Discover 1,132 Canned Seafood—characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
|
|
|
55.0g | 5.62 | 100 | 3.0g | 0.0g | 0.0g | 4.0g | 14.0g |
|
|
|
55.0g | 5.71 | 80 | 3.0g | 0.0g | 0.0g | 3.0g | 11.0g |
|
|
|
55.0g | 5.64 | 110 | 3.0g | 0.0g | 0.0g | 6.0g | 12.0g |
|
|
VITARROZ INTERNATIONAL FOODS LLC
Canned Seafood
Octopus In Soya Oil
Octopus In Soya Oil
VITARROZ INTERNATIONAL FOODS LLC
Canned Seafood
Octopus In Soya Oil
Octopus In Soya Oil |
55.0g | 5.71 | 80 | 3.0g | 0.0g | 0.0g | 3.0g | 11.0g |
|
|
KAWASHO FOODS USA INC.
Canned Seafood
Octopus In Sriracha Chilli Sauce, Hot
Octopus In Sriracha Chilli Sauce, Hot
KAWASHO FOODS USA INC.
Canned Seafood
Octopus In Sriracha Chilli Sauce, Hot
Octopus In Sriracha Chilli Sauce, Hot |
106.0g | 11.73 | 70 | 6.0g | 4.0g | 0.0g | 1.0g | 11.0g |
|
|
KAWASHO FOODS USA INC.
Canned Seafood
Octopus In Sunflower Oil
Octopus In Sunflower Oil
KAWASHO FOODS USA INC.
Canned Seafood
Octopus In Sunflower Oil
Octopus In Sunflower Oil |
53.0g | 3.91 | 35 | 2.0g | 0.0g | 0.0g | 0.0g | 6.0g |
|
|
MADAME GOUGOUSSE FOODS CORP.
Canned Seafood
Octopus In Vegetable Oil
Octopus In Vegetable Oil
MADAME GOUGOUSSE FOODS CORP.
Canned Seafood
Octopus In Vegetable Oil
Octopus In Vegetable Oil |
55.0g | 5.62 | 100 | 3.0g | 0.0g | 0.0g | 4.0g | 14.0g |
|
|
|
115.0g | 1.88 | 200 | 1.0g | 0.0g | 0.0g | 10.0g | 26.0g |
|
|
|
70.0g | 3.7 | 260 | 2.0g | 0.0g | 0.0g | 20.0g | 12.0g |
|
|
OLD FISHERMAN
Canned Seafood
Old Fisherman, Mackerel In Tomato Sauce
Mackerel In Tomato Sauce
OLD FISHERMAN
Canned Seafood
Old Fisherman, Mackerel In Tomato Sauce
Mackerel In Tomato Sauce |
50.0g | 3.81 | 85 | 2.0g | 2.0g | 0.0g | 5.0g | 8.0g |
|
|
OLD FISHERMAN
Canned Seafood
Old Fisherman, Pacific Saury In Tomato Sauce
Pacific Saury In Tomato Sauce
OLD FISHERMAN
Canned Seafood
Old Fisherman, Pacific Saury In Tomato Sauce
Pacific Saury In Tomato Sauce |
55.0g | 3.81 | 103 | 2.0g | 2.0g | 0.0g | 7.0g | 8.0g |
|
|
OLD FISHERMAN
Canned Seafood
Old Fisherman, Roasted Eel With Fermented Black Beans
Roasted Eel With Fermented Black Beans
OLD FISHERMAN
Canned Seafood
Old Fisherman, Roasted Eel With Fermented Black Beans
Roasted Eel With Fermented Black Beans |
55.0g | 7.52 | 131 | 5.0g | 4.0g | 1.0g | 7.0g | 12.0g |
|
|
R.R.J. BROKERAGE CORP.
Canned Seafood
Old Jerusalem Style Gefilte Fish
Old Jerusalem Style Gefilte Fish
R.R.J. BROKERAGE CORP.
Canned Seafood
Old Jerusalem Style Gefilte Fish
Old Jerusalem Style Gefilte Fish |
47.0g | 9.66 | 60 | 5.0g | 4.0g | 0.0g | 1.5g | 7.0g |
|
|
COLEWILLAIDAN LLC
Canned Seafood
Olive Oil, Smoked Wild Mackerel
Olive Oil, Smoked Wild Mackerel
COLEWILLAIDAN LLC
Canned Seafood
Olive Oil, Smoked Wild Mackerel
Olive Oil, Smoked Wild Mackerel |
65.0g | 0.0 | 280 | 0.0g | 0.0g | 0.0g | 9.0g | 10.0g |
|
|
CONSERVAS ANTONIO ALONSO, S.A.
Canned Seafood
Optopus Chunks In Garlic Sauce, Optopus Chunks
Optopus Chunks In Garlic Sauce, Optopus Chunks
CONSERVAS ANTONIO ALONSO, S.A.
Canned Seafood
Optopus Chunks In Garlic Sauce, Optopus Chunks
Optopus Chunks In Garlic Sauce, Optopus Chunks |
72.0g | 0.0 | 110 | 0.0g | 0.0g | 0.0g | 0.0g | 15.0g |
|
|
CTC FOOD INTERNATIONAL INC.
Canned Seafood
Orchids, Whole Oysters
Orchids, Whole Oysters
CTC FOOD INTERNATIONAL INC.
Canned Seafood
Orchids, Whole Oysters
Orchids, Whole Oysters |
56.0g | 11.6 | 80 | 6.0g | 0.0g | 0.0g | 3.0g | 7.0g |
|
|
ROYAL WINE CORPORATION
Canned Seafood
Original Gefilte Fish, Original
Original Gefilte Fish, Original
ROYAL WINE CORPORATION
Canned Seafood
Original Gefilte Fish, Original
Original Gefilte Fish, Original |
51.0g | 9.83 | 50 | 6.0g | 2.0g | 1.0g | 1.5g | 2.0g |
|
|
CAPE MAY CANNERS INC.
Canned Seafood
Original Scungilli Sliced Conch, Original
Original Scungilli Sliced Conch, Original
CAPE MAY CANNERS INC.
Canned Seafood
Original Scungilli Sliced Conch, Original
Original Scungilli Sliced Conch, Original |
85.0g | 5.87 | 50 | 3.0g | 0.0g | 0.0g | 0.0g | 9.0g |
|
|
C KENNETH IMPORTS INC
Canned Seafood
Original Tinapa Mackerel Azu In Tomato Sauce, Original In Tomato Sauce
Original Tinapa Mackerel Azu In Tomato Sauce, Original In Tomato Sauce
C KENNETH IMPORTS INC
Canned Seafood
Original Tinapa Mackerel Azu In Tomato Sauce, Original In Tomato Sauce
Original Tinapa Mackerel Azu In Tomato Sauce, Original In Tomato Sauce |
55.0g | 0.0 | 80 | 0.0g | 1.0g | 0.0g | 3.0g | 13.0g |
|
|
GOLDEN BEACH, INC.
Canned Seafood
Oysters In Water Salt Added
Oysters In Water Salt Added
GOLDEN BEACH, INC.
Canned Seafood
Oysters In Water Salt Added
Oysters In Water Salt Added |
56.0g | 1.92 | 70 | 1.0g | 0.0g | 0.0g | 3.0g | 9.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Seafood are preserved fish and seafood products that provide protein and healthy fats. There are 1,132 foods in this category in our database, helping you identify options that fit this food group.
Canned Seafood are characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, heart health support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Canned Salmon, Sardines, Canned Mackerel. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.