Seafood
Mediterranean Style Wild Caught Sardines
Mediterranean Style Wild Caught Sardines
TRI-UNION SEAFOODS, LLC
Canned Seafood
Mediterranean Style Wild Caught Sardines
Mediterranean Style Wild Caught Sardines |
69.0g | 0.0 | 110 | 0.0g | 0.0g | 0.0g | 7.0g | 12.0g |
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KING OSCAR, INC.
Canned Seafood
Mediterranean Style Wild Caught Sardines With Extra Virgin Olive Oil, Herbs Of Provence, Red Bell Pepper, Black Olives & Garlic, Mediterranean Style With Extra Virgin Olive Oil, Herbs Of Provence, Red Bell Pepper, Black Olives & Garlic
Mediterranean Style Wild Caught Sardines With Extra Virgin Olive Oil, Herbs Of Provence, Red Bell Pepper, Black Olives & Garlic, Mediterranean Style With Extra Virgin Olive Oil, Herbs Of Provence, Red Bell Pepper, Black Olives & Garlic
KING OSCAR, INC.
Canned Seafood
Mediterranean Style Wild Caught Sardines With Extra Virgin Olive Oil, Herbs Of Provence, Red Bell Pepper, Black Olives & Garlic, Mediterranean Style With Extra Virgin Olive Oil, Herbs Of Provence, Red Bell Pepper, Black Olives & Garlic
Mediterranean Style Wild Caught Sardines With Extra Virgin Olive Oil, Herbs Of Provence, Red Bell Pepper, Black Olives & Garlic, Mediterranean Style With Extra Virgin Olive Oil, Herbs Of Provence, Red Bell Pepper, Black Olives & Garlic |
85.0g | 1.86 | 260 | 1.0g | 0.0g | 0.0g | 22.0g | 15.0g |
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100.0g | 9.79 | 81 | 5.0g | 0.0g | 0.0g | 2.3g | 9.0g |
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GENERAL MILLS, INC.
Canned Seafood
Medium Red Enchilada Sauce
Medium Red Enchilada Sauce
GENERAL MILLS, INC.
Canned Seafood
Medium Red Enchilada Sauce
Medium Red Enchilada Sauce |
60.0g | 8.0 | 20 | 4.0g | 1.0g | 0.0g | 0.0g | 0.0g |
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113.0g | 1.91 | 99 | 1.0g | 1.0g | 0.0g | 1.0g | 21.0g |
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56.0g | 1.93 | 50 | 1.0g | 1.0g | 0.0g | 0.5g | 10.0g |
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113.0g | 0.0 | 70 | 1.0g | 1.0g | 1.0g | 0.5g | 15.0g |
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CROWN PRINCE, INC.
Canned Seafood
Mildly Spiced Fancy Whole Smoked Oysters With Red Chili Pepper, Mildly Spiced With Red Chili Pepper
Mildly Spiced Fancy Whole Smoked Oysters With Red Chili Pepper, Mildly Spiced With Red Chili Pepper
CROWN PRINCE, INC.
Canned Seafood
Mildly Spiced Fancy Whole Smoked Oysters With Red Chili Pepper, Mildly Spiced With Red Chili Pepper
Mildly Spiced Fancy Whole Smoked Oysters With Red Chili Pepper, Mildly Spiced With Red Chili Pepper |
65.0g | 1.92 | 160 | 2.0g | 0.0g | 1.0g | 11.0g | 13.0g |
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CROWN PRINCE, INC.
Canned Seafood
Mildly Spiced Smoked Oysters With Red Chili Pepper, Mildly Spiced
Mildly Spiced Smoked Oysters With Red Chili Pepper, Mildly Spiced
CROWN PRINCE, INC.
Canned Seafood
Mildly Spiced Smoked Oysters With Red Chili Pepper, Mildly Spiced
Mildly Spiced Smoked Oysters With Red Chili Pepper, Mildly Spiced |
65.0g | 1.92 | 160 | 2.0g | 0.0g | 1.0g | 11.0g | 13.0g |
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70.0g | 0.0 | 50 | 0.0g | 0.0g | 0.0g | 0.0g | 11.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Seafood are preserved fish and seafood products that provide protein and healthy fats. There are 1,132 foods in this category in our database, helping you identify options that fit this food group.
Canned Seafood are characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, heart health support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Canned Salmon, Sardines, Canned Mackerel. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.