Discover 1,132 Canned Seafood—characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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MILKY WAY INT'L TRADING CORP
Canned Seafood
Mw Polar, Sardines In Tomato Sauce
Mw Polar, Sardines In Tomato Sauce
MILKY WAY INT'L TRADING CORP
Canned Seafood
Mw Polar, Sardines In Tomato Sauce
Mw Polar, Sardines In Tomato Sauce |
56.0g | 0.0 | 80 | 1.0g | 0.0g | 1.0g | 4.0g | 10.0g |
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MILKY WAY INT'L TRADING CORP
Canned Seafood
Mw Polar, Sardines In Tomato Sauce
Mw Polar, Sardines In Tomato Sauce
MILKY WAY INT'L TRADING CORP
Canned Seafood
Mw Polar, Sardines In Tomato Sauce
Mw Polar, Sardines In Tomato Sauce |
85.0g | 0.0 | 100 | 1.5g | 1.5g | 1.5g | 5.0g | 13.0g |
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NANG FAH (TUE KUNG)
Canned Seafood
Nang Fah (Tue Kung), Minced Crab In Spices
Minced Crab In Spices
NANG FAH (TUE KUNG)
Canned Seafood
Nang Fah (Tue Kung), Minced Crab In Spices
Minced Crab In Spices |
15.0g | 3.83 | 39 | 2.0g | 0.0g | 0.0g | 3.0g | 1.0g |
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THE NAPOLEON CO.
Canned Seafood
Napoleon, Fillets Of Anchovies In Olive Oil
Napoleon, Fillets Of Anchovies In Olive Oil
THE NAPOLEON CO.
Canned Seafood
Napoleon, Fillets Of Anchovies In Olive Oil
Napoleon, Fillets Of Anchovies In Olive Oil |
16.0g | 0.0 | 31 | 0.0g | 0.0g | 0.0g | 1.7g | 4.0g |
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I. EPSTEIN & SONS, INC.
Canned Seafood
Naturally Smoked Boneless Herring Fillets
Naturally Smoked Boneless Herring Fillets
I. EPSTEIN & SONS, INC.
Canned Seafood
Naturally Smoked Boneless Herring Fillets
Naturally Smoked Boneless Herring Fillets |
92.0g | 0.0 | 210 | 0.0g | 0.0g | 0.0g | 15.0g | 18.0g |
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WORLD FINER FOODS, INC.
Canned Seafood
Naturally Smoked Kipper Snacks
Naturally Smoked Kipper Snacks
WORLD FINER FOODS, INC.
Canned Seafood
Naturally Smoked Kipper Snacks
Naturally Smoked Kipper Snacks |
92.0g | 0.0 | 190 | 0.0g | 0.0g | 0.0g | 13.0g | 19.0g |
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ECOFISH, INC.
Canned Seafood
Natural Seafood Wild Alaskan Pink Salmon
Natural Seafood Wild Alaskan Pink Salmon
ECOFISH, INC.
Canned Seafood
Natural Seafood Wild Alaskan Pink Salmon
Natural Seafood Wild Alaskan Pink Salmon |
85.0g | 0.0 | 81 | 0.0g | 0.0g | 0.0g | 2.0g | 16.0g |
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NAVARRO'S
Canned Seafood
Navarro's, Fermented Shrimp In Rice
Fermented Shrimp In Rice
NAVARRO'S
Canned Seafood
Navarro's, Fermented Shrimp In Rice
Fermented Shrimp In Rice |
18.0g | 5.88 | 25 | 3.0g | 1.0g | 0.0g | 1.0g | 1.0g |
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112.0g | 7.68 | 130 | 4.0g | 1.0g | 0.0g | 1.5g | 21.0g |
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LOOK'S GOURMET FOOD COMPANY, INC.
Canned Seafood
New England Style Condensed Clam Chowder
New England Style Condensed Clam Chowder
LOOK'S GOURMET FOOD COMPANY, INC.
Canned Seafood
New England Style Condensed Clam Chowder
New England Style Condensed Clam Chowder |
121.0g | 21.82 | 80 | 11.0g | 0.0g | 0.0g | 2.5g | 3.0g |
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NIPPON SUISAN KAISHA, LTD.
Canned Seafood
Nissui, Mackerel, In Brine
Nissui, Mackerel, In Brine
NIPPON SUISAN KAISHA, LTD.
Canned Seafood
Nissui, Mackerel, In Brine
Nissui, Mackerel, In Brine |
55.0g | 0.0 | 60 | 0.0g | 0.0g | 0.0g | 1.5g | 11.0g |
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ALDI INC.
Canned Seafood
Northern Catch, Fancy Whole Oysters
Northern Catch, Fancy Whole Oysters
ALDI INC.
Canned Seafood
Northern Catch, Fancy Whole Oysters
Northern Catch, Fancy Whole Oysters |
56.0g | 5.8 | 70 | 3.0g | 0.0g | 0.0g | 3.0g | 7.0g |
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USDA
Branded
Canned Seafood
Norwegian Style Lightly Salted In Oil Herring Fillets
USDA
Branded
Canned Seafood
Norwegian Style Lightly Salted In Oil Herring Fillets
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50.0g | 0.0 | 140 | 0.0g | 1.0g | 0.0g | 14.0g | 5.0g |
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I. EPSTEIN & SONS, INC.
Canned Seafood
No Salt Added Skinless & Boneless In 100% Olive Oil Sardines
No Salt Added Skinless & Boneless In 100% Olive Oil Sardines
I. EPSTEIN & SONS, INC.
Canned Seafood
No Salt Added Skinless & Boneless In 100% Olive Oil Sardines
No Salt Added Skinless & Boneless In 100% Olive Oil Sardines |
85.0g | 0.0 | 200 | 0.0g | 0.0g | 0.0g | 12.0g | 22.0g |
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I. EPSTEIN & SONS, INC.
Canned Seafood
No Salt Added Skinless & Boneless In Water Mackerel
No Salt Added Skinless & Boneless In Water Mackerel
I. EPSTEIN & SONS, INC.
Canned Seafood
No Salt Added Skinless & Boneless In Water Mackerel
No Salt Added Skinless & Boneless In Water Mackerel |
85.0g | 0.0 | 130 | 0.0g | 0.0g | 0.0g | 6.0g | 20.0g |
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WILD PLANET FOODS, INC.
Canned Seafood
No Salt Added Wild Sockeye Salmon
No Salt Added Wild Sockeye Salmon
WILD PLANET FOODS, INC.
Canned Seafood
No Salt Added Wild Sockeye Salmon
No Salt Added Wild Sockeye Salmon |
85.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 3.5g | 17.0g |
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I. EPSTEIN & SONS, INC.
Canned Seafood
No Salted Added Skinless & Boneless Mackerel In Water
No Salted Added Skinless & Boneless Mackerel In Water
I. EPSTEIN & SONS, INC.
Canned Seafood
No Salted Added Skinless & Boneless Mackerel In Water
No Salted Added Skinless & Boneless Mackerel In Water |
85.0g | 0.0 | — | 0.0g | 0.0g | 0.0g | 6.0g | 20.0g |
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SMART & FINAL IRIS CORPORATION
Canned Seafood
Ocean Clam Juice, Ocean Clam
Ocean Clam Juice, Ocean Clam
SMART & FINAL IRIS CORPORATION
Canned Seafood
Ocean Clam Juice, Ocean Clam
Ocean Clam Juice, Ocean Clam |
240.0ml | 2.01 | 14 | 1.0g | 0.0g | 0.0g | 0.0g | 2.0g |
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113.0g | 1.95 | 60 | 1.0g | 0.0g | 0.0g | 0.0g | 12.0g |
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MADAME GOUGOUSSE FOODS CORP.
Canned Seafood
Octopus In Garlic Sauce
Octopus In Garlic Sauce
MADAME GOUGOUSSE FOODS CORP.
Canned Seafood
Octopus In Garlic Sauce
Octopus In Garlic Sauce |
55.0g | 1.88 | 90 | 1.0g | 0.0g | 0.0g | 3.0g | 14.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Seafood are preserved fish and seafood products that provide protein and healthy fats. There are 1,132 foods in this category in our database, helping you identify options that fit this food group.
Canned Seafood are characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, heart health support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Canned Salmon, Sardines, Canned Mackerel. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.