Discover 1,132 Canned Seafood—characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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135.0g | 5.85 | 170 | 4.0g | 0.0g | 0.9g | 7.0g | 23.0g |
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BONAMAR CORP.
Canned Seafood
Pacific Harbor, Pasteurized Crabmeat
Pacific Harbor, Pasteurized Crabmeat
BONAMAR CORP.
Canned Seafood
Pacific Harbor, Pasteurized Crabmeat
Pacific Harbor, Pasteurized Crabmeat |
85.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 1.0g | 20.0g |
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THE TUNA STORE, LLC
Canned Seafood
Pacific Mackerel Fillets
Pacific Mackerel Fillets
THE TUNA STORE, LLC
Canned Seafood
Pacific Mackerel Fillets
Pacific Mackerel Fillets |
84.0g | 0.0 | 150 | 0.0g | 0.0g | 0.0g | 7.0g | 19.0g |
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113.0g | 11.73 | 90 | 6.0g | 0.0g | 0.0g | 2.5g | 11.0g |
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100.0g | 9.79 | 81 | 5.0g | 0.0g | 0.0g | 2.3g | 9.0g |
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100.0g | 0.0 | — | 0.0g | 0.0g | 0.0g | 2.3g | 9.0g |
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113.0g | 11.73 | 90 | 6.0g | 0.0g | 0.0g | 2.5g | 11.0g |
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113.0g | 11.73 | 90 | 6.0g | 0.0g | 0.0g | 2.5g | 11.0g |
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TRI-UNION SEAFOODS, LLC
Canned Seafood
Pacific Pearl, Whole Cove Oysters
Pacific Pearl, Whole Cove Oysters
TRI-UNION SEAFOODS, LLC
Canned Seafood
Pacific Pearl, Whole Cove Oysters
Pacific Pearl, Whole Cove Oysters |
56.0g | 3.86 | 60 | 2.0g | 0.0g | 0.0g | 2.0g | 8.0g |
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PACIFIC PLAZA IMPORTS , INC
Canned Seafood
Pacific Plaza Imports, Golden Whitefish Roe
Pacific Plaza Imports, Golden Whitefish Roe
PACIFIC PLAZA IMPORTS , INC
Canned Seafood
Pacific Plaza Imports, Golden Whitefish Roe
Pacific Plaza Imports, Golden Whitefish Roe |
15.0g | 1.91 | 25 | 1.0g | 0.0g | 0.0g | 2.0g | 2.0g |
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84.0g | 0.0 | 190 | 0.0g | 0.0g | 0.0g | 12.0g | 20.0g |
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THE TUNA STORE, LLC
Canned Seafood
Pacific Sardines Fillets
Pacific Sardines Fillets
THE TUNA STORE, LLC
Canned Seafood
Pacific Sardines Fillets
Pacific Sardines Fillets |
84.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 1.5g | 22.0g |
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PACIFIC MARKETING GROUP INC.
Canned Seafood
Pacific Seafood, Searock, Fresh Pacific Oysters
Pacific Seafood, Searock, Fresh Pacific Oysters
PACIFIC MARKETING GROUP INC.
Canned Seafood
Pacific Seafood, Searock, Fresh Pacific Oysters
Pacific Seafood, Searock, Fresh Pacific Oysters |
112.0g | 7.84 | 69 | 4.0g | 1.0g | 0.0g | 2.5g | 9.0g |
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PACIFIC MARKETING GROUP INC.
Canned Seafood
Pacific Seafood, Searock, Fresh Pacific Oysters, Medium, Medium
Pacific Seafood, Searock, Fresh Pacific Oysters, Medium, Medium
PACIFIC MARKETING GROUP INC.
Canned Seafood
Pacific Seafood, Searock, Fresh Pacific Oysters, Medium, Medium
Pacific Seafood, Searock, Fresh Pacific Oysters, Medium, Medium |
112.0g | 7.84 | 69 | 4.0g | 1.0g | 0.0g | 2.5g | 9.0g |
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OPERATIC & CONCERT ARTISTS, INC.
Canned Seafood
Pacific Smoked Oysters
Pacific Smoked Oysters
OPERATIC & CONCERT ARTISTS, INC.
Canned Seafood
Pacific Smoked Oysters
Pacific Smoked Oysters |
70.0g | 16.9 | 150 | 9.0g | 0.0g | 0.0g | 4.5g | 18.0g |
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15.0g | 0.0 | 45 | 0.0g | 0.0g | 0.0g | 3.0g | 3.0g |
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LA CENA FINE FOODS, LTD.
Canned Seafood
Palacio Real, Bonito In Olive Oil
Palacio Real, Bonito In Olive Oil
LA CENA FINE FOODS, LTD.
Canned Seafood
Palacio Real, Bonito In Olive Oil
Palacio Real, Bonito In Olive Oil |
55.0g | 0.0 | 140 | 0.0g | 0.0g | 0.0g | 9.0g | 15.0g |
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TRANSNATIONAL FOODS, INC.
Canned Seafood
Pampa, Boiled Oysters
Pampa, Boiled Oysters
TRANSNATIONAL FOODS, INC.
Canned Seafood
Pampa, Boiled Oysters
Pampa, Boiled Oysters |
56.0g | 1.92 | 70 | 1.0g | 0.0g | 0.0g | 3.0g | 9.0g |
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TRANSNATIONAL FOODS, INC.
Canned Seafood
Pampa, Herring Fillets In Paprika Sauce
Pampa, Herring Fillets In Paprika Sauce
TRANSNATIONAL FOODS, INC.
Canned Seafood
Pampa, Herring Fillets In Paprika Sauce
Pampa, Herring Fillets In Paprika Sauce |
170.0g | 21.17 | 250 | 13.0g | 6.0g | 2.0g | 14.0g | 19.0g |
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TRANSNATIONAL FOODS, INC.
Canned Seafood
Pampa, Mackerel In Brine
Pampa, Mackerel In Brine
TRANSNATIONAL FOODS, INC.
Canned Seafood
Pampa, Mackerel In Brine
Pampa, Mackerel In Brine |
56.0g | 0.0 | 90 | 0.0g | 0.0g | 0.0g | 4.0g | 13.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Seafood are preserved fish and seafood products that provide protein and healthy fats. There are 1,132 foods in this category in our database, helping you identify options that fit this food group.
Canned Seafood are characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, heart health support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Canned Salmon, Sardines, Canned Mackerel. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.